next specialist to refuse testing or blame my maladies on my anxiety or weight despite me asking (begging, at this point) for further testing/a differential diagnosis is getting hit with the "document your refusal in my chart." no i am not "taking it one step at a time" no i am not accepting "you're just anxious" or "you're just overweight" as an answer. you are going to be a FUCKING DOCTOR and treat me. fuck you.
this is ok to reblog btw, i Encourage people in similar situations to express their anger. you deserve better we all fucking deserve better. no more being afraid of making them upset or angry. THEY make us suffer and want to die with their negligence. whatever discomfort we bring them by demanding documentation doesnt mean SHIT compared to what we go through.
rise up my disabled siblings, we have nothing to lose but a shitty fucking doctor.
Saw that post about transmascs and how ppl need to talk more about vaginal atrophy and how it's easily treatable with estrogen cream without affecting your HRT and it got me thinking about how none of us transfems seem to talk about dick atrophy either and how it's also easily treatable with topical testosterone cream provided you're not taking a T blocker (so on a GnRH agonist, estradiol monotherapy, or have had bottom surgery). Without T you don't get that passive tissue maintenance so unless you want to get hard every other day for the rest of your life to keep it healthy you're kinda screwed and erections can become really painful, let alone the change in length/shape. So yeah ask about topical testosterone.
stop letting miserable people on the internet convince you that you must have a concrete, well-constructed opinion on everything that has ever existed.
googling shit like "why do i feel bad after hanging out with my friends" and all of the answers are either "you need better friends" (i don't; my friends are wonderful) or "your social battery is drained, you need to rest and regain your energy levels" (i don't; i've got tons of energy, it's just manifesting as over-the-top neurotic mania). why is this even happening. it's like some stupid toll i have to pay as a punishment for enjoying myself too much
this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)
the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)
all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)
you can get a free digital copy of this poster here on my gumroad!
I feel like something that doesnt get talked about enough is how fast fashion is coming to hobbies as well. Sure, you can sew, knit, and crochet something better than youd buy in store, but good luck finding quality materials
Want a fabric that doesnt fray from being gently caressed? Want yarn thats not 100% plastic and splits if you touch it wrong? Good luck finding that if you dont have a genuinely good crafts store near you.
Go on any thread where people are trying to figure out where to buy fabric. 50% of it is people saying big stores are servicable, online stores work, or the like, and the other 50% are talking about how bad the quality is or how the quality of a website dropped because it was bought out
Were running into a problem where fast fashiob is so integrated into society that even the ability to make your own, comfortable and long lasting, clothes is being threatened by capitalism
So my sister wants to start sewing more, because
a. She’s 5′ 11″ and can never find pants long enough for her legs or shirts long enough for her arms.
b. She hates synthetic fibers as much as I do and it’s difficult to find natural fiber clothes that aren’t made of cotton
c. She’s a biologist and would physically fistfight microplastics if given half a chance
So her gift from mom and dad for her birthday was a sewing machine. Not a super expensive one but a good solid serviceable one.
And recently she asked “So where do I GET wool or linen and thread that isn’t polyester” and mom was like ‘go ask your sister’
And I, of course, crashed into the group text like “GET A PEN I HAVE WEBSITES FOR U” and honestly I’m thrilled about this
THINGS I NEED TO FUCKING KNOW: Why every fuckin trans man or nb person I know who binds is like “oh binders are the worst, you can’t breathe in them, I know someone who broke a rib once”,
And meanwhile over in historical costuming, we are fucking eating, sleeping, swordfighting, riding horses, and feeling great like this:
(credit: Jenny La Flamme, The Tudor Tailor, Verdaera)
Like is there NO overlap between people who want to bind and people who care about accurate 16th century clothing reconstruction techniques?
(I, okay, maybe it is kind of a niche interest, but…. REALLY? Anyone who’s made a boned binder, PLS SPEAK TO ME)
Keep reading
terrifying your own child into submission makes you an abuser.
watching your child cry and screaming at them to stop and invalidating their pain and reasons for crying makes you an abuser.
staring at your child in disgust and contempt after they displease you makes you an abuser.
threatening to your child to take away their basic resources if they don’t give you exactly what you want makes you an abuser.
forcing your child to feel ashamed for not living up to your ideals makes you an abuser.
using slurs, hateful names and insults on your own child without any regard to what it does to their mental health makes you an abuser.
forcing your child to chase impossible expectations and making them feel like they’re worthless for not achieving them makes you an abuser.
acting like your child is a burden and a waste of space and blaming their illness/disability/depression on it makes you an abuser.
behaving like your child will never amount to anything and isn’t worth any resources and nurturing makes you an abuser.
making your child feel like they’re never good enough makes you an abuser.
if your child’s heart is hurting because they know no matter what they do and how hard they try they will always be a failure in your eyes, you are an abuser.
if your child can’t look at themselves without self hatred because they had to look at themselves from your perspective and all they saw is disgust and hatred, you’re an abuser.
If your child is struggling to believe they have the right to live and to be cared and loved, if they can’t stop hearing your hateful voice putting them down and using their every action to prove they’re worthless, you’re an abuser.
If you watched your child in pain and assured them they deserved it, you’re an abuser.
If your child can’t love themselves from how badly you hated them, you’re an abuser.
probably my most powerful interpersonal communication hack is to, whenever possible, ask either/or questions rather than yes/no questions
for example, when chatting with coworkers, i’ll often ask if they have any fun weekend plans. but let’s be real - we all feel like friendless losers when someone asks that question and we go “uhhhhh… no.” so instead, i phrase it as “so, do you have anything fun planned over the weekend, or are you just going to enjoy having some time to relax?”
phrased like this, there’s rarely any awkwardness. you’ve presented two options & given both equally positive connotations, so your conversational partner has an automatic “out,” so to speak
but it works for higher stakes conversations too!!!! my mom was saying this weekend how she and her neighbor both like walking around the neighborhood & that she wanted to suggest they take a walk together sometime, but was worried about how to approach the conversation
so i said “how about you just say ‘i’ve noticed we both like taking walks! would you be interested in going for one together, or do you use walks for some precious alone time?’”
now Walking Neighbor has an automatic “get out of jail free card” if she wants to say no!!!! which means my mom doesn’t have to worry about the conversation being uncomfortable, because she’s set it up to go smoothly
either/or questions rather than yes/no questions. it is really like magic
tumblr wisdom, refs, advice, guides this blog exists for me to refer back to |main @kit-kat-kake
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