I really need to be 54 kg by October 31. I weight 61 kg and I have time. I also looove my boy (he doesn't know) but I'm preatty tall and he is shorter (i love this thing of him, don't take me wrong) but because of this, I NEED to be thin so we don't look weird when we're togheter. I'm motivated.
Ricomincio
Oh shit, Here we go again.
"Synchronicity is an ever present reality for those who have eyes to see." - Carl Jung
The dress😻
I'm not feeling Better, I still strugle for the Number on my weight scale, but I understood that I won't like me even of my weight was 30 kg. I hate It because I don't want to be fat, I want to be skinny and like me. I don't want to like myself of I am fat. I WANT TO BE SKINNY AND TO LIKE MYSELF FOR THAT SOO BAD. fuck everything. Plus, I have my period so IT'S obvius my weight Is All right.....I DON'T WANT TO BE LIKE THAT, TO BE ALL RIGHT.
Bitch Tumblr Is so toxic, I love that.
1. Drink 3+ liters of water daily.
2. Drink a glass of hot water with lemon and honey every morning on empty stomach.
3. Increase protein intake.
4. Get more fiber rich foods into your meals.
5. Switch to green tea instead of coffee.
6. Avoid junk foods.
7. Do cardio every single day.
8. Avoid the 3 white poisons: sugar, salt and rice.
9. Never skip your meals.
10. Reduce your food consumption.
11. Eat more watery and low calorie foods.
12. Choose sprouts as snacks
13. No more than 3 main meals per day.
14. Whenever possible, add honey, lemon, or cinnamon to your food.
15. Eat these fruits: watermelon, grapefruit, apples and blueberries.
16. Do some yoga.
17. Avoid crispy, creamy and cheesy foods.
18. Lift more weights.
19. Eat slowly and chew each bite of food.
20. Spend more time outdoors.
Follow few tips and stick with them and see the amazing results.
Before leaving, If you’re looking to lose weight you can check this methods to lose weight easy peasy!
Thank you, Be fit and happy!
Me when I realize school Is finished:
Also me When I realize I won't be able to fast saying my parents I already ate:
Just chilling waiting my weightloss