Mentally — Journal: Do A Brain Dump · Meditate · Remove Toxic People And Triggering Things From Your

Glow-up tips that actually work from your favourite beauty girly (me)

Hot girls don't gatekeep, so here are some of my favourite glow-up tips that actually work. <3

Skin

Find a skincare routine that works for you!! It took me years to find mine, but now my skin is literally perfect. <3 (let me know if you guys want a detailed skincare routine!!)

Don't pick your skin, the less you touch your face, the better.

I believe ice rollers are bs…

If you struggle with dark circles, don't try fixing them through skincare. Most likely, the problem comes from your diet or stress.

Dry brushing is a game-changer!!

Use lotion after every shower and apply a body spray before the lotion is fully absorbed into your skin. You'll smell amazing for DAYS.

Don't try homemade skincare if you already struggle with your skin. I learned it the hard way, lol…

WASH YOUR MAKEUP BRUSHES

Hair

The more heat you use, the more damage you'll have.

SILK PILLOWCASES

Never sleep with wet or damp hair.

Stop buying cheap shampoo and conditioner, also make sure to check the ingredients!!

Some ingredients to avoid: Sulfates, Parabens, Polyethene Glycols, Triclosan, Formaldehyde, Synthetic Fragrances and Colors, Dimethicone, Retinyl Palmitate.

I trim my hair every 3 months.

If you have damaged hair, invest in some Olaplex!! my favourites are N4c, N6 and N7. <3

Diet

green juice actually makes you feel better. I make mine at home and LOVE it :)

Balance is key!! I swear by the 80/20 rule.

Drink more water, even if you think you're drinking enough. DRINK MORE

Keto is BS <3

Focus on eating more protein. Usually, low-fat products have more protein, so I just try to buy those, lol.

I eat gluten-free, not by choice… But it did clear my acne, so…

Take supplements, get a blood test done, discuss it with a doctor and start taking whatever they recommend. GAME CHANGER.

EAT MORE VEGETABLES and fruits.

Lifestyle

Focus on being more active, walk more, workout, join a club or sport, dance, whatever works for you!!

I aim for 10K steps, I live in a big city, so I usually walk more than that but still.

Hobbies that don't include screen time. Trust me.

Find your personal style and ALWAYS dress up. <3

TREAT YOURSELF. Buy yourself flowers, and presents, go to your favourite restaurants, vacations!!

Read more. As a classics lover, I can't imagine a life without literature, but even if you don't like classics, any book is better than no book!!

Take more pictures. I've noticed that I have become a lot more present since I've started taking more pictures!! highly recommend :)

I hate to say this, but getting up earlier is lowkey kinda great... been doing it for a few weeks, and unfortunately, I do feel better... they were right...

Get a cat. :)

Mindset

Stop assuming that everyone hates you, they don't, trust me.

Journaling, manifesting, law of attraction, affirmations.

one of my favourite affirmations: "if I weren't capable, the opportunity wouldn't have come my way; I belong here." <3

Stop hanging out with people who drain your energy

stop consuming media that makes you feel bad.

What would the highest version of yourself do?

If you change your mindset, you will change your life.

Romanticise every aspect of your life. <3

As always, please feel free to share your own suggestions and glow-up tips in the comments! <3

✩‧₊*:・love ya ･:*₊‧✩

perfectionism prevents progress.

the more you try to do things the perfect way, the more you are a actually getting in your way. not allowing yourself to make mistakes, to learn from them and to keep going plays a significant role in manifesting.

letting go.

let go of doing it perfectly. let go of feeling guilty, ashamed, scared, empty, afraid, insecure, unstable, unfulfilled, restless, confused, overwhelmed, dissatisfied and unhappy. let go of following rules. let go of trying to reason and evaluate your every move. let go of doing all sorts of methods the planned way. let go of your fear to fail. let go of your conditions in order to manifest.

following rules.

who says you need to follow the rules? who says that you need to affirm 3 times a day around this exact time for exactly this amount of minutes while visualising the same scenario over and over again? you create these rules with which you operate with. and often times, you pretty much imprison yourself.

conditioning desires.

you condition your desires and lock yourself up, not allowing yourself to embrace your infinite capabilities. do you understand how unnecessary that is? how your actions are on the verge of blasphemy? you as a celestial, unstoppable, incredible and limitless being interfering with YOURSELF? make it make sense.

stopping it.

stop it. decide that you no longer want to continue living and feeling this way and free yourself. give yourself what you want. do it NOW. not tomorrow, not anytime later — now. and don't question it. just BE it. HAVE it. allow yourself to experience that freedom, that liberty and impudence.

freeing yourself.

you don't have to feel the way you do now. you can just stop feeling that way, declare something else to be your present reality and feel differently — better. realise that you have permission to change your feeling. there is no need to feeling scared in your own mind.

no one can punish yourself if YOU don't punish yourself. and your life is not meant to be a punishment.

with love, ella.

tortured artist

Glamour Witch 🕯

A guide to confidence, beauty, & self love 🪞🩰🦢🍒💌

How I made glamour magick efficient for me and why working with the goddess Aphrodite shifted my self concept + help me connect to the divine feminine 🕊

First let's do a back story on my relationship with my matron 🌸:

My spiritual awakening happened when I was 17 years old after experiencing the loss of a loved one and coping with past trauma. I went into my adolescence with fear, agony, and poor self esteem. I was very much so a tomboy as a teenager (to this day I still have masculine qualities that I am now proud of and balanced it with my feminine side) but I was so out of touch with what being a "girl" was. I felt really self conscious about not being "woman" enough and had a complicated view on my gender (since I realized I was nonbinary at 14). I became interested in the occult since I grew up in a spiritual household (crystals, manifestation, etc) but never really got to engage with things like tarot or witchcraft because it was considered taboo. I had a reading done one day and I was told that Aphrodite wanted to work with me as my deity. My teenage self was confused by this because I thought - "The goddess of beauty and love wanted to work with me? Well that can't be right." I was expecting something more dark or cool like Hades or Hermes or whatever because that was just my personal style since I dressed very alternatively. I was nervous, but also intrigued. As I begun to pray to her and started doing spellwork - I felt safe, I felt loved, it was like a mother watching over me. I started learning how to do makeup for my ethnic features and became more educated about fashion and what it means to really be a true feminist. I learned to say fuck the binary system and made my own definition of not what just being a "woman" is but also what being "feminine" meant to me, period. You can be whatever you want to be and be beautiful regardless of what your appearance is like. Some days I want to wear snapbacks and sneakers, other times I wanna wear high heels with a flattering dress. I do what makes me feel comfortable and that's nobody's business but mine. Society made us believe that being sensitive, caring, or intuitive - the traits of the divine feminine (which we have in us all) as bad when it's not. There's strength in being soft and delicate. Be gentle towards yourself, my loves.

Embrace your shadow self to manifest your dream life ✨️:

You know what people will never tell you or admit to you on social media? Is that you can be self conscious and still be confident at the same time. Confidence is just being comfortable with yourself and knowing despite what you've been through or are feeling in the moment, it should not hold you back from achieving your fullest potential. Like Megan Thee Stallion said "Bad bitches have bad days too" And it's true! I have my good days and then I have my bad days, but even when I'm doubting or losing my faith, I always get back up by keep going. Why? It's because if I stop then I'm not living. I'm not being grateful for the life I still have while there are people out there battling severe illnesses and don't have much time left. Nobody wants to be candid and only want to portray themselves as perfect, when nobody is. It's a damaging narrative to think you have to be popping on social media and always staying positive. I don't know why being vulnerable is such a stigma these days. Everyone is scared of being hurt, sure, but there is so much power in knowing what you makes you happy and being able to voice what your wants/needs are. You get to live for yourself and not what others want you to be. Not to mention the importance of having the power and ability to set the boundaries your inner child probably never got to have?! I'm so tired of people spreading the belief of that you shouldn't talk about mental health, trauma, or personal fears because it makes you seem "weak" or "easy prey". That is the same tactics abusers use to make their victims stay hushed and makes them not able to stand up for themselves. That way of thinking is victim blaming! If you as a person, feel brave enough to discuss what the fuck is going on in your mind that does not make you a weakling, that makes you strong as hell. They are the weak ones for taking advantage of people who were already suffering. It's time to forgive yourself for your past mistakes and acknowledge what happened, but do not let it control you. You don't have to let go or get over it, it's okay if it's still a wound for you but you can choose to make it better by creating a better future by working with your higher self. Think about who you want to be, how you want to appear, what career you aspire to have, etc. Either write it down, visualize, or make a vision board. Release the old version of you and thank them for helping you survive.

I have been reading the book Mirror Work by Louise Hay and it entails about how the negative things people said or the difficult experiences we had dealt with in our lifetime gets stored in our subconscious mind. When we make jokes that are self depreciating or engage in self degrading behavior, it harms us even more, preventing us from maturing or loving ourselves. Doing shadow work is uncomfortable for everyone but it is a must to process the patterns in your life and learn as to why you become the person you are today. Being aware of your triggers and what makes you tick. Can make you more emotionally intelligent and be able to have a healthier conversation as well as creating lasting positive connections.

Books I recommend for subconscious reprogramming, shadow work, & healing from trauma:

Mirror Work by Louise Hay

"The Courage to" book series by Ichiro Kishimi & Fumitake Koga

Boundaries by Dr. Henry Cloud & Dr. John Townsend

The Power of Now by Eckhart Tolle

The Self Confidence Workbook by Barbara Markway & Celia Ampel

Psychology of The Unconscious by Dr. Carl Jung

It Didn't Start With You by Mark Wolynn

You can also find shadow work prompts on pinterest.

Don't just say it, do it! 11 ways to actually practice self care:

Making a goal and actually putting the effort in can be tough for some individuals, especially for those diagnosed with depression. That's why it's important to be patient with yourself and understand that healing is a journey, not a race! A youtuber I have been enjoying and watching lately is the critically acclaimed, thewizardliz: An Iranian woman who gives advice on confidence, discipline, and more! A video that I watched of hers recently was called and bluntly titled: "How to stop being lazy & pathetic". In most of liz's videos she is someone who is tough but is also tender. She explains that when we are procrastinating it's because we are thinking of just the end goal, which scares us and makes us overthink about what to do or how to do it. When really, we can just take small, simple steps at a time to reach towards what we wish to accomplish, so that way it will feel less intimidating. If you have a essay that's due for example, try to write a few sentences each day, or think about how good it would feel if you were to get a good grade on your paper. Think of it this way - Would you rather slack and be upset you failed? Or would you rather prevent that from happening so you can be proud of what you achieved? Figure out what motivates you as a person and write it down so you can always be reminded of the confident being you wish to become.

Journaling: This is such a crucial hobby that I believe everyone should have. Writing down your thoughts or feelings helps not only increases your intelligence and brain health, but it also helps navigate your feelings better when you are facing a problem. You are able to reflect inward and discover the different parts of your psyche that you never knew you had.

Art: Divine feminine energy embodies the source of creation and life. The same way people with wombs give birth to children, an artist's project can be their beautiful baby. Find what type of art form brings you peace and allows you to express yourself (poetry, songwriting, dancing, painting, woodcarving, etc).

Exercise: I know this is something that some people struggle with (me included 💀) and when people hear that it's like "Ugh, I don't wanna work out! It's too hard!" but just hear me out okay? We have to exercise so our internal organs can stay healthy. When we don't take care of ourselves by not at least taking 15 minutes out of our day by walking, exercising, or cardio, when there is 24 hours in a day... That is a major neglect to yourself. Just remember that it is a privilege that you still have the ability to move, jump, lift, run, squat, and even more. When there are people who suffer from chronic pain and disabilities that are still making sure to take care of their physical health because they have no other choice. When you think about how you're too "lazy" and you can't do it because of your "laziness", think of those people! Cherish the health that you have before it's too late. You can start by stretching, going for walks, or watching workout videos for beginners on YouTube.

Build a schedule: Having a routine is so important because it helps reduce stress and organizes the task that we have to do throughout our day. Make a sleep schedule for yourself as well. Going to bed late until 3 am in the morning or waking up too early is unsafe and makes you less alert when you are out in the world. So please be careful! Try to at least get 6 hours of sleep a day. Drinking tea, taking a warm bath, or using essential oils can help you fall asleep if you don't like using melatonin.

Cleanliness & Hygiene: It's unfortunate that I have to say this but some people were not taught by their parents on how to be clean. Or how cishet men feel that being hygienic is "gay". That's absurd! Everyone should have a clean house, clean body, and a good hygiene routine. There is no excuse for that. Even when I was depressed I still would get up to brush my teeth or wash my hair because I knew that if I were to ever go too long without taking care of my hygiene I'd have to deal with damaging my teeth, hair, or skin. Everything has a cause and effect when you neglect doing self care and that could also be apart of the reason why you feel so down about your looks is due to that lack of poor hygiene. It doesn't have to be anything extravagant and you don’t need to do a 10 step skincare routine all the time. You can buy beauty products for cheap at off price retail stores and can get combs, toothbrushes, etc, at the dollar store. All you gotta do is wash your face and shower daily (scrub in between your ass cheeks, please and thank you 💀), brush your teeth at least 3 or more times a day, moisturize with lotions, use a sunscreen (cus nobody got time for skin cancer), apply deodorant, and that's literally it. You can use toners, serums, and skin treatments if you feel like it but that’s not neccessary unless you have specific concerns (acne, wrinkles, etc).

Personal finance 💵: As a Capricorn ♑️, there is nothing more important to me than having my own money. Knowing how to budget and being responsible with your funds is so crucial. You can manifest prosperity and be wealthy, but if you don't know what to do with a million dollars, how could you ever receive it? It is so attractive when someone is wise with their money. I took elective classes in high school for commercial art, marketing, and personal finance so that way I could learn to how to be independent as an adult and not have to "hustle" or live the struggle life. Always take care of your household bills (utilities, repairs, gas for the car, etc.) first and then leave a certain amount for yourself for when you want to have fun, go shopping, etc. Learn about how to make an investment, as well as stocks, because that is another way that you can make a lot of money (and no I don't mean Crypto or NFTs 😭)

Education is key 📚: READ HEAUXS REEEEAD 👓 Make those sapiosexuals quiver with your big sexy brain 🧠. I just feel like in general we need to be knowledgeable about our history and *Jaden Smith voice* the political state of the world right now. Being dismissive and ignorant is a major turn off. You have to be able to know how to communicate in certain settings or talk about certain subjects, or else you're gonna just look and sound dumb. I don't care if you like to read about insects or flowers, just find a topic that interests you.

Boundaries: A simple way to start implementing self care into your daily routine is by being able to say "Yes." Or "No." I know for women it is hard to assert themselves and say no especially when there is a grimy ass man tryna flirt with you (ayoooo shawty 🤓), but for your own protection you gotta do it. When people know you are not stern and you are not able to defend yourself, they take advantage of that. It makes you an easy target. Let's say for a example, you have a overbearing parent that constantly drains and takes from your energy. This parent doesn't respect you and makes you feel bad about yourself because you let them. When they ask you for something, you can just say; "Thank you but I will not be doing that. It would be an inconvenience for me right now because I have to focus on ___" or "I would prefer not to do that because I have to do ___ this week and it's very important". Even if it's not anything actually important, still say no. Another example is if you have a friend that's toxic and is not elevating you in any type of way (mentally, emotionally, or finacially). Then tell them that and cut them off. You are not obligated to stay around anyone who brings you down. Here is a list of ways to set boundaries professionally. Also learn to stop over apologizing here is what you can do instead. Margot Robbie learned to say "Thank you" instead of saying "sorry" because of Barbie.

Meditation 🧘🏽‍♀️: A useful skill in embracing your thoughts, whether they are positive or negative, to help in finding your inner zen. Meditation was something that was tricky for me at first. Most people say to "empty your mind and be still" when meditating and for someone with ADHD, I was like... "Umm, this is boring 💀???" but overtime I tried it a few times again and have grown to appreciate it! I learned that meditation was actually quite helpful for me, especially when I felt burdened with too many tasks, or was dealing racing thoughts. It just really helped me calm down, especially when I was feeling overwhelmed (for people who experience sensory overloads I highly recommend!). I no longer feel ashamed or fearful of when a intrusive thought crosses my mind. I just simply let that thought pass through and go on about my day. The average young adult has over 6,000 thoughts a day, so why would I give something so meaningless power? I am in control of myself and what I react to. For this, it will allow you to do the same.

Spend time with a loved one: I'm sure we all have someone who we consider our comfort person or a special pet that makes us feel calm. Humans are animals, sometimes we need that social interaction to stay sane during troubling times. Make a phone call, text, or plan to meet up with a friend or family member this week. Maybe even step out of your comfort zone and ask an acquaintance out for lunch.

Be brave: Remember what I said about stepping out of your comfort zone? That's right. It's time to stop living a life of regrets and live a life of excitement. I want you to think about something you've been really wanting to do lately but haven't pursued it yet because of fear, doubt, or limiting beliefs. Take a deep breath and release it to the universe, your spirit guides, or any deity that you worship. Maybe there is a person you have a crush that you have been wanting to ask out lately or have been wanting to dye your hair a new color but were afraid of how it would turn out. Whatever it is, just have courage to go after what you want for once. For being brave is just about taking a leap of faith, even when you are scared.

How to awaken your inner goddess ✨️:

Loving yourself shouldn't be a chore, it should be a ritual baby 😌! Now for my beginner witches or practioners in closed practices. I know it can be intimidating to start doing deity work. That's why you have to take things slow and go at your own pace. I always recommend starting with doing a cleansing (burning incense, spraying florida water, etc) or a protection spell before doing any other kind of magick. Even though yes, I do worship Aphrodite, it is not neccessary for people to only go to her for a "glow up". There are sooooo many deities who are also gods or goddesses of love, beauty, etc. Naturally, a deity will show you signs that they wish to work with you, so makw sure to be on the look out for that!

Also if you are a woman of color like mwuahhh 😘 then here are a list of deities that also represent love, confidence, beauty, fertility, & creativity in African, Asian, Indigenous, & Pacific Islander religions:

Oshun (closed practice / Yoruba)

Yenaya (closed practice / Yoruba)

Hathor

Bastet

Isis

Astarte

Rati (Hinduism)

Lakshimi (Hinduism)

弁才天 / Benzaiten (Japanese Buddhism)

자청비 / Jacheongbi

仰阿莎 / Yang Asha

Liễu Hạnh

Mayari

Laka

Xochiquetzal

Estsanatlehi

Other deities are:

Apollo, Cupid, Eros, Priapus, Min, Brigid, & Dionyus

There is also ascended masters, saints, archangels, ancestors, & spirit guides that you can connect with. I recommend building a relationship with your ancestors first.

How to talk your deity:

Create an altar for them or a sacred space.

Cleanse the area to avoid interacting with trickster spirits.

Place offerings on the table (make sure to look up what offerings they like!).

Light a candle or burn incense for them.

Write them a letter or pray. You can ask them for help with your specific needs or just talk to them about your day or how you are currently feeling.

BE CONSISTENT! Deities are not one of your little friends, they are gods/goddesses. Show them respect by praying, including them in spellwork, and giving them offerings frequently (they are understanding if you cannot give them food or drinks all the time though if you cannot afford it).

The final boss, The Enchantress 🔮❄️:

"SHADOW MONEY WIZARD GANGGG! We love casting spells 😈"

Alright, alright. I know you guys were reading all this thinking "Bitch where tf is the tutorial??? 😭" BUT WHAT I HAD TO SAY WAS IMPORTANT SO YOU CAN HAVE LONG TERM RESULTS 💀! Here is the moment you've all been waiting forrr 🤭!

101 on Glamour Magick:

The days of the week are connected to the planets.

Friday is a good day for casting love and beauty spells since it's ruler is Venus. While on Monday you can cast spells for healing & enhancing psychic powers, since it's ruler is the Moon. Thursday's ruler is Jupiter so you can cast spells for money and prosperity.

Buy a mirror that is for your special use only (If someone ends up accidently using it it's okay nothing bad will happen to them). Spray it with a window cleaner and wipe it down counter clockwise, say what your intention is for the mirror as you clean it. You can buy any kind of mirror you like (compact mirror, hand held mirror, desktop mirror, etc).

You can use your mirror for scrying or seeing into the future (divination).

When doing your mirror work, look into your eyes, and affirm to yourself. It can be anything you wish to say. Just let it flow naturally. It might feel uncomfortable at first but as you continue to practice it you will feel more confident about it.

Include your deity while affirming. (When I do this, I show appreciation to Aphrodite, and thank her for blessing me with such beauty and grace. Even when in the moment I don't have the results I wish to see, I know it is going to happen because I have faith in her.)

Ask your ancestors what their beauty rituals and regimes were. Doing routines that your ancestors did will create a closer bond with them and also build confidence in your ethnic features.

Items that are represented as love: roses, cinnamon, honey, sugar, vanilla, coriander, basil, chamomile, carnations, tulips, lockets, keys, & hearts

Items that are represented as beauty: cowrie shells, orchids, peony, ribbons, veils, & bows

Items that help enhance intuition: seashells, conch shells, rosemary, lotuses, & feathers

Chinese guashas & jade rollers help reduce stress, tension, and puffiness in your facial muscles. It can also help sculpt your face.

African waistbeads were worn by women under their clothes to help slim their waist and also attract love. Depending on the crystals used, it would also help manifest abundance.

Some beauty crystals used for love, beauty, & intuition are: Rose quartz, jade, pink tourmaline, moonstone, amethyst, selenite, garnet, carnelian, and turquoise.

You can carve sigils or symbols onto your candle, an easy one to use is the venus symbol ♀️.

A list of meanings for the scents of the candle, wax, or deodorizer in your home. Here is the list for incense.

Candles are great to seal your spell jars or use on their own for magick.

A list of different burning sticks you can use (smudging, white sage, and Palo Santo is a closed practice)

The scent of your perfume can be used for seduction or attracting love/popularity.

Soap, shampoo, or conditioner can be used to cleanse your energy.

Ingredients in foods, cleaning, haircare, skincare, or beauty products can have magical properties that you can attract towards you or your home. (I.E: Lavendar for peace & tranquility, Lemon for warding off negative energy, & Vanilla for love)

"The hair theory" trend is a form of glamour magick. Doing your hair differently can create a new persona and change how people perceive you.

Depending on your hair color it can represent the elements.

Your hair texture can symbolize what power you possess: Coily hair grows upward and rises towards the sun. When using their awareness, they are highly observant and courageous. Coily hair has the fire element. Curly hair breaks hexes and spiritually protects the mind. Due to it's volume and resemblance to a cloud, it has the air element. People with wavy hair are intuitive, affectionate, and sensitive, their element is water. Straight hair is the most connected to the earth. People with this hair texture can be introverted, dependable, and grounded.

Your hair length signifies your current state of energy.

Short hair is connected to father sky.

Long hair is connected to mother earth.

It is best to cut your hair when you are in need of releasing stress, anguish, and turmoil.

You can set your intentions into the hair that you braid.

Black people can cornrow patterns or symbols onto their scalp for manifestation.

Locs symbolize freedom and wisdom from the ancestors.

Twists can be used for spiritual binding.

Read here for more on hair witchcraft & hair astrology.

Wearing headscarves, hijabs, bonnets, durags, or hats can protect you from the evil eye or if you're an empath, it can protect your energy from being drained in public spaces.

Do not make any physical changes during a Venus retrograde.

Plastic surgery can alter one's identity. It is like putting on a different mask. It can become an addiction to people who feel lost in life. While for others it can give them a new path to start on.

You can paint sigils or symbols for nail art.

The nail shape you have or get done at a salon can correspond to Onychomancy (https://www.tiktok.com/@taisoleil/video/7035737221068082479?_t=8etXLhtR3LH&_r=1)

You can also use yours or other's eyebrows for divination.

Straight eyebrows: someone who is level headed. Round eyebrows: someone who is compassionate with a kind heart. Arched eyebrows: someone who is independent. Thick eyebrows: someone who can be stubborn and goal oriented. Thin eyebrows: someone who is bold and daring. No eyebrows: someone who is a risk taker and can be careless. The unibrow: symbolizes good luck, fertility, & serendipity.

Your eyelashes are for good luck (which is why people make a wish on fallen lashes, they are similar to dandelions).

Different lash styles can be used as a "barricade".

Manga/spiked lashes: makes you appear pure & innocent, can get away with stuff more. Fluffy lashes: depending on the thickness, it can resemble a spider, therefore can cause someone to have a intensive aura. Cat/hybrid lashes: Increase in clairvoyance, see past the 3D, and have the senses of a feline. Natural lashes: The gaze will be comforting and welcoming to others, they can see into your soul.

Your eye color can mean what powers you have for spells. Colored contacts can create a different outcome.

Glasses can be used for insight and enlightenment. While sunglasses or shades, can make you more mysterious/hide your identity.

For those with periods, cycle syncing can help with increasing productivity.

Depending on your body shape, weight, & features it could symbolize your status in society.

In ancient Greece, people who were voluptuous with plump bellies were seen as healthy & rich. It was a sign of being well fed and treated like royalty.

In Africa & Southeast Asia, long necks signify having dignity & elegance.

Being tall could be seen as powerful, while being short could be seen as delicate. If you are average height, you could be seen as harmonious.

Physiognomy is the method of using the face & body for divination. In China, it is a popular method for readings.

Moles, birthmarks, & skin tags are believed to be the sign of being a Witch.

Vitiligo can mean spiritual purification & finding beauty in your imperfections.

It has been said that freckles are kisses from the angels. These people themselves can be described as earth angels or have a closer connection with archangels.

The form of your freckles can symbolize different things. If they form in a straight line, it could mean you are a focused person. If they are scattered, you like to go with the flow in life. If your freckles come and go during the seasons, you like to experience change or excitement often in your life.

Freckles & beauty marks overall show signs of a person having a unique character.

The clothing you wear can have a mystical effect.

Baggy/layered clothing: spiritually protective. Revealing clothing: free spirited & alluring. Patterned clothing: Makes you illusive or hard to decipher. Animal print clothing: embodies the energy of said animal (I.E: Tiger print would make you appear cunning & fierce). Colorful clothing: your spirit will seem more youthful & vivacious.

The shoes you wear can make you walk into new opportunities unexpectedly.

You can keep a piece of paper that has a spell in your shoes for good luck or attracting your desire.

Buying shoes and watches for your romantic partner is bad luck in hoodoo (Shoes can make someone walk out the door and leave forever. While watches can make someone look at the time they have left with you.)

Earrings can help you hear what others say about you or what gossip is going around. (I heard the most compliments the other day while wearing my gold hoops 💫)

A necklace that has a charm or crystal can be used as a tailsmans, amulet, or pendulum.

Wearing rings on which hand or finger could enhance your abilities.

The same way there is money bowls, you can also make love or beauty bowls, or even use your jewelry box.

You can use color magick when doing your makeup or choosing an outfit.

Primer, lotions/moisturizers, body butters, oils, and gels can be used for sigils.

Foundation is for stability and being secure with yourself.

Concealer "cloaks" or "veils" your weaknesses or insecurities.

Contour makes space and structure for your desire.

Eyeliner can be used as a tool. It wards off negative spirits & people with bad intentions.

In ancient Egypt, the use of Kohl represented rank and achievement.

Mascara can be used to give you a different perspective in things or make you more open minded.

Eyeshadow enhances your eyes & brings more depth or dimension. Makes your gaze hypnotic & enticing like a siren's.

Highlighter shines your best qualities.

Bronzer makes your presence more warm & friendly

Blush is for playfulness, youthfulness, flirtation, and vitality.

The lip product you use can speak your desires into fruition. It also make your words sound more beautiful. People will want to listen more because they will feel attracted to your voice.

Lip gloss: makes your intentions "stick" to you. Lipstick: Leaves a "mark" on your target (especially if it's someone you fancy 💋). Lip stain: makes your words have a permanent effect on people, they won't forget you. Flavored lip balms: makes your kisses addicting.

Powder enhances your spell & adds a touch of good luck.

Setting spray finishes the spell.

528 Hz is the frequency of love.

Listening to frequencies, music, & subliminals can attract your desires.

You can make a playlist for your deity or ancestors to channel messages from them.

Here are some celebrities who used mirror work or glamour magick to manifest:

Beyoncé's Renaissance album has themes of having a good self concept, knowing your worth, manifesting self love & abundance.

Marilyn Monroe used visualization & affirmations to manifest her beauty and fame: “I daydreamed chiefly about beauty. I dreamed of myself becoming so beautiful that people would turn to look at me when I passed.”

Michael Jackson would keep sticky notes and a diary full of affirmations in his room by his mirror: “I'm beautiful (4x). I'm gorgeous. [Bad..?] Is for me, who can be against me? I'm beautiful. I'm a new person now. Beautiful, knowing the secret, and determined with fire[?] to move mountains in all I do. Molding my own world. I'm beautiful. The old me is behind. I will much ahead anew. - MJ”

Alexa Demie stated in a interview with Vogue that she would say affirmations in the mirror daily in the morning and it helped her manifest clear skin: “I have beautiful, clear, acne-free, scar-free skin.”

Princess Nokia is a bruja and is well known for her constant change in appearance: “Casting spells with my cousins / I'm the head of this coven / I'm a shapeshifting bitch, you don't know who you loving.”

Thanks so much for reading, I wish you all the best of luck on your journey 🤍🤍🤍

South Node in various houses and your Past Life Karma you are carrying over.

South Node in first house: you will face identity crisis in life! You ask yourself “WHO AM I”? You feel you don’t belong to this world!

South Node in second House:  You feel detached from your family and the money in family!  You often ask yourself who are my family, race, religion?

South Node in third house: You will have lot of breaks in your thoughts! You know multiple languages, but can’t express yourself to others.

South node in fourth house: You will be detached from your mother, house, place of birth and your emotions as well.

South Node in fifth house: You will be detached from the fame, position, and have no expectations from your kids.

South Node in sixth house: You can’t fight, you can’t take revenge, you are detached from your enemies. You FORGET, FORGIVE AND MOVE ON EASILY.

South Node in seventh house: You are detached from your partners and even your life partner.

You lack interest in marriages and networking.

South Node in eighth house: You are psychic and have deep interest in occult; you are detached from the sexual desires. Transformations regarding your body happen slowly with the age.

You might develop gut issues and stomach problems.

South Node in Ninth house: You are detached from your religion and keep questioning the deeper meaning behind the rituals. You love short travels, and love to follow spiritual practices.

South Node in Tenth House: You are detached from your work and monthly income.

You don’t like to work 9 to 5 daily just to get money. You seek work that satisfies your soul.

South Node in eleventh house: You are detached from your friends circle and seek for spiritual network. You are detached from your gains, and focus more on spiritual gains rather than just material gains.

South Node in Twelfth house:  You are detached from the material world of pleasure and think about letting go everything and get liberation. You are extremely giving and spiritual soul who has direct connection with superconcious.

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Hi, I'm new to the Tumblr app; But the accounts here and the people are so wonderful, I feel very happy! ✨✨🎀🎀🎀

Note: This message will remain subject to modification as you find other great accounts!💗

Accounts I liked :

@h3artpearl

@honeytonedhottie

@valorascult

@girljournal

@guide2girlhood

@girlbloggercher

Becoming more productive

Be a bit delulu... Believe in yourself; every goal you set yourself is archivable!! ;)

Challenging/tedious tasks first!! Get them out of the way!! ew!!

Visualise your goals!! What do you want to archive? How will you feel when you reach your goal? Write everything down, and make a cute vision card on Pinterest. Always helps me stay motivated <33

Make the most of your time. Got some free extra minutes? Start working on something from your to-do list!! :)

Organise your space. Being in a comfortable and inviting environment is so so important to be able to focus properly. Some scented candles, a cute bookshelf, some pictures…

Plan ahead, make a simple to-do list (no more than 7 points)

Fix your sleep schedule… I'm still working on this myself… once I figure out how I'll definitely make a little guide lol…

Take breaks, especially when studying. Exercise is perfect for relaxing your mind; if you don't love working out - like me... lol - going on a walk is a great option too!! <33

Be aware of procrastination… are you procrastinating right now..?

Reward yourself!! Spend some time taking care of yourself, invest time in your hobbies, eat your favourite meal, or get yourself a nice coffee… small things that make you feel good :)

As always, Please feel free to add your own suggestions and tips in the comments!! <3

✩‧₊*:・love ya ･:*₊‧✩

youtube wellness channels: a masterlist

workout channels

akshaya agnes - pilates, yoga, strength training

april han - bodyweight strength training

bailey brown - pilates

boho beautiful yoga - yoga

cami sophia - pilates

caroline girvan - weight & strength training

celamarr - weight & strength training

charlie follows - yoga

daisy keech - strength training

dansique fitness - pilates & ballet style workouts

dayana wang - short workouts you can do in bed

dn.beauty natural - short slimming workouts

eleni fit - cardio, pilates, hiit

emi wong - bodyweight strength training

eylem abaci - strength training, pilates

feel good with olya - bodyweight strength training, stretching

fightmaster yoga - yoga

fit by lys - pilates, low impact workouts

fitness__kaykay - weight & strength training, mobility

flow with mira - pilates

gayatri yoga - yoga, pilates, yogalates

gloria song - bodyweight strength training

growingannanas - weight & strength training

growwithjo - walking workouts, strength training, pilates

hailey c. - bodyweight strength training

heather robertson - weight & strength training

hinafit - kpop inspired bodyweight strength training

isawelly - pilates

jessica richburg - yoga

julia.reppel - mobility, strength training

kaila wen - pilates

kpop fitness - kpop inspired strength training and stretches

lena snow - bodyweight strength training

lilly sabri - pilates

madeleine abeid - pilates

madfit - weight & strength training

mady morrison - yoga, stretching

mary braun - bodyweight strength training

mizi - strength training, cardio

move with nicole - pilates

moving mango pilates - pilates

nathalie shanti - pilates, yoga

nobadaddiction - weight & strength training, cardio, hiit

oppserve - bodyweight strength training, stretching

pamela reif - strength training, stretching

pilatesbodyraven - pilates

rachel gulotta fitness - strength training, cardio, fun themed workouts and stretches

rachel’s fit pilates - pilates, strength training, cardio

raminara - pilates

rovena - walking workouts

shirlyn kim - pilates, bodyweight strength training, cardio

sydney cummings houdyshell - weight & strength training

teagan dixon - fun cardio, bodyweight strength training

the glow method - yoga, pilates

the yoga ranger studio - yoga

yoga with adriene - yoga

yoga with bird - yoga

yoga with kassandra - yoga

yoga with kate amber - yoga

yuuka sagawa - bodyweight strength training

somifit - strength training

other channels

diana conforti - fitness, meals, workouts

gainsbybrains - fitness, body recomp/fat loss

janet ndomahina - health, productivity, general wellness

keltie o’connor - fitness, general wellness, nutrition

kyla beland - fitness, health, general wellness

leanbeefpatty - nutrition, talks, motivation

lenalifts - vlogs, fitness, habits

linda sun - nutrition, realistic eating

llexliftz - fitness, healing relationships with food

michael sealey - sleep meditation and hypnosis

mina rome - cooking and recipes

nairee kiana - fitness, health, general wellness

natacha océane - fitness, health, general wellness

rachel wrigley - nutrition, healing relationship with food

samantha clarke - pilates and strength training, vlogs

sanne vloet - pilates, vlogs, nutrition

vicky justiz - bodyweight strength training, fitness tips

How to Write a Confession of Love

Build the Emotional Tension Before the big confession, let the tension simmer between the characters. Maybe they share little glances across the room, or their hands brush accidentally but neither pulls away. Every shared laugh or lingering look should leave the reader wondering “Is this it?” When the confession finally happens, it’ll feel like the natural next step, as if both characters have been teetering on the edge of admitting their feelings for a while.

Inner Turmoil Leading Up to the Moment No one’s ever totally confident before saying, “I like you,” or “I love you.” Show the character’s inner freak-out. Maybe they’re wondering if they’re about to ruin everything, or if the other person feels the same. Let them overthink every detail, what if they mess it up? What if they say the wrong thing? This nervousness is super relatable and makes the confession way more intense and vulnerable.

Choose the Right Setting Where the confession happens can completely change the vibe. If it’s somewhere quiet and personal, like on the roof under the stars or sitting close on a couch, it adds a sense of intimacy. But maybe it’s in the middle of a party or a chaotic situation, where emotions are running high and everything’s on the line. The setting should fit the emotions—are they scared? Excited? Confused? Let the environment match their energy.

Don’t Make It Perfect Real life is messy, and confessions of love are no different. Maybe the character fumbles their words, says something awkward, or has to start over. Maybe they get interrupted, or they laugh nervously halfway through. These imperfections make the moment feel real. It’s not about saying the perfect words, it’s about what’s in their heart. Let the raw, unpolished feelings shine through.

Balance Between Show and Tell Obviously, they’re going to say something like “I love you” or “I can’t stop thinking about you,” but actions and body language speak just as loudly. Maybe their voice cracks, they shift closer without realizing it, or they can’t seem to meet the other person’s eyes. Maybe their hands are shaking, or their heart is pounding so loud they can’t hear anything else. Let those little details paint the full picture of how much this confession means.

The Other Person’s Reaction It’s not just about the person confessing, the other person’s reaction is a huge part of the scene. Are they completely shocked? Do they hesitate, or respond right away? Do they get teary-eyed or try to play it cool? The way they react adds layers to the moment. Even a pause before answering can make the scene ten times more intense. Their response shows how much they’ve been waiting for or dreading this confession too.

In short, make it messy, emotional, and real. Readers want to feel the build-up, the fear, the excitement, and the vulnerability of both characters. Don’t be afraid to make things a little awkward or imperfect, that’s what makes a confession unforgettable.