I always do this after a binge
This is also called a colon cleanse- a lot better then laxatives!!
I’m nothing special. I’m fat; I’m ugly; I don’t have any talents; I have a bad character; I don’t have any friends, I’m nothing.
sorrythisisallicanbe
Here’s what I’ve been doing to lose weight. Since January I’ve been restricting my calorie intake from 1200-lower. Currently at 700 cals, I change my calorie intake at the start of a new week. Monday I will be at 600 calories.
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I’ve been drinking a shot (about four tablespoons) of apple cider vinegar every morning after breakfast andddd... IT HAS HELPED TREMENDOUSLY! It’s been helping a lot with bloating and water weight, I dropped about 0.5 lbs on my stomach.
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Currently easing my way into the Master Cleanse 🍋 here’s a summary of it, (pictures below) if you’re not familiar with it. I’m on day one of the “pre-master cleanse”. I’ve done it before for 5 days but I’m going to do it for 10 days this time.
Please block don’t report!
No words can possibly express the sadness I'm feeling, knowing @qinni is no longer with us. It hurts so much to know one moment she's here and another she's gone, but I really hope wherever she is now, it's in a better place than this.
For those who knew her, she was a huge inspiration, and she was one of the bravest and most talented people to inspire so many others.
Please remember her. Her name was Qing Han, and she will keep on living through her beautiful artwork.
Rest easy.
Everytime I see this I love it more and more
I wish there was a way. To remove any memory of myself, any image, any smile; from the ones that I love.
So that I could leave this world with a clear conscience, without wrenching a dagger through their hearts and shattering their lives.
Some people want to die because no one cares. But for me I wish the opposite, I wish no one cared. Because then dying would be a lot simpler.
I don’t want to hurt them
🤪😅😂