Yes It Works For Bpd

yes it works for bpd

it doesnt work well for dissociative disorders though because you need to do parts work and face trauma before youre able to actually ground yourself and have a wise mind

most dbt skills temporarily calm you down but as soon as you stop actively using them youll start dissociating again

dbt isnt made for chronic dissociation

heres my wacky opinion of the day:

DBT is useless for people with dissociative disorders and i think it needs to be talked more about how and why

More Posts from Neoglowratz and Others

3 years ago

ssomedays im just really harshly reminded about how many trans kids take their lives before they graduate high school and realize just how lucky i am to have made it this far.

i lost a trans friend a year ago and while seeing videos on my tiktok fyp talking about trans youth one of them mentioned another trans kid who took her life years ago and it reminded me of what it was like when that happened and then i thought back to my own friend i lost. and its just so terrifying knowing that im lucky to be one of the trans kids to survive my middle/highschool years.

it was a really big realization the other day that i had in which i turned to my sister and said holy shit im an elder trans person now, ive survived. and thats just really sad, knowing that when i was like 14/15 and first starting my transition i looked up to 18/19/20 year olds who made it and were transitioning and now im in that position of having saw these 14/15 year old kids looking at me and how well i pass and how well i know myself and how i survived and feeling like they could make it. the amount of kids i have had tell me that just seeing me being me around the school helped them to feel safe is insane to me. like these kids deserve to just be kids. i deserved to just be a kid. but we dont get to be kids. we dont get to live out our high school years by being high schoolers, we live them out in fear. in fear of our peers, in fear of our families, in fear of ourselves. and thats just terrible. this shouldnt be how things are.

i shouldnt have had to fight for the right to just use any of the bathrooms at my school. i shouldnt have had to go into our counseling office and report slurs and threats being verbally thrown at me in the hall. i shouldnt have had to sit there in my car before the last football game a year ago crying because my best friend was dead.


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4 months ago

catch me running to write and post several fics on ao3 knowing damn well so many of us are about to sit down and go so deep down our little niche fanfic rabbit holes without tiktok to waste time on


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6 months ago

Thank you for sharing your perspective. It really is appreciated.

why tf do endos treat being a system like its an identity that you can pick and choose to label? why do they constantly push the transphobic rhetoric of using "traumascum" to refer to traumatized individuals that just dont want people to treat their symptoms like its fun?

being plural/being a system is nothing like being lgbtq+ and i really think we need to stop treating it as such

yes we are a community, but this community is one formed on the basis of being traumatized as kids, its not based on something we choose to refer to ourselves as

we need to be there to support each other but not blindly. we need to help spread information to others with the symptoms so they can receive help.

you wouldnt treat people with personality disorders the way you treat systems so why is it acceptable to treat systems this way?

3 years ago

steven brought me to front my putting on taylor swift. were now vibing together and forcing marc to dance with us

-jake

2 years ago

why is my entire feed rn hannibal


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5 months ago

spite is great

cleaned all the dishes, took out five bags of trash and moved my boxes

though also chronic illness and doing all of that is not reccommended -10000/10

somehow i managed to trigger a flare up of literally everything at once and now i cant walk wihtout being in incredible pain, my head hurts, im nauseous af, and i keep feinting and having hot flashes. just hoping the seizures dont start now.


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3 years ago

“love can hit you like a semi truck so hit your love back”

-L.W.


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11 months ago

friendly reminder RAMCOA is real and exists. there are plenty of systems out there who have suffered this abuse and live their lives with the consequences.

i just think people need to remember them sometimes because they deserve to be acknowledged and feel seen too.


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4 months ago

hey to all my fellow american queers, if you need support dont be afraid to reach out

i dont care if we dont know each other, ill listen if you need me to

i also want to just be direct about this because the community's going to be facing a lot of losses in the next few years and i want to tell you that regardless of what happens to each of us, we wont be forgotten, our community wont die out

no matter what happens and how much we lose, theyll always be at least one queer person out there and if theres at least one of us then the rest of us wont be forgotten


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4 months ago

i go on x/twitter and see this shit

what fucking year is it 🧍

I Go On X/twitter And See This Shit

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neoglowratz - NeoGlowRatz
NeoGlowRatz

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