I binged again, it feels like I blacked out and now I just woke up. I feel sick, my stomach hurts, I can feel the fat rolls that I swear weren’t there before. I can feel that my stomach has adjusted and expanded to accomodate the binges, the guilt is eating me alive. I don’t recognise myself in the mirror. I don’t know if I can do this anymore, I can’t go another day in this fat uncontrollable body. Everything hurts. I’m ready to die.
RAHH I’ve had this pain in my back right ribs for days now and it’s making walking so painful 😔
Currently have consumed roughly 400 cals today and my god are the binge urges killing me, I’ve also only took 10,000 steps so I am not in a negative net sadly.
Gonna take like 10+ lax then try and just go to sleep early, hopefully tomorrow will be a much more productive day !!
I just spent 30 minutes crying in the grocery store pacing between 2 aisles because I got overwhelmed by tbe calories of everything. I feel so humiliated, I didn’t even get what I wanted I just grabbed the closest safe food (which literally has almost the exact same amount of calories in it as what I had planned on getting) and got the fuck out of there.
From here on out I’m only getting food online I’m never stepping into a grocery store again.
Okay I changed my mind it’s too stressful I’m sticking with my current meal plan
WHY IS EVERYOJE SUDDENKY NON STOP TALKIJG ABOUT FOOD SHUT THR FUCK UP I BEG OF YOU
Just took 25 laxatives even though the last time I took this much at once I ended up passed out on the floor with the worst stomach pain of my life, but I’m not taking any chances of maintaining for any longer.
Pray for me y’all 🙏🙏
Too depressed to get all my steps in today so I’m just gonna continue my fast, it’s not like I deserve to eat after binging so much over the weekend anyways
BMI 17.4 but I look the same if not fatter than I did at BMI 19 when will this suffering end 😔
Restricting while having a job is so hard I literally feel like I’m dying and on the verge of passing out and I still gotta go clean an entire department hot and dehydrated as hell in the span of 3 hours 💔💔
Not feeling as exhausted today yippeee !! I am absolutely determined to get 20k steps AND get in a proper workout 😼
⚢ / sixteen cw: 47.2.kggw1: 48kggw2: 45kgugw: 38kgblock don’t report !!
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