When Your Ship Was About To Say Something Cute But They Got Interrupted And You’re Supposed To Be Upset

Reblog to become part of Data Data Data, the Unus Annus fraternity.

hey guys can someone help me out? i’ve been doing some keaira lashae workouts and i have nO CLUE how many cal they burn - does anyone know?

these are the ones i’m doing fairly regularly

https://www.youtube.com/watch?v=3bZOu-7eL94

https://www.youtube.com/watch?v=XTH5saFBDqA

https://www.youtube.com/watch?v=Yh4Ahq6GwvY&t=668s

they definitely feel like they do something but i have no clue what :(

Me too, me too

I can feel myself getting stronger. Most of these exercises are so easy to do now. I'm so excited to see how the end of the 30 days looks!

Have you started any challenges? How are you doing with them? It's okay if you've missed. Just jump in where you left off or start over!

Today has been weird. I've done alright with eating. Eh.... just kind of in the slumps about my appearance. But when am I not.

100 calorie egg drop soup!

You will need:

1 egg (75 cal)

1 cup of chicken broth (10 cal)*

1 tsp of cornstarch (15 cal)

1/4 tsp powdered ginger (0 cal)

salt to taste

pepper to taste

optional (but HIGHLY recommended): 1/2 tsp sesame oil (25 cal) (total recipe 125)

Instructions:

Whisk the egg and set aside. In a small pot, stir together broth, cornstarch, and ginger BEFORE TURNING ON THE HEAT! Make sure they are thoroughly combined. It will look cloudy, but that’s okay.

Bring the mixture to a light boil. While boiling, stir the mixture clockwise to form a whirlpool. Slowly poor the whisked egg into the swirling broth while continuing to stir. This is what makes the cool egg ribbons! Stir and let cook for around 30 seconds to a minute. Remove from heat and add sesame oil (if using), along with salt and pepper.

*i’m a vegetarian so I used vegetable broth, which worked perfectly fine!

I love the first one 😂

queen-of-hearts92:

Man I love vine and I’m gonna miss it! I’m totally jumping on the bandwagon but hey why not? Here is some of my favs!

CATSNEEZE - Sleep when you’re dead 

https://www.instagram.com/p/BOTBuFTFDqO/?taken-by=catsneeze

Things to eat at Panera Bread that are under 300 calories

Soups

Turkey Chili (cup) 210 cal

Ten Vegetable Soup (cup) 70 cal, (Bowl) 100 cal

Chicken Noodle Soup (cup) 120 cal, (Bowl) 170 cal

Broccoli Cheddar Soup (cup) 230 cal

Creamy Tomato Soup (cup) 230 cal

Cream of Chicken and Wild Rice Soup (cup) 210 cal

Baked Potato Soup (cup) 260 cal

Autumn Squash Soup (cup) 230 cal

Salads

Asian Sesame Salad with Chicken (half) 200 cal

Caesar Salad (half) 150 cal

Greek Salad (half) 190 cal

Seasonal Greens Salad (half) 80 cal, (Whole) 160 cal

Sandwiches

Mediterranean Veggie Sandwich (half) 220 cal

Turkey Sandwich (half) 270 cal

Heritage Ham & Swiss Sandwich (half) 300 cal

Baked Goods

Plain Bagel - 280 cal

Everything Bagel - 290 cal

Sesame Bagel - 290 cal

Sprouted Grain Bagel Flat - 180 cal

Sprouted Grain Roll - 170 cal

Brioche Roll - 210 cal

French Baguette (side) 180 cal

Lowest Calorie Spreads

Reduced Fat Cream Cheese - 120 cal

Reduced Fat Garden Vegetable Cream Cheese - 110 cal

Preserves - 90 cal

Sides

Apple - 80 cal

Chips - 150 cal

Banana - 90 cal

Strawberry Squeezable Yogurt - 50 cal

Mixed Berry Squeezable Yogurt - 50 cal

Greek Yogurt with Mixed Berries Parfait - 300 cal

Seasonal Fresh Fruit Cup - 60 cal

Source

(Info on more breads, beverages, and sweet baked goods that I didn’t include can be found on this list.)

https://www.panerabread.com/content/dam/panerabread/documents/nutrition/Panera-Nutrition.pdf

I meet pewdiepie OMG😍😆

#pewdiepie