Latest Posts by strawberrylipglossxx - Page 5
75 Hard LOA Challenge for people wanting their desire/dr.
75 Hard loa rules
1. Embody Your DR Self Daily:
• Spend 10-20 minutes visualizing yourself in your DR. Imagine how it feels, what you see, and how you think. Fully embody that state during this time.
• Live your day as if you’re already your DR self. Make decisions, react, and think from that perspective.
2. Affirmations Practice:
• Repeat affirmations that align with your DR (e.g., “I am already in my DR” or “Shifting is natural and effortless for me”). Do this 2-3 times a day or whenever doubts arise.
3. Mental Diet:
• Monitor your thoughts. Anytime you notice doubts, fears, or negative assumptions, consciously replace them with positive affirmations or empowering beliefs. Delete social media if you need to.
4. Gratitude Practice:
• Write down or mentally list 3-5 things you’re grateful for in your DR every day. Gratitude aligns your energy with abundance and fulfillment.
5. Daily Study:
• Find successful shifting/manifest stories. Focus on that feeling of motivation and joy and knowing you’re in your dr.
6. Visualization Before Bed:
• Before sleeping, imagine waking up in your DR. Feel the joy and ease of already being there. Drift off with that feeling.
8. Stay Consistent for 75 Days:
• No skipping, doubting, or breaking the rules. If you miss a day, start over at Day 1.
like atoms can change!?
credit to whoever wrote this on twitter!
xoxo, karina
2024 revised, 2025 dream life ♡
We're going to be treating 2025 as a blank canvas, so have full faith that this is going to be the year where you finally get everything you want. For this challenge, revision will be the key. You will be revising the entire past year. You can even revise the years before that if you'd like. After revising, you will go into 2025 knowing that you are living your dream life and that this is going to be your year. (You can use this challenge for the void state too!)
Create a list of all your desires. You can do this on a Google Document, in your Notes App, wherever you want. You can even include pictures, or make a Pinterest Board. Many of you have already done this, but if you haven't yet, I definitely recommend that you do!
Choose a few affirmations that you will stick to. Some affirmations that you can use are:
I am living my dream life, I always have been.
I have already manifested my dream life, and I am currently living it.
I have already entered the void state, I enter every night, and I've manifested my desires long ago.
Feel free to make your own!
Listen to this subliminal and follow the directions below:
Take a few deep breaths and let yourself relax. Play the subliminal, close your eyes, and repeat your chosen affirmations in your mind. If you like to visualize, do that too. Now, when you repeat your affirmations and visualize, I want you to have full trust that these affirmations are true, the scenes that you are visualizing are real memories that belong to you, and this is the life you've always been living. Do this for however long makes you feel fulfilled. My recommendation is around 10 minutes, but feel free to continue for longer if you'd like! Once you are done, accept that the old story has now officially been revised.
That's it! It's done. The old story has been revised and all you have to do now is accept that and persist in that fact. Keep reminding yourself that IT IS DONE. You can't fall back to the old story now, because there literally is no old story, it's been revised! You are already someone who is living their dream life, you always enter the void every night because you always have, you manifest instantly because it's been a skill that you've always acquired. By accepting this, you will get your desires, you will enter the void, your dream life will be yours.
Want some motivation before you start this challenge? Here:
how i manifested my dream life with extremely hard circumstances + how you can too ♡
HOW I CHANGED MY LIFE WITH THE LAW OF ASSUMPTION
my long awaited void state success story ˘ ³˘
2025 is going to be your year, I know it, and I want you all to know it too. ♡
gg headcanons except it’s just angst and shit 💀
- serena suffers from withdrawal even into early seasons.
not necessarily physical symptoms but her first instinct when she’s stressed or upset is to turn to drugs or alcohol.
1x03 when blair “exposed her” for her addiction and she had to speak about it in front of everyone was the closest she had gotten to relapsing since getting back to new york. she didnt go out to the met steps to think, she went to stay clean
- nate can’t look into mirrors really for months after everything with catherine. he hates seeing himself without a shirt on especially. he ends up covering his bathroom mirror for a while cause seeing himself without clothes on when he get out of the shower makes him physically ill
- serena, bless her heart, would (pre-willy vd comeback and lily fake cancer scam) defend her dad to ANYONE who even insinuated he was a bad father (which he was).
(side note: this is literally just canon but idc i wanna remind the public)
- blair hates how lily treats serena and eric. she hates the way she discredits them, and disrespects them, and abandons them. but she wishes so much that she were serena’s position sometimes.
because lily has breakfast with her kids and tries to be good to chuck sometimes (even though god knows his ass does NOT deserve it) and she tries to protect them even though it hurts them more than anything and she’s there at home with her kids and that’s more than eleanor waldorf can say
- nate (my little angel boy) would defend serena and blair with his LIFE when they were little kids. he was AT the sleepovers and he was the knight when they played princesses.
he was maybe 10 when another boy in their year started telling other guys he had sleepovers with girls and played princesses with them instead of playing football or baseball or things that normal boys did.
nate started playing with chuck more than blair and serena more after that
- blair doesn’t know why serena would wake uo sometimes after she came back to just cry in her arms at night. she doesn’t ask, she just holds her til they both fall asleep
serena can’t stop hearing the night pete died. not seeing it, hearing it. she can’t imagine it really, it’s too blurry, too messy, but she hears georgie and shouting and so many people for years after in her head
2025: #5 CONFIDENCE ISN'T GIVEN
You’re not born confident. Confidence is forged. It’s earned when you decide—and I mean decide—to stop caring about what people think. You want to know why you don’t feel confident? It’s because you’ve spent your whole life chasing validation. You want people to like you. You want people to approve of you. You’re scared someone might have something bad to say about you. But FOR REAL nobody cares as much as you think they do. They’re too busy worrying about their own STOP GIVING SHIT
..✒️So why are you holding yourself back? Why are you giving other people the power to control how you see yourself? Let me tell you something—if you keep waiting for someone to tell you you’re good enough, you’ll be waiting forever. Confidence starts the moment you stop asking for permission to be yourself. You’ve got to walk into every room like you own it, even if you feel like a fraud. You think everyone who looks confident actually is? Hell no. They’re just better at pretending. And guess what? The more you pretend, the more real it becomes.
HOW TO BUILD CONFIDENCE
Own Your Flaws Let’s get this straight—confidence isn’t about being perfect. It’s about being real. Stop trying to hide the parts of yourself you don’t like. Everyone has insecurities. Everyone has doubts. But the difference between confident people and insecure people? Confident people say, “Yeah, I’ve got flaws. So what?” They own it. They wear their imperfections like armor.You’ve got to stop being afraid of judgment. You think your flaws are holding you back, but the truth is, it’s your fear of them that’s holding you back. Confidence isn’t about eliminating insecurities cuz we allllll have ones it’s about walking into a room and saying, “Here I am, take it or leave it.”
Get Uncomfortable You know what kills confidence? Comfort zones. You’ve built this little bubble around yourself, and you’re too scared to step out of it. You avoid challenges. You avoid risks. And then you wonder why you don’t feel confident. Confidence grows when you do hard things. When you push yourself. When you fail and get back up. You’ve got to start chasing discomfort like your life depends on it—because it does.Start small if you have to, but start. Speak up in a meeting. Wear the outfit you’re scared people will judge. Say no when you mean no. Every time you push through fear, you prove to yourself that you’re stronger than you think. And that’s where confidence comes from—action, not thinking about it, not talking about it.
Stop Comparing Comparison is the thief of confidence. You’re scrolling through social media, looking at people who seem like they have it all together, and you’re sitting there feeling like trash. Let me tell you something—nobody’s posting their failures. Nobody’s showing you their breakdowns. Stop comparing your behind-the-scenes to someone else’s highlight reel.You don’t need to be like them. You don’t need to have what they have. What you need is to look in the mirror and realize you’re the damn prize. You’ve got your own path, your own strengths, your own story. Own it. Stop trying to fit into someone else’s mold.
Take Care of Yourself and Let’s be real .. If you don’t take care of yourself, you’re sending a message to the world—and to yourself—that you don’t value you. You want to feel confident? Start showing up for yourself. Eat like you care about your body. Move like you want to be strong. Dress like you give a damn. When you look good, you feel good. And when you feel good, you carry yourself differently. That’s not shallow—it’s self-respect.
Talk to Yourself Like You Matter You’re your own worst critic. You say things to yourself you’d never say to someone else. “I’m not good enough.” “I’m so stupid.” “I’ll never be as good as them.” Stop. Stop talking to yourself like you’re worthless. Start hyping yourself up like you’re your own biggest fan. Look in the mirror and say, “I’ve got this. I’m unstoppable. I’m the one they need to watch out for.” It feels weird at first, but fake it until it’s real.
CONFIDENCE IS A MINDSET
Confidence isn’t about never doubting yourself LET ME EXPLAIN .. It’s about showing up in spite of the doubt. It’s about walking into every situation and saying, “I might not have all the answers, but I belong here.”
Stop overthinking. Stop waiting for permission. Stop letting fear dictate your life. People will always have something to say—'That hairstyle doesn’t suit you,' 'Why are you wearing that?' Who cares? Their opinions don’t define you. You like it? That’s all that matters. Stop living for their approval and start living for yourself.You’ve got everything you need to be confident—you just have to decide to use it. So, stop sitting on the sidelines of your own life. Get up. Take action. Be bold. Be loud. Be unapologetically you.
the world doesn’t need another copy. It needs you. And if you’re too scared to show up as yourself, you’re robbing the world of something incredible. Confidence isn’t given—it’s taken. So, take it. !
@bloomzone 📇
When the depression era ends and the idgaf era begins >>>
cardio & hiit pilates routines
20 minute full body pilates hiit by lidia mera
20 minute full body pilates hiit by nobadaddiction
20 minute pilates hiit by nobadaddiction
30 minute power pilates hiit by eleni fit
30 minute total body pilates by heather robertson
30 minute full body hiit pilates by heather robertson
30 minute pilates x barre hiit by eleni fit
30 minute full body pilates hiit by eleni fit
30 minute pilates hiit by eleni fit
30 minute meditative cardio pilates by eleni fit
30 minute pilates dance hiit by eleni fit
30 minute full body pilates hiit by eleni fit
30 minute full body pilates hiit by eleni fit
30 minute nonstop cardio pilates by eleni fit
30 minute pilates inspired hiit by growingannanas
30 minute full body pilates hiit by eleni fit
30 minute full body pilates hiit by eleni fit
30 minute full body pilates hiit + weights by eleni fit
30 minute intense pilates hiit by eleni fit
30 minute cardio pilates by eleni fit
30 minute pilates hiit w/ light weights by eleni fit
30 minute cardio pilates hiit by eleni fit
30 minute high intensity pilates hiit by eleni fit
30 minute pilates + barre hiit by eleni fit
30 minute pilates hiit w/ resistance band by eleni fit
30 minute intense pilates x barre hiit by eleni fit
30 minute hiit + pilates burn by growingannanas
30 minute full body pilates hiit by nobadaddiction
30 minute pilates hiit by nobadaddiction
30 minute pilates barre hiit by eleni fit
30 minute no repeat pilates hiit by nobadaddiction
35 minute pilates hiit w/ weights by marie steffen
35 minute pilates hiit by marie steffen
40 minute power pilates workout by heather robertson
40 minute pilates hiit for weight loss by eleni fit
40 minute sweaty pilates x barre hiit by eleni fit
40 minute power pilates hiit by eleni fit
40 minute pilates hiit by eleni fit
40 minute sweaty pilates hiit by eleni fit
45 minute full body pilates hiit by eleni fit
60 minute pilates hiit by eleni fit
1 hour cardio pilates by moving mango pilates
60 minute full body pilates hiit by dansique fitness
1 hour pilates w/ cardio bursts by dansique fitness
1 hour hiit pilates by moving mango pilates
1 hour cardio pilates by moving mango pilates
how can you glow up: your 6h - daily habits, health, and self-discipline.
seems like everyone started 75 days hard, medium, or soft as soon as the new year hit on my social media feeds... so here's the next hypothesis of how you can glow up using your venus persona. take a close look at your 6h!
paid reading options: astrology menu & cartomancy menu
enjoy my work? help me continue creating by tipping on ko-fi or paypal. your support keeps the magic alive!
6h libra (7°, 19°), 6h venus, and/or venus aspecting 6h ruler
daily habits
curate a routine: use aesthetically pleasing tools like a cute planner, matching workout gear, etc.
prioritize work-life balance: libra thrives on harmony, so create clear boundaries between work and relaxation.
partner up: work with an accountability buddy or engage in social routines like walking with a friend or coworker.
mindful decision-making: your indecisive tendencies may slow you down. use tools like a pros-and-cons list or time limits/blocking to streamline daily choices.
health
gentle fitness: choose workouts that emphasize balance and flow, like yoga, pilates, and/or barre.
balanced diet: focus on a diet that incorporates variety and moderation. think colorful, well-plated meals that appeal to both the eyes and the palate.
skin & body care: libra’s beauty-conscious vibe thrives with self-care rituals. pamper yourself with skincare routines and/or regular relaxing massages.
avoid extremes: libra energy prefers moderation. skip overly intense regimens and opt for sustainable, enjoyable routines instead (HITT and 75 hard would not be for these people).
self-discipline
create beauty in discipline: you need something functional but aesthetically pleasing. for instance, a thoughtful made habit tracker and/or color-coded calendars.
balance hard work with reward: keep yourself motivated by celebrating small wins with little indulgences - a favorite snack or a self-care day.
social accountability: let friends or groups hold you accountable for fitness, projects, and/or self-improvement goals.
glow-up activities
beautify your workspace: add plants, art, or calming colors to create a productive yet serene environment.
join a wellness class: try group pilates and/or yoga for a social and balanced approach to fitness.
revamp your closet: create a capsule wardrobe and/or organize your clothing to reflect the polished libra vibe.
relaxing evening routine: end the day with candlelight, soothing music, and/or a luxurious skincare ritual.
6h sagittarius (9°, 21°), 6h jupiter, and/or jupiter aspecting 6h ruler
daily habits
growth-oriented routines: you thrive when your habits are designed for personal expansion. focus on routines that encourage learning, travel, and/or exploring new perspectives.
positive productivity: you have a sense of optimism where daily tasks are concerned, making it easier to stay motivated. infuse fun into your day - listen to uplifting podcasts and/or explore creative approaches to mundane chores.
consistency through belief: jupiter’s influence inspires faith in your ability to improve. use affirmations or gratitude journaling to reinforce your positive mindset.
health
holistic wellness: approaches to health that integrate body, mind, and spirit. practices like yoga, meditation, and/or exploring global wellness traditions are ideal.
moderation matters: while jupiter brings abundance, it can also lead to overindulgence. focus on balance in diet and exercise to avoid extremes.
fitness with freedom: jupiter encourages movement and exploration - choose outdoor activities, group classes, and/or fitness routines that feel expansive and exciting.
self-discipline
long-term vision: jupiter encourages you to see the big picture. tie your daily routines to a larger goal and/or purpose, like personal growth or job advancement, to stay motivated.
positive reinforcement: this aspect makes self-discipline easier when you focus on what you gain rather than what you restrict. celebrate milestones to maintain enthusiasm.
glow-up activities
expand your knowledge: dedicate time daily to learning, whether through books, podcasts, and/or courses. growth fuels your glow-up.
practice gratitude: a daily gratitude practice strengthens your positive mindset and attracts even more opportunities for success.
travel for wellness: plan a retreat or adventure centered on self-care, like hiking in a new location or joining a wellness retreat.
abundant self-care: invest in inspiring, luxurious self-care practices that make you feel expansive - think spa treatments, aromatherapy, and/or beautifully curated meal prep.
6h pisces (12°, 24°), 6h neptune, and/or neptune aspecting 6h ruler
habits
keep a flexible routine: allow your day to flow rather than sticking to a rigid schedule (challenges like the examples i gave above are unlikely to stick for - if anything 75 soft would be the extent). create loose frameworks that prioritizes how you feel over having a rigid to-do lists.
mindful mornings: begin your day with introspection - try morning journaling, meditation, and/or pulling a tarot card for insight.
artistic productivity: incorporate creative outlets into your day, like doodling, painting, or writing, to keep your imagination active.
acts of service: integrate kindness into your habits, such as volunteering, caring for a pet, and/or small acts of service for others, as they bring you fulfillment.
health
holistic wellness: experiment with yoga, energy healing (like reiki), and/or sound baths.
hydration & water therapy: water signs should prioritize drinking plenty of water and explore water-based activities like swimming, water aerobics, and/or baths with epsom salts.
gentle fitness: opt for activities that connect your body and soul, like tai chi, restorative yoga, and/or even dancing (pin point on ballet) to release pent-up emotions.
boundaries & emotional detox: you can absorb emotions easily. protect your mental health with grounding techniques like breath work or journaling to process feelings.
self-discipline
embrace compassionate self-discipline: treat yourself with kindness when working on new habits. you thrives with gentle, supportive approaches rather than self-criticism.
work with intuition: let your intuition guide your priorities for the day. trust yourself (and your body) to know what needs attention rather than over-planning.
visualize success: use visualization techniques to imagine the outcomes you want to achieve, helping you stay aligned with your dreams.
glow-up activities
spiritual self-care: create rituals that connect you to your higher self, such as lighting candles or practicing gratitude during moon phases.
creative cooking: experiment with nourishing recipes inspired by your mood. incorporate calming herbs like chamomile or lavender.
start a dream journal: keep a journal to explore patterns or creative inspiration.
declutter with intention: you can feel scattered with too much “stuff.” declutter your space; imbue it with meaning - donate items with a small thank-you ritual (kon mari method moment).
6h ruler in 1h and/or aspecting asc
daily habits
habits reflect identity: your routines easily align with your self-image. you’re drawn to habits that make you feel like your best self and naturally express your personality.
ease in routine building: you find it relatively easy to incorporate healthy practices into your life because they naturally support your sense of self and purpose.
public accountability: your habits impact how others perceive you, you might enjoy sharing your journey (documenting fitness progress or sharing meal prep ideas on social media).
health
health as confidence: feeling healthy and balanced boosts your self-esteem and how you show up in the world. prioritizing self-care becomes a natural extension of your personal growth.
fitness for presence: activities like yoga, strength training, and/or posture-focused exercises can improve not just your health but also the way you physically carry yourself.
self-discipline
natural motivation: you’re disciplined when routines reinforce who you want to be. so choose habits that align with your personal goals and values.
self-expression through action: your productivity and organization reflect your identity. for example, creating a workspace or routine that feels uniquely you enhances your efficiency.
authenticity in structure: avoid overly rigid plans - opt for routines that feel natural and authentic to your lifestyle.
glow-up activities
morning rituals: start your day with habits that energize and align you with your desired identity (skincare, affirmations, or a power breakfast).
fitness for confidence: focus on activities that enhance your posture, strength, and presence. pilates or dance could be great options.
style your routine: create a lifestyle that feels polished and reflective of your personality. whether it’s stylish activewear or a bullet journal, let your habits express your unique energy.
public progress: share your self-discipline journey if it feels aligned - whether through social media, conversations, or mentorship of others.
6h ruler in 4h
daily habits
home-centered routines: your most effective habits begin and thrive at home. create structured, calming rituals like morning journaling, home cooked meals, and/or home workouts to build consistency.
comfort and productivity: design a home space that supports both relaxation and focus. dedicated, cozy workspaces and/or exercise corners can encourage discipline. stepisodes might be your thing - invest in a walk pad or stepper!
family-inspired practices: if you can make it happen, routines that involve or are inspired by family, ancestry, and/or tradition (e.g., cooking family recipes or practicing shared wellness habits) will often feel the most fulfilling.
health
emotional health comes first: your physical health is tied to your emotional state. make time for self-reflection and grounding practices like breathwork or gratitude journaling to stabilize your mood.
restorative practices: focus on health routines that feel nurturing, such as gentle stretching, restorative yoga, and/or relaxing baths.
nutritious comfort food: preparing home-cooked meals with fresh, wholesome ingredients ties in both physical and emotional care.
self-discipline
consistency through comfort: you work best when routines feel safe and familiar. create systems that integrate naturally into your environment rather than forcing external structures.
emotional accountability: self-discipline improves when you feel emotionally supported. lean into family, close friends, or personal affirmations to motivate yourself.
balance work & rest: avoid overloading yourself. create rhythms in your day that balances effort and rejuvenation - like rewarding productive periods with cozy downtime.
glow-up activities
declutter your space: a tidy, peaceful home supports clear thinking and productivity.
home fitness: explore at-home workouts that feel grounding and enjoyable.
emotional check-ins: incorporate a nightly reflection routine to release stress and process the day.
6h ruler in 9h
daily habits
incorporate learning: your routines thrive when they involve intellectual or spiritual growth. start your day with reading, journaling, or studying something meaningful to you.
seek variety: break up monotony by incorporating new activities into your routine, like trying different workouts or exploring diverse cuisines in meal prep.
travel-inspired practices: bring elements of travel or culture into your habits, such as practicing yoga from another tradition, using mindfulness techniques, or exploring global wellness trends.
health
holistic health: look into ayurveda, meditation, and/or breathwork.
outdoor activities: you benefit from outdoor workouts, hikes, and/or activities that connect you to nature and broaden your horizons.
mind-body connection: physical health is tied to mental and spiritual alignment. journaling or practicing gratitude can help release stress and keep you grounded.
self-discipline
purpose-driven routines: you’re more disciplined when your habits align with your goals or ideals. anchor your daily tasks to a “why” that feels meaningful.
long-term perspective: focus on how daily consistency contributes to larger aspirations like personal growth and/or job to career development.
educational structure: incorporate study or skill-building into your routine, such as learning a new language, taking online courses, and/or reading topics of interest.
glow-up activities
morning philosophy practice: start your day with a mantra, affirmation, or inspirational reading.
explore wellness abroad: try fitness or health practices inspired by different cultures, like tai chi, capoeira, and/or mediterranean-inspired cooking. watch the show down to earth with zac efron to catch the vibe.
expand through movement: take your fitness outside - hiking, running, or yoga in open spaces align with this placement’s expansive energy.
set vision-oriented goals: create a vision board or journal about how your daily habits bring you closer to your dreams.
have ideas for new content? please use my “suggest a post topic” button!
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© a-d-nox 2025 all rights reserved
GUESS WHO CHANGED HIS LIFE OVERNIGHT?? MEE
For 3 days, just affirmed "I am in my desired reality so I always wake up in the void state" whenever I thought about my desires. I also listened to a subliminals randomly thought the day. On the 3rd night, I tried listening to void subliminal as I going to sleep but I didn't wake up in the void state, but I didn't let that discourage me and continued affirming. On the 5th night, I laid down on my back so I'm relaxed but I don't fall asleep immediately (I'm a stomach sleeper) I counted until god know what maybe 250 or smth until I'm relaxed. Then I started affirming for the void. "I'm in the void state" "I feel like I'm floating" "I'm entering the void state right now" etc and then I drifted off and started thinking about my desires ans visualizing them. After a while, I realized that it's pitch black and I cannot feel my body or anything IT WAS SO FREAKYYY. I knew I was in the void, i panicked a little so I quickly affirmed that I have everything written in my google document (which was almost 30 pages..) I calmed myself down and it was sooo relaxing. After I woke up, I SWEAR TO GODDD my entire life was different. It was so fucking weird I'm still in shock even tho it's been like.. 2 weeks?
Dream face and body rampage
My face and body are absolute perfection. Every detail of my face is flawlessly sculpted to be breathtakingly beautiful. My skin is smooth, radiant, and glowing. My eyes are, captivating, with an absolutely perfect shape. My lips are full and perfectly shaped, complementing my features. Every inch of my face is absolutely mesmerizing, and people can’t help but admire me wherever I go. My face is unforgettable, and everyone is in awe of how beautiful I am.
My body is a work of art. It’s exactly how I want it. Every curve is perfectly placed, and my proportions are flawless. I feel incredible in my body, and it’s impossible not to notice how stunning I look. I feel like I could conquer anything with my dream body because it’s exactly what I’ve always wanted. Every part of me is symmetrical and balanced, creating the most visually pleasing figure.
I’m the girl everyone wants to look like, the one who stands out in any crowd. My beauty is undeniable, and people are constantly drawn to me because of how perfect I look. Whether it’s my flawless face, my perfectly sculpted body, or my radiant energy, I’m the complete package. I can feel the admiration in the air, and I know that I am the ideal of beauty. Every time I look in the mirror, I see the dream version of myself. My features are exactly how I want them, and I feel amazing in my skin. I know I’m the standard of beauty, and I have everything I’ve always dreamed of. My body and face are exactly what I deserve, and I own them. I am stunning, and no one can compare to me. Everyone admires my beauty, and I’m impossible to forget.
𓊆ྀིWHIPLASH METHOD:𓊇ྀི
⏝ ͝ㅤㅤᛝㅤㅤ ◟🎀 okay so if you know or don’t know aespa, they have a song called whiplash. in the song there’s a part that goes like “Just close your eyes, breathe in and visualize” and I thought “woah that sounds like a cool way to induce pure consciousness” so anyways I came up with a “method” to induce the void state in a fun way inspired by the song! (and note: you don’t have to follow it verbatim whatever resonates with you is just as fine!) now anyways enough of me yapping here’s the method! buuuut before any of that we must remember a few things:
your god, you are the one who creates everything in your reality. you are the most powerful form in the universe—you are the universe basically. nothing can ever change the fact that you are god. everything is within you. do not focus on the 3D that is your old story=old thoughts & assumptions. you are I AM/VOID/PURE CONSCIOUSNESS, and this state is so easy to induce because you are already in it. there’s nothing to enter, and finally you are limitless.
𝜗℘ step I | close your eyes and drift off: softly close your eyes and drift off into a state of peace, do not force anything simply be. imagine yourself laying on a soft cloud; focus on the darkness behind your eyes.
𝜗℘ step II | take a deep and gentle breath; breath in like you’re taking in the scent of something sweet and familiar. as the air fills your lungs, feel it bring warmth and comfort, wrapping around your body like a soft, invisible hug. hold it for a moment, then exhale slowly, releasing any tension, any tiny worries, as if you’re letting go of everything that’s been weighing on you. each breath pulls you deeper into this quiet, safe space, where nothing else matters.
𝜗℘ step III | visualize; visualize yourself somewhere soft and warm. anywhere; if you don’t want to do that you can visualize any object or thing or person or place you want to!
𝜗℘ step IV | whilst doing all of the following, with each breath you take imagine your self slowly sinking into the thing your visualizing and beyond whatever it is that your visualizing it’s just darkness; with each deep breath your getting pulled closer and closer. now finally after one-six deep breaths sink fully into the state of pure consciousness. after this you’ve induced the void state!
꒰ঌ🎀໒꒱ a little reminder since, no offense, some of you are dense: you are limitless. this state? it’s not just some distant thing you have to reach for. it’s already yours, i mean it is YOU. you’re so powerful that tapping into the void is like flipping a switch. no hesitation, no struggle. everything you desire, everything you dream of, is already within you. you just breathe and step into it like it’s the most natural thing in the world because it is. nothing is hard for you. you are that girl, and the universe bends for you, flowing with your energy effortlessly. your dreams, your goals, your peace; it’s all just waiting for you to claim it. you don’t even have to chase anything, you are so powerful that everything falls into place the moment you decide it will. the void is your space, and you glide through it with the grace of someone who knows that everything is already hers. failing at this state is impossible.
remember, you’re not here to struggle and your not here to waver, the more you realize how easy this is, the more unstoppable you become. you are limitless and you are literally god. ♡ ♡ ♡
어디서나 거침없어 I'm the coldest 오직 나만이 이 판을 바꿀 changer 🖤🎀
Internal Glow Up Tips
Physical Health You've heard it before, but it cannot be said enough. Exercise 3/4 times a week to release endorphins and help regulate your mood. Stretch regularly to improve mobility and flexibility so even when you age you body will remain fit and healthy. Eat your fruit and veg to ensure your body gets the nutrients it needs. Drink water every day, buy a cute water bottle to keep yourself motivated. Get eight hours of sleep to improve your immune system and concentration, I cannot express enough how crucial sleep is because while you sleep your whole body is busy healing and learning. Allow yourself to rest when you need it to try and avoid burnout. Keep on top of your personal hygiene (I will be posting a separate series on this)
Brain Health Eat foods that hep your brain such as oily fish, whole grains, berries, leafy greens. Your brain is the most important organ in your body so look after it! Practice concentration by meditation to improve your focus. There are loads of great apps for meditations such as headspace, or you could just find a YouTube video. Your time and focus is the most valuable thing you own but todays consumer-based society is destroying our concentration. Work to build it back up.
Attitude Trust me, don't surround yourself with toxic people. It is not selfish to cut off drama, you have to be your first priority. If you surround yourself with people who act badly you will act badly, your surroundings shape you as a person. Don't consume content that makes you feel bad. the TV you watch, the people you follow, the music you listen to, it all shapes your personality and mindset. Don't be afraid to block people, delete apps, follow other people, you control your intake, and your intake controls your output.
discipline goes a long way
stop ignoring yourself, you’re meant to live.
𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐠𝐥𝐨𝐰 𝐮𝐩 𝐠𝐮𝐢𝐝𝐞 𝐲𝐨𝐮'𝐥𝐥 𝐞𝐯𝐞𝐫 𝐧𝐞𝐞𝐝.
first level
start with the basics. eat healthier, exercise daily (this can be a 10 minute walk or an hour work out, doesn't matter; just do something) sleep 7-9 hours, shower every day, and clean your space.
second level
journal daily. start simple with talking about your day or writing about your favourite things.
listen to subliminals at night. spotify has a lot of playlists.
meditate with affirmations daily. i listen to thewizardliz's affirmation video while focusing on my breathing and relaxing my body.
speak kind to yourself and others. don't talk down on yourself, try not to judge, remind yourself that it's okay to make mistakes...
read books instead of doomscrolling. replace your social media screentime with reading a book.
make time for the people and things you love. even though you might be really busy with school or work, don't forget to be present. plan trips with your friends, eat dinner with your family, play that instrument that you liked so much, participate in team sports, be creative, etc.
third level
invest in a good skincare & oral care routine. this does not have to be expensive at all. i use the cerave cleanser and moisurizer and exfoliate 2 times a week. if you need to, use more but be careful it aligns with your skintype! brush your teeth two to three times a day, use a tongue scraper, chew gum, go to the dentist/orthodontist, whiten your teeths.
experiment with personal style. this includes hair, fashion, makeup, accessorizing, music, etc... don't follow trends if it's not what you actually like. have fun with it (for example, go shopping with your friends and try on stuff you would never glance at!)
shave your body. i personally use an epilator on my legs and a shaver under my arms. my mama advices me to not shave my arms or on my tummy, but honestly do what you think is best here.
pluck your eyebrows. i only pluck hairs that is going "outside" the shape of my eyebrows and just keep them looking mantained.
keep your nails clean. don't bite and don't get dirt underneath them. you can also polish them but you obviously don't have to.
these things are usually more expensive
get your nails done. in my experience it is around the €40-€80 to get them done in a salon. at home it's way less expensive because you only have to buy the equipment once and can use it for more than one time. i prefer doing them at home!
get an eyelash lift. i have gotten an lift for €35 but i've also seen people paint and lift them for more. it basically just lifts up your eyelashes and makes it look like your wearing mascara 24/7.
fake tan your body. i honestly have never done this, but after research, i found out it isn't damaging to your skin at all. you can buy self tanner at your local drugstore and at tanning salons.
all found on pinterest enjoy.
all these post belong to rightful owners.
🧁⊹ ࣪ ˖🍦₊˚⊹♡🍰#iamgodduh
I Am God. It’s time to wake up and realize who you really are. You are God. There’s no more pretending, no more looking outside yourself for answers. You hold the power, you create your reality, and nothing, not a single thing can stand in your way once you fully embrace this truth. The universe doesn’t control you, it responds to you. You are the one who sets the tone. You are the force that shapes the world around you. Stop giving away your power. You are not a victim of your circumstances. You are not waiting for permission from anyone, or some higher being, or a series of events. You are it. You have always been the one in charge. Every desire you have, every dream you want to chase—those things are already yours. They exist because you decided they would. And the moment you choose to own that power, everything shifts. Manifestation isn’t some mystical, out-of-reach thing. It’s you remembering that you have the ability to pull anything into existence. Want something? It’s already done. The moment you believe that, the moment you stop doubting your own divinity, the world around you has no choice but to reflect it. You are the creator, the architect, the god of your own universe. When you own that, everything starts to move in your favor. It’s time to stop questioning. Stop waiting for signs. You are the sign. You are the one who creates. You are the one who bends reality. The universe doesn’t work on its own schedule, it moves when you move. It shifts when you make the decision that you’ve had enough of waiting for things to happen. It’s time to create what you want. Right now. Not tomorrow. Not next week. Now. You are powerful beyond measure. Your mind is the tool that shapes everything. Your energy is the force that calls in everything you’ve ever wanted. And let me tell you something: no one, and I mean NO ONE, can take that from you. You are the divine in human form. There is no higher power. There is only you; god.
Pure consciousness is your natural state. It’s not something you have to work toward or search for. It’s not some far-off destination you’re trying to reach. It’s already inside of you, your god. It’s who you are, right here, right now. The moment you stop identifying with the noise of the world, the distractions, and the endless chatter in your mind, you begin to realize the power that resides within you. Pure consciousness is the space where you are everything and nothing at once. It’s where you drop all the layers that you’ve built around yourself your fears, your doubts, your limiting beliefs and you realize you are the observer of all things. You are the creator, the energy, the force behind every single moment. Inducing pure consciousness isn’t a hard task, but it requires trust. You have to trust in the fact that you are already whole. That you are already powerful. That you don’t need to “do” anything to be worthy of what you want. You don’t need to beg for life to give you what you deserve. You already are the life you want. The more you realize that, the more everything around you begins to reflect it. Your thoughts become clear, your desires become obvious, and your reality shifts effortlessly into alignment with who you truly are. In pure consciousness, there is no need to chase. There is no need for constant action or striving. It’s not about forcing things to happen; it’s about realizing that everything you want is already happening. Your power is in your awareness. The more you become conscious of the fact that you are the creator of your reality, the more everything begins to flow. You align with your desires simply by knowing you are them. Pure consciousness is where you transcend the idea of separation. There is no “outside world” when you’re in it. There’s only you, the infinite, boundless energy that flows through all things. You stop feeling like you’re chasing something because you already are everything you want. You don’t need to force anything. You don’t need to try to become something more. You already are that power. You are the energy that creates worlds. Your mind is the tool that shapes your reality. When you are in pure consciousness, you are in complete alignment with the universe, and everything you desire is already on its way to you. This is not some abstract idea. This is the truth of who you are. Own it. Realize that you are the one who creates. The universe is simply a reflection of your consciousness. There is no higher power outside of you, there is only you. You are the force that shapes reality. When you embody this truth, everything becomes possible. Nothing is out of reach because you are the one reaching. Stop waiting for things to fall into place. Stop looking for external signs. You are the sign. You are the creator of your world. You are infinite. You are everything. You are home. You are “I am”.
you can manifest anything in days, hours, even seconds.
you ever think about how you’re shifting realities right now? you just did it. again. and again. and. boom. there it goes. you’re not stuck in one solid, concrete world. you’re a flipbook of possibilities, and every second, a new page turns. the you reading this isn’t the you from five seconds ago. that version of you is gone. poof. never to return. god, i miss her.
so, why do people think manifestation takes time? time is just the illusion that makes reality feel digestible to our little human brains. but you don’t "wait" for things. you shift to them.
LOA isn’t about "forcing reality" like you’re wrestling fate to the ground. it’s about assuming you’re already in the reality where your desire exists. because the multiverse is infinite. every possibility is real somewhere. you’re not "creating" your dream life. you’re just moving to the timeline where it’s already true.
you can literally manifest in milli-seconds. the second you assume something is true, you land in the reality where it’s true. the only reason it sometimes feels "slow" is because you keep doubting it, wobbling between frequencies like a radio that’s not quite locked in.
for example, you want your dream body? kewl. shift to the parallel reality where you already have it. no, i don’t mean work out for six months and hope for the best. i mean assume, right now, that you have it, and live as though you do. time is fake, and you don't need it. your cells aren’t checking their watches. you can wake up in two hours with the body you’ve always wanted, because why not? that timeline exists. people have done it. the only thing between you and that reality is the idea that it’s "too unrealistic."
and what’s more unrealistic? the concept of shifting infinite times per second through an ever-expanding multiverse of possibility, or the idea that one of those infinite realities just so happens to contain the exact thing you want and all you have to do is land in it?
anyways. "shifting" and "manifesting" aren’t two different things. they’re just two perspectives on the same mechanism. you shift every second, every moment, all the time. and manifestation is just deliberate shifting. picking the station instead of letting the static choose for you.
so, no more "waiting." no more "how long will it take?" because it’s already happened. the moment you say this is my reality now. congrats. you just shifted.
. . . you can read more about this here <3
was watching a video on quantum jumping and saw this in the comments section
to all my people with crazy circumstances, they don’t have to be yours, you don’t have to the person who went through all that. Align with your desired self, because you ARE living your desired life!!
yes,you!! stop procrastinating, you don’t wanna be in the same place this time next year
Could you make a list of your top 10 lifestyle changes that helped you reach your goals?
understanding nutrition beyond calories
working out daily
switching from cardio to strength training
deleting instagram and twitter
quitting ultra-processed foods
drinking less coffee and more tea
going back to reading actual books
making sure to get outside for a long time everyday
embracing boredom, inactivity, contemplation
cutting ties with people who made me feel awful
💘
Neurodivergent reminder: Overstimulation feels a lot like anxiety, and understimulation feels a lot like depression.
More importantly, you don't need to know which it is to practice self-care.
Self-caring anxiety and overstimulation looks the same:
Recognize you're feeling big feelings
Take as many deep breaths as your need to slow your mind
Identify what’s causing the feeling, whether sensory, environmental, or situational
Minimize that cause as much as possible immediately
Self-caring depression and understimulation looks the same:
Recognize you’re in need of stimulation
Turn on an interesting long-form video of some kind
Do some quick exercise like a walk or jumping jacks
Call a friend that'll let you infodump
If you're neurodivergent and easily get stuck on labelling things — I see you.
I'm here to remind you that you don't need to know what it is to take care of it in the meantime.
You can — will — figure it out later.
MY NEW SUCCESS STORIES! 💌
Hello everyone! This is a copy of my success story post on SUA (Subliminal Amino) and I decided to post it here as well for some inspiration! 🌈
Highlight Codes:
Red - don't do this! ⚠️
Blue - this is what you need to do 👍
I have a manifesting success story to inspire you! The only techniques I did was simply just:
1. Thought of what I want 🤔💡🍗
I was craving my mom's the best fried chicken in the world. Yes, I stand by this! Anyone who eats it including people outside of the family always always always praises my mom because she literally cooks the best fried chicken! Specifically fried chicken breast or thigh sometimes. I never told them that I wanted some.
2. Affirmed a few times whenever I thought of it. 💬
I just affirmed naturally and casually "We're gonna have fried chicken because I said so and because I decided so." We are all the boss of our reality so I just affirmed/decided that we're gonna have it, that Mom is gonna cook that for us.
3. I commanded my subconscious. 👑
This always works for me and it's my favorite thing to do to manifest. I just commanded my subconscious like a boss and told it what I want. Actually, it's smart and it already knows that but I did that for extra assurance. You just tell it what you want and it'll get it for you no matter what. You need to trust your subconscious mind that it will get that for you. Think as if you ordered something and well you know it's gonna be delivered right? Yeah, like that. You just sit pretty, affirm if you think of it to persist no matter what you see and trust that it's gonna get that for you. Do this only if it feels right to you. I mean it's literally you! Your higher self. Your subconscious wants the best for you and will get it for you as soon as you tell it what you want, the subconscious mind already manifests that in the 4d meaning it's yours it already happened in your imagination. The subconscious mind naturally will materialize that in the 3d as well but that's really just the cherry on top. 🍒
3. PERSIST. 🙂↕️😠🥳
Meaning stand firm in your decision and think as if it's already done. Be in the state of the wish fulfilled meaning you sit pretty, affirm when you need to assure yourself and in the mean time, do what makes you happy. Distract yourself.
4. The 3d is neutral. It has no meaning. It doesn't mean you don't have your desire. You give meaning to it. 🧐
It's literally a past newspaper like in Harry Potter, the newspaper that moves. It's in the past and it's the result of our thoughts before. It's not you follow the 3d and react to what it shows you. It follows you so leave it alone and know it is done in the 4d. If you wanna check, check and visualize that desire. For non-visualizers or people who have aphantasia, imagination is not equal to visualization. It can be thoughts and feelings as well. I don't visualize but sometimes when I'm in the mood I do but you could check your mind.
For example:
You're want to be rich. You see the 3d and wanna check your bank account or wallet. It's okay if you see there's nothing. Why? Because you're changing your reality to one where you have money. Check your mind instead.
Do this: You saw the 3d and seeing what the past newspaper (3d) is showing you. "Let me check my mind. Okay, I checked my mind and the 4d. I literally have 10 billion in my bank account. I just need to keep up with knowing it's done and not follow the 3d because it's supposed to be following me and the 4d. The 3d just puts out whatever I'm thinking and the 4d so in the 4d I have my desires. I can calm down now. If I check the 3d, I'm letting it stick. Whatever I focus on grows so let's focus and pay attention to good stuff and that I have my desires." You can cry or feel the feelings. Release them and let it go. Then come back to deciding or affirming whatever technique works for you to persist on what you want instead. Reacting is okay. It's okay to let out your feelings, you're human. The thing is after that, if you keep paying attention to circumstances and accepting the 3d as true then you will be stuck in a loop. It literally just copies and follows the 4d and your thoughts. So if you accept that circumstance as a fact, the 3d will have to follow you and copy that. Meaning, again, getting stuck in that loop until you decide to persist because technically it is already done.
Another example:
You're manifesting a thing that you really want like a shirt or a top. Could be food.
Let's go with fries. "Okay my mom will come home and she bought fries for me. I'm deciding that Mom's got me some fries. Okay, done."
Then your mom comes home but she didn't give you anything. This is crucial. Do not give up immediately. You could still get the fries the next day. For this example, let's say you specifically said now or today. The 3d is neutral. You give the meaning to it. This is an example. Let's say you wanted that and your sister wanted that too.
Your mom comes home. Your sister is looking at what your mom brought home but wasn't told anything about the fries. She is frustrated and gave up. She felt like it didn't work so never mind. Like why isn't it here? Ugh! She then goes to her room. She gave the 3d meaning and she thought it meant that it failed.
Now you. You didn't give up. You kept affirming naturally and deciding that you're gonna have it no matter what. You said: "Nope. That brown paper bag is mine. It has my fries. The fries are there. She's gonna give them to me." Your mom ends up not giving you the bag but you didn't give up. "Nope. I'm not taking no for an answer. She just forgot about it. She forgot to hand it to me but it's there. It's mine." You just chilled and calmed down, continuing to do what you do and never gave up. Your mom then sat next to you and told you that she forgot to give you the fries! 🍟
You both gave different meanings to the situation or circumstance. Your sister gave up and saw it as fact that she didn't get the fries but you didn't stop, didn't give up and just accepted it as a fact that you do in fact have the fries.
Now let me tell you how it happened. How I manifested eating my mom's fried chicken. Reminder, I didn't tell them what I wanted at all but if it feels like inspired action you could get your manifestation that way as well. Your mom or dad could ask you what you wanted and that's basically considered success and inspired action to tell them what you want.
I don't wanna repeat the circumstance for me but who cares! It's the past and I'm a billionaire now! Basically, dad didn't have a job before and we had a strict budget. We were only able to eat fried eggs or hotdogs at this time so you can tell that we couldn't afford other dishes at that moment but I didn't give up. I just ranted about the fear I'm feeling about the circumstance once and released any feelings. After that, I didn't pay attention and forgot about that circumstance. Why, you may ask? Because whatever you focus on grows. Attention is our superpower. You will keep having whatever you're focusing on or paying attention to.
First day. As I said. I firmly decided and affirmed that we're gonna eat fried chicken. I also commanded my subconscious as a bonus. I embodied the energy of Blair Waldorf and Hong Haein from Queen of Tears and decided that and commanded my subconscious like a boss. I am gonna write up a post about this soon! Manifesting with boss or queen energy because we are the bosses and queens of our reality. You are the boss of your subconscious but again it's you. It wants you to have everything you want and it will give you that. Our lunch was different but it's another one of my favorites. It was a delicious soup with chicken and vegetables in it. It's good and we eat that with rice! It was delicious but did I give up? No. This is when I decided to give the 3d a positive meaning. I said "Well, there's chicken breast in that soup. Usually, when we have that dish, we still have some extra chicken in the freezer. If there's this then I'm pretty sure we have extra chicken left in the freezer for mom to cook fried chicken."
I just continued being firm in my decision and accepting my desire as a fact. (I'm literally writing this while Dad's making fries! Another one of my manifestations! Not the exact one. I love the McDonald's one but I haven't given up. It is as good as that though! I consider this as a sign! I was craving that so I decided to give it a go and manifest that.)
Next day. We had this sticky rice chicken broth soup. You probably know what this is if you're Filipino haha! Is it fried chicken? Nope but I still accepted my desire as fact. Affirmed when I felt like it but naturally.
Now today! (Literally eating fries now! I'm such a master in manifesting! 🍟)
Heard Mom talking about needing frying oil and decided to give that a positive meaning. That mom's gonna cook fried chicken. Mom cooks something, I didn't look because I know what it is of course. It smelt different like another food but did I give up? Again, no. Stood firm in my decision again. Affirmed it like a boss like it's gonna happen no matter what. "Nope, that's literally fried chicken breast. Yup, it is. We're having that for lunch and dinner."
I saw Mom put it on the table and it looked and smelled so good! I was so proud of myself. I have been reading and watching law of assumption videos and over consumed. I was so happy because I know what works for me now! You should do what feels right or what works for you no matter what other people are saying in the law of assumption community. Heck, just follow the persisting and assigning positive meaning from mine and do which technique works for you! You can do it! I've had problems manifesting too before but I'm manifesting so easily and effortlessly now. I believe in you. Dare to think that your desires are facts. Also, do what makes you happy in the middle of manifesting! What would we feel when we have manifested what we want? HAPPINESS. Doing what makes you happy (have common sense please) and knowing it's done will do wonders for you! You're basically shifting to your desired reality where your manifestation is a fact and is true! Ask yourself moment to moment when you're free. "What feels the happiest for me to do right now?" For me, it could be watching BTS funny moments or performances or watching Ghibli and Disney movies! I'm currently binge watching what I missed or what I haven't watched! I'm planning to watch all Ghibli movies! I totally recommend them! They give you such feel good vibes! Whatever is available to you that you can do right now like making yourself a nice cup of your favorite coffee and watching your favorite comfort show or movie. It could be playing games or as simple as playing with your pet. Those that you liked to do as a child. Whatever makes you happy, just have common sense. That is why I gave you a lot of examples! Anyway, that is all!
I wanna thank my beautiful sister @babygothprincess (she's not my sister. She's just so helpful and sweet and she always felt like an older sister to me so I gave her that nickname ☺️) for being patient with me and literally becoming my manifesting teacher or mentor here! I wouldn't be able to be the manifesting queen/boss that I am now without her constant help and encouragement! Thank you sis as always!!! You deserve to live your best life because you help all of us here so much! I'm eternally grateful! (High five if you guys know which movie this line is from! 🤚) I can't thank you enough! I learned so much from you!
- XOXO Rian 💋
Btw, who likes roleplaying and Gossip Girl please DM me! I am a co-admin of a Gossip Girl Rp group so tell me if you're interested! It's set in the present so Blair and the others are now married and are adults but there are characters from other shows too. There's a whole new generation. It's the Gossip Girl reboot characters plus original characters a.k.a OC's/the characters we created. Message me if you wanna join in the fun! Bye!
Note: I also manifested being featured in SUA (subliminal amino) and I got it literally just a few minutes after deciding and knowing it's done!
I just literally thought: "Oh my God! I got featured! Thank you so much! That's so sweet." I did it once or twice and whenever I thought about it and it was done!!! 🌈
i actually need to lock in this is getting to be a little much
— the princess guide on glowing up:
recently i noticed how in love i've become with my appearance after a long time of strongly hating how i look. i wondered how i got to this point so i worked backwards to figure out what changed and made this post.ᡣ𐭩
GETTING OVER MY INSECURITIES
social media is one of the main things that attributed to my insecurities. when you're constantly bombarded by posts praising girls that look nothing like you for their beauty it's easy to trick yourself into thinking that must mean you're not beautiful since you have nothing in common with them. someone's beauty does not take away from yours, but it can make you forget yours. the first change i made that signified the beginning of my new found self love was when i started to look at models and influencers and actresses that looked more like me. i believe there's beauty in every feature, you just have to see it in a beautiful light. i stopped considering my features ugly when i distanced from any content that would insist on them being flaws and instead exposed myself to beautiful girls who had the same exact features and realised they didn't make them any less beautiful.
SETTING MY OWN BEAUTY STANDARDS
a crucial point in my journey to loving my physical appearance was disregarding society's already set beauty standards and it's expectations. the truth is you can't build your confidence based on how much you fit others' standards because everybody has their own idea of beauty and what might make you beautiful in someone's eyes might make you ugly in another's. so that's why i decided to create my own standards and measure myself based on what i personally think is beautiful.
i did this by taking out my journal, closing my eyes for a few seconds and imagining what i considered to be the epitomy of beauty, then i wrote down a description of what i imagined. if you're having trouble picturing the details, you can try answering some of these questions:
what kind of girl would i see on the street and would leave something that is more than an impression on me? what texture is her hair? what color is it? how is she wearing it, is it parted in the middle or to the side? is it styled or is it down? is it long or short? is she wearing makeup? if yes, is it natural makeup or is it more on the bold side? is she wearing jewellery? is it dainty or flashy? what is her body type? is she skinny or curvy? does she have her nails done? are they long or short? what type of clothes is she wearing?
after i decided on my own beauty standards, i made changes to my appearance and the closer i got to that image i had of the perfect girl in my head the happier i grew with myself.
EMBRACING MYSELF
now while i was picturing the perfect girl in my mind, i made sure that she had my features. i didn't imagine her without my 'insecurities'. essentially i was just imagining myself if i reached my maximum potential, i didn't change anything i was already born with i only changed the customizable things in a way that i thought was beautiful / suited me more. and that's what i wanna talk about in this part, the importance of embracing myself the way i am.
embracing myself didn't only help me in the mental aspect where i started to love myself more, but it also helped me physically. i started to look a lot better when i stopped trying to force myself to look 'sexy' and admitted that i was more suited for makeup & clothes that are more on the cuter side.
obviously i'm not trying to tell you what to do, but i'm willing to bet that you would look a whole lot better if you wore clothes that fit your body type instead of forcing yourself into tight and uncomfortable clothing. the idea is to understand that there isn't only one type of beauty, so you don't have to force yourself to do things that don't suit you to be beautiful.
IDENTIFYING YOURSELF + YOUR STYLE
i've talked about how you should do things that suit you, but how do you even know what does or doesn't suit you? well you have to start by identifying what 'you' are first.
while i was going through this phase of my glow up journey, i found that there are three things that you have to know about yourself: your face shape, your skintone/undertones and your body type. you can figure them out by looking at yourself in the mirror and referencing these charts below. if you're having a hard time determining where you fit, you can ask a family member/friend for their opinion. i think that wearing things that compliment you makes you look put together no matter what your style is, it gives you the perfect 'canvas'.ཐིཋྀ
from these three things you can figure out what eyebrow shape, hairstyles + hair colors, clothes and colors would suit you the best. you can do that by simply going on pinterest or tiktok and looking up "hairstyle recommendations for ____ face shape". you can also use celebrities with similar traits as inspiration.
as for developing your style, i think that is something you naturally develop over time as you try out things and evolve your taste. but if you're stuck on where to start, i recommend quizzes! there are a lot of korean/chinese quizzes scattered over the internet that can help you. something else i recommend is checking out @/dreamgrlarchive's blog, she has a lot of posts dedicated to finding your style. also, don't shy away from trying out trends or aesthetics that pique your interest, you're drawn to them for a reason so don't let people online shame you for it.
EMBODYING CONFIDENCE
the mental aspect of glowing up is something that often goes unnoticed. glowing up doesn't only require changing physically but also mentally. you have to make sure the inside matches the outside. journaling allowed me to work through any negative thoughts and feelings i had towards myself as well as identify any habits i used to do out of insecurity that i needed to get rid of. you'd be surprised at how many beautiful girls lack self esteem. become comfortable with the fact that you're beautiful.ᡣ𐭩
How to be confident
Confidence can get you incredibly far in life and make everything a lot easier; I consider myself a really confident person, so here are a few tips that might help you get there! <3
Eliminate toxic people. I don't care if it's your best friend, boyfriend, or mom; if they are stopping you from being the best version of yourself, it's time to say goodbye.
Fix your posture! Confident people have good fucking posture, and sweety, I just know your posture is not it rn, so please straighten that back.
Do what makes you happy. Who cares what people have to say about it? If it's good for you, do it.
Tell yourself you're that girl. Nobody will believe it if you don't do it, so hype yourself up!
Practice eye contact. I can just tell someone is confident if they can look me in the eyes while having a conversation. It seems much harder than it actually is; pick one of their eyes and just focus on it while you talk.
Speak with tone and expression. Talking in a quiet and monotone manner doesn't necessarily make you look insecure, but talking with expression just sounds more confident.
Make your hand visible. When you hide your hands, it makes you look insecure and uncomfortable.
Mind your own business. This one is really simple; I don't think I have to explain, lmao.
Don't tell people your insecurities because 99% of the time, they didn't notice them before you pointed them out.
Accept compliments. If someone says you look good, don't be like, "oh nooo, I look AWFUL" just say thank you and accept the compliment :)
Stop over-apologizing. Only say it if you actually did something bad or feel sorry.
Visualize the person you want to be. It's pretty simple, think about who you want to be, then think about how that person acts, their routine, how they talk, etc., and slowly start adapting those habits.
Don't be nervous to ask for help. Instead, change your mindset; people want to help you!
Authenticity radiates, be true to yourself, and you will attract good people like a magnet.
No one is out of your league if you act like it. This entire 'league' thing is made up, so don't put yourself in a box.
Trust yourself. You have a bad feeling; you know it and act on it. If you feel like something is not right, it's probably not. Trust yourself.
Stay calm under pressure. It's crucial to not freak out under pressure; even if you do, try acting as if everything is under control.
When entering a room, don't be on your phone. Look around, introduce yourself, greet people, etc.
smile more :)
walk like you know where you're going, even if you don't lol.
Live for yourself. Constantly work on not caring what other people think. If you like it, you post it. If you want to go there, go. If you like that outfit, wear it. Make decisions for yourself, not for others to validate you. It's your world, and every decision you make is because you want to make it yourself!
✩‧₊*:・love ya ･:*₊‧✩
my pre ‘25; 1 month glow up ✶
SOCIAL
-Review your social relationship satisfaction.
-Spend time with people you love.
-Practice better communication & listening skills.
-Set boundaries to protect your mental health.
-Join a community in person or online to connect with like-minded people.
PRIORITIES
-What is of highest priority to you as of right now? Make a list of your priorities.
-What requires your focus?
FINANCIAL
-Review your Spending habits.
-Start budgeting. Use 50-30-20 budgeting rule.
-Start saving money to an emergency fund.
-Make a plan to pay off any debts.
DECLUTTER
-Clean up your living space so that your environment can bring you calm instead of chaos.
-Declutter areas that are needed.
-Declutter your social media feed.
-Unfollow those who don't bring any value or make you compare and feel bad about yourself.
IDENTIFY STRESSORS
-Make a list of what brings you the most stress?
-Identify your capacity/energy to deal with these stressors right now.
-Take responsibility, believe that you are one step at a time creating a life where you have it all together.
ROUTINES
-Routines help keep you focused. Create a morning and night routine to keep you in check.
-Check-in with yourself daily: How am I feeling? How does my body feel? What do I need right now?
SELF CARE
-Take care of your basic needs: hydration, enough food, enough sleep, and social connection.
-Develop a self-care activity list and pick and plan daily self-care activities in your calendar.
- Identify your needs and try your nest to meet them.
FIND BALANCE
-Focus on Gratitude.
-Focus on balancing your nervous system.
-Develop a daily or weekly spiritual practice.
-Practice meditation.
NEW DIRECTION
-Focus on the new direction your life is heading. Journal or script out your future as you would like it. What does it look like when you have your life together?
-Invest in learning new skills relevant to your career and interests.
Weight loss affirmations <3
♡ weight loss comes easy for me
♡ I lose weight effortlessly
♡ everyone is jealous of my fast metabolism
♡ it is impossible for me to gain weight
♡ no matter what I eat I never gain weight
♡ my body never ruins an outfit
♡ I have the sluttiest waist
♡ every time I eat I lose 10 kgs
♡ the more I eat the more I lose
♡ everyone is jealous of my body
♡ it is stupidly easy for me to lose weight
♡ my body burns calories instantly
♡ no matter how much weight I lose I still look healthy and plump
♡ people audibly gasp when they see how much weight I’ve lost
♡ I have the perfect body
♡ I am never insecure about my perfect body
♡ I lose weight so easily therefore I am immune to eating disorders
♡ every 10 seconds I lose 10 kgs
♡ everyone always noticed my weight loss
♡ people are so jealous of my body and weight
♡ I’m always compared to Victoria Secret models
♡ people can’t help but stare at my body when I walk by
♡ I am always summer ready
some good weight loss subs on Spotify:
And
2025 : #1 be disciplined
Motivation feels amazing, doesn’t it? It’s like a spark—a burst of energy that pushes you forward. But what happens when the spark fades? That’s where discipline steps in. It’s the routine you build, the habits you cultivate, and the consistency you stick to even on days you don’t feel like it.
So, instead of waiting to feel ready, discipline says, ‘Let’s go, regardless.’ It’s the engine that turns dreams into reality.
"Ask urself right now: What’s one thing I can commit to daily in 2025? Write it down. Small steps lead to giant leaps."
1.Building Your Disciplined
How do u stay disciplined? Start with these three small steps:
✒️.Growth is not supposed to feel good. You’re going to hate it. You’ll feel like quitting more times than you can count. That’s normal. Growth is built in the moments where you want to give up but don’t.
1. Create Clear Goals: Be specific. Instead of saying, ‘I’ll study more,’ say, ‘I’ll study history for 30 minutes every evening.’ BUY A SMALL NOTEBOOK AND WRITE ALL UR GOALS WITH SMALLER ONE TO BE MORE PRODUCTIVE
2. Track Progress: Whether it’s journaling or using an app, tracking helps you stay accountable.
3.Master Your Mindset: Stop waiting to "feel motivated." Understand that motivation is fleeting, but discipline is reliable. Every time your brain tells you to quit, remind yourself: your emotions don’t run the show—your goals do.
2.Excuses Are Lies
Excuses are lies you’ve sold yourself to stay comfortable. 'I’m too tired.' Lie. 'I don’t have time.' Lie. 'I’m just not motivated.' Biggest lie of all.
Here’s the truth: You’re scared. Scared of failure, scared of discomfort, scared of how much effort it takes to change. But let me tell you something: Fear is temporary. Regret is forever. Which one do you want to live with?
No more excuses. You don’t need more time. You need more discipline. You don’t need motivation. You need action. Stop talking about what you want and start doing the work to get it. Right now.
3.look at yourself in the mirror
Look yourself in the mirror tonight and ask: Am I proud of the choices I made today? If the answer is no, fix it tomorrow. And if the answer is still no, fix it the next day. Don’t let yourself off the hook.
2025 isn’t your year unless you make it your year. Stop expecting change to happen to you. You are the change. Get out of your head, get off the couch, and get to work. The only thing standing between you and the life you want is your own laziness. Crush it.
4.Action Plan for a Disciplined Life
Stop acting like you’re doing enough when you know you’re not. If you want that dream college, that perfect GPA, or that career you keep fantasizing about, you need to stop wasting time and follow a real plan. Get up the second your alarm goes off—no snooze, no excuses. Tackle the hardest, most uncomfortable task first thing in the morning because procrastination is for quitters. Create a non-negotiable schedule and stick to it like your life depends on it, because it does. Eliminate every distraction: delete the apps, unfollow the nonsense, and stop treating your phone like your best friend. Hold yourself accountable—write down your progress every day. If you didn’t do anything to move forward, face the fact that you’re the problem. Plan your next day before you sleep, so you wake up ready to win, not wander. And for the love of everything you want in life, stop choosing comfort over progress. Your excuses won’t get you that GPA, that acceptance letter, or that dream job—but discipline will.
breaking this into chunks
1. Kill the Snooze Button: Get out of bed the moment your alarm goes off. No "just 5 more minutes." Those 5 minutes are the difference between starting strong and losing the day.
2. Start With the Hard Stuff: Tackle your most challenging task first thing in the day. Procrastination is your enemy—eat the frog and move on.
3. Create a Non-Negotiable Schedule: Block out specific times for studying, working out, or any critical task. Treat these blocks like appointments with your future self—don’t cancel.
4. Cut Out Time-Wasters: Delete apps you waste time on. Unfollow distractions. If you spend hours scrolling or binge-watching, you’re digging your own grave.
5. Build Accountability: Tell someone your goals and have them call you out when you slack. Better yet, make it public—you’ll hate embarrassing yourself in front of others.
6. Track Progress Daily: Write down everything you’ve done that day to move closer to your goals. If you haven’t done anything, face the hard truth: you’re slacking.
7. Plan Tomorrow Tonight: Before you go to bed, write out your next day’s schedule. If you wake up without a plan, you’ve already lost.
8. Say No to Comfort: Skip the cozy excuses. If it’s not pushing you closer to your goals, it’s holding you back.
Discipline is the foundation of every success story. It’s not about luck, talent, or fleeting motivation—it’s about showing up, doing the hard work, and making the right choices every single day. If you want to achieve your dreams, you need to stop waiting for the perfect moment and start building habits that get you closer to your goals. Cut the excuses, own your failures, and take control of your life. The road to greatness isn’t easy, but every sacrifice, every uncomfortable moment, and every disciplined action will take you one step closer to the future you deserve. You either make it happen, or you watch someone else do it. The choice is yours. The clock is not waiting for u !
@bloomzone ✒️
8 Rules for Self-Respect
Keep your standards high. For yourself, your relationships, your career, and everything. Don't settle for less; know your worth. <3
Don't tolerate people who put you down, lie to you, or try to take advantage of you. The more you allow people to mistreat you, the less they will respect you. Stand up for yourself!!
Don't chase. What belongs to you will find you, and the people who care for you will stay by your side. So don't make a fool out of yourself by chasing something that's running away from you.
No more people pleasing. Learn to say "no". You don't have to apologise or explain yourself; saying no is completely fine.
Figure out which people in your circle make you feel good and who is draining your energy. Don't surround yourself with those who waste your energy.
Take care of yourself. How are you going to be confident and respect yourself if you don't care for yourself?? Invest time, energy, discipline, money and love into becoming the best version of yourself. <3
Be mindful and selective of who you trust. Don't take criticism from people who you wouldn't take advice from.
Your boundaries are non-negotiable. Boundaries are about how you respect yourself. If someone oversteps them, cut them off!
2025 is our year of self-growth, what better place to start than setting boundaries and learning to respect ourselves?
✩‧₊*:・love ya ･:*₊‧✩