From-winded-to-wellness - A Winning Loser

Joanne

Accountability Post #4 (22 June 2022)

Leg day!

Today’s workout:

1. 3-minute warm up on the stairmaster

2. 19 minutes of weights

3. 20-minute hill workout on the treadmill + 5-minute cool down after

I was unable to use all of the machines I usually incorporate into my Wednesday leg workouts. I ended up just using one of the other machines in my routine twice. Still feel good, though.

Jess Vosseteig

pre-order our first book. 🧡

it is! x

Slow starts are still starts.🤍

12 November 2022- I’m Back :)

Hey! It’s definitely been a while...

I’ve still been liking and reblogging some posts here and there...but not very frequently. It’s been a while since I’ve made a post of my own.

Honesty, I’ve been trying to limit how much I use social media. A few months ago, I deactivated my Instagram again (it has stayed deactivated since then). Last month, I, finally, deactivated my Facebook. If there was a way I could, temporarily, deactivate Snapchat, I would... 

I don’t want to blame my insecurities only on social media, but social media has definitely not helped. I end up in this cycle of always deactivating, then reactivating and hurting my own feelings, which leads to a mental breakdown and me deactivating again. I’m sick of it.

Anyway, I’ve decided to just stay off Instagram and Facebook indefinitely. I’m not going to enter that deactivate then reactivate cycle anymore. It’s not healthy. 

Tumblr is nice though...at least my mutuals are :)

I’m really thankful that I have not seen anything problematic on my dashboard (I’m assuming it will stay that way). 

I really like the energy you all have. There have been a few times, during these past few weeks, that I have scrolled on the Tumblr app as an escape.

I don’t want to just scroll anymore, though. I want to participate again. So...this is me, officially, coming back to Tumblr again. 

I want to get back on track (I wonder how many times I’ve said some variation of that statement here lol) with my goals. 

I was also thinking of expanding what I post here. For example I have been, recently, rediscovering my love for reading. I think it would be fun to share some of the books I’ve been reading and plan to read...or maybe I could even make another blog...

Either way, my point is, I’m going to be more active on here again. 

Tonight (or tomorrow morning) I’m going to take some time to really write out what it is I want to accomplish for the rest of this year. I’m also going to start thinking about how I want my 2023 to look. Before I know it, 2022 is going to be over and I’m going to have to make a new vision board...

Looking forward to being back :)

{I am worthy of kindness and love.}

shoutout to me in 5 years. i bet she’s doing amazing and i am rooting for her.