Okay I’m Currently Furious That Migraines Are Often So Blindly Easy To Treat And I Had To Find This

Intrafamilial Parent/Child SA

An informational post on what it is, and advice on how to leave

CW: Incest, paedophilia, childhood sexual abuse, rape, manipulation, gaslighting,

Being a parental incest survivor is incredibly isolating, so I wrote this.

I wrote this with the intention that people currently experiencing this abuse will be able to read it. I took pains to keep the material factual to the ways we are/were manipulated and controlled. I don't discuss specific acts of sexual abuse because these are immaterial to this discussion and individual to the survivor.

Intrafamilial Sexual Assault is the most common form of CSA, Parents are the most common perpetrators of intrafamilial sexual abuse and also the most common perpetrators of childhood sexual abuse, and the next most common being an older sibling. Discretion advised in reading linked criminology paper.

Educational material below the cut.... Please reblog, lack of discussion/knowledge is both isolating and dangerous.

I can't believe I have to say this but I didn't write this for your fandom discourse, I'm not interested in being involved

Parental Incest is an unsettlingly common form of child abuse

Cases of parental incest are far more common than people generally believe. At least 15% of people have experienced a sexual contact of some kind by a parent during their life time, with a significant portion of us being subjected to sexual penetration or attempted penetration. This isn't something you need to feel isolated in as a survivor, don't be silent.

Tell People! Don't keep secrets... But make sure you prepared your safe exit.

Preferably the person you disclose to first is someone who is not connected to your parent/abuser, and is also a person who can help you to leave the abusive situation permanently. If you are a minor you can also make contact with child services (which I encourage if you are below the legal age of independence or there are other children in the house).

Abusers groom their character witnesses as deeply as they groom you. Whatever chips in the wall led you to question your parent/abuser, the people close to them haven't experienced and they have likely groomed the people around you to see you as a "story teller", "attention seeking", or "trouble".

You are likely to be accused of many things, and called many unpleasant names by members of your family and people close to you that you expected to treat you better or protect you, it will hurt.... But you are likely not the only person your parent/abuser has hurt/is hurting.

The reason for telling a person outside of your abusers influence first is that they can reassure you that you are right to act against your abuser if the people you love try to convince you that you're doing the wrong thing.

Why do survivors of parental incest feel obligated to protect our abusers?

Adult perpetrators of Incest act with predictable and repeated behaviours to instill a sense of complicity in their victims/children.

Introducing sexual ideas and behaviours through play.

"Love bombing" making the child feel especially important above other relationships in the parents life.

The parent makes great pains to reinforce to the child how "mature" and "trustworthy" they are.

The parent initiates sexual behaviours, typically followed by emotional reinforcement and statements of the child's responsibility for secrecy.

The narrative of the story is often changed to say that the child initiated the sexual relationship, "you were precocious" or "this was never meant to happen, but I'm glad it did".

If the child questions the relationship the parent explains it away, saying that the world doesn't understand relationships like theirs.

The experience doesn't need to match exactly, but it is likely to follow this closely.

We also feel conflict because beyond the grooming, the experience is paradoxical. You still experience sexual responses, arousal, pleasure and orgasm being subjected to intrafamilial sexual assault. It's traumatic and deeply confusing all on its own.

Abuse usually continues into adulthood.

The continuing abuse isn't necessarily sexual, though it often is, exiting any association with the parent/abuser is important because Incest is a particularly insidious vector of control.

The parent/abuser can leverage both the years of grooming, and also the embarrassment of an adult victim with their associated anxiety (with their generally undiagnosed c-PTSD) to exert control over the survivor/victim. Maintaining their silence, subservience and obedience. Allowing the parent/abuser to extract labour, financial support, and near anything else.

There are no excuses anybody can give for protecting your abuser!!!

There are no excuses, and you should not give any credence to anybody's argument in defence of them... You should not protect them but also you are not required to pursue prosecution of your parent/abuser. We survivors often struggle with significant trauma and have limited support networks. Your safety is paramount and always comes first.

When confronted perpetrators and those close to them will often obfuscate the abuses and their severity.

"it was a lapse in judgement", "I made a mistake", "it won't happen again"...

Or reasons why they can't be reported, such as they are too important to the family's finances, or if they go to prison they will be in danger....

Keep records, if you can do so safely.

This is the hardest part of it all.

If you have records (text messages, emails, letters, photos) keep them. You may not want to pursue prosecution now, but you may one day.

If you have soiled fabrics, put them in a PAPER bag somewhere dry and later seal them in zip lock bags with those silica gel packets if you can. DRY IS GOOD.

If you have not yet been able to leave your situation, diarise events (date/time, brief description). If it is safe to do so.

This will aid any future legal proceedings... Whether you are seeking prosecution or not.

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(Note: statistically intrafamilial sexual abusers are exclusively intrafamilial abusers, and generally do not have an inclination to abuse children that share no familial ties and may not clinically be paedophiles despite engaging in sexual abuse of children).

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This post does not discuss sibling incest perpetrators and survivors for these reasons.

Primarily my reason is that Intrafamilial Sexual Assault by a Sibling isn't within my experience

My second reason is that perpetrators behave differently at different ages and if I am going to write about Intrafamilial Sexual Assault by Siblings I will dedicate a post to it.

Third, parents are more common as perpetrators than siblings, while siblings are more likely to be prosecuted and less likely to successfully appeal (despite the overall rate of prosecution being low across the board) discussion bridging the two would need to address the failures in justice and the complexity of this is beyond the scope of this post.

It smells and sounds like spring 

Google Docs

National Clean Your Home Month

Welcome to NATIONAL CLEAN YOUR HOME MONTH The Manifesto Our motto: “If you can’t do a great thing, do a something.” What is it? Sam creat

National Clean Your Home Month, aka NaClYoHo or "Salty Pirates" month, is soon to be upon us!

Each November, I "host" NaClYoHo, where participants work to make their living spaces more comfortable and pleasant. The full manifesto is at the link, but the basic premise is that each day in November you put on a podcast, tv show, playlist, or other media, and clean or organize some aspect of your home.

It's meant to be a low-stress way to both do a yearly cleaning and also participate in an intensive project like National Novel Writing Month without having to write a novel. I'll be posting about it again before November kicks off, but I thought I'd link to the manifesto well ahead of time, so people could brace themselves. :D

This year my big goals are to figure out how to keep my floors truly clean, replace at least one rug, and clear out the storage nook where I have a bunch of stuff that needs sorting through. I am also going to try to dedicate some time to researching those "bathroom refresh" companies that basically just put a shell over your existing shower/tub/walls and see if it's feasible for my bathroom, which desperately needs it.

How can I find it in myself to care about the small joys when there's so many atrocities happening in the world?

There is space for both. Feeling joy does not take away from mindfulness of greater issues. In fact, it is critical to engage with the lighter side of things, otherwise you'll lose touch with what you're fighting for. You'll burn out. The world will not be saved by how much collective mindspace we give to atrocities. It will be saved by how many of us can get up and fight another day.

I know it's not easy to convince your brain of this, the things you think about aren't so easily controlled. But if giving space to the bad is preventing you from enjoying the good, it might be a good idea to step back a bit. Do something with your hands, talk to a friend, try something new. Disengage with worry as best as you can, and give yourself permission to do so. It is not a guilty pleasure; you are not harming anyone by taking a breather. And there are plenty of us filling in while you rest.

I was thinking about something earlier: being sensitive can be hard and overwhelming when most emotions you’re feeling are negative and cause suffering. But then I cried for hours listening to live music today, my soul was moved, my heart felt so much for all that beautiful music, for all that talent, for all those people involved in making this music and this concert, and I was with people I love. Everyone left the concert in awe. I felt such bliss. And honestly, being sensitive is hard, and like anything in life, it is something that one needs to learn how to live with, to find balance within it.

I’m soft, I cry easily, I feel whenever I see someone suffering, I care a lot. But sometimes I get to see so much beauty and I get to cry happy tears and think about my loved ones, and to be grateful to be alive and experiencing so much. I must allow myself to. Life itself feels like a gift these days, and allowing myself to just be me is only fair, and now restraining myself based on “what will people think if they see me cry” seems so silly. Who cares?

I’m experiencing life, this is my first and only time in this world, it’s a finite experience, and I’m not spending it ashamed of being moved by the world around me. It means this world becomes a part of me when I perceive it by the way it moves me, and I become a part of it by living life in an authentic way, without so much fear of being judged for caring a lot. What a great thing it is to exist and experience so much!

i want to shake many young women and say you can grow in private. and what i mean by that is that you don’t have to publicly self-flagellate when you don’t know something or when you say something a little insensitive or whatever else. you don’t have to report your Bad Thoughts and Ignorance to the crowd who waits to judge you. you do not have to pay penance. you do not have to issue public statements. nothing more is gained from burying yourself in shame than you could gain by thinking “oh i don’t know about this” and looking it up real quick, or thinking “hm, that wasn’t how i want to behave, i’ll do different next time” and then moving on with your life. no need to choke yourself with it.

I'm trying to figure out a good way to say "you really should actually learn the basics of small talk" with sounding like I'm biased against autistic people.

“all that matters is that u tried ur best”

me: *instantly flashes back to every moment i procrastinated and wasted*

me: ha hah haahah…… ….. yeah…….. my best……. that is the thing i totally did

ANTI-CAPITALIST AFFIRMATIONS

i am allowed to spend my time creating things, even if they are not beautiful.

there is no such thing as a "real job." all forms of work are real and valid.

there is nothing that i need to accomplish to be worthy. i am already worthy.

doing nothing is good for my soul.

i am not defined by what i produce.

my worth cannot be measured by my paycheck, my job title, or a list of professional or academic achievements.

i do not need to monetize my hobbies, it is enough to spend time doing something i love.

i will not let society decide what success looks like. i can define what successful life looks like for me.