@n@ Diary - Blog Posts
Just had a quest bar and I'm sorry but they taste so bad😭 I think if I really got a craving for something sweet I'd rather just have a chocolate bar and go for a run or something. They only had the cookies and cream one so maybe that's just a bad flavour?
Did my very first 24hr fast today and I decided to break it with chia seed pudding, some blueberries and a banana, I'm so proud of myself it was easier than I was expecting tho ngl
Just tried one of these for the first time and it's so good!?!? They're super cheap too which is awesome
Monday 6/11
I'm posting this a little late because I was so tired yesterday I forgot😭 this wasn't all I ate (I had like an apple and stuff) but this was the meals and my net calories do reflect everything I ate, I think today I'm just gonna sleep😭
Sunday 5/11
Man I am so tired today😭 I also kinda wanna start drinking more smoothies/protein shakes just to kinda get me out of the habit of putting stuff in my mouth if that makes sense?? I wish I didn't love food so much man </3
Saturday 4/11
I almost forgot to post yesterday's food log I was so tired😭 it's getting easier to eat less though so that's always a plus
Friday 2/11
Sadly I couldn't do a full 24 hr liquid fast like I wanted to because my step sister was getting sus but I did consume net 0 calories instead😭 I went on like a 3 hr walk
I'm back and I'm gonna try a 24hr liquid fast for the first time, wish me luck♡
Monday 30/10
Today I had 945 calories which is a little too close for comfort for me but at least it's under I suppose. I wish I could make my own dinner so I can control what I eat more😭
For lunch I had an apple and some black tea because I was feeling pretty hungry, which was 50 calories
After school I had a little bowl filled with lettuce, salmon, scrambled eggs and a tiny bit of avocado which was 196 calories
For dinner mum made pasta, leas and crumbed sausages which I ended up having two of, that was 697 calories😭
Saturday 28/10
Today I had 729 calories, I really wanna cut down though because I haven't really lost any weight in the past week😭
For breakfast/lunch dad made me some sausages and eggs and I felt bad so I didn't wanna turn it down😭 it was 353 calories
I had a little meal around 5 because I get hungry around then, it was around 25 calories
For dinner I had what I had yesterday which is some glazed salmon with some leftover creamy potatoes which was 350 calories
Friday 27/10
Here's my food for the day! I got to make my own dinner so the total calories are only 575
For lunch I had some peanut butter on rice cakes, 175 calories
For dinner I had some leftover creamy potatoes and some glazed salmon I made! There wasn't much here to make a glaze though so I used some malt vinegar, pork bulgogi, sugar and tomato sauce. It was surprisingly tasty but I have no idea how many calories it was, I'm gonna guess like 50, in total for dinner though it was 400 calories
Thursday 26/8
I had such a good day today! I had 750 calories in total which is quite a bit but I worked out today and burnt like 150 calories! I've never really worked out before but I thought I should start if I wanna lose weight
For lunch I had my peanut butter rice cakes and half an apple which was 200 calories
For dinner I had these creamy potato things which was super good and chicken schnitzel, which I think was about 550? Sadly I can't just look up the exact calories for creamy potatoes and I'm too stupid to work them out😭
Wednesday 25/10
My parents still eat super unhealthy but I could manage it this time! Yippee!
Today I had 896 calories which now that I've added my dinner calories up that's kinda crazy like my smoothie (which looks gross but it was actually yum trust me) was less than 200 calories
After school I went on a walk and had a smoothie with banana, apple, cinnamon and a little milk which was 182 Cal
Mum made dinner and she gave me a huge portion for some reason?? It was 714 Cal though which I mean thank god I didn't eat anything more throughout the day like that's actually crazy. Surprisingly I ended up eating it all tho mainly because I didn't want my mum getting suspicious
My families ordering pizza *again* for dinner😭 I think I might just take my meta day today so I can enjoy it because ill feel disgusting regardless. God I wish my family was healthy, I did so good today too I only had one thing and it was like 200 calories </3
Monday 23/10
Back from my meta weekend and it made me feel so gross😭 I think I might cut it back to one day a week instead of two, anyways this was 718 calories, I'm getting some protein powder next week which I'm really looking forward to!
I only had dinner today and for that I had a cheese, lettuce and ham sandwich which was 324 calories, rice cakes with ham, lettuce and carrot which was 265 and a little lettuce wrap with ham and cheese which was 129 calories
I straight up almost forgot to post today😭 I've almost gotten used to black coffee thank god, sometimes I drink black tea as well because I get a little hungry. This all was 405 calories if my math is right (hopefully it is). I gotta say restricting calories has gotten so easy I've been skipping meals since I was little (unrelated to body issues) but like this is the first time I've counted calories at all, I can't believe that this time last week I was struggling with it
For breakfast I had a couple of rice crackers with cucumber and spices which was 85 kcal
After school I had half a cooked apple with cinnamon and 1/8 cup greek yoghurt, 60 kcal
Mum made mousetraps for tea and after looking up similar recipes I think what I had was around 260 kcal? I'm not worried about being super accurate since my limit is literally 1000 calories
This is what I ate today! Istg my family actually eats so unhealthy I wish I had an almond mum😭 all up though this was 752 calories so not that bad really
In my smoothie I had half a banana, 1/3 cup of milk, 1/4 cup of Greek yogurt, plus cinnamon and water. It was 227 kcal
For tea I had a cup of chips (just a guess), two ham steaks and an egg which was 525 kcal, kind of a lot for one meal but I'm just grateful it wasn't more I won't lie
All up this was 956.5 calories and like 850 of them was the pizza😭 I ended up having in order to like, make my mum less suspicious but I actually feel so gross, probably gonna fast until dinner tomorrow. I'm so happy I didn't eat anything before dinner because I was dangerously close to my limit
Help me my mum is ordering pizza tonight and I'm so scared I'll binge😭 I'm gonna try get the lowest calorie one and like I've had less than 100 calories so far today so I have the room but like I don't want to😭 why do all our dinners have to be so unhealthy
What a lovely morning
I gained 0,5 kg after restricting. I know it’s just a water weight and not actual fat but it’s so disgusting. I want to kms
Looking for mutuals
18+ only
I just need someone I can talk to about 3d stuff.
Cw: 60,8kg
I bust every time I see the word “low-calorie” on anything
Intro post!! ⭐️
You can call me Lila or Lia. I’m a minor! I like Lana del Rey and overall the coquette astethic. My music taste is pretty random and messy but I pretty much can literally listen to anything. I will be mostly posting just random stuff that I want, and if you don’t like it just block.
Some random stuff about me: I play volleyball and guitar. I’m a libra and really into Harry Potter and visual novels. I like too read dystopian novels. I’m a dog person.
My dms are open if u want to be friends!Or just start following me and like this post!!<3
How i feel after a 48h fast
”How do i lose 10 kg in a week🥺”
Cut all ur limbs off😘
