Take Figures Out Of Their Boxes Btw. Sew Patches On Your Favorite Jacket. Go To Bed With Your Favorite

The sign of high quality is the fact the book was banned by the government. Trash literature NEVER EVER had any troubles with the law.

you will live and you will say the wrong things and make mistakes and people will love you anyways.

How do I politely tell people that they need hobbies that don't involve the internet or activism?

Start a garden. Get into birdwatching. Join a diamond painting group. Join a book club. Learn how to embroider. Take a pottery class.

Just. Anything that doesn't involve constant arguments about theory and praxis. Interact with people who are outside of your immediate friend group. Shove your hands into some dirt. Create something just for yourself.

Everything Everywhere All at Once (2022) dir. Daniel Kwan and Daniel Scheinert

I'd like to ask for some help from any intersex followers I have (or any intersex folks who come across this post!)

I've been struggling a lot to find proper terminology for intersex issues in my research because Google is all gunked up and Tumblr is just as hard to parse through.

So, if anyone could point me in the direction of any good literature by intersex authors or any good online resources (especially that define terminology) that would be incredibly helpful!! I'm still doing work myself but any sort of direction would be wonderful!

(tl;dr I want to be a better ally to intersex folks in trans feminist conversations about sex/gender and approach my own theory with intersex experiences in mind better! So, any and all resources would be appreciated!)

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

THINGS I NEED TO FUCKING KNOW: Why every fuckin trans man or nb person I know who binds is like “oh binders are the worst, you can’t breathe in them, I know someone who broke a rib once”,

And meanwhile over in historical costuming, we are fucking eating, sleeping, swordfighting, riding horses, and feeling great like this:

(credit: Jenny La Flamme, The Tudor Tailor, Verdaera)

Like is there NO overlap between people who want to bind and people who care about accurate 16th century clothing reconstruction techniques?

(I, okay, maybe it is kind of a niche interest, but…. REALLY? Anyone who’s made a boned binder, PLS SPEAK TO ME)

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i hate that every time i look for color studies and tips to improve my art and make it more dynamic and interesting all that comes up are rudimentary explanations of the color wheel that explain it to me like im in 1st grade and just now discovering my primary colors