@n@ Tips - Blog Posts
Day 2: How tall are you, do you like your height?
I'm 153 cm / 5 ft tall, and I do not like my height. Maybe it's because of my ED that I self-sabotaged myself and stunted my bone development/growth... I honestly don't know anymore. I pray that this isn't my permanent height.
Day 1: Stats
CW: 34 kg / 75 lbs
H: 153 cm / 5 ft
BMI: 14.5
☆⋆｡𖦹 °‧ ⋆౨ৎ˚ ⟡˖ ࣪
Manifesting self-control
I have a very exciting new discovery! Dance workouts! It might seem silly but they're actually making working out and burning calories fun and less torturous. I can burn 200 calories in less than an hour. They work much better than jogging in place. So very proud of that one, although... I did go over my 500 kcal limit today by a landslide, but I burned off all the excess!
P.S. Do you guys have any tips for any upcoming events? I have a party coming up tomorrow and a celebration the next day and I have not prepared at all. Should I try to adjust my kcals or just not focus on the food at all/avoid them?
Should I break my fast...? I'm a day and a half into it but I'm starting to feel really weak and have no energy at all. I can barely walk a few distances before my feet feel like their about to give in and feel like I'll drop if I don't stop for a break.
🙏🙏🙏
Benefits of Losing Weight:
• Freedom to wear what you want
• Increased confidence
• No more feeling embarrassed
• More enjoyment in social life
• Greater comfort in public spaces
• Better dating and relationship experiences
• More energy to do what you love
• Easier everyday tasks
• Feeling more in control of your life
all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat.
all you need to do is not eat.
@n4 girls after watching a low budget fuckass 3d movie for th1nsp0 and motivation
cheesestrings are my favorite things ever 60 calories for one, fun to eat AND the taste and texture are perfect for my autistic ass
day twenty eight!! so close to actually finishing this yay
yes i would love a bigger thigh gap, i have a small one but i want to have a big enough one that when i stand normally the top of my thighs dont touch
wl rules i made for myself (*^^*)♡
eat 500 cals a day
if ate over limit burn the calories until it’s 500
no fast food
no salt on food
low sodium
no liquid calories
no snacking
no eating at night
eat mostly fruit, veggies, protein and fiber
only eat if necessary
decline food and snacks
eat low calories
aim for 0 calories
drink lots of water
fasting as much as possible
🙏 praying that i actually follow them for once 😭