Leg day!
Today’s workout:
1. 3-minute warm up on the stairmaster
2. 19 minutes of weights
3. 20-minute hill workout on the treadmill + 5-minute cool down after
I was unable to use all of the machines I usually incorporate into my Wednesday leg workouts. I ended up just using one of the other machines in my routine twice. Still feel good, though.
2022 smells like success, healing, transformation, blessings and self love.
healing doesn't have to look pretty or be some magical process. healing is hard. it's draining and exhausting.
don't try to paint it as anything other than what it is. don't be ashamed at how rough it can look.
I hope you will find peace wherever you go🐱🌻
I did not make it to the gym. However, my Fitbit registered all of the cleaning and packing I got done today as “swimming.” That counts...right? (lol)
Additionally, I made it to 10,000 steps. Honestly, this has been a very rare occurrence, given the fact that I have been spending most of my time at home these past few weeks. So, I think today was still good.
Also, I know that I was not consistent with my accountability posts last week (didn’t even last a day before becoming inconsistent lol). But, I’m not going to be hard on myself about that. I’m just going to try harder and continue to try. I’m really determined to not give up on myself this time around.
I belong in Wealthy places and Wealthy spaces
I deserve to have financial security
It feels so right to be secure in my abundance
I am living the life I have always desired
I am full of gratitude that I am a divine feminine Goddess walking this earth
Everything flows for me in perfect timing and in the most beautiful ways
I am meant for ease, softness, power, and greatness all in one
As a highly sensitive person, I deserve comfort and peace as my lifestyle
Everything that I want, wants me
2022 ACTIVE FITBLRS PLEASE REBLOG OR LIKE FOR A FOLLOW!
I neeeeeed more active blogs filling my tumblr!
Especially if you post yoga, healthy food, allergy free or general allergy aware posts would be a huge plus, or just generally motivational posts! Love personal blog update type pages too 😁
the fact that you’re here, surviving, is enough. I’m proud of you for making it through
@ toyoufromsteph
Sola (she/her) | 29 | A journey of fitness and self love.
242 posts