this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)
the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)
all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)
you can get a free digital copy of this poster here on my gumroad!
Joyfulsmolthings
I was thinking about something earlier: being sensitive can be hard and overwhelming when most emotions you’re feeling are negative and cause suffering. But then I cried for hours listening to live music today, my soul was moved, my heart felt so much for all that beautiful music, for all that talent, for all those people involved in making this music and this concert, and I was with people I love. Everyone left the concert in awe. I felt such bliss. And honestly, being sensitive is hard, and like anything in life, it is something that one needs to learn how to live with, to find balance within it.
I’m soft, I cry easily, I feel whenever I see someone suffering, I care a lot. But sometimes I get to see so much beauty and I get to cry happy tears and think about my loved ones, and to be grateful to be alive and experiencing so much. I must allow myself to. Life itself feels like a gift these days, and allowing myself to just be me is only fair, and now restraining myself based on “what will people think if they see me cry” seems so silly. Who cares?
I’m experiencing life, this is my first and only time in this world, it’s a finite experience, and I’m not spending it ashamed of being moved by the world around me. It means this world becomes a part of me when I perceive it by the way it moves me, and I become a part of it by living life in an authentic way, without so much fear of being judged for caring a lot. What a great thing it is to exist and experience so much!
I can't stress enough how much I miss StumbleUpon
National Clean Your Home Month, aka NaClYoHo or "Salty Pirates" month, is soon to be upon us!
Each November, I "host" NaClYoHo, where participants work to make their living spaces more comfortable and pleasant. The full manifesto is at the link, but the basic premise is that each day in November you put on a podcast, tv show, playlist, or other media, and clean or organize some aspect of your home.
It's meant to be a low-stress way to both do a yearly cleaning and also participate in an intensive project like National Novel Writing Month without having to write a novel. I'll be posting about it again before November kicks off, but I thought I'd link to the manifesto well ahead of time, so people could brace themselves. :D
This year my big goals are to figure out how to keep my floors truly clean, replace at least one rug, and clear out the storage nook where I have a bunch of stuff that needs sorting through. I am also going to try to dedicate some time to researching those "bathroom refresh" companies that basically just put a shell over your existing shower/tub/walls and see if it's feasible for my bathroom, which desperately needs it.
hey here's a website for downloading any video or image from any website.
works w/ youtube, soundcloud, twitch, twitter (gifs and videos), tumblr (video and audio), and most other websites you're probably lookin to download stuff off of.
“no matter how badly you think you’re doing it, someone else has done it a lot worse and been fine” is applicable to a wide, wide range of things and i say it to myself all the time
Be willing to try!
Unbelievably annoyed with the protesting advice I see from the most out of touch lefties on here. "You always need to show up in all black and you ALWAYS have to leave your phone at home." 1 there are different kind of protests and you need to know what it will look like/what groups are organizing it and 2 you are going to get people fucking killed
Also From Microsoft’s own FAQ: "Note that Recall does not perform content moderation. It will not hide information such as passwords or financial account numbers. 🤡
tumblr wisdom, refs, advice, guides this blog exists for me to refer back to |main @kit-kat-kake
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