Here’s what I’ve been doing to lose weight. Since January I’ve been restricting my calorie intake from 1200-lower. Currently at 700 cals, I change my calorie intake at the start of a new week. Monday I will be at 600 calories.
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I’ve been drinking a shot (about four tablespoons) of apple cider vinegar every morning after breakfast andddd... IT HAS HELPED TREMENDOUSLY! It’s been helping a lot with bloating and water weight, I dropped about 0.5 lbs on my stomach.
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Currently easing my way into the Master Cleanse 🍋 here’s a summary of it, (pictures below) if you’re not familiar with it. I’m on day one of the “pre-master cleanse”. I’ve done it before for 5 days but I’m going to do it for 10 days this time.
Please block don’t report!
When your ship was about to say something cute but they got interrupted and you’re supposed to be upset but your favorite song comes on..
Me: hey, life isn’t that bad. I’m actually doing pretty well :)
Minor inconvenience with like ten possible solutions: *happens*
My suicidal thoughts: okay, listen. I’ve figured it out. This will solve everything, I’m a genius. Now, listen closely… *whisperig* fucking die.
@j-kylee😂😂
Gabriel’s inner monologue is a beautiful thing.
All the time
nothing bad is actually going on in my life , i have no reason to be sad actually but i don’t know why i’m still tired and i feel like there is this weight that i carry around everywhere and i can’t seem to get rid of it i feel like i am drowning in my own misery and self hate and i can’t seem to get out of this pain …
hey guys can someone help me out? i’ve been doing some keaira lashae workouts and i have nO CLUE how many cal they burn - does anyone know?
these are the ones i’m doing fairly regularly
https://www.youtube.com/watch?v=3bZOu-7eL94
https://www.youtube.com/watch?v=XTH5saFBDqA
https://www.youtube.com/watch?v=Yh4Ahq6GwvY&t=668s
they definitely feel like they do something but i have no clue what :(
me: *opens tumblr in a crowded bus* me: i too like to live dangerously