‪How To Draw Water Surfaces. From Jack Hamm’s Drawing Scenery (1972).

Things to eat at Panera Bread that are under 300 calories

Soups

Turkey Chili (cup) 210 cal

Ten Vegetable Soup (cup) 70 cal, (Bowl) 100 cal

Chicken Noodle Soup (cup) 120 cal, (Bowl) 170 cal

Broccoli Cheddar Soup (cup) 230 cal

Creamy Tomato Soup (cup) 230 cal

Cream of Chicken and Wild Rice Soup (cup) 210 cal

Baked Potato Soup (cup) 260 cal

Autumn Squash Soup (cup) 230 cal

Salads

Asian Sesame Salad with Chicken (half) 200 cal

Caesar Salad (half) 150 cal

Greek Salad (half) 190 cal

Seasonal Greens Salad (half) 80 cal, (Whole) 160 cal

Sandwiches

Mediterranean Veggie Sandwich (half) 220 cal

Turkey Sandwich (half) 270 cal

Heritage Ham & Swiss Sandwich (half) 300 cal

Baked Goods

Plain Bagel - 280 cal

Everything Bagel - 290 cal

Sesame Bagel - 290 cal

Sprouted Grain Bagel Flat - 180 cal

Sprouted Grain Roll - 170 cal

Brioche Roll - 210 cal

French Baguette (side) 180 cal

Lowest Calorie Spreads

Reduced Fat Cream Cheese - 120 cal

Reduced Fat Garden Vegetable Cream Cheese - 110 cal

Preserves - 90 cal

Sides

Apple - 80 cal

Chips - 150 cal

Banana - 90 cal

Strawberry Squeezable Yogurt - 50 cal

Mixed Berry Squeezable Yogurt - 50 cal

Greek Yogurt with Mixed Berries Parfait - 300 cal

Seasonal Fresh Fruit Cup - 60 cal

Source

(Info on more breads, beverages, and sweet baked goods that I didn’t include can be found on this list.)

https://www.panerabread.com/content/dam/panerabread/documents/nutrition/Panera-Nutrition.pdf

My Brain During The PSATs

Me: A fire alarm would be nice

Me: Smite me

Me: We'rE ALL IN THIS TOGETHER

Me: Oh shit waddup!

Me: I wonder how many people in this room find me hot

Me: Lmao none

Me: Oh man I want a burger

Me: Oh shit DAB

Me: Would I get in trouble?

Me: *small dab*

Me: Fuck life's amazing

Me: Fuck I'm taking a test

Me: Fuck I hit my elbow

Me: Kill me please

Me: I can dig Elvis

Me: I caN DIG MY OWN GRAVE

Me: Ignore my tears fellow dumbasses

Me: LET'S GET DOWN THE BUSINESS

Me: TO PASS

Me: THIS TEST

Me: What's this? What's this?!

Me: There's numbers everywhere

Me: What's this?

Me: No seriously...what is this?

Shoutout to everyone who doesn’t actually have a solid best friend because their best friends have better best friends or because they don’t bond enough with people to have best friends, or because their ‘best friends’ constantly come and go and it just kinda leaves them feeling vaguely isolated even though they might have plenty of regular friends.

You have to see this @j-kylee

Happiest man in the world

Please, love each other.

rebloging to save life! this is important!

DO NOT DO THIS.

This makes me so angry.

If you work in a movie theater and you do this I have no respect for you.

My younger brother is Type 1 Diabetic.

When we go to a movie theater, we always get him diet soda. If he were to get regular when we asked for diet, we would not give him the insulin he would need for it. If that happens, his blood sugar level could go so high he could go into a coma, go blind, or even die.

If somebody gave him regular soda instead of diet without telling us, that person could be responsible for a nine-year-old being killed or blinded.

Just thinking about that makes me so angry. I get scared every time we take him to a movie in case the people working there saw this picture and decide to do the same thing.

Please signal boost this so people know.

5/7/19

"The thoughts are slowly winning and I'm scared of what I might do once it does."

— something your suicidal friend would never admit to you

I’m passively suicidal

I think about suicide on a daily basis

And I have a feeling in my body that just screams “I want do die”

But I just never do it

I’m passively suicidal

@j-kylee my 2otps and rwby😍😍

Okay but hear me out

RWBY BBS au

Evan is Ruby Del is Weiss Tyler is Blake Mini is Yang

Evan’s semblance is kinda like Ruby’s but he leaves feathers behind and turns into an owl. Weapon N/A (IDK what his weapon would be)

Del’s semblance would be like Weiss, only instead of a normal knight he summons teddy bear armies. His weapon would be two swords (Attack on Titan style sword thingies tbh )

Tyler’s semblance is to make clones of himself, his weapon would be two guns/knifes.

Mini’s semblance fire, he can summon sum sweet ass fire and is charged up by heat. His weapon would be a chain filled with knifes that he can set on fire.

I ALSO SEE MARCEL AS SUN AND NOGLA AS JEAN LUI AS NORA

Idk who the rest of the guys would be, feel free to add on.