when you get this, list 5 songs you like to listen to, publish. then, send this ask to the last 10 people in your notifs (positivity is cool!!)
Touch by Katseye
1-800-Hot-N-Fun by Le Serrafim
Crazy by Le Serrafim
New Woman by Lisa ft Rosalia
Bellakeo by Pes Pluma ft Anitta
Daily Check-in Septmeber 14th, 2023 π
This was a good day. Busy, absolutely, but good nonetheless. Had a meeting with my 1st dietetics mentor, and she was absolutely the sweetest and sent me an email after our meeting about the projects she wants me to work on currently, as her mentee. Cannot wait to meet my 2nd mentor next week! Also, I got asked to go into work, so I pulled a 6.5-hour shift when I didn't need to, but I need money so it's worth it.
π©· What I Ate Today -
Breakfast - tuna w mayo and crackers
Lunch - iced coffee, chicken parm, noodles, one garlic bread, some asparagus
Dinner - chik fil a sandwich, medium fries, polynesian sauce
Extra - 3 more coffees in addition to the one I had at lunch
I am overconsuming caffiene so much right now, but I have been understandably so tired, so it's definitely helping me get through my days and weeks right now. I also genuinely enjoy the taste of the coffee I make, so that's always fun. I did just but a matcha set online, so hopefully, I can learn to make my own matcha and cut back on coffee for a bit.
π©· Personal Achievements -
Attended RD meeting
Had my therapy appointment
Planned out part of my upcoming week/weekend
Studied Japanese for ~15 min
I did not accomplish almost anything school related, but that's okay because I'll have the time to do it all this weekend after work both days.
π©· Todo for Today -
take Fitness For Health and Sport lecture notes
call embroidery place about dropping off my cooking class's chef coat
Video call with my boyfriend
Complete my Sample nutrition log assignment + submit it (if I have the time)
Study Japanese 10+ minutes
Because of how busy my schedule has been, I've been studying Japanese daily about 10 to 15 minutes a day. I'm starting to remember the hiragana characters pretty well so I've started jotting down vocabulary in a mini notebook.
π©· Song of the Day - Social Path by Stray Kids, LiSa
This song is on repeat right now. I've always loved both their music and now that they've collabed, I'm on cloud 9. They're voices all sound so good in this song.
That's all for now! Will not be updating the 15th due to working the night shift at my job but will update for the 15th and 16th on Saturday night!
Til next time, lovelies π©·
Day 2: 20 Day Challenge
Thursday was such a good day, and I don't know if Friday will be as well, but we shall see! I had a mini stress crying episode on Thursday due to some work/school stuff. But I got over it really quick and had a good day!
βοΈ Morning Routine Non Negotiables
low impact youtube workout β οΈ (21min Move with Nicole Pilates video)
morning journaling routine β οΈ
morning hygiene β οΈ
β οΈ Daily Non Negotiables
study Spanish 10minutes minimum β οΈ (19min of study on Busuu)
read 10 pages of a book β οΈ (15pgs of Mindset by Carol Dweck)
get 3k to 5k steps β οΈ (3,543 steps)
βοΈ Night Routine Non Negotiables
night time guided journal β οΈ
night time hygiene β οΈ
set up for next day β οΈ (picked out workouts for Friday, but went to bed later then I wanted)
π Rules
woke up at 5am but went to sleep at 11pm
drank ~65oz of water (I'm getting better!)
had 3 cups of coffee, the last one at 2pm (was stressed, wanted caffiene. will not do that today)
have no idea what my screen time was but it had to have been high, I was on screens a lot. and a lot if it was tiktok.
Thursday was a good day! Here's to finding balance and being productive <3
π Song of The Day: IVE - Heya
til next time lovelies π©·
always always always π
reblog if it's okay for your mutuals to message you and create an actual friendship, not just interactions
Daily Check-in: April 29, 2024 π
Monday was such a good day, I'm so so happy with that. Work went good, my friend brought the chocolate covered strawberries I bought, I studied Spanish and did a bunch of homework. Such a good day!
π©· What I Accomplished:
11 Minute Wake Up Yoga by Yoga with Adriene
12 Minute Yoga for Brain Power by Yoga with Adriene
read a bit if "Good Vibes, Good Life"
studied Spanish (~25 minutes)
completed the last 2 assignments for medical terminology (just have the online final left!)
completed 3/4 of the extra credit surveys fir my psyc class (the 4th link wasn't working)
went to chemistry lecture
worked a ~7.5 hour shift
did minimum night skincare + showered after work
drank ~80oz of water (maybe more? I didn't keep track the best but I kept refilling my bottle before it was completely empty)
did my entire morning routine (I really enjoy my morning journaling, morning movement, making my bed, doing my skincare, all of it)
signed up for summer cleaning work for the first month before I leave to another state for work
π Good Things That Happened:
got the onboarding information for my work in another state for 8 weeks this summer
my co worker and I found out were going to be roommates for the summer work in another state! she's the sweetest and I'm really looking forward to hanging out with her!
recieved the chocolate covered strawberries I bought to support my friend's trip to Italy this summer (it's to help his major!) (I ended up buying more....they were so yummy)
closed my station very efficiently at work and got complimented by my supervisor on how I did
found out I passed the multiple choice part of my latest chemistry exam with a 92! just waiting on the one handwritten question to get graded!
am going to be able to pick up some extra hours this week, thankfully
π Stuff For Tuesday:
italki trial lesson for Spanish at 730am (I am nowhere near the level of being able to speak, but I'm hoping this Spanish teacher can help me figure out a study plan and get me to a place where I can speak!)
do my morning routine!
study Spanish after the meeting
work on chemistry homework OR my osyc homework, depends on the time and whatnot
work another ~7.5 hour shift at work
read a bit more of "Good Vibes, Good Life" during the day
have another good day <3
π Song of The Day: Sheesh by Babymonster
this song is so good. I like their voices and their vibe and the power I feel listening to this song!
til next time lovelies π©·
anyone have tips or advice for starting out with tiktok content creation? I think it would be fun and a nice little hobby, but I have no clue where to start. What kind of items would be good to start with, and how do I get the courage to start?
thanks in advance, lovelies π©·
Re-Introduction π
Hello!!! With the start of the school year coming soon for me, I decided I'd reintroduce myself, as this is my main blog and I typically use it as a studyblr-type of blog because it helps keep me going towards my goals! Of course i still post about my physical health, mental health, and daily life, but when college/university is in session, my life typically revolves around school!
π A Little About Me π
you guys can call me Rosey πΉ
I am 21 years old, she/her
I am entering my 4th year of college/uni BUT I recently added a 2nd major so I don't graduate for another year/year and a half ish
I am majoring in Human Nutrition and Dietetics, 2nd major in Finance, and a double minor in Psychology and Exercise Science
I love learning so so so much, as you can tell
I study languages in my free time
^ Currently rotating between (Mexican) Spanish, Japanese, and Korean
I love all things health, fitness, and wellness
I love to work out! My favorite ways to work out right now are weight lifting, walking, mat pilates, and yoga! My university offers workout classes for free to full time students so I'll be taking yoga/pilates classes at my campus!
I do work a full-time, on-campus food service job. 40 hours of work a week, and 15 college credit hours this semester π
I love to read, write, listen to music, and want to pick up more hobbies such as sewing, dance, crochet, drawing, painting, etc
This account started out as a "wonyoungism" account and slowly turned into my own little safe space where I am free to be myself without fear of judgment. Of course my aesethic is still pink and wonyoungism ish but I do fully plan on turning this into a more studyblr type of account using my own photos once university starts back up! So stay tuned for that little transition!
I'm always open to questions and I love giving advice and helping others! Whether it's something academic related, personal goal related, whatever, I'm always here to help if I can! <3 I love this little community i have <3
I've said so much already, lol, my bad. I'm just so excited for this upcoming semester. I don't know what it is about it, but I have such a feeling this will be a good school year for me! Feel free to drop an ask, or a comment, or anything! I will be making more posts of more academic related topics soon!
til next time lovelies π©·
what are some journal affirmations you recommend/receive?
Sorry for the late reply!
When it comes to affirmations, I like to search through tumblr for affirmations that match my feelings or desires, and I will write them on post-it notes and keel them within sight. I change them up depending on mood and current desires, but they always help me with my mindset!
But yeah, searching through tumlr blogs that post affirmations that match my needs is what I suggest, as it's what's worked best for me! <3
Day 1 - 20 Day Challenge
so I had to push the start date of the challenge to Wednesday the 29th. I was sick as of Monday and Tuesday, and even on Wednesday night, I got really ill, which I'm still not sure of what caused it, but it was not a good time. There's a couple things I didn't do, but I'd say I'm off to a good start!
βοΈ Morning Non Negotiables
low impact youtube workout βοΈ
morning journaling routine β οΈ
morning hygiene β οΈ
β οΈ Daily Non Negotiables
study Spanish 10+ minutes β οΈ (12min)
read 10 pages of a self help book β οΈ (10pgs)
walked 3k to 5k steps βοΈ (2,504steps)
βοΈ Night Routine Non Negotiables
night time hygiene β οΈ
night time journaling β οΈ
set up for next day β οΈ
π Rules
did not wake up at my normal time, accidentally slept in til 8am but was asleep by 1030pm
only had 2 cups of coffee, both before noon. this was hard to do, because I'm so used to having coffee around 3pm, and having 4 cups in a day
drank ~50oz of water if I had to guesstimate. need to do better about that
I didn't get in as many steps as I wanted. it's too hot to go outside, I wasn't feeling well near the end of the day and and I also woke up at 8 am when my goal was 5am, so I ended up skipping the workout. I'm not sure if I would count those as valid reasons or excuses, but those are what happened. I told myself I was going to be honest with this challenge. But it was still a pretty good start!
π§ Song of the Day: Woke Up - XG
til next time lovelies π©·
October Language Goals π
I was thinking of posting a more structured study schedule for studying Japanese, but right now, I don't think that's a good idea because I'm not actually following a strict study routine or schedule. My available time to study varies so much on the day to day so having flexibility in how I study is definitely going to be and has been helpful.
These goals do help give me some useful guidance in how I use my study time, especially when I have a longer amount of time to study.
I am going to add an updated list of resources at the end of this post as I have found a good set of resources that are/will be helping me along this language journey.
complete Genki I lesson 1 + lesson 2
build a flashcard list of 50-75 vocab in AnkiApp (currently 32/75)
learn 10-15 most common phrases/greetings
make a list of common things I say and find their Japanese equivalent
keep a 30+ day streak in Duolingo
keep a 30+ day streak in Busuu
post a speaking exercise per "chapter" in Busuu
test out WaniKani and see if I would like to utilize it as a resource
buy 2 to 5 manga in japanese (for future learning)
finish season 4 of Bungou Stray Dogs (for fun)
begin using AnkiDroid Genki I flashcard set in correspondence with the textbook lessons
start a beginner langblr challenge (either my own or find one to join in on)
I think this is a very doable list of goals given how busy my months and weeks have been. I will have a decent amount of free time, especially if I schedule all of my stuff efficiently. Now, on to a list of current resources!
Duolingo - I know she gets hated on but I love duolingo right now just for some daily practice on days where I have low energy or less time for studying. I turned off the romanji so I'm forcing myself to get more familiar either hiragana and katakana and I just find this app useful for vocab and silly daily practice.
Busuu - ohh, she has my heart right now. I actually bought premium for busuu for one year to give me time to actually use the app and get the most out of it. The audio is a little robotic sounding, but the exercises are helpful. They have speaking exercises that you can post to the community page and get native speakers to correct you! I honestly just love this app, and it also has a streak feature like Duolingo to keep me motivated to do some daily practice.
Renshuu - I still love renshuu as a resource because itβs the only reason I re learned the hiragana and katakana so fast, although I have not being using it as often lately. I still highly recommend the app! I want to keep using it and see how helpful it continues to be!
Language Drops - I like using this one to practice and learn some vocab every now and then. The free version only really lets you do five minutes a day but for a quick vocabulary review, thatβs all I really need!
Genki I + II Textbooks and Workbooks - I've looked through the first lesson in Genki I and I honestly am so excited to use it once I have the time to sit down and study from it. My plan is to take notes from the textbook in my own notebooks, practice the exercises in the textbook and workbook, listen to the dialogue, and lots of flashcards!
Writing workbooks - I want to start using the two I have because I think it'll help me retain my knowledge of hiragana and katakana and even Kanji, once I get to the point where I'm learning Kanji.
Ankidroid/AnkiApp - These are two different apps, but they are both for flashcards. Their functionality is a bit different from each other, but they're still incredibly useful! I make my own flashcards in AnkiApp, but I use decks made by others in Ankidroid. This way I can keep studying what I already know but also can learn other things, if that makes sense? I'm using the Genki I deck on Ankidroid currently as I am preparing to use the Genki I textbook.
Google Keep Notes - I use keep notes to keep a record of my goals, resources, routines, etc. itβs so easy and simple to use and access, so I thought Iβd mention it here
YouTube - I love watching YouTube videos about learning languages, thought Iβm not advanced enough to start watching native Japanese content. Some YouTubers I like for their language tips are Tanya Benavente, Lidie Botes, and Zoe.languages. Thereβs a couple random videos about languages from, oh no Nina and The Bliss Bean, too.
that is all my goals and main current resources for the month of October. Iβm thinking of starting like a language bullet journal, like a bullet journal/language tracking journal for Japanese? But I donβt know if I should? Maybe you guys can vote and give me some motivation to make a decision?
thank you guys! I did manage to complete most of my September goals, so that is definitely keeping me motivated right now! I havenβt had the most energetic of days but I think even a little bit of studying can be beneficial!
til next time lovelies! π©·π€
Daily Check-in: April 7, 2024 π
Today was such a good, productive day. I woke up early, had my entire room and bathroom reorganized and clean before 12noon, did homework, and started my depop shop (which I'll link below!) super happy with today, has to be one of the best Sundays I've had so far!
π©· What I Accomplished:
completed pre class stuff for chem that was due today
completed pre class stuff for chem that was due tomorrow
reorganized bedroom
cleaned bedroom
reorganized bathroom
deep cleaned my bathroom
started my depop shop + uploaded some listings
called my dad to come help donate the stuff I'm not selling (he's gonna help me tomorrow)
planned out some more stuff for this week
got an extension on the Lab report that was originally due last Wednesday but my friend has my lab book (by accident) so the profesir extended the precious extension
did dishes
cooked a yummy dinner
washed my comforter
washed my sheets + pillowcases
washed all my towels + robe
washed all my laundry and put it away
threw out a bunch of trash from my room/bathroom
decluttered my closet
did some reflecting on the previous week
π©· Good Things That Happened:
got the extension for my lab report
got a lot done after waking up early
my dinner was really good
my depop listings are getting likes
a rental house i really want to get is back on the market
π©· Things That Could've Been Better:
my boyfriend and I got into an arguement, so not doing that would've been better
did not drink enough water
π©· Stuff to do tomorrow:
reading quiz for psyc
study Spanish
update depop shop a bit
financial aid meeting with advisor
work an 8 hour shift
not the worst day. It's definitely been a good day.
check out my depop shop! will be uploading listings regularly!
til next time lovelies π©·