Since I R3l@ps3d I Løst Something Like 5 Cm Around My W@!st And 3 Around My Biceps (my Upper Arms Are

ON TODAYS FØØD EPISODE 🌱

Breakfast~ 2 ice Americano + Greek yogurt with corn and 1 egg + soya milk Snack~ spicy cheesy sausage + Egg salad wraps Lunch~ scrambled eggs with mushrooms sauce on focaccia and 1 chicken sausage + 1 ice Americano Dinner~ 1 gado-gado with kerupuk

Total:~ 1500-1600

ON TODAY FØØD EPISODE 🐊

Breakfast~ 1 ice Americano + 1 egg Lunch~ spicy cheesy sausage + 1 apple Snack~ 1 ice Americano Dinner~ homemade protein sandwiches (it looked prettier in my head lmao) + Greek yogurt and fruit (1/2 apple and some red grapes)

Total:~ 1200

I feel better than yesterday, I was able to r3str!ct myself a little bit more but finding the right balance with protein 🌼

Okay soooo, didn’t do it. I tried, really… I even ordered some føød but I don’t know if I’ll be able to eat it. I really wanted to achieve that but I feel so sick right now

Wanna know the funniest part? Even with this potential diner I wouldn’t have reached the 1800...

Okay so it’s been 3 weeks since I started and I think it’s time to add a “m3t@b day” to the routine First as a challenge, to prove myself that I’m in control and that I won’t f*€k everything up this time Second, because I don’t want to damage to much my m3t@bøl!sm and g@!n everything back just because of a wrong day And last but not least, as an experiment to see how it will affects my bød¥ (did I g@!n3d, løst or st@gn@t3d) But honestly I’m supposed to 3@t more than 2000 A DAY ?? and I really don’t know how I’ll try tho, it cannot be that hard

Forced to 3@t only fruits for lunch?? Not gonna complain haha

I think my p3r!ød are coming, I feel stuff and my tummy is blo@ted and b!gger even tho the other part of my bødy aren’t

But I feel so miserable, this moment is really hard because, even though I know that it’s just the time of the month and it’s okay, it feels like I’m losing my progress and it’s very scary

I can feel my h!ps bønes while standing..

I CAN FEEL MY H!PS BØNES WHILE STANDING 🧚🐞✨

I feel bad about what I @te.. Not because I feel stuff or hate my bødy but just cause I @te

I feel light and comfortable but just the fact that I took the liberty of having slightly more than what I was supposed to does not feel good at all

Trying to convince my dumb brain right now that I did not eat more than usual, just not on the same time but it not willing to understand apparently

Idk what to expect from the sc@le and it’s k!ll!ng me right now

I’m so scared

I’m not really active because I’m in a school trip. It feels like it’s also to test to see if I can r3str!ct myself while hanging out with my friends for three all day.. so far it’s working I said no to the morning snacks, just drank a coffee to stay in the vibe and didn’t even finish my plates (I hate throwing out food but I was feeling so full omg) proud of myself hehe Wish me luck for dinner, I’m setting the limit at 1800 since it’s also c@lør!3 deficit limit :)

I was worried this morning because my shirt felt tight but after m3@sur!ng and questioning myself I came to the conclusion that it was because of my bøøbs AHAHAH GREAT DAY EVERYONE