Slow starts are still starts.🤍
Well, I did it ya’ll. I have, officially, graduated.
These past couple of years have been rough, but I’m really proud of myself. Grad school is already hard on its own. Grad school with a pandemic AND a bunch of negative things happening in your personal life? Don’t get me started...
Anyway, I’m (cautiously) looking forward to what my future holds. So far, I’ve been able to cross off a few things from the vision board I made on New Year’s Eve. I’m determined to cross off more soon.
Also, with school out of the way, I think this is the perfect time to get back on track with my health and fitness goals. I haven’t stepped foot inside a gym in MONTHS. I’m actually looking forward to restarting tomorrow.
I know I’ve done this several times already. I used to feel embarrassed every time I would post about having another setback on here. But, you know what? I’ll restart 100 times if that’s what it takes to get to where I want.
So, here we go again :)
pre-order our first book. 🧡
Questions for Ada, Ijeoma Umebinyuo
your progress and milestones are important no matter the size!! whether you’re celebrating a year or a week, all of it matters and is part of the journey and i’m so proud of you.
2022 ACTIVE FITBLRS PLEASE REBLOG OR LIKE FOR A FOLLOW!
I neeeeeed more active blogs filling my tumblr!
Especially if you post yoga, healthy food, allergy free or general allergy aware posts would be a huge plus, or just generally motivational posts! Love personal blog update type pages too 😁
So, I know it’s been a while...
I’m sorry for not being consistent with posting on here. It’s been a really rough few months.
There are multiple sources of the stress I’ve been experiencing, both in my personal life and at work.
I’ve been really depressed and lonely and have been dealing with a lot of anxiety.
I haven’t been to the gym in several months, so I haven’t even had much to report here anyway...
I’ve been feeling horrible about myself and I feel like my life has been very stagnant. It also doesn’t help that my birthday was just a few days ago. I feel like this has added to the existential dread I’ve been experiencing this weekend...
I know I need to start taking care of myself again. It’s just really hard sometimes.
But, I intend to start doing that. I’m going to treat this coming week as a reset.
Starting tomorrow, I’m going to restart my health and fitness goals. I’m going to start going to the gym again and incorporate more nutrient-dense foods into my diet. I’m going to start focusing on myself and my needs more. I’m going to revisit the vision board I made for this year and remind myself about the intentions I, originally, had for 2023 (before stuff started going to shit). I’m going to start journaling again. I’m going to become re-attuned to my spirituality and more proactive with my spiritual practices (e.g., manifesting, cleansing, meditating, etc.). I’m going to start trusting myself again and working on improving my intuition. I’m going to be more consistent with self-care. I’m going to continue to go to therapy and heal.
I’ll do whatever it takes to start feeling better again.
My dream self is me. I am her. I can only go up from here and I am the top priority for life. No matter what I will strive to be fulfilled within.
Sola (she/her) | 29 | A journey of fitness and self love.
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