Ultimate IT Girl Guide

´ It girl ` guide magazine 🎀☕️

# It girl habits

hiii💋 if you want to start your journey of becoming the best version of yourself, you have to create habits for your daily life. in this part of the ´ It girl ` guide magazine i will tell you all about habits and how they will improve your life.

# How do i create habits?

1. optimize habits you see on social media to your life. in the age where social media is part of our daily life’s, we are constantly trying to be influenced. try to optimize habits you see on the internet to what you need and to what you think would help you.

2. start small. if you want to include new habits into your life, you have to start small. let´s say you want to read 50 pages per day but normally don’t read a lot. try starting with ten pages and increase the amount over the span of a few weeks.

3. reward yourself. find a way to reward yourself after you stick to habits an amount of time. what worked for me are check lists. it´s not only a ay to stay organized, but also the feeling of checking every habit off is so satisfying to me.

# 8 Healthy It girl habits

1. don’t go on your phone for 2 hours after you wake up. our brain is constantly confronted with information. if the first thing we do is go on our phone, our brain will be overwhelmed. it will not only change the first few hours of your day, but also the whole day, because your brain won’t have the continuous urge to go on your phone. (the same thing works at night - 2 hour before bed, no social media,)

2. wake up earlier. this will give you more time to ge ready for the day and leave you more time to start the day calm and relaxed and not in a hurry.

3. move your body daily. you don’t need to go to the gym or do hard exercises. it can be something light, like going on a walk, stretching, yoga, running.

4. plan your day. planning your days, weeks or months can help you get an overview of what you have to do. it will also improve your time management a lot!!!

5. clean your room. a clean room helps you have a clear mind. if you clean your room everyday for a few minutes will prevent your room to get so messy that you have to do a very big deep clean.

6. reading books. and with reading books i also challenge you to not only read fiction but also non-fiction and classics. this will improve your vocabulary and your knowledge, wich can also help you at school.

7. get 8-10 hours of sleep. i know for some people this sounds impossible, especially during school, but try sticking to this for a few weeks and you will see and feel the differences.

8. do your homework or assignments done as soon as you get them and don’t procrastinate. this will improve your time management a lot.

xoxo 💋

ps. one of the next parts will be about time management🤫

How to change your personality in simple steps

• Remind yourself that you can literally just change whatever you want about yourself

• Make a plan: How can I achieve this? Which steps should I make? How long does it take to achieve this?

• Ask yourself why you want to change your personality: Are you doing it for career opportunities? Do you seek validation in others?

• Remind yourself that you can literally change any thoughts, feeling and emotion. You can decide to not be angry or sad anymore. You can decide to not overthink anymore.

• Inner mind first: You can change your style, makeup or hair all you want, but if you don't work on your triggers, trauma or insecurities, you will still be the same person. Work on your mind first, then the rest will follow.

be aware of what you consume:

the energy of others: surround yourself with positive people and avoid those who drain you.

the videos you watch: select content that inspires, educates or entertains you in a healthy way.

what you read: look for reliable sources and material that enriches you intellectually.

who you follow: follow people who inspire and challenge you to grow.

what you scroll through on social media: avoid negative content and look for something that motivates you or makes you feel good.

the news: look for objective sources of information and avoid information overload.

highlights of others: compare less and celebrate more the achievements of others.

the advice you listen to: evaluate advice according to your criteria and needs.

source: @zamirasaba

Weight loss affirmations <3

♡ weight loss comes easy for me

♡ I lose weight effortlessly

♡ everyone is jealous of my fast metabolism

♡ it is impossible for me to gain weight

♡ no matter what I eat I never gain weight

♡ my body never ruins an outfit

♡ I have the sluttiest waist

♡ every time I eat I lose 10 kgs

♡ the more I eat the more I lose

♡ everyone is jealous of my body

♡ it is stupidly easy for me to lose weight

♡ my body burns calories instantly

♡ no matter how much weight I lose I still look healthy and plump

♡ people audibly gasp when they see how much weight I’ve lost

♡ I have the perfect body

♡ I am never insecure about my perfect body

♡ I lose weight so easily therefore I am immune to eating disorders

♡ every 10 seconds I lose 10 kgs

♡ everyone always noticed my weight loss

♡ people are so jealous of my body and weight

♡ I’m always compared to Victoria Secret models

♡ people can’t help but stare at my body when I walk by

♡ I am always summer ready

some good weight loss subs on Spotify:

And

Wake up in your dream body ♕ ᴏᴠᴇʀɴɪɢʜᴛ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴ ɪꜱ ᴘᴏꜱꜱɪʙʟᴇ.(ɴᴏ ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴꜱ, ɴᴏ ꜱᴛʀᴜɢɢʟᴇ, ɴᴏ ꜰɪxɪɴɢ ʀᴇQᴜɪʀᴇᴅ)ೃ࿔ ͙ㅤㅤ

Do you want to change your appearance? Your voice, energy, beauty, and entire perception of yourself?

You wake up one morning...and

You have the body you feel is yours.

The voice you love.

The skin that glows.

The energy that conquers.

➥You can do it. But not by changing your body. By changing who you are inside when you look at it.

➥The truth they don't tell you: The body you see now is not real. It's just a form held by your attention, your "I am this way." As long as you observe it as true → you confirm it. Even if you hate it. Even if you want to change it.

🍒How to break free:🍒

➥Stop trying to improve. Don't say "I'm becoming beautiful." Say: "I'm stunning. It's obvious." And live like that.

➥Stop reacting to what you see. The mirror, photos, your voice? They're no longer "you." They're just echoes of the old version you're leaving behind.

Treat your new body as already yours. Move like it's already yours. Breathe like it's already yours. Don't wait to see it. Just be. Let go of all struggle. If you're still thinking "but why hasn't it changed yet?" → you're still stuck in the version that's waiting. Stop it. Don't give it any more attention. No explanations. No justifications.

Thoughts don't manifest. It's the state you think from that creates. "I have the perfect body" said by someone who still feels insecure = doesn't work. But said by someone who no longer doubts, who already lives like it's true = BOOM. Reality bends.

Because it's already yours. You're just not waiting for it anymore. You're living it.

Your reality is just a reflection of your perception, so change your perspective and your life will change.

Kisses kisses beauties ♡

MY NEW SUCCESS STORIES! 💌

Hello everyone! This is a copy of my success story post on SUA (Subliminal Amino) and I decided to post it here as well for some inspiration! 🌈

Highlight Codes:

Red - don't do this! ⚠️

Blue - this is what you need to do 👍

I have a manifesting success story to inspire you! The only techniques I did was simply just:

1. Thought of what I want 🤔💡🍗

I was craving my mom's the best fried chicken in the world. Yes, I stand by this! Anyone who eats it including people outside of the family always always always praises my mom because she literally cooks the best fried chicken! Specifically fried chicken breast or thigh sometimes. I never told them that I wanted some.

2. Affirmed a few times whenever I thought of it. 💬

I just affirmed naturally and casually "We're gonna have fried chicken because I said so and because I decided so." We are all the boss of our reality so I just affirmed/decided that we're gonna have it, that Mom is gonna cook that for us.

3. I commanded my subconscious. 👑

This always works for me and it's my favorite thing to do to manifest. I just commanded my subconscious like a boss and told it what I want. Actually, it's smart and it already knows that but I did that for extra assurance. You just tell it what you want and it'll get it for you no matter what. You need to trust your subconscious mind that it will get that for you. Think as if you ordered something and well you know it's gonna be delivered right? Yeah, like that. You just sit pretty, affirm if you think of it to persist no matter what you see and trust that it's gonna get that for you. Do this only if it feels right to you. I mean it's literally you! Your higher self. Your subconscious wants the best for you and will get it for you as soon as you tell it what you want, the subconscious mind already manifests that in the 4d meaning it's yours it already happened in your imagination. The subconscious mind naturally will materialize that in the 3d as well but that's really just the cherry on top. 🍒

3. PERSIST. 🙂‍↕️😠🥳

Meaning stand firm in your decision and think as if it's already done. Be in the state of the wish fulfilled meaning you sit pretty, affirm when you need to assure yourself and in the mean time, do what makes you happy. Distract yourself.

4. The 3d is neutral. It has no meaning. It doesn't mean you don't have your desire. You give meaning to it. 🧐

It's literally a past newspaper like in Harry Potter, the newspaper that moves. It's in the past and it's the result of our thoughts before. It's not you follow the 3d and react to what it shows you. It follows you so leave it alone and know it is done in the 4d. If you wanna check, check and visualize that desire. For non-visualizers or people who have aphantasia, imagination is not equal to visualization. It can be thoughts and feelings as well. I don't visualize but sometimes when I'm in the mood I do but you could check your mind.

For example:

You're want to be rich. You see the 3d and wanna check your bank account or wallet. It's okay if you see there's nothing. Why? Because you're changing your reality to one where you have money. Check your mind instead.

Do this: You saw the 3d and seeing what the past newspaper (3d) is showing you. "Let me check my mind. Okay, I checked my mind and the 4d. I literally have 10 billion in my bank account. I just need to keep up with knowing it's done and not follow the 3d because it's supposed to be following me and the 4d. The 3d just puts out whatever I'm thinking and the 4d so in the 4d I have my desires. I can calm down now. If I check the 3d, I'm letting it stick. Whatever I focus on grows so let's focus and pay attention to good stuff and that I have my desires." You can cry or feel the feelings. Release them and let it go. Then come back to deciding or affirming whatever technique works for you to persist on what you want instead. Reacting is okay. It's okay to let out your feelings, you're human. The thing is after that, if you keep paying attention to circumstances and accepting the 3d as true then you will be stuck in a loop. It literally just copies and follows the 4d and your thoughts. So if you accept that circumstance as a fact, the 3d will have to follow you and copy that. Meaning, again, getting stuck in that loop until you decide to persist because technically it is already done.

Another example:

You're manifesting a thing that you really want like a shirt or a top. Could be food.

Let's go with fries. "Okay my mom will come home and she bought fries for me. I'm deciding that Mom's got me some fries. Okay, done."

Then your mom comes home but she didn't give you anything. This is crucial. Do not give up immediately. You could still get the fries the next day. For this example, let's say you specifically said now or today. The 3d is neutral. You give the meaning to it. This is an example. Let's say you wanted that and your sister wanted that too.

Your mom comes home. Your sister is looking at what your mom brought home but wasn't told anything about the fries. She is frustrated and gave up. She felt like it didn't work so never mind. Like why isn't it here? Ugh! She then goes to her room. She gave the 3d meaning and she thought it meant that it failed.

Now you. You didn't give up. You kept affirming naturally and deciding that you're gonna have it no matter what. You said: "Nope. That brown paper bag is mine. It has my fries. The fries are there. She's gonna give them to me." Your mom ends up not giving you the bag but you didn't give up. "Nope. I'm not taking no for an answer. She just forgot about it. She forgot to hand it to me but it's there. It's mine." You just chilled and calmed down, continuing to do what you do and never gave up. Your mom then sat next to you and told you that she forgot to give you the fries! 🍟

You both gave different meanings to the situation or circumstance. Your sister gave up and saw it as fact that she didn't get the fries but you didn't stop, didn't give up and just accepted it as a fact that you do in fact have the fries.

Now let me tell you how it happened. How I manifested eating my mom's fried chicken. Reminder, I didn't tell them what I wanted at all but if it feels like inspired action you could get your manifestation that way as well. Your mom or dad could ask you what you wanted and that's basically considered success and inspired action to tell them what you want.

I don't wanna repeat the circumstance for me but who cares! It's the past and I'm a billionaire now! Basically, dad didn't have a job before and we had a strict budget. We were only able to eat fried eggs or hotdogs at this time so you can tell that we couldn't afford other dishes at that moment but I didn't give up. I just ranted about the fear I'm feeling about the circumstance once and released any feelings. After that, I didn't pay attention and forgot about that circumstance. Why, you may ask? Because whatever you focus on grows. Attention is our superpower. You will keep having whatever you're focusing on or paying attention to.

First day. As I said. I firmly decided and affirmed that we're gonna eat fried chicken. I also commanded my subconscious as a bonus. I embodied the energy of Blair Waldorf and Hong Haein from Queen of Tears and decided that and commanded my subconscious like a boss. I am gonna write up a post about this soon! Manifesting with boss or queen energy because we are the bosses and queens of our reality. You are the boss of your subconscious but again it's you. It wants you to have everything you want and it will give you that. Our lunch was different but it's another one of my favorites. It was a delicious soup with chicken and vegetables in it. It's good and we eat that with rice! It was delicious but did I give up? No. This is when I decided to give the 3d a positive meaning. I said "Well, there's chicken breast in that soup. Usually, when we have that dish, we still have some extra chicken in the freezer. If there's this then I'm pretty sure we have extra chicken left in the freezer for mom to cook fried chicken."

I just continued being firm in my decision and accepting my desire as a fact. (I'm literally writing this while Dad's making fries! Another one of my manifestations! Not the exact one. I love the McDonald's one but I haven't given up. It is as good as that though! I consider this as a sign! I was craving that so I decided to give it a go and manifest that.)

Next day. We had this sticky rice chicken broth soup. You probably know what this is if you're Filipino haha! Is it fried chicken? Nope but I still accepted my desire as fact. Affirmed when I felt like it but naturally.

Now today! (Literally eating fries now! I'm such a master in manifesting! 🍟)

Heard Mom talking about needing frying oil and decided to give that a positive meaning. That mom's gonna cook fried chicken. Mom cooks something, I didn't look because I know what it is of course. It smelt different like another food but did I give up? Again, no. Stood firm in my decision again. Affirmed it like a boss like it's gonna happen no matter what. "Nope, that's literally fried chicken breast. Yup, it is. We're having that for lunch and dinner."

I saw Mom put it on the table and it looked and smelled so good! I was so proud of myself. I have been reading and watching law of assumption videos and over consumed. I was so happy because I know what works for me now! You should do what feels right or what works for you no matter what other people are saying in the law of assumption community. Heck, just follow the persisting and assigning positive meaning from mine and do which technique works for you! You can do it! I've had problems manifesting too before but I'm manifesting so easily and effortlessly now. I believe in you. Dare to think that your desires are facts. Also, do what makes you happy in the middle of manifesting! What would we feel when we have manifested what we want? HAPPINESS. Doing what makes you happy (have common sense please) and knowing it's done will do wonders for you! You're basically shifting to your desired reality where your manifestation is a fact and is true! Ask yourself moment to moment when you're free. "What feels the happiest for me to do right now?" For me, it could be watching BTS funny moments or performances or watching Ghibli and Disney movies! I'm currently binge watching what I missed or what I haven't watched! I'm planning to watch all Ghibli movies! I totally recommend them! They give you such feel good vibes! Whatever is available to you that you can do right now like making yourself a nice cup of your favorite coffee and watching your favorite comfort show or movie. It could be playing games or as simple as playing with your pet. Those that you liked to do as a child. Whatever makes you happy, just have common sense. That is why I gave you a lot of examples! Anyway, that is all!

I wanna thank my beautiful sister @babygothprincess (she's not my sister. She's just so helpful and sweet and she always felt like an older sister to me so I gave her that nickname ☺️) for being patient with me and literally becoming my manifesting teacher or mentor here! I wouldn't be able to be the manifesting queen/boss that I am now without her constant help and encouragement! Thank you sis as always!!! You deserve to live your best life because you help all of us here so much! I'm eternally grateful! (High five if you guys know which movie this line is from! 🤚) I can't thank you enough! I learned so much from you!

- XOXO Rian 💋

Btw, who likes roleplaying and Gossip Girl please DM me! I am a co-admin of a Gossip Girl Rp group so tell me if you're interested! It's set in the present so Blair and the others are now married and are adults but there are characters from other shows too. There's a whole new generation. It's the Gossip Girl reboot characters plus original characters a.k.a OC's/the characters we created. Message me if you wanna join in the fun! Bye!

Note: I also manifested being featured in SUA (subliminal amino) and I got it literally just a few minutes after deciding and knowing it's done!

I just literally thought: "Oh my God! I got featured! Thank you so much! That's so sweet." I did it once or twice and whenever I thought about it and it was done!!! 🌈

𝐫𝐞𝐛𝐫𝐚𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟

time to step into your new era

get in, babygirl, because we are rebranding ourselves today.

that version of you? the one still clinging to self-doubt, bad habits, and an outdated mindset? she’s done. she’s served her purpose, but let’s be honest—she’s not the one who’s going to take you to the top. she’s not built for the life you dream of. she’s not the girl who walks into a room and makes everyone turn their heads. she’s not the one who dominates, who wins, who commands respect just by existing. so what do we do with something that no longer fits the vision? we rebrand.

your current self isn’t allowing you to be the greatest. she’s comfortable. she’s predictable. and let’s be real—she’s holding you back.

think of the brands you love. the ones that keep winning. they never stay the same. they evolve, they elevate, they reintroduce themselves to the world in bigger, bolder ways. you are no different.

this isn’t about pretending to be someone else. this is about becoming more you than you’ve ever been. rebranding yourself means:

this is your moment. this is your next era. and trust me, they won’t be ready for you.

let’s talk about taylor swift

taylor swift is one of the biggest artists in the world because of her talent but also because she knows how to evolve. and not just in music, but in life.

here’s the thing: she’s still the same person we fell in love with when she was a teenager. she didn’t erase her past—she built on it. her core identity? still there. her kindness, her ambition, her storytelling? untouched. but what did change?

her mindset. her perspective. her habits.

she saw what wasn’t serving her and let it go. for example, in her early years, she was more open, trusting easily. but after the kanye and kim drama (yes, we know the one), she learned the hard way that not everyone had good intentions. instead of letting it destroy her, she became more guarded, more strategic. she still loves people, but she’s no longer naive. and that’s growth. even physically, she rebranded. she used to slouch her posture made her look tired, drained. but she worked on it, did posture exercises, and now? she stands tall, commands attention, and radiates confidence.

and let’s not forget the ultimate move i.e her shift from country to pop. staying in one lane would have limited her success. so she changed. she expanded. and now she’s one of the most successful artists of all time.

and the best part? she didn’t run from her past she used it. instead of hiding from the criticism and betrayal, she made an entire album, reputation, and turned pain into profit.

that’s what rebranding is. not pretending to be someone else. not erasing your history. but looking at your past, learning from it, and making it work for you.

so, if you’ve had toxic friendships? journal about it. analyze it. use it to recognize patterns and never fall for them again. if certain habits are making you small, tired, or unnoticeable? drop them. add new ones that elevate you.

your past is gold. use it. refine it. become unstoppable.

think about luxury brands like chanel and ysl icons that have stood the test of time. they didn’t throw away their history to stay relevant. instead, they evolved while keeping their core identity intact. chanel is still the epitome of elegance and sophistication, but the collections it puts out today feel just as fresh, sexy, and desirable to younger generations. it didn’t suddenly become a streetwear brand or chase trends it simply refined itself, adapting in a way that keeps it just as powerful and respected as it was decades ago. that’s how you rebrand without losing yourself.

i know the intro is very long, but it’s needed because I don’t want you guys to think that rebranding is completely becoming someone new because unfortunately people on social media have literally made rebranding look like “ forget the person you are and become someone entirely different” like no. i want you guys to embrace yourself because that is literally how you develop self-love. the most annoying part about these influencers are the fact that they promote self-love as well as talk about becoming someone new. like what the fuck- if you really love yourself, why would you try to become someone else? you don’t have to become the internet definition of that girl. you have to become your version of that girl. you have to become your version of a high value woman.

how to rebrand yourself

alright, girls, class is in session—buckle up, because i’m about to give you a step-by-step guide on how to completely rebrand yourself and your life.

step 1: develop an unshakable amount of self-love

before we do anything, before we change a single habit, mindset, or appearance you need to build a foundation of self-love. this isn’t just the starting point but it’s something that should grow and evolve with you throughout your journey.

the first step? forgiveness. forgive yourself for everything mistakes, missed opportunities, bad decisions, even the situation you’re in right now. look yourself in the mirror and say: “from this moment forward, it’s only up from here. i refuse to let myself be in this same place again, because i love myself too much to let that happen.”

take yourself seriously. no more self-sabotage, no more excuses. from now on, you are your biggest priority.

and here’s why self-love is so important when it comes to rebranding because you are working with yourself. the person you’re becoming? she is built from who you are right now.

the body you dream of having? it will come from the body you have right now. so why hate the one that’s going to create your future self?

the mindset, confidence, and glow-up you desire? it will grow from the mindset you have right now. so why hate the version of you who’s actively trying?

if you’re reading this, you’re already taking the steps to evolve. so stop hating yourself for trying. love yourself, appreciate your effort, and watch how quickly you begin to manifest your dream life.

step 2: get crystal clear on the person you’re becoming

all right, now that you’ve built your foundation with self-love, it’s time for claritybecause you can’t become her if you don’t know who she is.

who is your higher self? how does she dress? how does she speak? how does she carry herself? how does she react in tough situations? what habits does she have?

now, let’s be real this might take time. you might only have a rough idea right now, and that’s okay. clarity comes with action. you don’t need to have every single detail figured out at the start, but you do need a general vision. maybe you know she’s more confident, more disciplined, has longer hair, or is an actress. great. we’ll refine the details as we go, but for now, let’s start getting specific.

how to get clear on your future self

1. create a pinterest boards

throw in anything that resonates with you—the fashion, the energy, the lifestyle. don’t overthink it. just pin what feels right. personally, my “my life” board has over 484 pins, my “fits” board has 848 pins, and my “mindset” board has 124 pins all this helped me to become crystal clear on my vision.

2. use the freeform app (if you have an ios device) or on a paper

draw a rough sketch of your future self—yes, draw her. even if you’re not great at drawing, create a visual representation. next, create a mind map around her. break it down: style, scent, career, habits, personality etc anything that resonates the best part about freeform? it’s limitless. every time you realize a new quality you want, like staying calm under pressure and you can add it in. but if you don’t have a ios you can do it on a paper too. (especially if you make a manifestation book and do it-)

3. make a “mindmovie.”

visualize your future self and watch it dailywhether it’s through a digital vision board, a slideshow, or even a physical notebook. repetition is key. the more you see it, the more you become it.

4. journal

journal on prompts that helps you reflect on who you wanna be

getting clear on your dream self isn’t just about fantasising it’s about creating a blueprint for the life you’re about to step into. so start now, and refine as you grow.

step 3: start acting like her

now that you have a clear vision of your dream self, it’s time to start acting as if you already are her. no, you don’t have to wait until you “have your dream life” you start living it now, in the smallest ways possible.

this step is all about embodying the identity of your higher self now, instead of waiting for some future moment. the more you act like her, the faster you will become her.

1. upgrade your daily habits

your dream life is built on the tiny habits you do every day. ask yourself:

• what time does she wake up?

• how does she take care of her body?

• what kind of content does she consume?

• how does she treats the ones around her?

start implementing these habits one by one. you don’t need a full glow-up overnight small changes add up fast. you need to get 1% better everyday that’s it as i mentioned in my take yourself seriously blog

2. change your environment

your surroundings shape you more than you think. look around and ask yourself:

• does my space reflect the person i’m try to become? (if you live with your parents rn cause a lot of you are teenagers ig; then atleast focus on keeping your wardrobe and room clean)

• is my room clean, organized, and aesthetic? or is it messy and draining my energy?

• do i surround myself with things that inspire me? in my game of life blog i mentioned the importance of environment so yeah this is basically it.

make small upgrades rearrange your room, add vision boards, photos that make you happy (your childhood memories, my family, friends etc something to look at and feel the need to change for you and them), quotes or a plant omg i have such a cute witchcraft ritual for plants i’ll talk about it in upcoming blogs apart from this declutter anything that doesn’t serve your future self.

3. master your energy & presence

how you walk, talk, and present yourself affects how people see you—and more importantly, how you see yourself.

• posture & body language: stop slouching. walk with purpose. sit up straight. move gracefully. if your ideal self is a model then walk like a model. and even if not walk confidently be the boss

• speech: speak clearly, confidently, and with intention. no more mumbling or saying things like, “i don’t know…” you do know. how does you ideal self speak like? in a sexy sultry way? in a fun lighthearted way? what kinda vocabulary she uses? upgrade your vocabulary! and how many languages she knows? learn a new language!

• eye contact: look people in the eye. this instantly makes you feel more powerful. again how does she looks at people? siren eyes? doe eyes? bambi eyes? facial expressions etc i mean it every small detail

4. upgrade your style (within your means!)

dressing like your future self doesn’t mean spending thousands on a new wardrobe it means curating your style to align with who you’re becoming.

• invest in quality over quantity (even if that means just one or two staple pieces).

• start wearing colors, silhouettes, and accessories that match your dream self’s aesthetic. (do your colour analysis on chat gpt, understand what looks good on you)

• take care of your grooming healthy hair, clean nails, and glowing skin always elevate a look. go visit a dermatologist, dentist, gynaecologist etc (i’m serious, book an appointment with a dermatologist now 🔪)

5. make decisions like her

before you do anything, pause and ask:

“what would my future self do?”

would she say yes to this opportunity? would she hang out with these people? would she react emotionally, or would she handle it with grace? start thinking like her, and soon, you will be her.

this will turn you into your highest self and you wouldn’t even realise it when you’ll become her completely to the point you don’t even need to ask yourself “what will my future self do?” you will know exactly what to do

step 4: master manifestation

your highest version is literally you, you’re her she’s you. it’s all in you you’re the creator.

start making manifestations a part of your life not a chore. the life you’re living right now is literally the manifestation of all your thoughts, routine, actions etc manifestation is literally like breathing you’re doing it all the time your subconscious is working all the time

start by subliminal audios that helps you get to your goals and eft tapping mentioned in my glow up enhancing blog so go read it.

other things like

act as if? (i already told y’all this, embody her.)

visualisation

affirmation all the time

use crystals

use manifestation book

meditate

be positive all the time

become spiritual (or at the working of universe)

witchcraft (optional)

i will let y’all know more about this manifesting tips in my upcoming blogs too this one is getting too long

yes,you!! stop procrastinating, you don’t wanna be in the same place this time next year

PLEASE tell yourself nice things!!

Go to bed telling yourself nice things, "I had an AMAZING day today." "I am thriving" even if in the physical reality you had the worst possible day, YOURE GONNA FLIP THE SCRIPT and tell yourself that you had the most AMAZING day,

Wake up in the morning telling yourself nice things "I am beautiful" "I am happy and healthy" "I am abundant". When you're at work/school tell yourself nice things "I am prosperous" "everything is ALWAYS working out in my favour" "whatever I want I get 10x better" "God has my back" ALWAYS ALWAYS ALWAYS ALWAYS!!!

check in with your mental diet every single moment of the day. Because I can't stress this enough, THE MOMENT I stopped talking Ill about me and saying nice things to myself whenever I caught myself saying things that disapproved of my self worth, I flipped the dialogue exactly the positive of that. And I promise you, each and every single time you do this, even the littlest of "flipping your internal dialogue" will build up to your confidence.

The moment I started doing this, my hair grew thicker, my skin got clearer, my confidence got higher, people started to complement my aura, even teachers were complimenting my beauty. I caught MULTIPLE men wanting to have a chance with me ( but I'm sooo picky of who I allow into my life and I'm gonna get to that on my next post) EVERYTHING started to align FOR ME as if life was happening THROUGH ME. animals started to love me more, my cats got closer to me, birds started to live with me, I GOT SPECIAL PRIVILEGES from around me. When I say FLIP YOUR INTERNAL DIALOGUE? I'm not even kidding guys. Even my grades got up!? TRY IT!!

Things that I simply LOVE 𝜗𝜚˚⋆

lacy bras and pretty lingerie

oatmeal and HOT coffee on rainy days

layering perfumes

putting notes and annotations in books

coming up with code names for the guys that we are talking to

writing letters to my friends even though we talk daily

making playlists for every occasion but its all just Lana

starting chats with "GIRL" to signal urgency

big earrings and too many bracelets

hosting brunch and dinner at my place

shitposting on main

trying a new makeup and actually liking the result

wearing sweats and a bra as my at-home fit

seeing results when dieting and working out

boy gossip after long days of studying lmao

posting ig stories and yapping

making tumblr gifs of myself

decorating for holidays way too early

going to the store and smelling every scented candle until I find the perfect one

same for the tea section. I love tea.

being asked where my clothes are from

when I smile at old people and they smile back

the feeling of your brain being slow and numb after a good study session

staying up to talk to my girls

doing my skincare after a day of not wearing makeup

floortime

having a cold and therefore not feeling guilty for being lazy (unfortunately, I am a workaholic)

tiktok tarot readings that feed into my delusions

these are just things that I PERSONALLY love, and if you get it, were besties. <3

my insta -> @ malusokay