im omw to beating my goal weight again… i need this so bad 😭
i hope to feel as skinny as a csh song sounds :)
whys ui so damn big on mobile!! im not that old yet!!
how i l0st 10 lbs in a week!!
i st4rved myself...........
smash that mf reblog if u hate pedophiles
chat i gained 5kg in the last 2 months since i havent been able to r3str1ct properly BUT WE ON THAT R3STR1CT GRIND NOW 🦅🦅🦅🦅🦅🦅🦅
🦋🦋🦋
Things i’ve noticed naturally sk1nny people do
TW before readingggg: i do not promote any of the habits listed below and i do not know 100% how “naturally sk1nny” ppl live their daily lives these are just things i have noticed from my sk1nny friends and family…
1. picky eaters
they don’t want to try anything new and if they know they don’t like something they won’t e4t/drink it period. This narrows down their food options and limits their di3t to only certain foods.
2. never finishes food & food waste
they stop e4ting when their body is satisfied. they don’t feel the need to stuff themselves and never e4t more their their body tells them to. they always say they’re full and offer the rest of their food to someone else. even if it looks like they buy or order a lot of food they only end up eating 1/2 or 1/4 of it before throwing the rest out.
3. daily exercise or cardio
no matter what they’re doing they always have some kind of exercise included into their daily lifestyle wether that be walking to work or school, shopping sprees, going to the gym or simply exercising at home. no matter what is going on in their day they always have some type of exercise implemented.
4. f4sting
they f4st without realizing. only eating their first meal around mid day which is probably not even a meal just a snack. typically light snacks keep them content throughout the day until their main meal around dinner time.
5. distractions
often naturally sk1nny people forget to e4t because they don’t really care about food. they get distracted by other things that fulfill themselves such as reading a book or drawing, watching a good show, taking long long naps or taking their pets for a walk etc…
end 🫶 thank you for reading!!! likes and reposts are appreciated
bro id love to fall asleep for a long time, and when i wake up ive lost a ton of weight, like a sleeping beauty
things to do instead of eating!! 🖤
- pluck your eyebrows if they‘re slightly overgrown
- practice an instrument if u play one
- decorate your room / rearrange it
- read a book (preferably outside)
- go on walks
- call with some friends
- go on tumblr ( obvious lol )
- search for some healthy recipes
- bake something for friends / relatives
- try a new hobby ( i absolutely love crocheting )
- make some handmade gifts ( perfect for christmas )
- try out a new makeup style
- put some cute outfits together u wanna wear if you reach your gw
- browse through online shops
- listen to new music
these are some things i do! let me know if you have more ideas <3
morning... because if it was a good morning, i’d weigh 40 kgs.