So True, If Im Not Being Treated Like Cassie From Skins Then Dont Hmu At All Lmao

cisgender men punching down on trans men in the ed community is so ridiculous, like sure it sucks to be a very small part of a community, but being transphobic is about to put you into a way smaller community of people - no one wants to interact with transphobes on tumblr, so no one is gonna interact with you :P

Okay so. I've seen my fair share of transphobia on edblr [for crying out loud you're on THE lgbt app] and I'm just going to say that transgender people have the HIGHEST RATE OF EATING DISORDERS.

[do not reblog with tags]

Statistically 71% of transgender individuals currently or have previously at some point in their lives struggled with an eating disorder.

But why do so many trans people develop eating disorders you may ask? The biggest factor is: Discrimination. All around, discrimination leads to the development of severe disorders. The other major reason is gender dysphoria, with GD comes the feeling that you lack control over your body which is generally a huge contributor to eating disorders but most trans people tend to live in unaccepting or downright hateful environments basically leading to lack of control x2.

Trans people will also develop eating disorders to change their bodies in very drastic ways, especially when there is no access to gender affirming care like for trans men, top surgery and for trans women, to give a more sleek feminine look to the body.

I specifically see a lot of cisgender men in ed spaces complaining about the prevalence of trans men in the "male ed" tags but I'm going to pull another stat on you- 42% of cisgender men who struggle with eating disorders are also part of the lgbt community, so if you're part of that 42% and are still being transphobic, you should look into lgbt history in general and thank the group that gave you your rights. If you're a cis straight male complaining about trans people struggling with eating disorders, just remember that plenty of people will never even entertain the thought that you have a "woman disorder".

So if you're out here bitching about "why are there trans men in the checks tags" and plenty more hateful shit that I do not feel comfortable quoting- just think about this, statistically there is just going to be an "overwhelming" amount of trans people in all online ed communities. If you aren't comfortable with that then it's probably time you recover babe <3

No I dont WANT to be skinny, i NEED to be skinny.

Theres a girl that i met, and shes really cool. I worry that when we meet up irl, she'll think im fat and hideous. that is more horrifying than anything i can imagine. she likes all the music i do and shes so cool, and she likes the way i say her name and shes so kind. shes awesome, but im scared to meet up. ugh

i hope to feel as skinny as a csh song sounds :)

thibking abt moving countries when im 18, i cant wait. ill be all on my own, probably toobroke to afford food. the dream 💞

following someone back and then realizing they’re a teenager and i must block is a gut punch

and some of you that try to follow me are so so so young, it makes me wanna cry

so let me reiterate:

stay away from my diary if your age starts with a 1

i am 25 years old

i am an adult in the workforce

i have a bachelors degree and am pursuing more higher education

we may have one thing in common (ED) but that doesn’t mean we need to share community

form community with people your own age

my blog is for myself and adults only

i finished my assignment 😼

school makes me want to fucking kill myself i hate school fuck this stupid rubbish fuck fuck fuck fuck i dont get told i had a fucking assement and now i have my last day of my extention to finish it fuck fuck fuck im going to fucking kill myself i wish i never was fucking alive

Tips for not binging.

These tips are ideal for people 150+ lbs as I am 160 lbs and these are helping me! I am not a medical professional but we don’t all have access to that so I wanna say what helps me in the hope it can help others.

🤍 DONT ⭐️ve DO OMAD instead! If you’re used to eating 2000+ calories almost everyday ⭐️ving will work for the short term but then you’ll relapse back to old habits as you’re not used to it. Try OMAD because you’re still training your body to understand restricting but obviously you’ll be full at the end of the day. (Have your OMAD at about 4 pm - 8 pm) 

🤍 Water fast only ONE day of the week to start for 4 - 6 weeks so your body can get used to it. Then do two days for another 4 - 6 weeks so you can get used to that. 

🤍 WALK! Walk for 30 minutes everyday then increase to 45 minutes everyday then increase to 60 minutes everyday. Do this on an empty stomach before your OMAD. 

🤍 PROTEIN! Fish and veggies or chicken and veggies every night as your OMAD. It will keep you full and a standard serving is less than 400 calories. Even if you add rice that’s still under 500 calories! 

🤍 Allow yourself a low kcal (under 100 calories) treat after your OMAD. I know what you’re thinking but it’s better to have a 80 kcal treat every night than binging on 2000+ calories a couple days of the week! I eat two biscoff biscuits after my OMAD everyday and my daily caloric intake is still under 500 calories and I haven’t binged in months. It’s nice knowing I have a little treat to look forward too at the end of my day! 

🤍 The usual advice - KEEP YOURSELF BUSY! Drink only water and green tea. Track your calories literally everyday YES liquid calories count. Remember why you’re doing this. Remember it’s always “I’ll start tomorrow” “Next month is my month” No one can lose the weight for you it’s you against you. Four months from now you CAN be thinner or not but four months is gonna past regardless time doesn’t wait for anyone. You got this! 

whys ui so damn big on mobile!! im not that old yet!!