3d Diary - Blog Posts

I ate 2,100 cals tdy,I’m honestly so pathetic,the biggest wannarexic out ther atp

To make up for it I’m going to try and fast for 3 days I’m so tired of messing up I could of been at my gw by now

The less your eat,

The more you become.

Just burnt 1,018 cals I was planning to eat a small meal after but I don’t even have the desire to eat anymore cus why ruin my hard work I spent a whole 1 hour and 26 mins on the Elliptical

Meanspo?? for myself and others If wanted

You say you want it, but your actions prove otherwise I mean look at yourself, observe what you’ve done to get there you chose food over your dream you chose comfort over progress over confidence over perfect and for what the temporary gratification choose discomfort and thin will choose you, choose gratification and fat will choose you, now again do you want it?

Breh so I was supposed to lock in tdy but I only fasted 15 hrs cus my dad gave me food and stayed untill I took a bite 🙄 then I had some fruit pretty low cal but then my friend made me have some of her milkshake and fries I mean I didn’t binge but still ig I’ll fully lock in tmr

guys, i lowkey hate like not fasting. like wdym now i have to count my calories and EAT FOOD? no?? i acc do not want to do that ever, tyvm.

broke my fast at 48 hours bc i started my period and was nauseous w nothing in my stomach to throw up, but at least i made it 2/3 of the way

she is me, i am her

does anyone have tips for hiding 4n4?

🌸💗i lost 8lbs, 47 more until i’m at my ugw and 27 more until i’m at my gw 💗🌸

Daily C4l0ries

Wednesday:

Dinner-

tuscon chicken soup

calories: 180

Total Daily Calories-

calories consumed: 180/200

Daily 2 liters of water ✅

Tuesday:

Breakfast-

chamomile tea, milk and honey

calories: 35

Lunch-

matcha milk tea

calories: 120

Exercise-

20 minutes of HIIT

calories burned: 400

Dinner-

carne asada taco

calories: 197

Total Daily Calories-

calories consumed: 392/250

calories burned: 400

net calories: -8/250

sorry about the lack of posts guys! i fasted for three days, so i didn’t have much to update on.

Saturday:

Breakfast-

frosted corn flakes

calories: 110

Dinner-

Hot ramen and a tortilla

calories: 360

Exercise-

12 minute HIIT

calories burned: 130

Total Daily Calories-

calories consumed: 470

calories burned: 130

net calories: 340/200 

tomorrow’s caloric limit: 260

kinda annoyed i didn’t meet my goal but i’ll make up for it tomorrow

daily update

Sunday:

Breakfast-

two slices of wheat toast

calories: 110

1 cup of Juce drink

calories: 30

Dinner-

two boiled egg whites

calories: 34

Total Daily Calories-

calories consumed: 174

daily c4ls

Saturday:

Breakfast-

1 honey crisp apple

calories: 80

Dinner-

small slice of chicken breast

calories: 23

Exercise-

45 minute walk

calories burned: 200

Total Daily Calories-

calories consumed: 103

calories burned: 200

net calories: -97

also guys, pls tell me any movie recommendations u have, i’m trying to watch more movies that aren’t the same recycled bs

i kinda treated myself today bc i can only have 100 c4ls tmrw

cw: 140 lbs

gw: 90 lbs

Friday:

Breakfast-

2 cinnamon rolls

calories: 140

Dinner-

1 cup of grapes

calories: 62

mint tea with milk and honey

calories: 37

Total Daily Calories-

379, daily limit achieved.

tomorrow’s daily limit, 100 calories

i lowkey feel like a 🐷 for the two cinnamon rolls, but at least i stayed under my goal

why won’t the weight js drop faster 😭 i’m losing my mind

just found out 4 of those jelly wax candies are only ten calories. i got a new desert

Daily Calories the past two days (pls recommend good workouts)

Tuesday:

Breakfast-

peanut butter toast on wheat bread

calories: 241

Lunch-

apple and peanut butter

calories: 242

Dinner-

bowl of lettuce

calories: 10

Desert-

one animal cracker

calories: 23

Total Daily Calories:

516 calories, caloric limit tomorrow >400

Wednesday:

Breakfast-

cup of grapes

calories: 86

emergen-c

calories: 35

Lunch-

peanut butter toast on wheat bread

calories: 241

Dinner-

bowl of lettuce

calories: 10

Total Daily Calories: 

372 calories, daily limit achieved

got bored, decided to start an 3dblr blog

I’m just gonna start with my daily calories, pls feel free to leave tips and tricks in the comments or my dms, i’m rlly hoping to meet my ugw by this summer. lmk if there’s anything else i should post 😽🫶

I need moots does anybody wanna be moots I’m new I don’t know anyone here I’m so sorry guys😭.

Losing weight is hard but being fat is harder…

SERIOUS QUESTION

How do you guys that have periods still deal with the cravings leading up to or on your period. For mine the whole week before and on I crave chocolate and sweet stuff so so so bad.

hello lovesss, I'm back and currently at the 16h mark!!! (i fell for a horrible guy so I physically cannot eat anymore and I'm sooo happy!!!)

look who's fallen, but swears is back again

just dropped 1,7kg in a day and I've got no idea what I did. LET'S GOOOOOO

~Wieiad~

10•21•24

Breakfast:

• ?g cashews - ~175c

Total: ~175

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~My friend got trail mix this evening and we had been hanging out all day so I took some cashews to not raise suspicion but I really wish I wouldn’t have T . T Ik it wasn’t 200c so I’m not too upset about it ig but my fast is ruined now :C

I wasn’t planning on fasting tomorrow but I might now..tbd..

~Wieiad~

10•20•24

Breakfast:

• 27g Mini Blueberry Protein Bar - 104c

• 3 Unsalted Rice Cakes - ~125c

• 12g Chopped Dates - 39c

• 31g Caramel Rice Cakes - 119c

• Vitamins - 100c

Total: 487c

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I broke my fast right before I went to sleep.. I feel like maybe I could’ve lasted until this morning but my family has a history of heart attacks and my heart wasn’t acting like it’s usual self so I didn’t want to risk anything. Once I’m on my own it won’t matter but while I’m with my parents I’d prefer not to traumatize them if they even care enough lol.. I didn’t do too bad with the cal intake though, so ig there’s something kind of positive to think about? - and I’ve started another fast but I’m hanging out with a friend tomorrow and food might be around * . * Hopefully I can completely avoid eating but idk if I’ll be able to fast for as long as I’d like to :c I’ll l bring a can of green beans or something else low cal just in case so I hopefully don’t cause any suspicion. My friend used to have an 3d so she’s already pretty aware of some issues I have but I don’t want her to know the full extent of much I’m restricting myself.. but besides the food stuff- tomorrow should be fun. I’m going to help her move some plants and other stuff to her new house and we haven’t seen each other in a few weeks so we’ll have a decent amount to catch each other up on✨

(Side note: Caramel rice cakes are pretty good. I avoided them for a while but I got some a few days ago and they might be a new safe food for me now, I haven’t decided yet.. Cals aren’t great but it’s the lowest it can possibly be so I have to deal with it or avoid it again)

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~Tw 3d Question~

How effective is purging when you make yourself vomit? And what should I do for after care?

~(Late)Wieiad~

10•16•24

Breakfast:

• 2 rice cakes - 80c

• Pork cutlet - ~450c

Dinner:

• 22g pitted date - 67c

• 5g LS peanut butter - 16c

• 1.5g unsweetened coconut chips - 10c

• 3g dark chocolate chips - 16c

Total: 639c

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Went over 500c and I’m not happy about it but I’m gonna fast until Saturday so that’ll be fun at least

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