morning... because if it was a good morning, i’d weigh 40 kgs.
WARŊIŊG: 3D/4Ŋ4
PLEASE DNI: min0rs, anyone rec***vering, “c*aches”
I’m Charlie/Stickbug, He/him, 20
Trans guy, on T, post top op
I’ve been dîsorder3d since I was 16, undiagnosed though. I often “recover”, then r-lapse so i will be absent occasionally.
I mostly just reblog stuff, but I hope to maybe start keeping a digital journal here in 2025
I will only post a lot of stuff about 4ŋ4, so if thats not your cup of tea please go elsewhere, I don’t want to tr’gg3r anyone, more scream into the void as this is a very isolating illness.
my tag is #sticksays3 :]
// stats below
(i use kg as i prefer it)
Height: 5’5 (166cm)
SW: 80kg (176lbs)
CW: 58kg? (127lbs) [as of nov 2024]
GW: 55kg (121lbs)
GW: 50kg (110lbs)
UGW: 45kg (99lbs)
2025 is my year!!! (lying)
hunger sc4le
painfully hungry: hunger pains, dizzy, feeling ill
very hungry: could eat anything, might binge
mildly hungry: strong signs of hunger, a little dizzy
hungry: 1st signs, stomach growling
neutral: emtpy not hungry or full, content
comfortably satisfied: hunger has been satisfied
very satisfied: hunger has been satisfied a little too well, full
beyond satisfied: starting to feel sick but manageable
uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma
extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food
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This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.
keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:
(before) am i actually hungry?
(before) what is my hunger scale?
(before) am i sad?
(before) am i stressed?
(before) am i happy?
(before) am i angry?
(after) how much did i eat?
(after) what is my hunger scale now?
(after) how do i feell now?
stay safe loves xox
gym bros undereat and call it a cut and nobody bats an eye, i undereat and society.. society says i have an ed
parents are going away next week, ill have the house all to myself…
im not gonna fast bc im still getting back into the swing of things but! im going to try working back towards doing more OMADs and stuff, and cutting out sweet stuff entirely. i may include updates on here, although i already use MF.P, lose it, and a bunch of journals for logging my stuff… idk
bit worried that ill have to celebrate a holiday in my country soon with my family, because my family insist on celebrating it, but im thinking ill just say i wont participate for moral reasons. (usually this holiday we have a big lunch/barbecue)
pls tell me i'm not the only one who got so obsessed with calories at some point that now 600 seem like A LOT when it's actually probably not that much
Oo ok! So idrk if we stopped, but can we bring back the old ed bracelet thing? Like, red for an4, blue for Mia, and other colors for eds like arfid, ednos, and bed! Reblog so we can make this big again!
(I posted this on my other account, but Tumblr termed me for it! Ugh. Help me find my mutuals again? ) ♡♡♡
“BMI 16 jail” “get me out of BMI 15 jail” BITCH FYM GET ME INNNNNN
Soup mealspø♡
i luv soup soo much😭