I WILL be Sk1nny
𝐀𝐏𝐑𝐈𝐋 𝐈𝐒 𝐆𝐎𝐈𝐍𝐆 𝐓𝐎 𝐁𝐄 𝐎𝐔𝐑 𝐒𝐊𝐈𝐍𝐍𝐈𝐄𝐒𝐓 𝐌𝐎𝐍𝐓𝐇! 𝐑𝐄𝐁𝐋𝐎𝐆 𝐅𝐎𝐑 𝐆𝐎𝐎𝐃 𝐋𝐔𝐂𝐊 🎀🍽️
not a day goes by w/o monster <33
this one is my fav, n it only has 10 cals ^^
i jst broke my 35h fast </33
@vodozemacc350 i hope ur happy now 😔 </3 /hj
wieiad - trying to break the b1ng3 cycle (4.28.25)
(tw c4l0ries)
𝑏𝑟𝑒𝑎𝑘𝑓𝑎𝑠𝑡 : oatmeal n frozen strawberries w added protein powder + tangerine (ate a little over half of the oatmeal)
𝑙𝑢𝑛𝑐ℎ : chicken salad w sesame ginger dressing + another tangerine
𝑑𝑖𝑛𝑛𝑒𝑟 : vegetable soup w rice + 3pcs of dark chocolate almond toffee clusters (only had half of the soup)
𝑠𝑛𝑎𝑐𝑘: Oikos Vanilla Greek Yogurt (100g)
𝑡𝑜𝑡𝑎𝑙 : approx. 691c | protein: 49.8g
𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒 : approx. 3k steps dunno how many c4ls burned
I had a doctor's visit and I was late and had to run- just feeling my fat shake,the heavy breathing,the closed chest,every step had a weight to it. And that is when I realised I was basically a whale. The mere thought of knowing people were watching made it worse,they could see what I felt. I am utterly disgusting.i need to lock in.
Maybe if I was Skinner he would have loved me more.
the problem is i can follow instructions on recipes so i create delicious deserts that are now in my face 24/7
take these blueberry muffins for example. ohmigod they’re the best sensory experience ever n i never thought muffin batter was yummier than cookie dough
thank u sammie
https://sugarspunrun.com/blueberry-muffins-from-scratch/
recovery will never be an option i fear
i’m so destroyed mentally that i’ll just feel worse if i fix my relationship w food bc i’ll still be lacking everywhere else in my life
i’ll always be anxious, a people pleaser and terribly jealous of everyone else
broke my fast with cookie dough again who’s surprised