@na Blog - Blog Posts

i love how my hands look like they’re animated now that i’ve lost a lot of weight

🪼Blog Intro🌴

TW- mention of 3d and $h

Hey guys! My name is Laylani. I live in America and I am in school. This is my 3d blog and I might mention $h a bit too. The 3d I have is 4n4 and it’s really hard to deal with tbh. My aesthetic is coconut or beach girl. I will update my stats on this post frequently.

Height (might change)- 5,2.5

SW- 112 p0unds

CW- 112 p0unds

Does anyone else’s memory suddenly improve when they have to recall what they last @te

wieiad - mid :/ (4/29/25)

(tw c4l0ries)

𝑏𝑟𝑒𝑎𝑘𝑓𝑎𝑠𝑡 : slept in

𝑙𝑢𝑛𝑐ℎ : ice berg lettuce and ground beef (went back for seconds with rice) + 2 tangerines

𝑠𝑛𝑎𝑐𝑘: dark chocolate almond clusters (bruh 1 serving is 210c and i 4te wayy more than the serving size😵 + 1/3 cup frozen strawberries + 1 1/2 tbsp of semi sweet chocolate chips + a few bites of Oikos vanilla yogurt cup

𝑡𝑜𝑡𝑎𝑙 (rough estimate) : 1,019 | 37g protein

𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒 : 20mins cardio

UPDATE: binged more chocolate chips n other sh1t around the house so BAD day😒

wieiad - trying to break the b1ng3 cycle (4.28.25)

(tw c4l0ries)

𝑏𝑟𝑒𝑎𝑘𝑓𝑎𝑠𝑡 : oatmeal n frozen strawberries w added protein powder + tangerine (ate a little over half of the oatmeal)

𝑙𝑢𝑛𝑐ℎ : chicken salad w sesame ginger dressing + another tangerine

𝑑𝑖𝑛𝑛𝑒𝑟 : vegetable soup w rice + 3pcs of dark chocolate almond toffee clusters (only had half of the soup)

𝑠𝑛𝑎𝑐𝑘: Oikos Vanilla Greek Yogurt (100g)

𝑡𝑜𝑡𝑎𝑙 : approx. 691c | protein: 49.8g

𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒 : approx. 3k steps dunno how many c4ls burned

What do i post on here

guys, i lowkey hate like not fasting. like wdym now i have to count my calories and EAT FOOD? no?? i acc do not want to do that ever, tyvm.

broke my fast at 48 hours bc i started my period and was nauseous w nothing in my stomach to throw up, but at least i made it 2/3 of the way

she is me, i am her

does anyone have tips for hiding 4n4?

🌸💗i lost 8lbs, 47 more until i’m at my ugw and 27 more until i’m at my gw 💗🌸

Daily C4l0ries

Wednesday:

Dinner-

tuscon chicken soup

calories: 180

Total Daily Calories-

calories consumed: 180/200

Daily 2 liters of water ✅

Tuesday:

Breakfast-

chamomile tea, milk and honey

calories: 35

Lunch-

matcha milk tea

calories: 120

Exercise-

20 minutes of HIIT

calories burned: 400

Dinner-

carne asada taco

calories: 197

Total Daily Calories-

calories consumed: 392/250

calories burned: 400

net calories: -8/250

sorry about the lack of posts guys! i fasted for three days, so i didn’t have much to update on.

Saturday:

Breakfast-

frosted corn flakes

calories: 110

Dinner-

Hot ramen and a tortilla

calories: 360

Exercise-

12 minute HIIT

calories burned: 130

Total Daily Calories-

calories consumed: 470

calories burned: 130

net calories: 340/200 

tomorrow’s caloric limit: 260

kinda annoyed i didn’t meet my goal but i’ll make up for it tomorrow

daily update

Sunday:

Breakfast-

two slices of wheat toast

calories: 110

1 cup of Juce drink

calories: 30

Dinner-

two boiled egg whites

calories: 34

Total Daily Calories-

calories consumed: 174

daily c4ls

Saturday:

Breakfast-

1 honey crisp apple

calories: 80

Dinner-

small slice of chicken breast

calories: 23

Exercise-

45 minute walk

calories burned: 200

Total Daily Calories-

calories consumed: 103

calories burned: 200

net calories: -97

also guys, pls tell me any movie recommendations u have, i’m trying to watch more movies that aren’t the same recycled bs

i kinda treated myself today bc i can only have 100 c4ls tmrw

cw: 140 lbs

gw: 90 lbs

Friday:

Breakfast-

2 cinnamon rolls

calories: 140

Dinner-

1 cup of grapes

calories: 62

mint tea with milk and honey

calories: 37

Total Daily Calories-

379, daily limit achieved.

tomorrow’s daily limit, 100 calories

i lowkey feel like a 🐷 for the two cinnamon rolls, but at least i stayed under my goal

Daily C4l Update

Thursday:

Lunch-

mint tea with milk and honey

calories: 37

Exercise-

33 minute walk

calories burned: 200

Dinner-

lettuce, cucumber, tomato salad with ranch

calories: 192

Special treat-

small plate of french fries

calories: 130

Total Daily Calories-

159 calories, daily limit achieved

tomorrow’s daily limit, 400 calories

this is the guide i’m following btw, if it helps

why won’t the weight js drop faster 😭 i’m losing my mind

pacing and watching girl, interrupted is so peak

Daily Calories the past two days (pls recommend good workouts)

Tuesday:

Breakfast-

peanut butter toast on wheat bread

calories: 241

Lunch-

apple and peanut butter

calories: 242

Dinner-

bowl of lettuce

calories: 10

Desert-

one animal cracker

calories: 23

Total Daily Calories:

516 calories, caloric limit tomorrow >400

Wednesday:

Breakfast-

cup of grapes

calories: 86

emergen-c

calories: 35

Lunch-

peanut butter toast on wheat bread

calories: 241

Dinner-

bowl of lettuce

calories: 10

Total Daily Calories: 

372 calories, daily limit achieved

✨ aesthetic✨ lunch

rice cakes (2) - 70

cream cheese light (2) - 50

gochujang (1/8tsp) - 2

roma tomatoes (50g) - 8

total: 131

day 5: favourite 3d media source

... i dont really consume like "mainstream" 3d media apart from songs like my fav (♡ヮ♡) dy1ng on the inside. (its spelt normally im just paranoid abt getting t-worded)

i did learn c@lori3 count1ng from a book i read years ago in elementary school. i cant remember what uts called or enough of the plot to look it up (i have *tried*) but one of the characters is a figure skater with an 3d and at the time (unhelathy relationship with f00d but not full on 3d yet) i genuinely thought it was unrealistic for her to have the c@ls of stuff memorized.

moment of silence for baby-me's innocent naivety.

day 4: whats ur ugw and why

my gw is basically my ugw weight. at it (50kg) ill be underweight (16.3 bmi) but not *severely* underweight.

i also hope to slowly build some lean muscle so with any luck ill be 50kg but look in the 40s

this is late but shhhhhh nothing new with me lets be honest

day 3: weirdest ed-related habit

i dont really think i have any super weird ones but ig:

ive got one stim thats wrapping my hand around the opposite wrist and then tapping each finger together and another thats rubbing the bones of my knuckles with the opposite thumb (both f@t-checking or whatever its called i forogt)

quietly picks this back up like i didnt disappear for almost a month teehee

day 2 : s4fe fo0d/s and why

in no particular order:

pickles - low c@l and high salt helps with low blood pressure (my worst/current least favourite 4n@ symptom)

shirataki/konjac noodles - super low c@l and really filling (quiet pricy tho so only as treats/if im reallllly craving noodles)

cucumbers - low c@l and tasty i just fuckinf love them rlly what more can j say

strawberries - MY ONE TRUE LOVE MY BABIES low c@l and so incredibly delicious i will grow my own someday bc they too are way to expensive

quest bars - low-med c@l w/protein and i like specifically the brownie and double chocolate ones bc if u microwave them for like 10 seconds theyr like warm fresh brownies!!

sugar free pudding/jello - low c@l and fulfills my sweet tooth

rice cakes - low c@l. back on my basic 3dblr bullshit

grape tomatoes - low c@l, tasty, snackable, way too expensive especially with how easy they are to grow and how prolific their plants are

pocky - my sweet tooth again lol. kinda unconventional safe food but the ones that come in multi-packs are like 60-75 per mini package which is pretty good cause i can stretch those an hour, hour and a half and have them with tea usually

im gonna start making d1ets (aesthetic w/daily c@l limits) which should i make first?

comment if u have specific ideas (eg space themed -> the moon, winter themed -> frosty winter plants, etc.)

moots cmere i need ur opinions! @angelsonfiilm @g1rl-interrupts @moth-boyyyy @allulose-add1ct @pr0ngs4th0ngs @beebees-tattooed-ribs @amptoohigh

imma do this now yes yes :3

day 1: stats and expectations

176 cm / 5'9

92 kg / 203 lbs

idrk what "expectations" means in this context but eh

expectations in terms of my goals r:

id like to be sk1nny enough that people tell me to eat more but not enough to get involuntarily committed. like "oh you're wasting away you should put some meat on your bones" not "you're becoming a skeleton bird r u okay?"

expectations in terms of how quickly i can get there:

im waayyyy better at med-res than low or high (low i just do med anyways and high i b1ng3) so it'll be more slow n steady (for 4n@ at least lol)

guys, fellows, ladies, lassos

as of my last weigh in (yesterday morning), im no longer obese!

i have 12.4 kg to go to not be overweight ( • ̀ω•́ ) ✧

soooooooooooooo

almost fainted at karate for the second time this month :3

after consulting dr google i probably have low blood pressure due to not e@ting enough 🙃

also after consulting dr google i will now be drinking more fluids and eating more salt bc this cannot happen again!