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1 month ago

daily c4ls

Saturday:

Breakfast-

1 honey crisp apple

calories: 80

Dinner-

small slice of chicken breast

calories: 23

Exercise-

45 minute walk

calories burned: 200

Total Daily Calories-

calories consumed: 103

calories burned: 200

net calories: -97

also guys, pls tell me any movie recommendations u have, i’m trying to watch more movies that aren’t the same recycled bs


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1 month ago

i kinda treated myself today bc i can only have 100 c4ls tmrw

cw: 140 lbs

gw: 90 lbs

Friday:

Breakfast-

2 cinnamon rolls

calories: 140

Dinner-

1 cup of grapes

calories: 62

mint tea with milk and honey

calories: 37

Total Daily Calories-

379, daily limit achieved.

tomorrow’s daily limit, 100 calories

i lowkey feel like a 🐷 for the two cinnamon rolls, but at least i stayed under my goal


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1 month ago

Daily C4l Update

Thursday:

Lunch-

mint tea with milk and honey

calories: 37

Exercise-

33 minute walk

calories burned: 200

Dinner-

lettuce, cucumber, tomato salad with ranch

calories: 192

Special treat-

small plate of french fries

calories: 130

Total Daily Calories-

159 calories, daily limit achieved

tomorrow’s daily limit, 400 calories

Daily C4l Update

this is the guide i’m following btw, if it helps


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1 month ago

why won’t the weight js drop faster 😭 i’m losing my mind


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1 month ago

just found out 4 of those jelly wax candies are only ten calories. i got a new desert


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2 weeks ago
Convincing Myself I'm Not Fasting So I Don't Binge. I Don't Feel Hungry. Therefore I Am Not Hungry. I

Convincing myself I'm not fasting so I don't binge. I don't feel hungry. Therefore I am not hungry. I won't ruin this.

Also took 2000 steps today


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4 weeks ago

I had a doctor's visit and I was late and had to run- just feeling my fat shake,the heavy breathing,the closed chest,every step had a weight to it. And that is when I realised I was basically a whale. The mere thought of knowing people were watching made it worse,they could see what I felt. I am utterly disgusting.i need to lock in.


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10 months ago

the binge is not worth the guilt

the binge is not worth the guilt

the binge is not worth the guilt


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1 month ago

hello lovesss, I'm back and currently at the 16h mark!!! (i fell for a horrible guy so I physically cannot eat anymore and I'm sooo happy!!!)


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1 month ago

Okay soooo, didn’t do it. I tried, really… I even ordered some føød but I don’t know if I’ll be able to eat it. I really wanted to achieve that but I feel so sick right now

Wanna know the funniest part? Even with this potential diner I wouldn’t have reached the 1800...

Okay so it’s been 3 weeks since I started and I think it’s time to add a “m3t@b day” to the routine First as a challenge, to prove myself that I’m in control and that I won’t f*€k everything up this time Second, because I don’t want to damage to much my m3t@bøl!sm and g@!n everything back just because of a wrong day And last but not least, as an experiment to see how it will affects my bød¥ (did I g@!n3d, løst or st@gn@t3d) But honestly I’m supposed to 3@t more than 2000 A DAY ?? and I really don’t know how I’ll try tho, it cannot be that hard


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1 month ago
DAY 7

DAY 7

At the time, it was for the attention of other, I was craving validation. I wanted to stop people jokes about the way I looked and getting some kind of revenge I guess (I wasn’t fat nor skinny they were just mean + bød¥ d¥smørph!@ didn’t help) Now it’s more like an obsession helping to stop overthinking and numbing my feelings. I don’t do that for people, actually I don’t want them to notice nor asking questions, the “looking” part is just additional motivation because it’s just not the main purpose this time And actually it’s working, I’m feeling less miserable than 2~3 weeks ago so happy 🧚✨


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1 month ago
DAY 5

DAY 5

TW toxic

I used to watch a lot of mukbang content before but I don’t anymore I still watch spsi vs spsk tho (over and over again haha) and now I watch W-H (iykyk), they are really toxic in my opinion, I don’t like them and it’s scary to think that teenagers and children can end up watching they video (that why I won’t give any other info) BUT let’s say that it’s my m3@nspø of the day


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4 weeks ago

i’m so proud of myself for the first time in forever omg

i’m eating >1000 cals per day naturally with no restriction?? who even am i 😻

i sometimes just put off eating for a while then end up forgetting omg

i prayed for times like these 🙏


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1 month ago

idk what’s going on but IM DATING MY CRUSH?? and idk how but that’s progressively making me eat less bc when i’m with him at lunch and in class i don’t wanna eat around him 😻

i love this sm i’m getting skinner for him so he loves me more


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1 month ago

i just tried on THE cutest outfit and i want to wear it so bad but i’m too fat!!

(the top is from brandy and it’s getting tight around my arms kms)

so new motiv bc it’s literally giving lana del rey summer in the best way and SOMEBODYS too fat to wear it.

sigh i think i’m gonna try omad this week


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1 month ago

hey guys sorry i was gone for a bit

update time! + venting so tw?

so basically i starved and now i’m back binging and i hate myself! there’s also outside factors i’m not rlly gonna mention affecting me rn but life is jst taking a toll on me

my only comfort is either not eating at all or eating my whole house. ITS FUCKING APRIL AND IM NOT SKINNY..

i don’t think i can bring myself to step on the scale but yeah..

lil update ig thanks for hearing me rant - i hope you’ve had a great day 🩷


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1 month ago

doing omad tmrw bc easter messed me up sooo bad oml.

but hey happy easter for those who also celebrate and know that jesus loves u 🫶


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1 month ago

WAR IS OVER.

(i’m finally out of my binge cycle and starving again)


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