Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)

Glow-up tips that actually work from your favourite beauty girly (me)

Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)
Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)

Hot girls don't gatekeep, so here are some of my favourite glow-up tips that actually work. <3

Skin

Find a skincare routine that works for you!! It took me years to find mine, but now my skin is literally perfect. <3 (let me know if you guys want a detailed skincare routine!!)

Don't pick your skin, the less you touch your face, the better.

I believe ice rollers are bs…

If you struggle with dark circles, don't try fixing them through skincare. Most likely, the problem comes from your diet or stress.

Dry brushing is a game-changer!!

Use lotion after every shower and apply a body spray before the lotion is fully absorbed into your skin. You'll smell amazing for DAYS.

Don't try homemade skincare if you already struggle with your skin. I learned it the hard way, lol…

WASH YOUR MAKEUP BRUSHES

Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)
Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)

Hair

The more heat you use, the more damage you'll have.

SILK PILLOWCASES

Never sleep with wet or damp hair.

Stop buying cheap shampoo and conditioner, also make sure to check the ingredients!!

Some ingredients to avoid: Sulfates, Parabens, Polyethene Glycols, Triclosan, Formaldehyde, Synthetic Fragrances and Colors, Dimethicone, Retinyl Palmitate.

I trim my hair every 3 months.

If you have damaged hair, invest in some Olaplex!! my favourites are N4c, N6 and N7. <3

Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)
Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)

Diet

green juice actually makes you feel better. I make mine at home and LOVE it :)

Balance is key!! I swear by the 80/20 rule.

Drink more water, even if you think you're drinking enough. DRINK MORE

Keto is BS <3

Focus on eating more protein. Usually, low-fat products have more protein, so I just try to buy those, lol.

I eat gluten-free, not by choice… But it did clear my acne, so…

Take supplements, get a blood test done, discuss it with a doctor and start taking whatever they recommend. GAME CHANGER.

EAT MORE VEGETABLES and fruits.

Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)
Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)

Lifestyle

Focus on being more active, walk more, workout, join a club or sport, dance, whatever works for you!!

I aim for 10K steps, I live in a big city, so I usually walk more than that but still.

Hobbies that don't include screen time. Trust me.

Find your personal style and ALWAYS dress up. <3

TREAT YOURSELF. Buy yourself flowers, and presents, go to your favourite restaurants, vacations!!

Read more. As a classics lover, I can't imagine a life without literature, but even if you don't like classics, any book is better than no book!!

Take more pictures. I've noticed that I have become a lot more present since I've started taking more pictures!! highly recommend :)

I hate to say this, but getting up earlier is lowkey kinda great... been doing it for a few weeks, and unfortunately, I do feel better... they were right...

Get a cat. :)

Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)
Glow-up Tips That Actually Work From Your Favourite Beauty Girly (me)

Mindset

Stop assuming that everyone hates you, they don't, trust me.

Journaling, manifesting, law of attraction, affirmations.

one of my favourite affirmations: "if I weren't capable, the opportunity wouldn't have come my way; I belong here." <3

Stop hanging out with people who drain your energy

stop consuming media that makes you feel bad.

What would the highest version of yourself do?

If you change your mindset, you will change your life.

Romanticise every aspect of your life. <3

As always, please feel free to share your own suggestions and glow-up tips in the comments! <3

✩‧₊*:・love ya ・:*₊‧✩

More Posts from Hawraasol and Others

1 year ago
𓏲˳˚⊹ 🧸 Become Obsessed With Yourself.
𓏲˳˚⊹ 🧸 Become Obsessed With Yourself.
𓏲˳˚⊹ 🧸 Become Obsessed With Yourself.

𓏲˳˚⊹ 🧸 become obsessed with yourself.

𓏲˳˚⊹ 🧸 Become Obsessed With Yourself.

you are stupid. i said it. there. you are stupid.

let me get this straight. you are out here listening to these people who make you insecure. you are listening and actually giving a shit about people who put you down, make you feel unworthy, inferior, less of the absolute goddess that you are. you people please, you go above and beyond to help people & change yourself for people who would never do the same and for what. for people to like you? honey nobodys gonna like you. you dont even like yourself.

listen ml you need to get your priorities straight. sit down for a sec. like. just sit and genuinely ask yourself "what do i get out of this? how does this serve me?". go on, ask yourself. all these people who constantly think theyre better than you, that they can walk all over you, the ones that dont care a bit for you with their actions even if their words say otherwise, all these habits that only make you feel more low, more insecure, and dont align with where you wanna go in any way, shape or form. honey how in the hell does any of this serve you ???😭😭

i am sick to death of seeing the word selfish everywhere the moment somebody steps up and is brave enough to try and better themselves. the amount of times ive gotten "youre so selfish" or "youve changed" or "you werent like this before" jst because i got out of the most severe depression of my life where i came close to being unalive so many times is riDICULOUS and just shows how normalised insecurity and people pleasing is nowadays.

you see, people are always trying to follow the trend, follow the leader, follow everyone else nowadays. nobody actually honours what they want & that is a reflection of their own insecurity and traumas and emotions they are too scared to face. do you really want that for yourself? youve got such big dreams, such big potential, but what on earth do you do to fulfill them?

i dont think you realise just how limitless you actually are. you can do anything. we are all born the same. its only those with the courage to get up and try who will reach what they want and achieve greater things.

GET OBSESSED WITH YOURSELF. i am so DRAINED and TIRED of caring about what people think. i like something? im gonna do it. i dont care. fuck people pleasing. what are they gonna do when youre rich and famous and successful and thriving? YOU ARE THE ONLY VALIDATION YOU NEED. life is so much easier when you genuinely could not care less, like you just dont give a single shit. you are the only person who knows you inside out and will be there with you 24/7 365. it infuriates me how self hatred is so normalised nowadays. like what the actual fuck, why would you wanna spend your entire life hating the only person whos gonna be with you every second without fail, when you are perfectly capable of reversing that???? its ridiculous.

get up. get obsessed with yourself. the only validation you should be chasing is your own. pull yourself together girl. this is ridiculous. you are so much more than this. start acting like it. be ur own biggest fan. be ur own bestest friend. everything you need is already within you. u got this. 💕

𓏲˳˚⊹ 🧸 Become Obsessed With Yourself.

1 year ago

perfectionism prevents progress.

the more you try to do things the perfect way, the more you are a actually getting in your way. not allowing yourself to make mistakes, to learn from them and to keep going plays a significant role in manifesting.

letting go.

let go of doing it perfectly. let go of feeling guilty, ashamed, scared, empty, afraid, insecure, unstable, unfulfilled, restless, confused, overwhelmed, dissatisfied and unhappy. let go of following rules. let go of trying to reason and evaluate your every move. let go of doing all sorts of methods the planned way. let go of your fear to fail. let go of your conditions in order to manifest.

following rules.

who says you need to follow the rules? who says that you need to affirm 3 times a day around this exact time for exactly this amount of minutes while visualising the same scenario over and over again? you create these rules with which you operate with. and often times, you pretty much imprison yourself.

conditioning desires.

you condition your desires and lock yourself up, not allowing yourself to embrace your infinite capabilities. do you understand how unnecessary that is? how your actions are on the verge of blasphemy? you as a celestial, unstoppable, incredible and limitless being interfering with YOURSELF? make it make sense.

stopping it.

stop it. decide that you no longer want to continue living and feeling this way and free yourself. give yourself what you want. do it NOW. not tomorrow, not anytime later — now. and don't question it. just BE it. HAVE it. allow yourself to experience that freedom, that liberty and impudence.

freeing yourself.

you don't have to feel the way you do now. you can just stop feeling that way, declare something else to be your present reality and feel differently — better. realise that you have permission to change your feeling. there is no need to feeling scared in your own mind.

no one can punish yourself if YOU don't punish yourself. and your life is not meant to be a punishment.

with love, ella.

9 months ago

How to gain followers as an influencer according to your Midheaven

How To Gain Followers As An Influencer According To Your Midheaven
How To Gain Followers As An Influencer According To Your Midheaven
How To Gain Followers As An Influencer According To Your Midheaven
How To Gain Followers As An Influencer According To Your Midheaven

Aries MC:

These influencers are blunt and say whatever that comes to mind. They have a confident aura to themselves and a lot of people gravitate towards them because of how infectious their personality is. Aries MC as influencers are competitive, bold, and outgoing. They also can have a cute and bubbly nature due to Aries being the youngest of the zodiac signs. In order to gain followers or success an influencer - speak your mind. Post pictures of yourself in the gym, dancing, or playing sports, Aries are known for their athleticism and people admire the amount of energy they possess. Aries MC do best in their career as an influencer when they are energetic and thriving in life. Their following might go down if they talk about losing or show a significant change of attitude in their content such as accepting defeat. Fans can emphasize with them if they open up about trauma and abuse.

Loren Gray’s most viral video is when she transitioned from blonde to brown hair. Making bold choices such as a change in hair color, makeup, or fashion style will attract more attention.

(Ex: Tana Mongeau, Loren Gray, Lisa)

Taurus MC:

The misconception of Taurus MCs is that they are always perceived as classy or being “refined” in their aesthetic. When the most famous Taurus MCs influencers are the exact opposite. They have this “untouchable” essence to them (“Yo voy voy voy”). Like those cool girls you pass by in the mall and never see again. They live a life of fun and luxury, their stories you always want to tune in because they’re always doing something interesting. Taurus MCs need to give little by little, share your interests while also keep an air of mystery to yourself. They are the life of the party and you can often see them enjoying good food, alcohol, and/or on vacation. Taurus MCs can pull off slick buns, gold hoops, glossy lips, and tight clothing like no other as well. Unless they are showing off their riches and bragging, people will get bored of them. They don’t want someone they can relate to, so these people often get put on a pedestal or people look up to them for motivation. Most likely to be the ones on somebody's vision board. People are turned off when they display arrogance and envy out of insecurity.

Alex Consani’s most viral video of her is at a fancy restaurant singing “Lifestyle” by Young Thug.

(Ex: Alex Consani, Alexa Demie, Selena Gomez)

Gemini MC:

These girlies are some chatterboxes. They are similar to Aries MCs in a way when it comes to saying whatever they want but what they say often… doesn’t make sense but also totally makes sense, yk? The girls that get it, get it, and the girls that don’t, don’t! Queens/kings of musically fr. Gemini MCs are good at being animated and cunning when creating content. They act really ditsy and lost but they are secretly very intelligent. To gain followers, just be WEIRD, but not weird as in it being forced to be unique and different. I mean weird as just being yourself - unfiltered. Imagine yourself at 10 years old and how annoying but funny they were then letting it out as an adult now that you have control of your life. Give your inner child that space to be creative and humorous without overthinking.

Trisha Paytas being a Gemini MC in her most viral videos. That is all.

(Ex: Trisha Paytas, Liza Koshy, Bella Hadid)

How To Gain Followers As An Influencer According To Your Midheaven

Cancer MC:

Ahh Cancer MCs, they just give mother, ykwim? Something about them is just so feminine and nurturing. If they are young in age, people are drawn to their girl/boy next door vibes. They often fit the beauty standard and are praised for their youthful features. They are way over romanticized sometimes and people have an unhealthy obsession with them. People often see Cancer MCs as overrated but honestly who cares? You are capable of gaining followers by making content with family members, at home, or honestly doing the bare minimum (this placement doesn’t require much effort).

Ari Fletcher is famous for being the girlfriend of rapper G Herbo and mother of their son, Yosohn, she often posts videos of her and their son together.

(Ex: Charli D’amelio, Ari Fletcher, Zoë Kravitz)

Leo MC:

Divaaaas. Leo MCs just give celebrity through and through. They are probably some of the youngest influencers out there. These are the people who were in their bathroom making YouTube videos at 11 and getting over millions of views just for talking about their day at school. They could talk a lot of shit and people would just tune in for the gossip. They are hilarious and entertaining to watch. Always hated but could never be imitated. They are just that it girl/boy. Leo MCs gain attention for their voluminous hair, balanced features, and radiant style. The more they shine, the better. These people gain followers when they look the most glamorous and behave unapologetically themselves. Fun to hear them talk while drunk too. Might have to make a few apologies throughout their career but their fans are loyal and would never turn their back on them lol. “They could never make me hate you ahhh😝”. Leo MCs live by the saying “only god could cancel me”, the feline that got 9 lives. Haters would even miss them if they died.

Bretman Rock’s viral contour video that’s … dare I say chaotic.

(Ex: Justine Skye, Bretman Rock, Doja Cat)

Virgo MC:

True natural beauty. These people probably started the “clean girl” trend, they are so effortlessly perfect at everything they do. Top student of their class, successful in their career, etc. You name it. Virgo MCs are admired for their good reputation and clean image (or in another case, when their reputation goes to shit, they can salvage it by being clever and profiting it off themselves. Kim Kardashian became famous for being in a sex tape and ever since then she’s been one of the biggest influencers in the entertainment industry). They gain followers for posting content of their everyday routine, cleaning habits, and comfortable but stylish wardrobe. These people lose attention when they are looking messy and dirty. Sometimes engaging in reckless behavior and not always being the “perfect” girl people perceive them as can gain attention - good or bad. These people may have a harder time keeping up with the standards people enforce onto them and often face criticism more than others which could impact their mental as well as physical health.

(Ex: Yara Shahidi, Hailey Baldwin Bieber, Maya Jama)

How To Gain Followers As An Influencer According To Your Midheaven

Libra MC:

The ultimate beauty gurus omg! These are the best people to receive beauty tips from. Unfortunately, people could never look as pretty as them but they could at least learn tips that would help them enhance their appearance with makeup, skincare, etc. Libra MCs are the embodiment of beauty and style, they make the perfect influencers and a lot of them are very popular on social media. They know how to balance humor while being serious when giving advice, giving off big sister/brother vibes. The beauty standards they present could be unattainable, so they could receive both love and hate from others because they are not able to replicate them. These influencers are the type to set trends such as “#wonyoungism” and what not. Wearing pink, using your artistic skills, and being an advocate for a cause you care about could attract more followers.

Jenna Marbles most famous video is ironically about “how to trick people into thinking you’re good looking”.

(Ex: Jenna Marbles, Kylie Jenner, Michelle Phan)

Scorpio MC:

Sexy spooky gals. Scorpio MCs possess a beauty that is haunting to the mind, they are the bad girls/boys. They are daring by nature and their quirky personalities contrast with their sensual appearance. These placements could be former porn stars or be very popular on onlyfans (*cough cough* Mia Khalifa). They are often involved in scandals, dating rumors, and people view them as dramatic. Indulge in people’s fantasies and feed into others illusions. Emphasize your eyes by doing a smoker eyeliner look, contour your cheeks, and wearing a nude lip is a signature look for the Scorpio MCs. Wearing leather, revealing, or stripper type clothing and having tattoos is part of their grand appeal as well. Entertain your fans by engaging in harmless flirting and venting about your emotions.

Quenlin has been gaining popularity recently for being involved in a dating rumor that her, Billie Ellish, and Odessa are in a throuple after making a video together.

(Ex: Emma Chamberlain, Quenlin Blackwell, India Love)

Sagittarius MC:

The one everyone wishes to find. These people become the most searched in a matter of seconds. Everyone wants to know who they are, what’s their name, and where are they from. Sagittarius MCs could be praised for their “exotic” look or extravagant style. Wear clothing and jewelry from foreign countries, these people have to give off the vibe they just came back from vacation. They are often seen sporting tans and look good in “airport fashion". To gain followers, post content of videos of yourself talking in the car, traveling, going to the airport, being on vacation, driving to your favorite places, and/or speaking in foreign languages. Sagittarius MCs become famous “unintentionally” and they experience a lot of luck and success within their career. Being too stagnant could harm their success.

Cindy Kimberly went viral after Justin Bieber posted her on his instagram asking people who she was.

(Ex: Cindy Kimberly, Khloe Kardashian, Jenna Ortega)

How To Gain Followers As An Influencer According To Your Midheaven

Capricorn MC:

These mfers are always mewing. Patrick Bateman core. These are the business moguls, supermodels, and professional gamers. They are competitive and efficient when it comes to their work. They look great in black and have noticeable tattoos. Similar to Scorpio MCs with having a baddie image but instead of being just “bad”, they give off mafia vibes. The sexy super villain that’s hard to resist and secretly rooting for. People want to know how much money they make and what they did to achieve being rich (“sprinkle sprinkle”). Capricorn MCs are appreciated for their dedication and hard work. People admire them most when they talk about their struggles and how they overcame obstacles to become successful. Although, if they are someone who benefits from nepotism, people could really despise them. Be the unbothered queen/king you’re meant to be and invest in yourself, remember your time and energy is valuable.

Rihanna’s most viral video is of her saying “she could beat me but she could not beat my outfit” during a speech.

(Ex: Vinnie Hacker, Rihanna, Kendall Jenner)

Aquarius MC:

The definition of social media stars. These are the innovators and trend starters. They are the reason influencers are so big now on the internet. Aquarius MCs gain popularity for their unique perspective and usage of technology (cameras, editing content, etc). They could post about tech, talking about interests from their fandom, doing Q&As, and having a close relationship with their fans. People admire how friendly and down to earth they are. Aquarius MCs lose followers when they are cold and distant. These people could wear just about anything but look best in a hoodie, sunglasses, and jeans. They are oh so casual chic.

Madison Beer went viral in her cover of Etta James when she was only 13, she showed gratitude to her fans in the comment section and was praised by Justin Bieber as well.

(Ex: Madison Beer, Jackie Aina, Dixie D’amelio)

Pisces MC:

These people just spawned into existence. They are otherworldly in terms of appearance. Pisces MCs are quite strange when it comes to how they express themselves and people who are often misunderstood find comfort in these public figures. As influencers, their style has spiritual or mystical elements. They look like a fantasy character come to life and their makeup style can be quite bizarre. These people lose followers when they try to fit in and dim their light. They make a positive impact on others when they talk about acceptance and self love. Pisces MCs’ sexuality could be a hot topic as well and they might be very progressive with their views. These people could be psychic and are very intuitive in terms of the future.

Julia Fox’s most popular video is about how her son was born the same day her best friend who died (she also talked about how she came to her in a dream to tell her she was having a boy!)

(Ex: Julia Fox, Addison Rae, James Charles)

How To Gain Followers As An Influencer According To Your Midheaven
1 year ago

Latest trend this October…

Embracing your natural beauty ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚

Latest Trend This October…

• Minimal makeup that compliments your face. I go to school wearing Burt’s Bees tinted chapstick (literally my saviour 🤞) and that’s it. NOBODY CARES. LOVE YOUR FACE.

• Self care. Showering/bathing regularly. Exfoliating. Lip scrub. Moisturizing entire body. Beautiful natural products and scents. Gua sha (I will never stop talking about gua sha 😽🧘‍♀️). Hair oil. Simple skincare. Eyelash/eyebrow serum.

• Embrace the body hair, girl. This isn’t for everyone, but I say this because when I was WAYYY younger I would stress so much about shaving and needing to be hairless (and for what?). Now I only wax my underarms and below the knee, anything else I just trim.

• Healthy balanced diet. I’m talking eating nutritious, seasonal, whole foods that make you feel good (this does not mean restrict and only eat lettuce). NEVER SKIP OUT ON PROTEIN AND NUTRIENTS. + fibre if you’re not tying to get constipated.

• Affirmations and confidence. I am not lying when I tell you confidence and affirmations have changed my life. I’m still working on my confidence but it feels so good to compliment and love myself. I seriously be talking to the mirror like a crazy person 😭😭.

‘I love you so much. You did amazing today. You’re so smart. You’re so interesting. I love my body. I love my face. I’m so beautiful.’

Be confident and put yourself first.

Accept and celebrate your unique features <3

Latest Trend This October…
Latest Trend This October…
Latest Trend This October…
Latest Trend This October…
1 year ago

where to start

Where To Start
Where To Start
Where To Start

introduction:

self-improvement looks very simple on paper. eat better, workout, have a skin care and hair care routine. lower your screentime, study, be organized, have hobbies. but trust me i know how difficult it is to actually DO the things you talk about doing. how hard it is to even know where to start, and how to stay consistent. roadblocks also happen, things out of your control. but ultimately you can make change in your life, just little by little.

planning:

during this stage you need to think of what you want to accomplish and creating an action plan full of steps that can get you there. i've provided my own example too :)

prioritize your physical and mental health. when those things are improving then pretty much everything else in your life will start to follow. just look at yourself now and think 'what can i do better? how can i be happier & healthier?'

write down your goals.

create an action plan for each goal. what steps can you take to achieve this goal? make a step by step plan.

come up with things you can do everyday to reach that goal. what adjustments can you make in your everyday routine that'll help you get there? for example, i want to make an etsy shop so i sew for 20+ minutes a day on weekends, and sew 30 minutes on weekdays.

excecuting:

the most important part is slowly easing into your new habits. look at your goals and think 'what steps am i taking to reach it?'

meeting your basic needs. before you even think about self improvement make sure you're taking care of your health and hygeine. this means eating enough, being hydrated, taking care of your hygeine. always make sure that your core needsre met consistently before you even begin.

start small. once you've gotten consistent with meeting your basic needs then start making small changes. (ex. exercising for 10 minutes, reading for 10 minutes, start small with the habits you planned) dont overwhelm yourself!

have a fluid plan. be open to change- if something really isn't working then adjust it! and, when you continue to do something for a while, start doing it longer- i used to walk around 1.5 miles daily for almost a month and then started doing 2.5. keep increasing until you're at a healthy point.

having a good mindset. as always make sure your mindset is good. remember that progress isn't linear- you're going to screw up sometimes and get off track. just make sure you learn from every experience.

conclusion:

no matter what there ARE going to be problems or things that don't go your way, things that aren't in your control. since my 15th birthday i've been applying to jobs left and right, over 30 or so, and it's been 5 months of rejection due to my age (15 year olds can only work 3 hours in a row and most places need more). since i can't control that i just keep applying and in the mean time i focus on the other aspects of my life! it can be really frustrating but you just have to keep pushing.

1 year ago
🎀 Workout Youtubers
🎀 Workout Youtubers
🎀 Workout Youtubers

🎀 Workout Youtubers

I currently do exclusively pilates and yoga workouts from youtube. However, I've done other body weight workouts with various youtube videos and seen results in the past. Here is my list of workout youtubers that you could check out! I will put a * next to my personal favorites! I will include a short list of my current at home workout equipment at the end as well as some items I plan on buying soon!

With any workout program or routine, always be safe, check with your doctor if necessary, and if something doesn't feel good or right, don't do it! No matter what your goals are, it's always important to be safe and stay healthy. Please always take care of yourselves and know how beautiful, worthy and valuable you are no matter what! I love you all <333

🩷 Pilates

Move with Nicole * (also posts occasionally barre and yoga videos as well! I love her videos so so much)

Madeleine Abeid

IsaWelly

Pilatesbodyraven

Lidia Mera

Lottie Murphy

Amanda Blauer

Margaret Elizabeth

Jessica Valant Pilates

Bailey Brown

Dansique Fitness

Flow with Mira

Sivi (she's began posting some pilates inspired workouts and to my knowledge is currently getting certified as an instructor)

🩷 Yoga

Yoga with Adriene *

Yoga with Bird

Boho Beuatiful Yoga

🩷 Bodyweight Fitness/Strength/HIIT

Chloe Ting * (I don't like the click bait, but I like the workouts)

Blogilates

Pamela Reif *

Madfit *

Lilly Sabri * (Some of her videos are titled with pilates, but the older ones I used to do were not pilates, so I categorized her here)

Emi Wong

Shirlyn Kim

Vivian Yuan

April Han

growingannanas

growwithjo * (I love her walking workouts)

Hinafit

Mish Choi

Sami Clarke

Elenifit

Coach Kel (she posts what looks like more barre, ballet, pilates inspored/fusion workouts it seems)

Caroline Girvan

TRAIN WITH GAINSBYBRAINS

Daisy Keech

🎀 Current At Home Workout Equipment I Own

Thick Yoga Mat - since I do mainly yoga and pilates my thick yoga may (amazon brand) has served me well. Even tho I am a heavier woman at the moment, I've never had pain or any issues with this mat, and it came with a carry strap which I love! A good, thick workout mat is definitely necessary for working out at home for comfort, safety, etc. Make sure to disinfect it on occasion, especially if you sweat on it a lot!

Resistance Bands - I have about 3 or 4 at different resistance strengths, and they're incredibly useful for a variety of movements, especially lower body ones. They add some extra resistance and make the workouts a bit more challenging when you need something more advanced. I also got mine from Amazon/Walmart a while back. I prefer fabric over rubber because I like to wear workout shorts instead of workout leggings.

Pilates Ball - not a necessity, but useful with some pilates workouts and movements. I have seen sole videos using this, but am not advanced enough to try it on my own yet. Will use for sure once I'm more advanced.

3lb dumbbells - I thought these would be useful for the pilates workouts that had some upper body focus, and as someone who wants to develop a lean and toned upper body, they are perfect for low weight high rep, controlled movements. Again, not advanced enough to use as I want to master my form, but they're gonna come in handy for sure!

Foam Roller - so so good for stretching and muscle recovery on rest days. I love mine but want one that has the bump things on it to help my muscles more. I can imagine how good it'll feel on my legs during a recovery day when I begin wieght lifting again.

Massage Gun - my holy grail for the days I am sore and needing some recovery. my body feels like jelly after using this, and it's just so nice for the days my muscles feel extra tight and super sore.

🎀 Equipment I Want To Buy

Yoga Blocks - these will help me get deeper into the yoga poses once I get more advanced in my practice

Pilates Ring - this honestly looks so fun and challenging to use, I'd love to add it to my collection of useful workout equipment!

Jump Rope - I used to love this as a form of cardio and as long as I don't move into an upstairs apartment, I'm definitely buying one

Pilates Bar - still iffy on this one, it's supposed to mimic a reformer but I want to get better at mat pilates and see if I even end up ever needing or seriously wanting to buy it, its on my list tho

Ankle/Wrist weights - these are gonna be so useful for workouts where hand held dumbbells aren't useful. Want to buy some low weight ones just to help with resistance and extra strength during pilates workouts

Kettlebell weight - I think this would be useful for a workout at home type situation if and when I switch to not doing just pilates and yoga. I know these are useful in their own right, but not needed in my current fitness stage of life.

Core Sliders - these look fun and interesting. They're on my lost for sure, but not sure about the practicality of their use in my life just yet.

That's all that's currently on my at home workout equipment list! As someone who primarily works out at home, the things I currently own are most useful and most of what's on this list is for fun or extra challenge. Just not necessary yet.

hope you enjoyed this list! if you have any questions about my favorite youtuber workout instructors or favorite videos, please feel free to ask, I've tried so many and can give some guidance from my own experience and research.

til next time lovelies 🩷

1 year ago

True!!!!!!

the 12th house + your period

the 12th house is associated with the menstrual phase of your cycle. during the menstrual phase, our wombs are not only shedding on a physical level, but on an energetic level. we are participating in self-undoing as we shed harmful attachments which is ruled by the 12th house. the 12th house is also "the void" and the menstrual cycle is associated with the nu moon phase of the moon cycle which is in fact - a void. it is best for women who are menstruating to remain introspective + stay in solitude during her bleed - solitude being ruled by the 12th house.

The 12th House + Your Period

aries 12H: your period may be physically painful + internally chaotic. she can also come knocking on your door unexpectedly. she is here to help you shed attachments that refrain you from dishonoring your true power. your period can feel like a time of renewal for you each month. it's possible that you may have tended to disregard your cycle at first + not deem the importance of it, and were met with reproductive issues from not prioritizing your physical health. aries 12th housers should do very light workouts to get your qi flowing so that the womb can have the energy to push you through the (re)birth canal.

taurus 12H: this is the type of woman that can eat chocolate in bed + cuddle up while watching a movie during her period (and should!). your period is here to help you shed attachment from the things that aren't adding true value to your life. if you've been holding yourself up to a high standard, there are no afflictions in your 12th house, and if venus isn't being afflicted in your chart, your period could be a calm time with nothing more than a bit of discomfort. otherwise, taurus 12th housers could experience heavy pain + cramping as well as a sign that it's time to level up. remove all stressors during this time as stress can also trigger menstrual pains.

gemini 12H: during your period, your mind could be running at 1000 miles per minute, making it more difficult for you to be present, still, and introspective. there's nothing like the downloads that you receive on your bleed. your intuition is on point, so any uncertainty can be met with clarity during your cycle as your aha moments can multiply. you can optimize your spiritual gifts by using this time for astral traveling + divination serves as powerful guidance and confirmation for you during this phase. a variety of PMS symptoms are commonly experienced with this placement, especially unpredictable mood swings. you can use this time to creatively brainstorm and write down any sudden ideas which come to mind, but wait until after your period to actually start any projects.

cancer 12H: the need to crawl into your shell to protect your innerG is crucial. when this time is honored well, this is a rejuvenating period for you. use this time to get some serious rest + reflection in. this is the perfect time to focus on matters of the home, making sure that your home still aligns with you and brings out the best of you. do an emotional check-in and reset for yourself during your period. cancer 12H natives often carry the burdening pain + trauma of the women ancestors that has come before them so you can use this time as a period of karmic healing to release the baggage that was passed down to you. your period may be a very sensitive time with low pain tolerance for not honoring your womb in the ways she deserves to be cared for.

leo 12H: many leo 12H natives are unaware of their cycles and therefore experience heavy PMS symptoms without even thinking that maybe they could be the issue. the nature of your period is connected to the story that you tell about your period. if you say that your period is this really painful, negative experience, you will continue to experience it negatively. lean into creating a positive narrative about your period; for example - my period is an exciting time for me to rest and become the best version of myself! similar to cancer 12th housers, your period is a very sensitive time and is not afraid to act up when you don't honor your womb's needs + love her wholeheartedly. this is the perfect time for self-love healing as painful periods are an indication of inadequate self-love with this placement.

virgo 12H: naturally, you may experience issues surrounding your period because of virgo's nature of being a "fixer". issues could manifest as painful periods + health issues related to the womb. your period is a detox time in order for the womb space to be purified. in order for the womb to undergo an efficient detox, conscious eating would be super beneficial for you, especially during the luteal phase of your cycle. creating a health regimen around your period is also very beneficial for healing any issues that you may be experiencing monthly.

libra 12H: your period is here to help you restore balance in life by urging you to release the ways in which you have put others before yourself. this is coming back to the essence of the divine feminine. any pain + unfortunate symptoms that arise during your period can indicate you over-exercising your masculine energy. your period reminds you that you should not find yourself in a space of chasing anything or trying to control any situation, putting you in a prime position for receiving just as nature has intended. periods are a time for realignment for those who surrender and leave it to the Divine to shift them where they need to be.

scorpio 12H: your period can usher in transformation through a (painful) death + rebirth process. your womb is shedding emotional baggage that it has not forgotten and has stubbornly been holding onto. this is a time where you would want to cut things or people off that are no longer a reflection of a high self-esteem. though this can be an emotionally intense and painful time, you can transmute this innerG to make it an empowering time rather than just a painful time. these are growing pains that you're actually experiencing. scorpio 12H natives need to find their power in their period. magick would even be highly beneficial for you to practice as your energy is super potent and magnetizing during this time.

sagittarius 12H: this is a time for you to gain insights and wisdom from the previous cycle, innerstanding the significance + purpose of that experience. the downloads go crazy during your period as your womb is consistently emitting spiritual knowledge. things can get spiritually intense and you can feel the need to switch up your flow, expand, or change direction based on divine insight given to you. it's easy for you to disregard your needs so make sure that you're taking care of your menstrual health + indulging in womb enriching foods + activities.

capricorn 12H: your period is a phase you need to take extra seriously in your cycle. she is not here for the play play! she's here to assist you on this level up to success. it's important to practice discipline on your period, especially when it comes to taking care of your health + wellness. there's a need to dismantle how the patriarchy has affected how you perceive your period. use this time as a time to rest - it's so important and this placement can humble you if you don't. you hurt your womb by participating in overexerting your masculine energy during a season of rest. your karmic lesson here is to reconnect with your femininity through your womb. infertility can be a theme + womb disorders can manifest from the disconnect to your feminine nature.

aquarius 12H: there is this innate detachment to your womb, especially if there has been a disconnection between you and your mother. you may experience or have experienced irregular periods due to the influence of uranus. this is a time for you to do some deep healing + innovation each month. your period can feel like a spiritual upgrade as you detach from whats no longer serving your vision. dive deep into the collective consciousness + use your period as a time to reflect on how you're being called to show up for the collective. there's a need to embrace your womb + honor her, not reject her. also, make sure you're taking time to be present in the moment as you can experience the difficulties of being still.

pisces 12H: you are deeply + psychically connected to your womb. you know when your period is coming + you naturally feel connected to all the phases of your cycle as they all have an effect on your body. allow this time to be a time for much rest + solitude. this could be a very sensitive time with heavy emotional releases. disregarding the unaddressed emotional turmoil taking a toll on your womb can allow the manifestation of disease in the womb to take place. spiritual upgrades leading you to feel closer to God happen during this time as well. you may have grown up not innerstanding the importance of your cycle + perceived your period to be a time of suffering rather than a very healing + empowering time. i'd highly recommend cycle syncing for cycle awareness.

1 year ago

A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books

How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆。°✩₊ quit your lazy girl era!

A Routine Inspired By Thewizardliz ? She Has Skin Care Hair Care Routine Reads Motivating Books
A Routine Inspired By Thewizardliz ? She Has Skin Care Hair Care Routine Reads Motivating Books
A Routine Inspired By Thewizardliz ? She Has Skin Care Hair Care Routine Reads Motivating Books

This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚。⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

A Routine Inspired By Thewizardliz ? She Has Skin Care Hair Care Routine Reads Motivating Books

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.

Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!

💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!

Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.

🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.

Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.

🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!

A Routine Inspired By Thewizardliz ? She Has Skin Care Hair Care Routine Reads Motivating Books

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

Yes, it's time to drink a little more water!

⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.

A Routine Inspired By Thewizardliz ? She Has Skin Care Hair Care Routine Reads Motivating Books

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.

🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!

Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.

🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!

A Routine Inspired By Thewizardliz ? She Has Skin Care Hair Care Routine Reads Motivating Books

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.

🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give! 

Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.

🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place! 

Oh! and don't forget to drink water again.

A Routine Inspired By Thewizardliz ? She Has Skin Care Hair Care Routine Reads Motivating Books

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.

Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.

🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!

Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.

🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!

Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)

🍈 Good night!

A Routine Inspired By Thewizardliz ? She Has Skin Care Hair Care Routine Reads Motivating Books

Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??

toodlezzzz!1!!!!!

A Routine Inspired By Thewizardliz ? She Has Skin Care Hair Care Routine Reads Motivating Books
1 year ago

Any guide on Elle woods / hermione / rory coz I had no study motivation 😮‍💨

“she’s like a real life rory gilmore…”

Any Guide On Elle Woods / Hermione / Rory Coz I Had No Study Motivation 😮‍💨
Any Guide On Elle Woods / Hermione / Rory Coz I Had No Study Motivation 😮‍💨
Any Guide On Elle Woods / Hermione / Rory Coz I Had No Study Motivation 😮‍💨
Any Guide On Elle Woods / Hermione / Rory Coz I Had No Study Motivation 😮‍💨

fictional study icons guide, part 1: rory gilmore

ty for the ask! i’m gonna make this multiple parts, next will be elle woods, i never read/ watched harry potter tho so idk about hermione 🫣 but if y’all want me to do other characters, feel free to send ideas!

Any Guide On Elle Woods / Hermione / Rory Coz I Had No Study Motivation 😮‍💨

know your goals

rory had a clear idea of what she wanted for herself: to go to harvard & to become a journalist. when school & studying starts to feel tedious or difficult, having a strong “why” will keep you going. maybe you want to get into a certain school, you have a dream career path, or you want to become extra knowledgeable. never lose sight of your goal - surround yourself with reminders of it. rory had harvard memorabilia hanging in her room as a constant reminder of what she was working towards. you can create a vision board online, print pictures & hang them in your room, put notes up on your mirrors & walls. remember that classes, tests, & assignments are all leading you to a greater goal. studying is a means to an end and you deserve the best ending!

study a lot

rory prioritized her studies and spent a lot of her free time on schoolwork. the easiest way to succeed is to put in the time. don’t cut corners when it comes to your education - do your homework and assignments diligently, go through assigned readings & videos carefully, & if the teacher gives you optional/additional work, do it. remember tho, it’s important to study smarter, not harder. the most beneficial thing you can do is spend as much time as possible utilizing study methods that work for you. don’t waste time on study methods that aren’t effective for you. you can search my older posts for info about study styles or google learning styles & use that to help determine your best approach to schoolwork.

conquer challenges asap

when rory first started going to chilton, she unexpectedly got a bad grade on one of her first essays. she could have sat there and made excuses, felt sorry for herself and blamed the school/ teachers, but instead she worked extra hard to improve and overcome that poor grade. in the end she was valedictorian, showing that she was able to rise to the challenge and ultimately succeed. if you find yourself struggling with schoolwork, please take initiative asap and get whatever help you need. utilize all your resources - teachers, classmates, youtube video explanations, khan academy, tutors (if possible) - do not allow a dip in performance to be your norm. try to get to the bottom of why you’re struggling and then take care of whatever’s causing it. if you let yourself succumb to the struggle - telling yourself it’s because of bad teachers, the content is too hard, etc. - the only person who is gonna suffer in the long run is you. be proactive and take charge of your education.

take breaks

while rory did spend a lot of her time studying, it didn’t rule her whole life. she still made time for friends, family, and fun activities. life is about balance, and you don’t want to burn yourself out by spending every waking moment on school. take breaks for fun, to spend time with loved ones, to get fresh air & be active. give your mind breaks so that you can stay in top shape. that being said, make sure you strike a balance. don’t let your social life get in the way of your academics, but don’t let studying stop you from living life.

read a lot!

when i think of rory, i think of reading. she always has her nose in a book! she not only reads, but she reads books that are thought-provoking and intellectual - classics, non-fiction, and so on. reading is a wonderful hobby and it can also be a way to expand your mind. challenge yourself by reading books that are somewhat difficult to challenge yourself to read closely & dissect the content. find classics that genuinely interest you or non fiction on topics you enjoy. combine the fun of reading with the desire for intellectual growth. by reading more difficult books you can improve your vocabulary, build you reading comprehension skills, become better at analyzing literary devices, and overall become a more interesting person.

that’s all! have a great school year & best of luck with your studies! 🩷

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hawraasol - -Hawraa🍂.
-Hawraa🍂.

i want to win and i will win!

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