Goal for myself to hit tomorrow: 25k+ steps
We gon' be power walking to the moon
<3 ✨
Gonna update my CW weekly(decided to do it daily anyway) on this post to motivate me to keep goinngg!! It's fine if its stayed the same or hasn't changed much, that just means I gotta keep going harder
CW: 50.9kgs(I FINALLY GOT OUT THE PLATEAU 😭)
Keep going lovelies <3 ✨
I'll try to not fast often since I have a pretty busy schedule playing badminton and having music lessons on friday. I'll eat a piece of fruit before rehearsal I guess :p
Also, I really missed the hunger pains from having an empty stomach, feels better than any drug to me fr (not that I've ever done drugs so I can't even compare, really 💀)
That means my total cal for a piece of fruit would be lets say... 120 cal to be on the safe side yk bananas and such can go pretty high!
Much love today everyone <3 ✨
I'm on my period and the cramps were so bad I impulsively ate a chocolate croissant.. 230 calories!!
That plus warm soup is ~370 cal in total (upped it to stay on the safe side)
Sigh, at least I'm gonna be burning calories at work
<3 ✨
I did 50k steps today to make up for the 25k I didn't do yesterday. I'm gonna be honest, my right knee was already in bad shape, but now it's aching so much I'm close to crying lmao
Gonna take it slower from now on
Take care of yourselves! <3 ✨
I'm gonna set clear rules for myself from now on so I don't make any more exceptions
-water fast a minimum of 3 days a week
-no more than 800 calories a day
-try to eat around 500 a day
-no processed sugars
-8 glasses or 5 bottles of water a day
-if I binge I must fast for the next 5 days as punishment
-weigh ins I'll change to every week so I don't get demotivated
<3 ✨
Dude I can't wait to get to my ugw and buy ALL of the pretty clothes in stores, I have cute clothes right now too but I just don't feel as pretty in them yk :(
I will also get a haircut!! I don't have money saved up for nothing..
<3 ✨
Omg if you can, get this like broth type soup they're super low in cal and super filling, my favorite is the mushroom one atm :DD
Tastes heavenly with a few veggies on the side :p
I want to get so thin and sickly I land in the hospital or get taken out of my mom's home. I'm middle eastern so you know how the culture is, you're not allowed out of the house unless you're married.. I have an abusive father (his side of the family is insane too) and brother who both went to jail so if I move out without an excuse they'll kill me anyway so might aswell land myself in the hospital yk
It sounds dangerous but man it's probably the best idea I've had in a while
I'm so mad I've been eating in a deficit of 800 cals for the past week and I have not been losing an ounce of weight it's just not going below that 55kgs mark, no it kept fluctuating between 55.5 and 55.1 even, I am so mad at myself I don't even know what's wrong