I'll Try To Not Fast Often Since I Have A Pretty Busy Schedule Playing Badminton And Having Music Lessons

I'm gonna set clear rules for myself from now on so I don't make any more exceptions

-water fast a minimum of 3 days a week

-no more than 800 calories a day

-try to eat around 500 a day

-no processed sugars

-8 glasses or 5 bottles of water a day

-if I binge I must fast for the next 5 days as punishment

-weigh ins I'll change to every week so I don't get demotivated

<3 ✨

M34lsp0!!

Omg if you can, get this like broth type soup they're super low in cal and super filling, my favorite is the mushroom one atm :DD

Tastes heavenly with a few veggies on the side :p

Swe3tsp0

You can do it!!! Imagine the day you finally see that thigh gap getting bigger, your clothes fitting loose, your collarbone poking out of your beautiful skin. Do it for all the pretty privilege that'll come with ⭐ving yourself 💖💖💖

Good luck lovess <33

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

<3 ✨

I'm on my period and the cramps were so bad I impulsively ate a chocolate croissant.. 230 calories!!

That plus warm soup is ~370 cal in total (upped it to stay on the safe side)

Sigh, at least I'm gonna be burning calories at work

<3 ✨

I ate breakfast this morning but I'm gonna fast for the rest of the day!! The breakfast was 245 calories (sandwich + small chocolate). I'm gonna go on a walk with my boyfriend after we're done working so I hope I'll burn all of it off! Stay positive <3 ✨

Seeing my boyfriend be muscular and fit is just extra motivation for me to become the skinny, dainty, fragile girlfriend he deserves ‼️🔥

<3 ✨

today I binged really badly and I'm really not in the headspace to continue restricting for today, tomorrow I'm gonna water fast though, so wish me luck UPDATE/EDIT: My binge was around a 1100 calories I'd say and I burned 305 calories, so I change my mind I'm gonna restrict for the rest of the day and then starve for 5 days (water fast only) I've done this before I gained a bunch of weight last year and it worked charms, omg I'm so happy I didn't go further!!

<3 ✨

Try a liquid fast today or tomorrow! I've only really done water fasts and I never realized how fun a liquid fast can be, guess I'm a slow learner lol 😭

Love ya, good luck <3 ✨

Gonna update my CW weekly(decided to do it daily anyway) on this post to motivate me to keep goinngg!! It's fine if its stayed the same or hasn't changed much, that just means I gotta keep going harder

CW: 50.9kgs(I FINALLY GOT OUT THE PLATEAU 😭)

Keep going lovelies <3 ✨