Glow Up - Blog Posts

7-𝕯𝖆𝖞 𝖕𝖗𝖊𝖙𝖙𝖞 𝖌𝖎𝖗𝖑 𝖈𝖍𝖆𝖑𝖑𝖊𝖓𝖌𝖊

𝕾𝖚𝖈𝖈𝖊𝖘𝖘 𝕾𝖙𝖔𝖗𝖞

ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ. 🐍🖤 ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ

Hi babes!!♡

So I just wrapped up my little 7 day pretty girl challenge, and let me tell you—she delivered!!! This was such a fun and easy reminder that your inner reality always reflects outward, no matter what the 3D tries to show you.

⋆༺𓆩⚔️𓆪༻⋆ 𝔚𝔥𝔞𝔱 ℑ 𝔪𝔞𝔫𝔦𝔣𝔢𝔰𝔱𝔢𝔡 ⋆༺𓆩⚔️𓆪༻⋆

ℌ𝔢𝔯𝔢'𝔰 𝔴𝔥𝔞𝔱 ℑ 𝔪𝔞𝔫𝔦𝔣𝔢𝔰𝔱𝔢𝔡 𝔦𝔫 𝔧𝔲𝔰𝔱 7 𝔡𝔞𝔶𝔰:

༺♰༻Clear, glowing, lighter skin

༺♰༻ Whiter teeth

༺♰༻ Fuller, fluffier eyebrows (soap brow goals, tbh)

༺♰༻ Darker, longer eyelashes

༺♰༻ My wavy hair transformed into naturally straight, silky hair—no more frizz, no more humidity drama

༺♰༻ 3 inches of hair growth (like what??!!)

And people noticed too!! While shopping at the mall, strangers were literally coming up to me and telling me how pretty I looked—I was internally gushing, omg!! Even my friends were like, "Wait... did you straighten your hair?" And, "why is your skin so much lighter all of a sudden??" Like YES, thank you for noticing ♡♡

⋆༺𓆩⚔️𓆪༻⋆ 𝔐𝔢𝔱𝔥𝔬𝔡𝔰 ⋆༺𓆩⚔️𓆪༻⋆

I kept it super simple. Listened to appearance subliminals daily, made a Pinterest board of my dream look, and that was it. But the key part was mindset. Anytime I looked in the mirror, even if I didn't fully see it yet, I'd mentally affirm:

༺♰༻Omg my skin is literally flawless

༺♰༻My hair is sooo long and straight today

༺♰༻ Damnnn my brows are full and shaped perfectly

I never thought against it. No questioning. No checking the 3D for proof. Just full belief. Because your mental reality creates your physical reality. Period.

Stop giving your 3D power it doesn't deserve. You literally have full creative control. This challenge reminded me of that in the most fun, effortless way possible.

And get this—I even manifested a bunch of random things this week without even trying:

༺♰༻ The exact red leather jacket and black leather pants I saved to my Pinterest board the night before... I literally got them the next day?? Insane.

༺♰༻ Made a new guy friend at a soccer game just by thinking, "I'd love to make a new friend today" — he sat next to me, and we hit it off instantly.

༺♰༻ Finally went to a bonfire party ( I've been wanting this forever, and it was sooo fun!!)

༺♰༻ Went on a spontaneous shopping spree, and everything was suddenly 50% off...like what??? I walked out with two bags for half the price!!!

This challenge reminded me just how natural it is to shift into any version of myself when I stop giving the 3D a voice. You're the operant power. Always. More fun challenges are coming soon!!

Pretty is a mindset first.

𝕷𝖔𝖛𝖊, 𝕴𝖛𝖞🖤💚

7-𝖉𝖆𝖞 𝖕𝖗𝖊𝖙𝖙𝖞 𝖌𝖎𝖗𝖑 𝖈𝖍𝖆𝖑𝖑𝖊𝖓𝖌𝖊!!!

ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ. 🐍🖤 ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ

☆𝔭𝔯𝔢𝔱𝔱𝔶 𝔤𝔦𝔯𝔩𝔰 𝔡𝔬 𝔞𝔭𝔭𝔢𝔞𝔯𝔞𝔫𝔠𝔢 𝔠𝔥𝔞𝔫𝔤𝔢 𝔠𝔥𝔞𝔩𝔩𝔢𝔫𝔤𝔢𝔰☆

Challenge Dates: May 1st — May 7th

Hi babes!! ♡

This isn’t a “pretty please universe” moment—it’s a "I'm That Girl" reprogramming.

We're not hoping. we're not waiting. we're assuming and embodying.

Pick a feature (or your whole appearance, babe), lock it in, and act like it’s already canon.

⋆༺𓆩⚔️𓆪༻⋆ 𝕿𝖍𝖊 𝕽𝖚𝖑𝖊𝖘 ⋆༺𓆩⚔️𓆪༻⋆

༺♰༻ Pick your poison (1–3 methods) based on how your brain learns

༺♰༻ Do your method(s) for 30-60 mins after waking up, 30-60 mins before sleeping, and during habitual tasks (shower, dishes, walks, etc)

༺♰༻Repetition > overthinking

༺♰༻ No trash talk about your looks (even internally)

༺♰༻Stop overconsuming loa content— you don't need 500 tips, just one assumption

༺♰༻ Stop checking the 3D like it's in charge. It's not. You are.

༺♰༻ Assume it's already done. You're not asking—you're remembering

This is a fun, seven-day experiment to prove to yourself that you create reality from within. Repeat after me:

It's already mine. It's already done.

⋆༺𓆩⚔️𓆪༻⋆ 𝕸𝖊𝖙𝖍𝖔𝖉 𝕸𝖊𝖓𝖚 ⋆༺𓆩⚔️𓆪༻⋆

𝔞𝔨𝔞 𝔥𝔬𝔴 𝔶𝔬𝔲𝔯 𝔥𝔬𝔱 𝔟𝔯𝔞𝔦𝔫 𝔩𝔢𝔞𝔯𝔫𝔰 𝔟𝔢𝔰𝔱

Are you a visual, auditory, read/write, or kinesthetic learner? Pick your vibe—or mix and match if you're a multimodal like me

♡𝔙𝔦𝔰𝔲𝔞𝔩 𝔤𝔦𝔯𝔩𝔦𝔢𝔰♡

"ℑ𝔣 𝔦 𝔠𝔞𝔫 𝔰𝔢𝔢 𝔦𝔱, 𝔦𝔱'𝔰 𝔯𝔢𝔞𝔩"

༺♰༻ Pinterest vision boards = your future camera roll

༺♰༻SATS visualizations like movie scenes of your glow-up arc

༺♰༻watch fictional characters or influencers who resemble your desired appearance (I've done it before & it works!!!)

♡𝔄𝔲𝔡𝔦𝔱𝔬𝔯𝔶 𝔤𝔦𝔯𝔩𝔦𝔢𝔰♡

"ℑ 𝔥𝔢𝔞𝔯𝔡 𝔦𝔱 & 𝔦𝔱'𝔰 𝔡𝔬𝔫𝔢"

༺♰༻Affirmation tapes & subliminals while you get ready

༺♰༻Manifestation playlists (act like the lyrics were written about you)

༺♰༻Rampages like you're giving a TED Talk on being pretty

༺♰༻Talk to yourself out loud like your own PR manager

♡ℜ𝔢𝔞𝔡/𝔚𝔯𝔦𝔱𝔢 𝔤𝔦𝔯𝔩𝔦𝔢𝔰♡

"ℑ 𝔴𝔯𝔬𝔱𝔢 𝔦𝔱, 𝔰𝔬 𝔦𝔱'𝔰 𝔱𝔯𝔲𝔢"

༺♰༻ Script your glow-up like a journal entry from your future self

༺♰༻Bullet-point manifestation lists like you're shopping online: add to cart, check out, and expect delivery—no tracking obsession allowed

༺♰༻Write & reread your affirmations like they're handwritten love letters from your army of obsessed simps

♡𝔎𝔦𝔫𝔢𝔰𝔱𝔥𝔢𝔱𝔦𝔠 𝔤𝔦𝔯𝔩𝔦𝔢𝔰♡

"ℑ 𝔪𝔬𝔳𝔢, ℑ 𝔟𝔢𝔠𝔬𝔪𝔢"

༺♰༻ Strut around your house like a runway model while mentally affirming

༺♰༻Mirror work: speak your affirmations with attitude while looking in the mirror

༺♰༻Embody the new version of you like you're method acting a role

⋆༺𓆩⚔️𓆪༻⋆ 𝕱𝖎𝖓𝖆𝖑 𝖕𝖗𝖊𝖙𝖙𝖞 𝖌𝖎𝖗𝖑 𝖓𝖔𝖙𝖊𝖘 ⋆༺𓆩⚔️𓆪༻⋆

༺♰༻Your assumptions are law. not your mirror. not your doubts

༺♰༻ You don't need to micromanage the 3D—you already have it

༺♰༻This is your reminder: you run this simulation

Start May 1st. Finish May 7th. But let's be real—this is just the beginning.

Tag me and update me on your success stories!!! I CAN'T WAIT!!!!!

𝕷𝖔𝖛𝖊, 𝕴𝖛𝖞 🖤💚

little things to do every day:

open your window and feel the air

make lists

hug someone

splash some water on your face

spend a few minutes without any screens

always have water with you

doodle 

clean one thing that’s messy/dirty

compliment someone

be kind to yourself

The Doll Project

- What is the Doll Project?

The Doll Project is a series of self improvement, similar to 75 soft or hard except it has no end date. Throughout the project we will work on 3 main factors that determine our life:

1) Mentality

2) Health

3) Looks

Throughout the project you are expected to journal everyday and post your progression. Weight trackers, assignment trackers, Bookkeeping charts, Reading logs, school planners and more will be used.

Throughout the process there are questions you’ll need to answer you can comment or write down wherever you please.

Mentality

Mental health is a big challenge for everyone regardless of how they live life, so on our journey we will try to make it easier as time passes,

Answer these questions and write down if it applies to you or not.

Do you suffer from Depression?

Do you or have you had an ED?

Do have thoughts about self harming

Do you feel nervous 24/7?

Does being around others scare you?

Do you feel as if nothing matters?

And now we will talk about your priorities

- Do you procrastinate?

- Do you listen to background noise?

- Do you feel incompetent nowadays?

- Do you get angry or sad easily?

- Do you struggle with focusing?

- Do people’s opinions affect you?

- Are you afraid of not fitting in?

After answering these I want you to write a paragraph on how these things correlate with each other and affect you and why do you let them hurt you. As we progress we will work on

1. Self acceptance

2. Accountability

3. Emotional maturity

4. Insecurities

5. People pleasing

6. Social anxiety

7. Procrastination

8. Overall recovery

Health

Now moving on, health. Health is THEE most important thing for human beings, it controls your mood, lifestyle and many other aspects of life; now answer these questions and write down if they apply to you.

Do you Sleep late often?

Do you have joint or back pain?

Do your bones pop as you move?

Do you get headaches regularly?

Is your eyesight impaired?

Do you get sick often?

Do you have stiff joints?

Do you regularly consume junk food?

Do you consume artificial foods?

Do you eat out often?

And now we will move onto accountability.

- Do you have a dietary plan?

- Do you have a workout schedule?

- Why don’t you have a sleep schedule?

- Do you stretch often?

- Do you meditate regularly?

- Why don’t you take walks?

- Why do you eat outside food?

- How often do you consume artificial foods?

Write a paragraph about your current health status and note down how you plan to improve, as a group we will work on

1. Sleeping & Waking up on time

2. Getting movement regularly

3. Creating a workout plan

4. Creating a diet plan

5. Tracking our water intake

6. Eye protection

7. Keeping our organs healthy

Looks

Probably the one everyone was looking forward to, looks! I know everyone thinks of the basics: Face & body, but I plan to make everyone work on everything including how you speak.

During the Doll Project we will find ways to beautify ourselves and heal our insecurities we will learn new manners become the person we envision ourselves as. Now, Answer these questions.

Do you feel happy with how you look?

Do you not like something about yourself?

What makes you insecure?

How do you perceive your figure?

Is your hair looking it’s best?

Do you look bloated 24/7?

What ruins your face the most?

What ruins your body the most?

Do you compare your looks to others?

Do you walk with your head down?

Do you like how your voice sounds?

Now we will get into deeper detail:

- Do you have a skincare routine?

- Do you prioritize your hygiene?

- What’s your hair regimen like?

- Do you use guasha or ice rollers?

- Do you know what makeup suits you?

- Do you like your fashion taste?

- Do you know how to dress for your body type?

- Do you know what your undertones are?

- How often do you practice self care?

- Why don’t you listen to subliminals?

Now that you’ve thought of all your flaws here’s a list of what we will work on together to upgrade our looks.

1. Hygiene

2. Skincare

3. Hair Growth & Health

4. Makeup skills

5. Finding our ideal scents

6. Discovering your taste in accessories

All though everything listed seems mediocre, TRUST ME! I will go in depth with each subject and I will also incorporate a list of hobbies, subjects to self study, and many more this challenge is about becoming the adult your future self craves to be.

🍓🌸🍒 Strawberries, cherries and an angel's kiss in spring. My summer wine is really made from all these things.

🤍simple equation🤍

my dreams = my reality

my best summer 🥥🌴🌺🍍🌸

some of the benefits:

pretty girl, best summer, the smell of summer, summer aesthetic, dream summer, coconut girl, summer vibe, happiness, the best summer ever, perfect summer, irresistible sweet girl, smell the happiness, unforgettable memories, excited about life, self-care days, healthy body, the hottest dresses, the best figure, hot body, sexy bikini, braided hairstyles, wavy hair, pastel nails, beach jewerly, clear skin, sun kissing, tanned body, confidence in yourself, get to know yourself, time for hobbies…

✩‧Beauty subliminal with Lana Del Rey‧✩

I went from this:

To this fluffy, chubby guy!

I am truly in love.

I still have a long way to go, but I am so proud with this glow up.

I am going to post more furries.

‧₊ ᵎᵎ 🫐🌊 fav color, fav moodboard so far. ⋅ ˚✮

Week 1

Summary - This week has been quite stressful for me, but I managed to get some good work done and mostly eat within my limit, so it isn't all bad.

Monday

Cals consumed: 1,007

Cals burnt: 1,751

Water drank: 6 cups

Assignments done: 3

Pages read: 40

Mood: Kinda sad

Extras: Had a bit of a rough day today, and I'm dreading tomorrow :( but it's likely just stress from PMSing.

Tuesday:

Cals consumed: 1,777

Cals burnt: 1,814

Water drank: 5 cups

Assignments done: 3

Pages read: 50

Mood: So-so

Extras: I was feeling pretty decent earlier, but I crashed around late afternoon. As you can tell because I binged on an entire packet of knock-off oreos :(

Wednesday:

Cals consumed: 1,529

Cals burnt: 1,679

Water drank: 6 cups

Assignments done: 1

Pages read: 30

Mood: Tired

Extras: Today started off pretty decent even though school exhausted me. I'm just hoping tomorrow will be better...

Thursday:

Cals consumed: 1,338

Cals burnt: 1,827

Water drank: 8 cups

Assignments done: 3

Pages read: 10

Mood: Overwhelmed

Extras: Everything's exhausted me today, I only hope I'll feel better at the weekend because I know I'm going out.

Friday:

Cals consumed: 1,132

Cals burnt: 2,016

Water drank: 8 cups

Assignments done: 2

Pages read: 50 (finished my book!)

Mood: Exhausted, but content

Extras: Had a bit of a rough morning, but I'm feeling better now. Looking forward to the weekend because I have plans.

Saturday:

Cals consumed: 1,161

Cals burnt: 1,995

Water drank: 3 cups

Assignments done: 1

Pages read: 0

Mood: Happy

Extras: Did a little shopping today, but mostly messed around.

Sunday:

Cals consumed: 1,296

Cals burnt: 1,650

Water drank: 3 cups

Assignments done: 1

Pages read: 0

Mood: Calm, but a little anxious

Extras: Just hung out today and didn't get much done. I've been thinking about school on Monday, which has been making me nervous.

quit brainrot. unfollow trolls. read essays. go down rabbit holes. have a calendar. maintain a todo list. read old books. watch old movies. turn on dnd. walk with intent. eat without youtube. chew more. train without music. plan for 15 mins. execute. organise your desk. take something seriously. read ancient scripts. act fast. find bread. eat clean. journal. save a life. learn to code. read poetry. create art. stay composed. refine your speech. optimise for efficiency. act sincere. help people. be kind. stop doing things that waste your time. follow your intuition. craft reputation. learn persuasion. systemise your day (or don't). write. write. write. write more. iterate violently. leave your phone at home. walk to the grocery store. talk to strangers. feed the dogs. visit bookstores. look for 1800s novels. experience art. then love. sit with a monk and offer them lunch. don't talk shit about people. embody virtue. sit alone. do something with your life. what do you want to create? turn off your mind. play. play a sport. combat sports. notice fonts in trees. fall in love. notice patterns on a table. visualise it. talk to people with respect. don't hate. be loving. be real. become yourself. cherrypick your qualities. discard the useless. rejections aren't permanent. invite what aligns. accept what does not. read great people. be different. choose different. do great work. let it consume you. lose your mind. value your time. experience life.

Introduction

Hi, call me Ladybug. I'm 16 and created this blog to better document my "revenge transformation" into a more attractive, intelligent, peaceful and healthier me.

My main focuses are losing weight, fixing minor skin issues, getting extremely high grades, fixing my mental health, making more friends and becoming more fashionable. Which seems like a load of work all written together like this, but by documenting my progress, I really think I'll be able to make changes.

Something important to note is that a lot of my mental health issues stem from the fact that I am autistic and suffer from an anxiety disorder, so my self-esteem is the pits and has been for a while.

Support me as I better myself and become the woman I've always wanted to be. Beautiful, intelligent, peaceful and healthy.

~ fetish and ED blogs will be blocked ~

୨୧ dear diary #1: glow up introduction ୨୧

I haven’t posted on this blog for too long, and it’s time that I pick this hobby back up. I want to start making this more personal and share my journey to becoming the best version of myself with you. So with that, this post is an introduction to my glow up journey as a Muslimah. Let me start off with introducing myself properly. So, I am Farah, I was born and raised in Belgium, but I have…

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Would anyone want a video on how I went from dressing in decora kei to, this?

Lol idk what to call my current style. I just do what I want

Thinspo of the Day

Wanting to give up your diet?

Here some options of what to do instead!!

• Read a new book

• Research a topic you are interested

• Save pins on pinterest

• Study for college (if you already study, study some extra topics ;)

• Learn a choreography

• Do your nails

• Research about beauty products and their reviews

• Go watch a movie/kdrama/documentary

• Study about your spirituality/faith

• Talk to your friends

• Create a blog and make it cute

• Create posts for your blog with tips that helped you, moodboards and inspos.

Good luck ♡

xx, - A

fiquei de férias dia 20, ai agora to estudando genetica molecular pq não tenho nada pra fazer e é um a materia do semestre que vem KKKKKKKKKKKKKKKKK

É bom pq distrai da fome ai me ajuda a manter a dieta e ainda me adianta coisas pro semestre que vem, antes estava lendo iron flame, estou tentando chegar na página 500 hoje pra ve finalmente acabo esse calhamaço.

Hoje resolvi fazer meu moodboard do que eu REALMENTE quero, não do que eu acho que tenho que querer. Além disso também recomecei minha dieta, e quero ver se não vou estar com no minimo uns 5kg a menos até 13 de abril

Nails of this month 🎀💎✨️

Freshly whipped #mdrncrtv

Whipped 🍯 Honey Shea Butter

Notes game!!:

(I’m bored, kinda want publicity /hj, and thought this looked cool!)

1 note = Yippee!! You’re the first person!!

10 notes = I’ll start reading more/ finish reading a book

30 notes = get back into writing a poem everyday (I’ve been slacking lol-)

50 notes = I’ll try to get back into writing/planning out at least one chapter of my book a day

70 notes = I’ll watch a new movie

100 notes = I’ll try to play guitar every day again

115 notes = I’ll listen to new music

150 notes = I’ll start a new craft

170 notes = I’ll get back into drawing

200 notes = I’ll get back into learning a new language

230 notes = I’ll try out deity work (it’s a witchcraft thing I’ve been nervous to try out. Look it up if you’d like.)

260 notes = I’ll get off my phone more/ stop bed rotting

290 notes = I’ll stop any bad habits I have that I’m too afraid to list

300 notes = I’ll try to work on my social skills

330 notes = I’ll try to stop being so negative (I feel like I am for no reason)

360 notes = I’ll try a new food

385 notes = I’ll fix my posture

400 notes = I’ll drink more water

1,000,000 notes = I’ll come out to someone i haven’t yet(idk)

—

Red: incomplete

Green and crossed out: complete

Bold and in pink: in progress

(I might add more, so stay tuned for that!!)

She's so hot, I am so lucky and I have to glow up seriously.

Any tips?for masc lesbian?