I Love The Game And The Song From DAGames So I Drew Something:)

friend: “if you’re consciously aware of your actions, and know why you’re doing them, why don’t you just stop doing them???”

Me:

me, reading depressing stuff and on the verge of tears: haha mood

Everytime I see this I love it more and more

(not mine) if only this wasn’t true — also self harming to feel something or to gain control over overwhelming feelings or because you can’t stop thinking about it and it’s your body so why not ...

I always do this after a binge

This is also called a colon cleanse- a lot better then laxatives!!

"The thoughts are slowly winning and I'm scared of what I might do once it does."

— something your suicidal friend would never admit to you

Things to eat at Panera Bread that are under 300 calories

Soups

Turkey Chili (cup) 210 cal

Ten Vegetable Soup (cup) 70 cal, (Bowl) 100 cal

Chicken Noodle Soup (cup) 120 cal, (Bowl) 170 cal

Broccoli Cheddar Soup (cup) 230 cal

Creamy Tomato Soup (cup) 230 cal

Cream of Chicken and Wild Rice Soup (cup) 210 cal

Baked Potato Soup (cup) 260 cal

Autumn Squash Soup (cup) 230 cal

Salads

Asian Sesame Salad with Chicken (half) 200 cal

Caesar Salad (half) 150 cal

Greek Salad (half) 190 cal

Seasonal Greens Salad (half) 80 cal, (Whole) 160 cal

Sandwiches

Mediterranean Veggie Sandwich (half) 220 cal

Turkey Sandwich (half) 270 cal

Heritage Ham & Swiss Sandwich (half) 300 cal

Baked Goods

Plain Bagel - 280 cal

Everything Bagel - 290 cal

Sesame Bagel - 290 cal

Sprouted Grain Bagel Flat - 180 cal

Sprouted Grain Roll - 170 cal

Brioche Roll - 210 cal

French Baguette (side) 180 cal

Lowest Calorie Spreads

Reduced Fat Cream Cheese - 120 cal

Reduced Fat Garden Vegetable Cream Cheese - 110 cal

Preserves - 90 cal

Sides

Apple - 80 cal

Chips - 150 cal

Banana - 90 cal

Strawberry Squeezable Yogurt - 50 cal

Mixed Berry Squeezable Yogurt - 50 cal

Greek Yogurt with Mixed Berries Parfait - 300 cal

Seasonal Fresh Fruit Cup - 60 cal

Source

(Info on more breads, beverages, and sweet baked goods that I didn’t include can be found on this list.)

https://www.panerabread.com/content/dam/panerabread/documents/nutrition/Panera-Nutrition.pdf

@j-kylee yeah...😓😓

worse than going outside and socializing is finding out that the unfinished fanfiction you are reading was updated in 2009 for the last time

Same

I JUST WANT TO WEAR SUMMER CLOTHES BUT IM TOO SCARED BECAUSE I HATE MY BODY SO FUCKING MUCH AHHH 😠