My ed on the way back with the start of school 😊
Senti senti la canzone
Dedicata a sto coglione.
Ha un testo che io non ho scritto
ma che ha colpito il mio fegato dritto.
Senti, senti il mio cuore
Come si ferma a tali parole!
Nota bene, se facesse rumore
Non lo distinguerebbe dalle altre bestiole
E allora, non mi dispiace.
So bene che bisogna apprezzare
quando l'organo tace
Perché nel silenzio saper stare
Non è cosa di cui sono con tutti capace;
Solo quando mi è possibile amare.
*My Mum asking what the pizza's like she's forcing me to eat*
Me replying idk, I just feel like eating a piece of cardboard with 700 kcal
1. Drink 3+ liters of water daily.
2. Drink a glass of hot water with lemon and honey every morning on empty stomach.
3. Increase protein intake.
4. Get more fiber rich foods into your meals.
5. Switch to green tea instead of coffee.
6. Avoid junk foods.
7. Do cardio every single day.
8. Avoid the 3 white poisons: sugar, salt and rice.
9. Never skip your meals.
10. Reduce your food consumption.
11. Eat more watery and low calorie foods.
12. Choose sprouts as snacks
13. No more than 3 main meals per day.
14. Whenever possible, add honey, lemon, or cinnamon to your food.
15. Eat these fruits: watermelon, grapefruit, apples and blueberries.
16. Do some yoga.
17. Avoid crispy, creamy and cheesy foods.
18. Lift more weights.
19. Eat slowly and chew each bite of food.
20. Spend more time outdoors.
Follow few tips and stick with them and see the amazing results.
Before leaving, If you’re looking to lose weight you can check this methods to lose weight easy peasy!
Thank you, Be fit and happy!
Omg I'm so angry for not keeping the photos I took when I was anorexic. I only have one and I am so pleased to see myself thin my gosh!! For the New Year my only Wish is be skinny again and Happy for that.
(now my weight Is 59 kg and I was 34 kg AAAH)
I really need to be 54 kg by October 31. I weight 61 kg and I have time. I also looove my boy (he doesn't know) but I'm preatty tall and he is shorter (i love this thing of him, don't take me wrong) but because of this, I NEED to be thin so we don't look weird when we're togheter. I'm motivated.
when people don't compliment you on how you look despite losing weight
Questo 2023 credo sarà un buon anno. Non voglio gufarmela ma ci spero. Comunque ora mangerò pulito e mi allenerò con Pamela Reif. Speriamo insomma. Oggi sono 62.5 kg
FUUUUCK IT'S A WHOLE WEEK BINGING WHAT IS WRONG WITH ME
When you're trying to eat normal but everyone keep saying you look stunning in the body you have now