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bird-boned-butterflies

4 months ago

my lunch!

shrimp soup (150) and my last mango (135) rest in my stomach

total: 285

which i more than i usually like for one meal but todays a karate day and if i nearly faint again sensei might wonder why

if anyone's interested i can post the original recipe and then my modified version ^-^

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light as a feather @na blog 4n@diary 🕯️as a feather tw 3d diary m3alsp0 bird boned butterflies birdcooks4butterflies me@lsp0 f00dspo

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dietsandromancebooks

4 months ago

WIEIAD: 03.01.2025

Morning snack/kind of: Apple flavored soda (6)

Lunch: Tortilla (193) with cheese (70) and ham (64), and some little chocolate pastries (275)

- Was meh

Afternoon snack: An apple (55)

Dinner: A slice of sourdough bread (222) and egg salad (114), and I also had some coffee liqueur (75)

Total: 1074 calories

I think I did pretty good and I wasn’t hungry at all between meals!

Evening weigh in: 117.8kg (Lost!! 🩷)