Going to the movies with my friend tonight so I’m just gonna have a monster until then, and OMAD a little bit of popcorn/snacks we get there and hope and pray I have enough discipline not to go overboard with it :)
Rewarding myself with getting my nails done when I reach 48kg !! I want them done so bad I need to lose 5kg asap
GUYS YOUR NEVER GONNA BELIEBE WHAT I GOT MY HANDS ON, A WHOLE 6 PACK OF CADBURY CHOC CHIP HOT CROSS BUNS HALLELUJAH (now I just gotta make sure not to binge on them, I think I’m gonna try give a couple away and then OMAD the rest for the next couple days)
All I wanted was to OMAD a hot cross bun but ofc they are all sold out smh😔
Does anyone have any tips on how to cope with exercise guilt? I’m liquid fasting and too exhausted to get even 10k steps today when I usually get 20k a day and it’s killing me, I’ve tried my hardest to at least burn off the calories from my energy drink but at this point I don’t even have the energy to stand up for more than a couple minutes at a time.
Now who’s gonna tell me why I be looking bmi 20+ when im in the low 18-high 17 range 😒😒
RAHH I’ve had this pain in my back right ribs for days now and it’s making walking so painful 😔
I have been so productive today omg I wrote an entire essay and already got 10k+ steps and have stayed under 400 calories so far 💪💪
I want to up my intake to 800 a couple days a week so I can speed up my metabolism and get more protein in but I did it today and I feel horrible and out of control and like I’m going to gain so much weight. I don’t know how or if I’m going to be able to do it to be honest, and even worse, I’m having a big sleepover with my friends this weekend and I’m sure there will be so much food. I want to cry, I can’t do this, why can’t this weight just get the fuck off of me already.
I don’t want to go to work I just wanna sleeep ☹️☹️
Alright guys fess up who cursed me cause tell me why I’ve gone from having a borderline addiction to walking and getting 20k+ steps a day to absolutely dreading it and barely passing 10k
Locking in so hard for May, even if I don’t get to my UGW by June I’m getting to BMI 14.
I’m gonna fast 3 days a week minimum, laxatives everyday especially on non fasting days, stay under 450 cals a day, get at least 25g protein on non fasting days, 20k steps and 20 minutes Pilates a day + 30 minute strength training on non fasting days.
It seems unrealistic and I know I’m gonna lose motivation by the end of the week but I will persevere and stick to this plan, I can’t let another month go by no closer to my goal. This is all I have ever wanted, and I will get it.
⚢ / sixteen cw: 47.2.kggw1: 48kggw2: 45kgugw: 38kgblock don’t report !!
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