Monday 30/10

My families ordering pizza *again* for dinner😭 I think I might just take my meta day today so I can enjoy it because ill feel disgusting regardless. God I wish my family was healthy, I did so good today too I only had one thing and it was like 200 calories </3

I think this is gonna be my new safe food because oh my god it's actually so yum and only 114 kcal for the three of them. I am literally obsessed like you have no idea

Saturday 28/10

Today I had 729 calories, I really wanna cut down though because I haven't really lost any weight in the past week😭

For breakfast/lunch dad made me some sausages and eggs and I felt bad so I didn't wanna turn it down😭 it was 353 calories

I had a little meal around 5 because I get hungry around then, it was around 25 calories

For dinner I had what I had yesterday which is some glazed salmon with some leftover creamy potatoes which was 350 calories

I made a little breakfast for school today! I'm going to go shopping after school and get some more fruit+vege because I'm a little sick of living off of Greek yoghurt and oats😭 this was 229 kcal and I can't wait to eat it in a couple hours

Oats- 1/4 cup- 156 kcal

Greek yogurt- 1/4 cup- 63 kcal

Honey- 1/2 tsp- 10 kcal

+a little bit of ginger and flower petals for some colour

Just had a quest bar and I'm sorry but they taste so bad😭 I think if I really got a craving for something sweet I'd rather just have a chocolate bar and go for a run or something. They only had the cookies and cream one so maybe that's just a bad flavour?

Friday 2/11

Sadly I couldn't do a full 24 hr liquid fast like I wanted to because my step sister was getting sus but I did consume net 0 calories instead😭 I went on like a 3 hr walk

In total today I had 632.5 calories! I feel so much better than yesterday, I was actually devastated over those chips

Breakfast:

1/4 a banana, 1/4 cup yogurt, 1/8 blueberries, 99 kcal

Lunch:

2 rice cakes with cucumber, 85 kcal

Dinner (which my mum made):

1/4 a mince pie, 2 tablespoons of baked beans, 1/2 cup potato, 394.5 kcal

Dessert:

An apple, 3 tsp greek yogurt, some cinnamon, 54 kcal

Went out for an early tea, I had to eat it all because my aunty knows about my ed and now I feel so gross😭 I reckon it was around 700 kcal from what I've looked up

I made a little fruit bowl with yoghurt! Only 126 kcal

Greek yoghurt- 1/4 cup- 63 kcal

Half a banana- 53 kcal

Blueberries- 1/8 cup- 10 kcal

URGENT SUPPORT REQUIRED

PLEASE READ ALL THE WAY THROUGH

Due to outrageously high processing fees, the family seven-year-old Omar still has not raised enough funds to do Omar’s complete skin graft. A partial graft has been done, but they still need funds to cover the rest of Omar’s wounds. Their father also remains in critical condition and in danger of permanent paralysis.

**Now, they are trapped by IOF attack. They need to arrange transportation out of the area NOW to avoid being trapped by IOF death squads! They cannot move by foot due to their injuries, they NEED transportation out of the area NOW!!!**

They need to raise €300 EUR to cover the cost of transportation. Of this amount, they have raised €180 so far. That means they still need €120 EUR to evacuate.

Current: €6,608 EUR

New temporary goal: €6,728 EUR

Need to raise: €120 EUR (about $131 USD)

gofundme.com

Donate to Help Yahya's family for a better life, organized by Yahya Alhabil

My name is Yahya from G-, I am 20 years old, a student in the Faculty of Pharmacy… Yahya Alhabil needs your support for Help Yahya's family

Yahya, his brother Khalil, their little brother Omar, and the rest of their family’s extremely difficult situation is described at length in this thread. Thank you to our dear ally @murderbot for keep in close contact with the family and providing invaluable updates.