Three Cheers For These Guys [x]

Mood

rebloging to save life! this is important!

DO NOT DO THIS.

This makes me so angry.

If you work in a movie theater and you do this I have no respect for you.

My younger brother is Type 1 Diabetic.

When we go to a movie theater, we always get him diet soda. If he were to get regular when we asked for diet, we would not give him the insulin he would need for it. If that happens, his blood sugar level could go so high he could go into a coma, go blind, or even die.

If somebody gave him regular soda instead of diet without telling us, that person could be responsible for a nine-year-old being killed or blinded.

Just thinking about that makes me so angry. I get scared every time we take him to a movie in case the people working there saw this picture and decide to do the same thing.

Please signal boost this so people know.

No words can possibly express the sadness I'm feeling, knowing @qinni is no longer with us. It hurts so much to know one moment she's here and another she's gone, but I really hope wherever she is now, it's in a better place than this.

For those who knew her, she was a huge inspiration, and she was one of the bravest and most talented people to inspire so many others.

Please remember her. Her name was Qing Han, and she will keep on living through her beautiful artwork.

Rest easy.

:) :( :)

Me: hey, life isn’t that bad. I’m actually doing pretty well :)

Minor inconvenience with like ten possible solutions: *happens*

My suicidal thoughts: okay, listen. I’ve figured it out. This will solve everything, I’m a genius. Now, listen closely… *whisperig* fucking die.

thought so too until today:)

thigh boi squad

I always do this after a binge

This is also called a colon cleanse- a lot better then laxatives!!

Workout Routine 💫

Warm-up

💢2min running in place

💢50 jumping jacks

Stomache

🌹30 second plank

🌹20 second side plank

🌹30 bycicle crunches

🌹25 side scrunches

🌹25 hip raises

🌹30 pushups

Booty/Legs

💧20 squats

💧20 leg raises

💧50 tippy toes

💧20 squats

💧20 leg raises

💧50 hip raises

💧50 squats

💧1min wall sit

Cardio

🔥100 jumping jacks

🔥2min running in place

🔥100 jumping jacks

(do that every night)

Daily Stuff

Each morning: 20 squats

20 jumping jacks

20 crunches

Before weightin: 30 tippy toes

Using the bathroom: 20 squats

Before eating: 10 situps (repeat after meal) 30 crunches

Before going out: 20 squats

20 jumping jacks

💫 ❣ ️💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫