Light As A Feather - Blog Posts
Bro my dad told me my legs are getting fat..
Enough motivation to starve for the whole yr
3dblr intro!
I’m 17 yrs old, I go by Tia
I’ve had Ana for about 4 yrs on and off
My last account had 400 followers:(
I went by th1nbbutterf1y,this is my fourth acct😣
Stats:
Height 5,4
Cw:127 lbs
Gw:108
Ugw:103
Hw:141
Lw:114😩🙃
I will be posting thinspo,daily logs,motivation,random thoughts ect.
☆ daily log 5/26 ☆
☆ food ☆
- breakfast: black coffee (1)
- lunch: second half of yesterday's chipotle bowl - brown rice, chicken, pico, corn, cheese, lettuce (410)
- snacks: protein rice crispy, protein shake (294)
- dinner: chicken w/ sugar-free bbq sauce, potatoes, asparagus (387)
- dessert: strawberry cheesecake Greek yogurt*** (258)
☆ total - 1,350 cal
☆ water - 138 oz
☆ exercise ☆
Legs & abs day
- 15 min elliptical warmup
- hamstring curl machine 12x4 @ 30 lb.
- quad extension machine 12x4 @ 35 lb.
- leg press machine 12x6 @ 80 lb. alternating regular, wide, narrow stance
- calf extension machine 15x3 @ 20 lb.
- 10 min ab circuit (weighted russian twists, plank, crunches, bicycles, leg raises)
☆ total - 47 min, 225 cal
***Y'all the Ninja Creami machine is the best thing EVER. I've been making protein ice cream and froyo in it every week and I'm genuinely so obsessed. I love having a lil sweet treat without ruining an entire day's worth of progress 🥹🤍
☆ daily log 5/22 - 5/25 ☆
Had a few crazy days in a row and forgot to make a post but still tracked everything so here’s a recap!
☆ 5/22 ☆
Food: protein coffee, egg roll bowl, Panera soup & salad, protein rice crispy, & kettle corn popcorners chips
Total cal: 1,443
Workout: back & shoulders, 48 min
☆ 5/23 ☆
Food: coffee, taco soup & sweet potato tortilla chips, oat milk latte, protein shake, mandarin, & spaghetti
Total cal: 1,462
Workout: 2.64 mile walk outside, 49 min
☆ 5/24 ☆
Food: almondmilk latte, turkey & cheese, carrots & hummus, strawberries, protein shake, teriyaki chicken & rice, green beans, protein rice crispy
Total cal: 1,392
Workout: 2.42 mile walk outside, 45 min
☆ 5/25 ☆
(today)
Food: iced almondmilk latte, cookie from bestie’s cookie business, Bibibop chicken salad bowl, Panera iced green tea, protein shake, 1/2 Chipotle bowl
Total cal: 1,409
Workout: PF 30 min express, stairstepper, 45 min
I want to look malnourished 
day 4: whats ur ugw and why
my gw is basically my ugw weight. at it (50kg) ill be underweight (16.3 bmi) but not *severely* underweight.
i also hope to slowly build some lean muscle so with any luck ill be 50kg but look in the 40s
this is late but shhhhhh nothing new with me lets be honest
day 3: weirdest ed-related habit
i dont really think i have any super weird ones but ig:
ive got one stim thats wrapping my hand around the opposite wrist and then tapping each finger together and another thats rubbing the bones of my knuckles with the opposite thumb (both f@t-checking or whatever its called i forogt)
im gonna start making d1ets (aesthetic w/daily c@l limits) which should i make first?
comment if u have specific ideas (eg space themed -> the moon, winter themed -> frosty winter plants, etc.)
moots cmere i need ur opinions! @angelsonfiilm @g1rl-interrupts @moth-boyyyy @allulose-add1ct @pr0ngs4th0ngs @beebees-tattooed-ribs @amptoohigh
my lunch was some bastard child of sushi and onigiri with a delicious, perfect mandarin orange <3
the bastard children were 337 c@ls
rice (160), salmon (120), the srupid fuckjnf cheese (25), ground pepper (2) package of seaweed that i ate the rest of while making them (30)
a mandarin orange my precious (47)
total: 384 (337+47)
have a great timezone! ⸜(｡˃ ᵕ ˂ )⸝♡
my lunch!
shrimp soup (150) and my last mango (135) rest in my stomach
total: 285
which i more than i usually like for one meal but todays a karate day and if i nearly faint again sensei might wonder why
if anyone's interested i can post the original recipe and then my modified version ^-^
my c@l c0unting app gave me this absolute gem today (*꒦ິ꒳꒦ີ)
thx bb i didnt know
midnight snack ⸜(｡˃ ᵕ ˂ )⸝♡
okay so my Project of the Month for january is learning a new kpop dance (or at least a section of it) each day and FUCK id forgotten how many calories dancing burns
cause im spending 1-3 hrs a day on this which is AT A MINIMUM 300-900 c@ls and usually closer to 500-1500 because the dances are usually really high energy
and its so fun?? like its hard but wayyyy more fun then running or anything involving burpees bc fuck burpees honestly
i return from the ether to happily report that i only gained 1kg over the hols which is better than i expected and i already lost most of it back!! :3
Day 2: Fav Th1n5pø
ugghh i have so many it depends on the vibe of day? like some days we feeling delicate little pink princess but then others i wanna be a grungy genderless skeleton? or like... idk the aesthetic... ⭐ving academia?
still this is probably fav of all time:
127 plz n thx
(t1nyfae on twt)
258, hands down
i made tree! you can leave a decoration w/ a message if u want
saw this on @h0neysugarfree 's blog <3
okie imma do this as like a countdown to Christmas yeth :3
Day 1 - Goals for the End of 2024:
To not gain during xmas/ny (or at least lose it right after)
could be harsher but i really really love christmas. literally almost all my positive memories from childhood are during christmas.
Christmas is Special and my stupid little brain don't get to ruin it :P
so first half of the week, sperm donor was at a Manager Work Thingy a few hours away and thus i was Acting Adult of the household and as such in charge of ensuring that both the dog and my little sibling slept, drank water and ate.
nowhere in my instructions were to ensure i slept or ate >:3
unfortunately this had the regrettable consequence of nearly fainting during sparring so... gonna need to be a tad more careful next time lol.
me, after crawling back to tumblr after idefk whats been going but rest assured it was not a productive or fun time.
hallo (◕ᴗ◕✿)
so, as one does, i was checking how much ive lost since i started properly tracking again. And, as fucked up little brainicles do, i was disappointed when it fell in the range of healthy weight loss for the time span (7.3kg in 2mo)
and then i realized that i was upset??? about being healthy???? and close to the upper limit of healthy?????
like wtf??????
idrc about whats healthy when it comes to weight loss (like im here lol) but ive never... actively not wanted to at least go about it in a more helathy way??
like im fucking religious abt taking my vitamins so i dont get scurvy or whatever. (after writing this the fact that my hard line for healthy eating is "having my flintstones gummies everyday" is... something)
anyways tldr is i had a "shit i am so far into my relapse ive reached new levels of fuckery" moment :/
so yknow how caffine is an appitite surpressant??
HOLY FUCK IS IT EVER???
2 energy drinks last night and i have have only the nice empty hungr¥ and no cr@vings all fucking day!!! literally all i have eaten is a bowl of shitty condensed tomato soup (love me my soup but the creamy stuff is way better)
BLOCK DON'T REPORT
minor
pro for me not for thee :P
non ed dni plz n thx <3
they/them
any/all
i like purple, stars, stuffies and butterflies
my special interest is languages
current hyperfixations are k-pop and star wars
peer-reviewed + self-diagnosed audhd O.O
open to asks and messages (˶˃ ᵕ ˂˶) .ᐟ.ᐟ
Update 10/01/2025!
made personal tags:
#bird boned butterflies - general me tag
#birdcooks4butterflies - anything f0od (WIEIADs, recipes, meals etc)
#birdsd!ets4butterflies - gonna start making d!ets
#birdtalks2butterflies - just talking into the void :3
#birdrants@butterflies - ranting into the void
#birdposts4butterflies - daily post challenges
Stats below ^-^
Height: 176cm / 5'9
SW: 100.8 kg / 222.2 lb
CW: 86.9 kg / 191.6 lb
Milestone 1: 90 kg / 198.4 lb ✔
Milestone 2: 80 kg / 176.4 lb ✖
Milestone 3: 75 kg / 165.3 lb ✖
Milestone 4: 67 kg / 147.7 lb ✖
Milestone 5: 60 kg / 132. 3 lb ✖
Milestone 6: 55 kg / 121.5 lb ✖
GW: 50 kg / 110.2 lb
Introduction (age 21)
Hi. You can call me Newt because ain't no way I'm sharing my real name on here in fear that someone I know finds me. I'm pretty fucked up in a lot of ways
I'm a survivor of child and adolescent torture after having been severely abused and also a victim of TMBC (trauma-based mind control) and RA (ritual abuse) throughout my childhood. I was abused for 13 and a half years before being removed by social services once I became confident enough to talk about what was happening.
I have Bipolar 1, Dissociative Identity Disorder, Some sorta restrictive ed (probs atypical ana), a psychotic disorder, Complex PTSD, and fibromyalgia. I also deal with sleep problems and a bunch of other physical health issues that are undiagnosed
I'm trans FTM and use he/him Pronouns. I started medication in 2021 after being sectioned to a child inpatient unit where I live and started antipsychotics which made me gain 25 odd kg. I'm now working to lose that weight now I'm feeling more "stable".
I was clinically anorexic before starting on antipsychotics and hoping to get back to that state.
I will mostly be posting about my ed.
If you don't like that, block, don't report.
You have your safe spaces, I have mine.
Nice to meet you all! :D
~Wieiad~
10•21•24
Breakfast:
• ?g cashews - ~175c
Total: ~175
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~My friend got trail mix this evening and we had been hanging out all day so I took some cashews to not raise suspicion but I really wish I wouldn’t have T . T Ik it wasn’t 200c so I’m not too upset about it ig but my fast is ruined now :C
I wasn’t planning on fasting tomorrow but I might now..tbd..
Starting a fast :3
~Wieiad~
9•29•24
Breakfast:
2 Iron gummies - 10c
2 Zinc gummies - 20c
2 Vitamin D gummies - 15c
2 Vitamin 3 gummies - 20c
2 Biotin gummies - 10c
2 Omega-3 gummies - 25c
T: 100c
Lunch:
125g Chicken breasts - 134c
43g Sweet potato hash brown - 65c
T: 199c
Dinner:
85g Oikos TZ Vanilla Greek yogurt - 50c
8g Highkey choc mini cookies - 37c
8g Highkey double choc brownie mini cookies - 40c
3 Highkey sandwich cookies - 70c (I forgot to weigh them T . T)
T: 197c
Total: 500
Water Intake: 51 FLOZ
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
~Macros~
Carbs - 63g
Protein - 40g
Fat - 18g
Fiber - 13g
Sodium - 1,008mg
Calcium - 143mg
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
I lightly seasoned the chicken and put pepper on the hash brown, and I weighed the seasoning but my scale stayed at 0 so I can’t track it as easily. I’m just gonna add it as a few calories and consider my total intake to be 500…Not too bad of a day tho. Sodium is high but there’s days when it’s really low so I’m not too concerned; I drank a couple diet cokes and that’s what pushed it so high.
~ Vent ~
Something I keep thinking about is that my childhood friend told me ~4 months ago that she couldn’t imagine me skinny after she saw how different the pantry was at my parents house. Which is valid for her life experience with me, and great motivation, but wtf…. I’m kind of scared to meet up with her again after I lose more weight. I don’t want her to say anything else about my body.. and she’s one of the luckiest people on earth because she grew up SKINNY, and literally just because of genetics. Her whole family is thin.. lucky mfs lol -but we used to hang out frequently and we’d both eat a lot growing up, and she still does. The last time I hung out with her, she got a honey bun from a convenience store after she ate a sausage the length of a paper plate, and a slice of chocolate cake like 30mins-1 hour before… It’s possible she has some mental stuff going on as well because of struggling to gain weight, but to make such a comment about another person isn’t very mindful. My brain is kind of taking it as “I can’t imagine you being a healthy weight”. - not that I wanna be lol - but sis basically said that without actually saying it.. She knows I grew up FAT AF, a damn boulder, so I’m just struggling to understand how she could say that. In most cases, a persons health is the most important thing, and what she said really makes me feels like she wants me to stay big subconsciously. But, she picked the word skinny and not healthy, so maybe I’m just thinking too much into it lol.. Either way though, it’s still motivating me to do better so ultimately it doesn’t matter, but it does make me anxious about my relationship with her; and the pantry is so different now too compared to what it was the last time she saw it. So actually, I am very scared of her coming over lol.. and I don’t like that I feel that way, I love her a lot. I’m just not as comfortable around her now :c
~Wieiad~
9•28•24
Breakfast:
2 Iron gummies - 10c
2 Zinc gummies - 20c
2 Vitamin D gummies- 15c
2 Vitamin C gummies - 20c
2 Biotin gummies - 10c
2 Omega 3 gummies - 25c
Lunch:
14g FF Fig Newton - 42c
11g Highkey mini choc chip cookies - 51c
11g Highkey double choc brownie cookies - 55c
.58 Milano raspberry&choc cookie - 38c
Dinner:
46.7g Brownie batter Protien puff bar - 163c
Snacks:
119g Cucumber with peel - 18c
49g Red grapes - 34c
Total - 502c
Water Intake - 51FLOZ
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Macros:
Carbs - 76g
Protein - 24g
Fat - 16g
Fiber - 3g
Sodium - 482mg
Calcium - 168mg
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
No pictures because I was lazy today, but I ate the cucumber and grapes early in the afternoon after cleaning the dishes and kitchen, and my sweet tooth was screaming so I ate some not so great things and I’m not feeling good about it…..I could’ve had some homemade air fried chicken nuggets and gotten more protein, but I kind of stayed in my cal limit so I won’t beat myself up too much about it..The protein bar weighed more than what the nutrients label said and that’s what made it go over 500 :c I’m giving my body 2 hours to digest the food a bit then I’m going to bed 🥱
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
