Don’t get me wrong, I DESPISE having my p3r!od BUT the post m3nstruat!on effect on my bødy and mindset is just the best feeling ever
Okay so I gained a little bit but it’s mostly water w3!ght because my m3@sur3ments didn’t move
I’m so glad I took them this morning, helped me not freaking out lmao
Breakfast~ 1 ice Americano Lunch~ steamed vegetables with roasted chicken and creamy mushroom sauce + 1 ice Americano Snack~ smoothie bowl +passion fruit drink
Total:~ 1400
Breakfast~ 1 ice Americano Lunch~ 1 spicy cheesy sausage + 1 apple + 1 corn ice cream + 1 ice Americano Snack~ 1 ice Americano Dinner~ 1 meat bread with kimchi + tofu and 1 egg with spicy sauce + grapes
Total:~800
Idk anymore haha, I sure act like I am on a daily basis but overall I don’t think I’m happy, more like grateful about the events in my life and my surroundings, friends and family
I started this journey to numb my feelings.. well I think it’s working pretty well lmao
Løøs!ng f@t around my toes was not on bingo list but okay (??)
Bonus points cause it made me laugh
Since I r3l@ps3d I løst something like 5 cm around my w@!st and 3 around my biceps (my upper arms are my biggest insecurity) !!!
AAAAAAAH I’M SO HAPPY
Remember that you can gain a bit of w3!ght but compare it to your m3@sur3ments can help you not freaking out
My dream right now is to hit 50 by next week
It was supposed to be metabday yesterday but since I got my period last Tuesday and ate more than I was supposed to because feeling sick and energy empty I decided to skip it for this week
I’ll definitely do one next Sunday but right know I will just focus on not going over 1200
Breakfast~ 1 ice Americano Lunch~ gado-gado with 2 krupuk + 4pcs of tofu goreng + 1 ice Americano Snack~ 2 ice Americano Dinner~ nasi goreng with 1 krepek
Total:~ 1300
First day of the trip and so far I’m doing pretty well :)