Shoutout To Everyone Who Doesn’t Actually Have A Solid Best Friend Because Their Best Friends Have

"I stopped telling people that I was okay. I started reaching out for help. I started opening up, but what I didn't realize was that it didn't matter whether you tell them or not. They will never care enough to be there."

— notes from the mentally ill girl

Workout Routine 💫

Warm-up

💢2min running in place

💢50 jumping jacks

Stomache

🌹30 second plank

🌹20 second side plank

🌹30 bycicle crunches

🌹25 side scrunches

🌹25 hip raises

🌹30 pushups

Booty/Legs

💧20 squats

💧20 leg raises

💧50 tippy toes

💧20 squats

💧20 leg raises

💧50 hip raises

💧50 squats

💧1min wall sit

Cardio

🔥100 jumping jacks

🔥2min running in place

🔥100 jumping jacks

(do that every night)

Daily Stuff

Each morning: 20 squats

20 jumping jacks

20 crunches

Before weightin: 30 tippy toes

Using the bathroom: 20 squats

Before eating: 10 situps (repeat after meal) 30 crunches

Before going out: 20 squats

20 jumping jacks

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So true

this

and heres alex hirschs final interpretation of human bill. im in tears

When your friend says a great joke and it takes you a second to get it X

I'm always the friend who's just there. No one notices if I am there or not besides me

That's what I'm doing now 😂

I just wish I was happy for once.