25 Life Lessons I've Learned In 25 Years

25 Life Lessons I've Learned In 25 Years

In honor of turning 25 this month, here are some lessons I wish someone could've baked into my brain by 18. Hope this helps xx

Putting yourself first is not selfish, it is an act of self-care. Actively discounting others is not the same as protecting your peace.

Pay attention to who gossips and keeps to themselves amidst an interpersonal conflict. Insecure people or those in the wrong will speak the loudest and go on the longest in a fight to prove their innocence. Individuals who are self-assured and comfortable with the truth know it's better to communicate their feelings appropriately and then move past it. Confidence is assertive, tactful, and relatively silent.

If you want to know who to believe in an argument, pay attention to how both sides speak about the conflict. The perpetrator will often speak about the individuals' character/morality while the victim will explain their personal experience in the context of the relevant situation.

Display empathy and consideration, but don't live to satisfy others' emotional needs and expectations. Say farewell to anyone who dismisses or guilts you for your own needs, emotions, priorities/life goals & aspirations.

Your needs matter. No one needs to approve or validate your desires. If someone feels they have control over you or tries to persuade you to change your mind to ensure you put their emotions and needs first, cut them out of your life. They do not care about you.

Almost no one deserves insider access into your life and mind. Upholding your right to privacy – especially regarding your finances, dating life, health conditions/concerns, and long-term goals – is the simplest way to protect your peace.

A friend to all is a friend to none. Be wary of those who will not stand up for you behind closed doors. These people do not care about you, they care about what your place in their life does for them and their ego.

Be radically honest and accepting of who you are. Don't apologize for your preferences, aspirations, and values. You deserve to live in a way that makes you happy, not to appease others in hopes of their approval or future favors due to your karmic good deeds.

You deserve happiness, love, and nice things, life experiences, relationships, and opportunities in your life regardless of what others may or may not possess/ be able to experience. Dispel this scarcity mindset ASAP. Jealousy and internalized shame are destructive to your self-esteem and all your relationships.

You are worthy and offer many incredible, unique gifts to the world. Don't allow naysayers, critics, or bullies (of any age) to dim your light or sacrifice pursuing your dreams. Decide you're the leader of your own life. Then act accordingly.

Direct communication is always the way. Remain tactful, but at least when dealing with non-manipulative people, always say what you mean and mean what you say. It will save a lot of trouble and petty disagreements that could've been avoided with clearer communication.

You don't owe anyone an explanation for your feelings, emotions, and actions that don't have a direct, inescapable impact on someone else. "No" is a complete sentence.

Approach conversations as a meeting of the minds. Healthy debate or conflict is about seeking to understand the other person, not prove yourself right. Leaving your ego at the door will allow you to expand your mind and avoid many unnecessary conflicts or arguments.

If it's not a hell yes, it's a no. For a job, date, sex, attendance at a time-sucking social event, family gatherings, an informal meeting not essential for you to keep your job, a wedding, birthday party, holiday invitation, etc. Outside of your contracted hours and time necessary to keep yourself/your home clean & well-maintained, you should spend your time exactly as you please. Doing things you don't want to do will only breed resentment down the line toward yourself and others.

Detangle yourself from any who refuses to self-reflect and take accountability. This person is selfish and will never see you as fully human with emotions, needs, and a complete life/internal world of your own. Cut them out (or at least fully emotionally detach and limit contact with them) immediately.

Speak your truth, but always say a little less than you feel necessary. Overexplaning and oversharing do you no favors. At a minimum, this approach allows you to protect your peace. In the worst circumstances, this tactic can also save you from a lot of trouble in your personal or professional life.

Learn to ask for a little more than you're comfortable with, but do so with grace, tact, and confidence. Whether it's a salary/rate negotiation, flight/hotel/restaurant accommodations, get in the habit of making that slightly higher/up-leveled request like you're expecting a "yes." You can't get something you don't ask for, so speak up and show you know your worth. This habit can bring a lot of great opportunity into your life and builds up your confidence.

Everyone is on their own timeline and path. Don't compare yourself to others' credentials, job titles, relationship status, net worths, or jean sizes. Comparison is truly the thief of joy. Remaining envious of others only takes up the energy that could otherwise be used to elevate or enrich your life.

Become clear on your priorities, and remain diligent with your habits & routines. Set SMART goals. Implement healthy habits and rituals into your daily lifestyle. Be consistent with goal-supporting and wellness rituals (generous sleep schedule, healthful eating habits, daily movement/regular exercise, reading, task time-blocking, cleaning, and life/work admin schedule), so they become second nature. Help yourself by creating these default habits to ensure your brain is wired for success whether you're in an easygoing era or a stressful life season.

Stop seeing other people (especially other women) as your competition in your profession/dating life and within your platonic relationships. Use your immediate criticisms as a tool for self-reflection. Actively deconstruct the patriarchy in every aspect of your life. Other women coworkers, dating prospects, and friends are not your rivals nor individuals who should be evaluated based on their assertiveness, sexual history/appeal, relationship status, or desire to perform traditional maternal/domestic roles.

Understanding how to interact with others in a cordial, tactful manner is significantly more important than having everyone like you. Learn how to positively influence people without seeking approval. What other people think of us is none of our business. All we can do is show up as the best version of ourselves, and remain optimistic about a potential connection.

Acceptance, accountability, and consistent discipline are the holy trinity to creating a sustainable change that you can maintain for the long haul. There's no shame in starting from the bottom, but you need to be honest about where you're at, so you can create a realistic game plan/small behavior-changing habits that stack up over time to help you implement the radical change you're craving.

Let go of any internalized shame. Being the "good girl" does you no favors in life. Set a standard and expectation to be respected, not to be perceived as "innocent" or submissive – this is how you get taken advantage of in professional, platonic, and intimate relationships. Remain ravenous for respect. It's the only way to live life to the fullest.

24. Investing in your appearance is a form of self-respect. Wanting to look & feel your best and present yourself in the best light possible to others is not a superficial pursuit. Remain unwavering about your hygiene/beauty/grooming routines, deliberate styling choices, healthy eating & workout habits, and mindfulness of social graces. You're your #1 publicist, so act like it. Life is all about embracing satisfaction with a sprinkle of reputation management.

25. Be unapologetic about your financial ambitions, priorities, investments, savings goals, etc. Financial freedom IS freedom. The only way to change the system is to break it from the inside out. Leverage is everything. Allocate, and assert your (financial) power wisely.

More Posts from Hawraasol and Others

1 year ago

reprogram your mind in 4 days ♡

Full credit to the original creator, I’m simply summarising the video here (it’s originally for shifting but can be used for manifestation and the void too imo)

Day one: make a list of beliefs and non beliefs

These lists of beliefs and non beliefs can be anything, from personal beliefs to religious beliefs to universal facts.

An example of a list of beliefs: the sky is blue, grass is green, I am a master shifter, my hair is black, my eyes are blue, I am a master manifester, the sun is hot, we live on earth, I have mastered the void state, water is wet, my favourite subject is maths

An example of a list of non beliefs: my hair isn’t blonde, my eyes aren’t green, I never have fear of shifting, we don’t live on Venus, grass isn’t purple, I never fail to manifest anything, the earth isn’t flat, my hair isn’t straight, it never takes more than 1 minute for me to tap into the void, the sky isn’t white, the sun isn’t cold

Read over the lists as many times as you want and manifest that they are true.

Day two: do a bunch of things that will get you in the mood

It’s like a birthday party. With each day passing, the day of the birthday party comes closer and closer. You do all the things you usually do every day as you anticipate the birthday party nearing. Like, you brush your teeth and think about what outfit you’ll wear. You have lunch and think about what gift you’ll give. You do your homework and wonder about who else will come.

Be grateful while thinking about your journey. You’re so glad you found out about LOA. You’re so happy that you will finally shift to your dream reality soon. You’re so excited to tap into the void and get all your desires.

Throughout this day, repeat to yourself that you can and will do it. You can manifest easily. You can shift. You can tap into the void.

In short, just hype yourself up and feel grateful and excited for whatever you want to do.

Day three: confirm your belief and make sure no one can gaslight you into believing otherwise

Watch and read reliable sources of people who have shifted, manifested or tapped into the void and feed your beliefs.

It’s like you watching get ready with mes before going to the birthday party to kind of get the feel of what’s coming for you.

So day one, you’ve established your beliefs. Day two, you’ve felt how happy and grateful you are. Day three, you’ve felt how happy and grateful other people are.

Day four: this is the day you achieve what you want to

Today is the birthday party! You can’t show up late, you can’t go a week later or a day later. You have to go today.

Relate everything to manifesting/shifting/the void. You’re drinking a glass of water, it’s bringing you closer to your desire. You’re watching a show, it’s bringing you closer to your desire. You’re going on a walk, it’s bringing you closer to your desire.

You’re getting ready and excited and hyped for the birthday party. Go edit your Pinterest boards, go read your scripts, go look at edits of your DR.

The time has finally come for you go to the party. Have fun!

8 months ago

Predicting the way you might get proposed to with the help of derivative astrology 💒💍

materialist🔖

Predicting The Way You Might Get Proposed To With The Help Of Derivative Astrology 💒💍
Predicting The Way You Might Get Proposed To With The Help Of Derivative Astrology 💒💍

In astrology, understanding the dynamics between different houses can provide insights into how significant relationship milestones, such as proposals, might occur. The 7th house is traditionally associated with partnerships, marriage, and the spouse, while the 5th house represents celebrations, romantic gestures, and joyful events.

In derivative astrology, the 5th house from the 7th house is also the 11th house. Because the 11th house is five houses away from the 7th, it can indicate how you could get proposed to as the 5th house represents celebrations and the 7th house represents partnerships.

I don’t see many people talking about it but the 11th house sign or the signs element could also indicate significant placements in your spouses birth chart (especially in their big 6)!!

Aries Rising - 11th House Aquarius 💒

💍 The proposal may take place in an unconventional, innovative setting, possibly during a social event with a group of your friends.

💍 Your friends could be the one who could help your spouse out with the arrangement of the proposal too! Or your spouse could literally be your best friend lol

💍 The gesture could be unexpected and original, possibly involving technology, a surprising twist, or a creative idea that reflects your shared vision for the future.

💍 You might feel excited, intrigued, and intellectually stimulated by the originality and thoughtfulness of the proposal.

💍 The atmosphere is likely to be lively, eccentric, and full of surprises, emphasizing freedom and individuality.

🩷 For Example : Your partner might propose with the help of technology. Maybe showcasing your memories together via a video and projecting it for you to see.

Taurus Rising - 11th House

Pisces 💒

💍 The proposal may occur in a dreamy, serene environment, such as by the water, near the beach, during a spiritual gathering, or in a place that holds deep emotional significance.

💍 There could be a lot blues, whites, sea foam greens, lavenders or aquamarines, maybe in the decorations, surroundings or just the attires you might wear.

💍 The gesture could be deeply romantic, involving poetry, music, or an artistic expression that touches the soul and reflects the depth of your connection.

💍 You might feel emotionally moved, peaceful, and spiritually connected, sensing the profound love and understanding between you.

💍 The surroundings are likely to be calm, peaceful, and imbued with a sense of mysticism or otherworldliness, emphasizing the spiritual and emotional bond.

🩷 For Example: Your partner might propose during a quiet evening by a lakeside, reading a poem they wrote for you, as the sound of gentle waves adds to the romantic and ethereal atmosphere.

Gemini Rising - 11th House

Aries 💒

💍 The proposal may take place in a lively, energetic setting, such as during a spontaneous adventure, a competitive event, or a social gathering where you’re both having fun.

💍 Your spouse might feel extra bold and confident while planning and executing this proposal.

💍 The gesture could be bold and direct, possibly involving a challenge, a playful bet, or a dramatic declaration that captures the intensity of the moment.

💍 You might feel exhilarated, alive, and full of adrenaline, with a sense of excitement about the future and the adventures ahead.

💍 The surroundings are likely to be dynamic, fast-paced, and filled with activity, emphasizing the thrill and passion of the moment.

🩷 For Example: Your partner might propose after the two of you win a spirited race or competition together, pulling out the ring in the heat of the moment to match the adrenaline and excitement you both feel.

Cancer Rising - 11th House Taurus 💒

💍 The proposal may occur in a comfortable, luxurious environment, possibly at a private gathering, a favorite restaurant, or a place that holds sentimental value.

💍 Your spouse might book a very luxurious area for this proposal. It will be surely elegant✨. Your spouse might spoil you with gifts right before they propose too.

💍 The gesture could be practical and thoughtful, possibly involving a beautiful gift, a shared meal, or a meaningful token that symbolizes your shared values.

💍 You might feel secure, cherished, and deeply loved, with a sense of being nurtured and supported.

💍 The surroundings are likely to be cozy, serene, and filled with beauty, emphasizing the importance of comfort and security in your relationship.

🩷 For Example: Your partner might propose during a private dinner at your favorite restaurant, presenting the ring along with a dessert that’s beautifully crafted, reflecting the comfort and stability you share.

Leo Rising - 11th House

Gemini 💒

💍 The proposal may take place in a lively, social setting, such as during a party, a gathering with friends, or a spontaneous outing where you’re both having fun.

💍 Your siblings could help your spouse when it comes to setting up the proposal. The proposal could also occur in your neighbourhood.

💍 The gesture could be playful and clever, possibly involving wordplay, a riddle, or a creative idea that engages your mind and makes you smile.

💍 You might feel delighted, mentally stimulated, and appreciated for your intellectual connection.

💍 The surroundings are likely to be vibrant, dynamic, and filled with conversation, emphasizing the joy of social interaction and shared ideas.

🩷 For Example: Your partner might propose during a game night with friends, using a clever wordplay or puzzle that leads you to the final answer : their proposal lol

Virgo Rising - 11th House

Cancer 💒

💍 The proposal may occur in a nurturing, intimate setting, such as during a private gathering with close friends and family or in a place that feels like home.

💍 This could also mean an arranged marriage proposal too because both the families might be heavily involved in this proposal but ofc this is just one possibility but yes family might play a significant role in the arrangement and decisions.

💍 The gesture could be deeply caring and protective, possibly involving a heartfelt promise, a sentimental token, or a nurturing act that shows deep commitment.

💍 You might feel deeply loved, secure, and emotionally connected, with a sense of being cared for and cherished.

💍 The surroundings are likely to be cozy, warm, and filled with a sense of emotional safety, emphasizing the importance of home and family in your relationship.

🩷 For Example: Your partner might propose during a cozy gathering at home with close friends, offering a sentimental family heirloom as the engagement ring to symbolize the start of your new family together.

Libra Rising - 11th House

Leo 💒

💍 The proposal may take place in a grand, elegant setting, possibly during a celebration, a party, or a public event where you’re the center of attention.

💍 There could be a lot of children present in the place where you might get proposed to. There will surely be a lot of lively and fun energy when the proposal happens.

💍 The gesture could be dramatic and romantic, possibly involving a public declaration, a creative display, or a grand romantic gesture that takes your breath away.

💍 You might feel adored, appreciated, and fully in your element, basking in the romance and grandeur of the moment.

💍 The surroundings are likely to be luxurious, vibrant, and filled with beauty, emphasizing the celebration of love and romance in your relationship.

🩷 For Example: Your partner might propose during a glamorous event or party, making a grand gesture in front of all your friends with a declaration of love that’s both bold and romantic.

Scorpio Rising - 11th House

Virgo 💒

💍 The proposal may occur in a quiet, organized setting, possibly during a private dinner, a planned event, or a moment of shared service or responsibility.

💍 A lot of planning has gone into this proposal by your spouse. They might be anxious and nervous to propose because they want everything to go perfectly.

💍 The gesture could be practical and thoughtful, possibly involving a well-considered plan, a meaningful promise, or a gesture that reflects your mutual dedication.

💍 You might feel grounded, respected, and secure in the knowledge that your relationship is well-considered and stable.

💍 The surroundings are likely to be calm, orderly, and filled with a sense of purpose, emphasizing the importance of practicality and responsibility in your relationship.

🩷 For Example: Your partner might propose after the two of you complete a shared project, perhaps during a quiet moment at home, with a meaningful ring that symbolizes your commitment and love for each other.

Sagittarius Rising - 11th House Libra 💒

💍 The proposal may take place in a harmonious, elegant setting, possibly during a cultural event, an art gallery, or a social gathering that emphasizes beauty and balance.

💍 You might already kind of know that you might be getting proposed to and “accidentally” dress fancy for the occasion 😂. This would most likely be a proposal done when you both are alone in a one on one setting.

💍 The gesture could be romantic and graceful, possibly involving a beautiful setting, a heartfelt declaration, or an artistic expression of love.

💍 You might feel deeply connected, cherished, and balanced, with a strong sense of partnership and mutual appreciation.

💍 The surroundings are likely to be refined, balanced, and filled with beauty, emphasizing the importance of harmony and elegance in your relationship.

🩷 For Example: Your partner might propose during a visit to an art gallery or museum, where they surprise you with a private exhibit featuring something meaningful to both of you, ending with the proposal in a beautifully designed setting.

Capricorn Rising - 11th House Scorpio 💒

💍 The proposal may occur in a private, intense setting, possibly during a deep conversation, a shared secret, or in a place that holds personal significance.

💍 You might have an inkling that you are about to be proposed to. Your intuition will guide you for sure but yet again you aren’t 100% sure so you just remain skeptical lol.

💍 The gesture could be intense and transformative, possibly involving a symbolic act, a meaningful promise, or a gesture that reflects the deep emotional bond between you.

💍 You might feel deeply moved, passionate, and intensely connected, sensing the profound depth of commitment.

💍 The surroundings are likely to be private, intense, and filled with a sense of mystery, emphasizing the emotional intensity and transformation in your relationship.

🩷 For Example: Your partner might propose during a private moment, perhaps at a secluded spot that holds deep meaning for both of you, with a gesture that’s emotionally powerful and symbolic of the transformative journey you’re on together.

Aquarius Rising - 11th House Sagittarius 💒

💍 The proposal may take place in an adventurous, exciting setting, possibly during a travel experience, an outdoor activity, or a gathering with friends who share your love of exploration.

💍 There is a high possibility that you get proposed to on vacation or you might think that the proposal is just a joke and laugh it off because you aren’t sure if this is fr or not 😂

💍 The gesture could be spontaneous and full of optimism, possibly involving a shared adventure, a daring act, or a gesture that reflects your shared enthusiasm for life.

💍 You might feel thrilled, free, and full of excitement, with a sense of boundless possibilities and optimism about the future.

💍 The surroundings are likely to be lively, dynamic, and filled with a sense of adventure, emphasizing the joy and freedom in your relationship.

🩷 Example: Your partner might propose during a hike, or a long walk on the beach, a party with loud music and lots of people, a tourist spot maybe.

Pisces Rising - 11th House Capricorn 💒

💍 The proposal may take place in a formal, structured setting, possibly during a professional event, at a significant landmark, or in a place that symbolizes long-term commitment and tradition.

💍 This is also giving arranged marriage vibes😭, I mean it’s just a possibility. Your spouse could be significantly older than you for sure (dilf👀?)

💍 The gesture could be serious and meaningful, possibly involving a well-thought-out plan, a family heirloom, or a gesture that emphasizes stability and long-term goals.

💍 You might feel a deep sense of security, maturity, and seriousness about the future, appreciating the commitment and dedication your partner is showing.

💍 The surroundings are likely to be elegant, grounded, and filled with a sense of tradition or formality, emphasizing the importance of responsibility and commitment in your relationship.

🩷 Example: This reminds me of those rich CEO kdrama leads who go out of their way to propose. For instance writing “will you marry me” in the sky with the help of some lights or smoke haha. Very fancy for sure!

Predicting The Way You Might Get Proposed To With The Help Of Derivative Astrology 💒💍

pic creds : pinterest

© cazshmere 2024 [All Rights Reserved]

9 months ago

Glamour Witch 🕯

Glamour Witch 🕯

A guide to confidence, beauty, & self love 🪞🩰🦢🍒💌

How I made glamour magick efficient for me and why working with the goddess Aphrodite shifted my self concept + help me connect to the divine feminine 🕊

Glamour Witch 🕯

First let's do a back story on my relationship with my matron 🌸:

My spiritual awakening happened when I was 17 years old after experiencing the loss of a loved one and coping with past trauma. I went into my adolescence with fear, agony, and poor self esteem. I was very much so a tomboy as a teenager (to this day I still have masculine qualities that I am now proud of and balanced it with my feminine side) but I was so out of touch with what being a "girl" was. I felt really self conscious about not being "woman" enough and had a complicated view on my gender (since I realized I was nonbinary at 14). I became interested in the occult since I grew up in a spiritual household (crystals, manifestation, etc) but never really got to engage with things like tarot or witchcraft because it was considered taboo. I had a reading done one day and I was told that Aphrodite wanted to work with me as my deity. My teenage self was confused by this because I thought - "The goddess of beauty and love wanted to work with me? Well that can't be right." I was expecting something more dark or cool like Hades or Hermes or whatever because that was just my personal style since I dressed very alternatively. I was nervous, but also intrigued. As I begun to pray to her and started doing spellwork - I felt safe, I felt loved, it was like a mother watching over me. I started learning how to do makeup for my ethnic features and became more educated about fashion and what it means to really be a true feminist. I learned to say fuck the binary system and made my own definition of not what just being a "woman" is but also what being "feminine" meant to me, period. You can be whatever you want to be and be beautiful regardless of what your appearance is like. Some days I want to wear snapbacks and sneakers, other times I wanna wear high heels with a flattering dress. I do what makes me feel comfortable and that's nobody's business but mine. Society made us believe that being sensitive, caring, or intuitive - the traits of the divine feminine (which we have in us all) as bad when it's not. There's strength in being soft and delicate. Be gentle towards yourself, my loves.

Glamour Witch 🕯
Glamour Witch 🕯

Embrace your shadow self to manifest your dream life ✨️:

You know what people will never tell you or admit to you on social media? Is that you can be self conscious and still be confident at the same time. Confidence is just being comfortable with yourself and knowing despite what you've been through or are feeling in the moment, it should not hold you back from achieving your fullest potential. Like Megan Thee Stallion said "Bad bitches have bad days too" And it's true! I have my good days and then I have my bad days, but even when I'm doubting or losing my faith, I always get back up by keep going. Why? It's because if I stop then I'm not living. I'm not being grateful for the life I still have while there are people out there battling severe illnesses and don't have much time left. Nobody wants to be candid and only want to portray themselves as perfect, when nobody is. It's a damaging narrative to think you have to be popping on social media and always staying positive. I don't know why being vulnerable is such a stigma these days. Everyone is scared of being hurt, sure, but there is so much power in knowing what you makes you happy and being able to voice what your wants/needs are. You get to live for yourself and not what others want you to be. Not to mention the importance of having the power and ability to set the boundaries your inner child probably never got to have?! I'm so tired of people spreading the belief of that you shouldn't talk about mental health, trauma, or personal fears because it makes you seem "weak" or "easy prey". That is the same tactics abusers use to make their victims stay hushed and makes them not able to stand up for themselves. That way of thinking is victim blaming! If you as a person, feel brave enough to discuss what the fuck is going on in your mind that does not make you a weakling, that makes you strong as hell. They are the weak ones for taking advantage of people who were already suffering. It's time to forgive yourself for your past mistakes and acknowledge what happened, but do not let it control you. You don't have to let go or get over it, it's okay if it's still a wound for you but you can choose to make it better by creating a better future by working with your higher self. Think about who you want to be, how you want to appear, what career you aspire to have, etc. Either write it down, visualize, or make a vision board. Release the old version of you and thank them for helping you survive.

I have been reading the book Mirror Work by Louise Hay and it entails about how the negative things people said or the difficult experiences we had dealt with in our lifetime gets stored in our subconscious mind. When we make jokes that are self depreciating or engage in self degrading behavior, it harms us even more, preventing us from maturing or loving ourselves. Doing shadow work is uncomfortable for everyone but it is a must to process the patterns in your life and learn as to why you become the person you are today. Being aware of your triggers and what makes you tick. Can make you more emotionally intelligent and be able to have a healthier conversation as well as creating lasting positive connections.

Books I recommend for subconscious reprogramming, shadow work, & healing from trauma:

Mirror Work by Louise Hay

"The Courage to" book series by Ichiro Kishimi & Fumitake Koga

Boundaries by Dr. Henry Cloud & Dr. John Townsend

The Power of Now by Eckhart Tolle

The Self Confidence Workbook by Barbara Markway & Celia Ampel

Psychology of The Unconscious by Dr. Carl Jung

It Didn't Start With You by Mark Wolynn

You can also find shadow work prompts on pinterest.

Glamour Witch 🕯

Don't just say it, do it! 11 ways to actually practice self care:

Making a goal and actually putting the effort in can be tough for some individuals, especially for those diagnosed with depression. That's why it's important to be patient with yourself and understand that healing is a journey, not a race! A youtuber I have been enjoying and watching lately is the critically acclaimed, thewizardliz: An Iranian woman who gives advice on confidence, discipline, and more! A video that I watched of hers recently was called and bluntly titled: "How to stop being lazy & pathetic". In most of liz's videos she is someone who is tough but is also tender. She explains that when we are procrastinating it's because we are thinking of just the end goal, which scares us and makes us overthink about what to do or how to do it. When really, we can just take small, simple steps at a time to reach towards what we wish to accomplish, so that way it will feel less intimidating. If you have a essay that's due for example, try to write a few sentences each day, or think about how good it would feel if you were to get a good grade on your paper. Think of it this way - Would you rather slack and be upset you failed? Or would you rather prevent that from happening so you can be proud of what you achieved? Figure out what motivates you as a person and write it down so you can always be reminded of the confident being you wish to become.

Journaling: This is such a crucial hobby that I believe everyone should have. Writing down your thoughts or feelings helps not only increases your intelligence and brain health, but it also helps navigate your feelings better when you are facing a problem. You are able to reflect inward and discover the different parts of your psyche that you never knew you had.

Art: Divine feminine energy embodies the source of creation and life. The same way people with wombs give birth to children, an artist's project can be their beautiful baby. Find what type of art form brings you peace and allows you to express yourself (poetry, songwriting, dancing, painting, woodcarving, etc).

Exercise: I know this is something that some people struggle with (me included 💀) and when people hear that it's like "Ugh, I don't wanna work out! It's too hard!" but just hear me out okay? We have to exercise so our internal organs can stay healthy. When we don't take care of ourselves by not at least taking 15 minutes out of our day by walking, exercising, or cardio, when there is 24 hours in a day... That is a major neglect to yourself. Just remember that it is a privilege that you still have the ability to move, jump, lift, run, squat, and even more. When there are people who suffer from chronic pain and disabilities that are still making sure to take care of their physical health because they have no other choice. When you think about how you're too "lazy" and you can't do it because of your "laziness", think of those people! Cherish the health that you have before it's too late. You can start by stretching, going for walks, or watching workout videos for beginners on YouTube.

Build a schedule: Having a routine is so important because it helps reduce stress and organizes the task that we have to do throughout our day. Make a sleep schedule for yourself as well. Going to bed late until 3 am in the morning or waking up too early is unsafe and makes you less alert when you are out in the world. So please be careful! Try to at least get 6 hours of sleep a day. Drinking tea, taking a warm bath, or using essential oils can help you fall asleep if you don't like using melatonin.

Cleanliness & Hygiene: It's unfortunate that I have to say this but some people were not taught by their parents on how to be clean. Or how cishet men feel that being hygienic is "gay". That's absurd! Everyone should have a clean house, clean body, and a good hygiene routine. There is no excuse for that. Even when I was depressed I still would get up to brush my teeth or wash my hair because I knew that if I were to ever go too long without taking care of my hygiene I'd have to deal with damaging my teeth, hair, or skin. Everything has a cause and effect when you neglect doing self care and that could also be apart of the reason why you feel so down about your looks is due to that lack of poor hygiene. It doesn't have to be anything extravagant and you don’t need to do a 10 step skincare routine all the time. You can buy beauty products for cheap at off price retail stores and can get combs, toothbrushes, etc, at the dollar store. All you gotta do is wash your face and shower daily (scrub in between your ass cheeks, please and thank you 💀), brush your teeth at least 3 or more times a day, moisturize with lotions, use a sunscreen (cus nobody got time for skin cancer), apply deodorant, and that's literally it. You can use toners, serums, and skin treatments if you feel like it but that’s not neccessary unless you have specific concerns (acne, wrinkles, etc).

Personal finance 💵: As a Capricorn ♑️, there is nothing more important to me than having my own money. Knowing how to budget and being responsible with your funds is so crucial. You can manifest prosperity and be wealthy, but if you don't know what to do with a million dollars, how could you ever receive it? It is so attractive when someone is wise with their money. I took elective classes in high school for commercial art, marketing, and personal finance so that way I could learn to how to be independent as an adult and not have to "hustle" or live the struggle life. Always take care of your household bills (utilities, repairs, gas for the car, etc.) first and then leave a certain amount for yourself for when you want to have fun, go shopping, etc. Learn about how to make an investment, as well as stocks, because that is another way that you can make a lot of money (and no I don't mean Crypto or NFTs 😭)

Education is key 📚: READ HEAUXS REEEEAD 👓 Make those sapiosexuals quiver with your big sexy brain 🧠. I just feel like in general we need to be knowledgeable about our history and *Jaden Smith voice* the political state of the world right now. Being dismissive and ignorant is a major turn off. You have to be able to know how to communicate in certain settings or talk about certain subjects, or else you're gonna just look and sound dumb. I don't care if you like to read about insects or flowers, just find a topic that interests you.

Boundaries: A simple way to start implementing self care into your daily routine is by being able to say "Yes." Or "No." I know for women it is hard to assert themselves and say no especially when there is a grimy ass man tryna flirt with you (ayoooo shawty 🤓), but for your own protection you gotta do it. When people know you are not stern and you are not able to defend yourself, they take advantage of that. It makes you an easy target. Let's say for a example, you have a overbearing parent that constantly drains and takes from your energy. This parent doesn't respect you and makes you feel bad about yourself because you let them. When they ask you for something, you can just say; "Thank you but I will not be doing that. It would be an inconvenience for me right now because I have to focus on ___" or "I would prefer not to do that because I have to do ___ this week and it's very important". Even if it's not anything actually important, still say no. Another example is if you have a friend that's toxic and is not elevating you in any type of way (mentally, emotionally, or finacially). Then tell them that and cut them off. You are not obligated to stay around anyone who brings you down. Here is a list of ways to set boundaries professionally. Also learn to stop over apologizing here is what you can do instead. Margot Robbie learned to say "Thank you" instead of saying "sorry" because of Barbie.

Meditation 🧘🏽‍♀️: A useful skill in embracing your thoughts, whether they are positive or negative, to help in finding your inner zen. Meditation was something that was tricky for me at first. Most people say to "empty your mind and be still" when meditating and for someone with ADHD, I was like... "Umm, this is boring 💀???" but overtime I tried it a few times again and have grown to appreciate it! I learned that meditation was actually quite helpful for me, especially when I felt burdened with too many tasks, or was dealing racing thoughts. It just really helped me calm down, especially when I was feeling overwhelmed (for people who experience sensory overloads I highly recommend!). I no longer feel ashamed or fearful of when a intrusive thought crosses my mind. I just simply let that thought pass through and go on about my day. The average young adult has over 6,000 thoughts a day, so why would I give something so meaningless power? I am in control of myself and what I react to. For this, it will allow you to do the same.

Spend time with a loved one: I'm sure we all have someone who we consider our comfort person or a special pet that makes us feel calm. Humans are animals, sometimes we need that social interaction to stay sane during troubling times. Make a phone call, text, or plan to meet up with a friend or family member this week. Maybe even step out of your comfort zone and ask an acquaintance out for lunch.

Be brave: Remember what I said about stepping out of your comfort zone? That's right. It's time to stop living a life of regrets and live a life of excitement. I want you to think about something you've been really wanting to do lately but haven't pursued it yet because of fear, doubt, or limiting beliefs. Take a deep breath and release it to the universe, your spirit guides, or any deity that you worship. Maybe there is a person you have a crush that you have been wanting to ask out lately or have been wanting to dye your hair a new color but were afraid of how it would turn out. Whatever it is, just have courage to go after what you want for once. For being brave is just about taking a leap of faith, even when you are scared.

Glamour Witch 🕯
Glamour Witch 🕯

How to awaken your inner goddess ✨️:

Loving yourself shouldn't be a chore, it should be a ritual baby 😌! Now for my beginner witches or practioners in closed practices. I know it can be intimidating to start doing deity work. That's why you have to take things slow and go at your own pace. I always recommend starting with doing a cleansing (burning incense, spraying florida water, etc) or a protection spell before doing any other kind of magick. Even though yes, I do worship Aphrodite, it is not neccessary for people to only go to her for a "glow up". There are sooooo many deities who are also gods or goddesses of love, beauty, etc. Naturally, a deity will show you signs that they wish to work with you, so makw sure to be on the look out for that!

Also if you are a woman of color like mwuahhh 😘 then here are a list of deities that also represent love, confidence, beauty, fertility, & creativity in African, Asian, Indigenous, & Pacific Islander religions:

Oshun (closed practice / Yoruba)

Yenaya (closed practice / Yoruba)

Hathor

Bastet

Isis

Astarte

Rati (Hinduism)

Lakshimi (Hinduism)

弁才天 / Benzaiten (Japanese Buddhism)

자청비 / Jacheongbi

仰阿莎 / Yang Asha

Liễu Hạnh

Mayari

Laka

Xochiquetzal

Estsanatlehi

Other deities are:

Apollo, Cupid, Eros, Priapus, Min, Brigid, & Dionyus

There is also ascended masters, saints, archangels, ancestors, & spirit guides that you can connect with. I recommend building a relationship with your ancestors first.

How to talk your deity:

Create an altar for them or a sacred space.

Cleanse the area to avoid interacting with trickster spirits.

Place offerings on the table (make sure to look up what offerings they like!).

Light a candle or burn incense for them.

Write them a letter or pray. You can ask them for help with your specific needs or just talk to them about your day or how you are currently feeling.

BE CONSISTENT! Deities are not one of your little friends, they are gods/goddesses. Show them respect by praying, including them in spellwork, and giving them offerings frequently (they are understanding if you cannot give them food or drinks all the time though if you cannot afford it).

Glamour Witch 🕯

The final boss, The Enchantress 🔮❄️:

"SHADOW MONEY WIZARD GANGGG! We love casting spells 😈"

Alright, alright. I know you guys were reading all this thinking "Bitch where tf is the tutorial??? 😭" BUT WHAT I HAD TO SAY WAS IMPORTANT SO YOU CAN HAVE LONG TERM RESULTS 💀! Here is the moment you've all been waiting forrr 🤭!

101 on Glamour Magick:

The days of the week are connected to the planets.

Friday is a good day for casting love and beauty spells since it's ruler is Venus. While on Monday you can cast spells for healing & enhancing psychic powers, since it's ruler is the Moon. Thursday's ruler is Jupiter so you can cast spells for money and prosperity.

Buy a mirror that is for your special use only (If someone ends up accidently using it it's okay nothing bad will happen to them). Spray it with a window cleaner and wipe it down counter clockwise, say what your intention is for the mirror as you clean it. You can buy any kind of mirror you like (compact mirror, hand held mirror, desktop mirror, etc).

You can use your mirror for scrying or seeing into the future (divination).

When doing your mirror work, look into your eyes, and affirm to yourself. It can be anything you wish to say. Just let it flow naturally. It might feel uncomfortable at first but as you continue to practice it you will feel more confident about it.

Include your deity while affirming. (When I do this, I show appreciation to Aphrodite, and thank her for blessing me with such beauty and grace. Even when in the moment I don't have the results I wish to see, I know it is going to happen because I have faith in her.)

Ask your ancestors what their beauty rituals and regimes were. Doing routines that your ancestors did will create a closer bond with them and also build confidence in your ethnic features.

Items that are represented as love: roses, cinnamon, honey, sugar, vanilla, coriander, basil, chamomile, carnations, tulips, lockets, keys, & hearts

Items that are represented as beauty: cowrie shells, orchids, peony, ribbons, veils, & bows

Items that help enhance intuition: seashells, conch shells, rosemary, lotuses, & feathers

Chinese guashas & jade rollers help reduce stress, tension, and puffiness in your facial muscles. It can also help sculpt your face.

African waistbeads were worn by women under their clothes to help slim their waist and also attract love. Depending on the crystals used, it would also help manifest abundance.

Some beauty crystals used for love, beauty, & intuition are: Rose quartz, jade, pink tourmaline, moonstone, amethyst, selenite, garnet, carnelian, and turquoise.

You can carve sigils or symbols onto your candle, an easy one to use is the venus symbol ♀️.

A list of meanings for the scents of the candle, wax, or deodorizer in your home. Here is the list for incense.

Candles are great to seal your spell jars or use on their own for magick.

A list of different burning sticks you can use (smudging, white sage, and Palo Santo is a closed practice)

The scent of your perfume can be used for seduction or attracting love/popularity.

Soap, shampoo, or conditioner can be used to cleanse your energy.

Ingredients in foods, cleaning, haircare, skincare, or beauty products can have magical properties that you can attract towards you or your home. (I.E: Lavendar for peace & tranquility, Lemon for warding off negative energy, & Vanilla for love)

"The hair theory" trend is a form of glamour magick. Doing your hair differently can create a new persona and change how people perceive you.

Depending on your hair color it can represent the elements.

Your hair texture can symbolize what power you possess: Coily hair grows upward and rises towards the sun. When using their awareness, they are highly observant and courageous. Coily hair has the fire element. Curly hair breaks hexes and spiritually protects the mind. Due to it's volume and resemblance to a cloud, it has the air element. People with wavy hair are intuitive, affectionate, and sensitive, their element is water. Straight hair is the most connected to the earth. People with this hair texture can be introverted, dependable, and grounded.

Your hair length signifies your current state of energy.

Short hair is connected to father sky.

Long hair is connected to mother earth.

It is best to cut your hair when you are in need of releasing stress, anguish, and turmoil.

You can set your intentions into the hair that you braid.

Black people can cornrow patterns or symbols onto their scalp for manifestation.

Locs symbolize freedom and wisdom from the ancestors.

Twists can be used for spiritual binding.

Read here for more on hair witchcraft & hair astrology.

Wearing headscarves, hijabs, bonnets, durags, or hats can protect you from the evil eye or if you're an empath, it can protect your energy from being drained in public spaces.

Do not make any physical changes during a Venus retrograde.

Plastic surgery can alter one's identity. It is like putting on a different mask. It can become an addiction to people who feel lost in life. While for others it can give them a new path to start on.

You can paint sigils or symbols for nail art.

The nail shape you have or get done at a salon can correspond to Onychomancy (https://www.tiktok.com/@taisoleil/video/7035737221068082479?_t=8etXLhtR3LH&_r=1)

You can also use yours or other's eyebrows for divination.

Straight eyebrows: someone who is level headed. Round eyebrows: someone who is compassionate with a kind heart. Arched eyebrows: someone who is independent. Thick eyebrows: someone who can be stubborn and goal oriented. Thin eyebrows: someone who is bold and daring. No eyebrows: someone who is a risk taker and can be careless. The unibrow: symbolizes good luck, fertility, & serendipity.

Your eyelashes are for good luck (which is why people make a wish on fallen lashes, they are similar to dandelions).

Different lash styles can be used as a "barricade".

Manga/spiked lashes: makes you appear pure & innocent, can get away with stuff more. Fluffy lashes: depending on the thickness, it can resemble a spider, therefore can cause someone to have a intensive aura. Cat/hybrid lashes: Increase in clairvoyance, see past the 3D, and have the senses of a feline. Natural lashes: The gaze will be comforting and welcoming to others, they can see into your soul.

Your eye color can mean what powers you have for spells. Colored contacts can create a different outcome.

Glasses can be used for insight and enlightenment. While sunglasses or shades, can make you more mysterious/hide your identity.

For those with periods, cycle syncing can help with increasing productivity.

Depending on your body shape, weight, & features it could symbolize your status in society.

In ancient Greece, people who were voluptuous with plump bellies were seen as healthy & rich. It was a sign of being well fed and treated like royalty.

In Africa & Southeast Asia, long necks signify having dignity & elegance.

Being tall could be seen as powerful, while being short could be seen as delicate. If you are average height, you could be seen as harmonious.

Physiognomy is the method of using the face & body for divination. In China, it is a popular method for readings.

Moles, birthmarks, & skin tags are believed to be the sign of being a Witch.

Vitiligo can mean spiritual purification & finding beauty in your imperfections.

It has been said that freckles are kisses from the angels. These people themselves can be described as earth angels or have a closer connection with archangels.

The form of your freckles can symbolize different things. If they form in a straight line, it could mean you are a focused person. If they are scattered, you like to go with the flow in life. If your freckles come and go during the seasons, you like to experience change or excitement often in your life.

Freckles & beauty marks overall show signs of a person having a unique character.

The clothing you wear can have a mystical effect.

Baggy/layered clothing: spiritually protective. Revealing clothing: free spirited & alluring. Patterned clothing: Makes you illusive or hard to decipher. Animal print clothing: embodies the energy of said animal (I.E: Tiger print would make you appear cunning & fierce). Colorful clothing: your spirit will seem more youthful & vivacious.

The shoes you wear can make you walk into new opportunities unexpectedly.

You can keep a piece of paper that has a spell in your shoes for good luck or attracting your desire.

Buying shoes and watches for your romantic partner is bad luck in hoodoo (Shoes can make someone walk out the door and leave forever. While watches can make someone look at the time they have left with you.)

Earrings can help you hear what others say about you or what gossip is going around. (I heard the most compliments the other day while wearing my gold hoops 💫)

A necklace that has a charm or crystal can be used as a tailsmans, amulet, or pendulum.

Wearing rings on which hand or finger could enhance your abilities.

The same way there is money bowls, you can also make love or beauty bowls, or even use your jewelry box.

You can use color magick when doing your makeup or choosing an outfit.

Primer, lotions/moisturizers, body butters, oils, and gels can be used for sigils.

Foundation is for stability and being secure with yourself.

Concealer "cloaks" or "veils" your weaknesses or insecurities.

Contour makes space and structure for your desire.

Eyeliner can be used as a tool. It wards off negative spirits & people with bad intentions.

In ancient Egypt, the use of Kohl represented rank and achievement.

Mascara can be used to give you a different perspective in things or make you more open minded.

Eyeshadow enhances your eyes & brings more depth or dimension. Makes your gaze hypnotic & enticing like a siren's.

Highlighter shines your best qualities.

Bronzer makes your presence more warm & friendly

Blush is for playfulness, youthfulness, flirtation, and vitality.

The lip product you use can speak your desires into fruition. It also make your words sound more beautiful. People will want to listen more because they will feel attracted to your voice.

Lip gloss: makes your intentions "stick" to you. Lipstick: Leaves a "mark" on your target (especially if it's someone you fancy 💋). Lip stain: makes your words have a permanent effect on people, they won't forget you. Flavored lip balms: makes your kisses addicting.

Powder enhances your spell & adds a touch of good luck.

Setting spray finishes the spell.

528 Hz is the frequency of love.

Listening to frequencies, music, & subliminals can attract your desires.

You can make a playlist for your deity or ancestors to channel messages from them.

Here are some celebrities who used mirror work or glamour magick to manifest:

Beyoncé's Renaissance album has themes of having a good self concept, knowing your worth, manifesting self love & abundance.

Marilyn Monroe used visualization & affirmations to manifest her beauty and fame: “I daydreamed chiefly about beauty. I dreamed of myself becoming so beautiful that people would turn to look at me when I passed.”

Michael Jackson would keep sticky notes and a diary full of affirmations in his room by his mirror: “I'm beautiful (4x). I'm gorgeous. [Bad..?] Is for me, who can be against me? I'm beautiful. I'm a new person now. Beautiful, knowing the secret, and determined with fire[?] to move mountains in all I do. Molding my own world. I'm beautiful. The old me is behind. I will much ahead anew. - MJ”

Alexa Demie stated in a interview with Vogue that she would say affirmations in the mirror daily in the morning and it helped her manifest clear skin: “I have beautiful, clear, acne-free, scar-free skin.”

Princess Nokia is a bruja and is well known for her constant change in appearance: “Casting spells with my cousins / I'm the head of this coven / I'm a shapeshifting bitch, you don't know who you loving.”

Glamour Witch 🕯
Glamour Witch 🕯

Thanks so much for reading, I wish you all the best of luck on your journey 🤍🤍🤍

11 months ago

Stressed to Blessed July Rules and Guidelines🧘🏼‍♀️🕊️

Stressed To Blessed July Rules And Guidelines🧘🏼‍♀️🕊️

Hey cutiesss! Welcome to Stressed to Blessed July!!! I am very excited about this challenge and I hope you guys are too. The way this challenge is going to work is a little different than Healthy Girl June. I want this to be a little more personalized to the individual person doing this challenge. That being said instead of giving you daily tasks I want to give you daily journal prompts and then maybe three weekly tasks+ the daily rules that will be below. I think this will work better for this challenge and allow you to improve what you need to improve.🧘🏼‍♀️🎧🕊️🤍

Rules!

You must complete 3 daily tasks that go towards your goal as a whole every single day! These tasks will be set by you the night prior.

You must block off and hour in the mornings and an hour at night for self care and relaxation (no work/phones allowed)

Everyday you will complete a 10-20 minute reset on your space to keep the area clean and stress free.

Journal everyday (I will be giving journal prompts but if you want you can do different ones as long as you journal every day)

What to do before July

Write down a list of what is stressing you out the most and why that is.

From that list create goals that will lessen the stress that is caused by it (if you guys want to send in asks I can help come up with ideas for goals)

These goals then become the tasks you will do every day.

Good luck cuties🎧😘

1 year ago

where to start

Where To Start
Where To Start
Where To Start

introduction:

self-improvement looks very simple on paper. eat better, workout, have a skin care and hair care routine. lower your screentime, study, be organized, have hobbies. but trust me i know how difficult it is to actually DO the things you talk about doing. how hard it is to even know where to start, and how to stay consistent. roadblocks also happen, things out of your control. but ultimately you can make change in your life, just little by little.

planning:

during this stage you need to think of what you want to accomplish and creating an action plan full of steps that can get you there. i've provided my own example too :)

prioritize your physical and mental health. when those things are improving then pretty much everything else in your life will start to follow. just look at yourself now and think 'what can i do better? how can i be happier & healthier?'

write down your goals.

create an action plan for each goal. what steps can you take to achieve this goal? make a step by step plan.

come up with things you can do everyday to reach that goal. what adjustments can you make in your everyday routine that'll help you get there? for example, i want to make an etsy shop so i sew for 20+ minutes a day on weekends, and sew 30 minutes on weekdays.

excecuting:

the most important part is slowly easing into your new habits. look at your goals and think 'what steps am i taking to reach it?'

meeting your basic needs. before you even think about self improvement make sure you're taking care of your health and hygeine. this means eating enough, being hydrated, taking care of your hygeine. always make sure that your core needsre met consistently before you even begin.

start small. once you've gotten consistent with meeting your basic needs then start making small changes. (ex. exercising for 10 minutes, reading for 10 minutes, start small with the habits you planned) dont overwhelm yourself!

have a fluid plan. be open to change- if something really isn't working then adjust it! and, when you continue to do something for a while, start doing it longer- i used to walk around 1.5 miles daily for almost a month and then started doing 2.5. keep increasing until you're at a healthy point.

having a good mindset. as always make sure your mindset is good. remember that progress isn't linear- you're going to screw up sometimes and get off track. just make sure you learn from every experience.

conclusion:

no matter what there ARE going to be problems or things that don't go your way, things that aren't in your control. since my 15th birthday i've been applying to jobs left and right, over 30 or so, and it's been 5 months of rejection due to my age (15 year olds can only work 3 hours in a row and most places need more). since i can't control that i just keep applying and in the mean time i focus on the other aspects of my life! it can be really frustrating but you just have to keep pushing.

1 year ago

I like this!!! ❤️‍🔥❤️‍🔥

Girls, repeat after me:

If my energy doesn't arouse you, I'm not right for you.

If my soul does not inspire you, the bond between us is not strong enough.

There's no point in chatting with me if my mind doesn't make you think deeply.

If my passion doesn't move you then it would be good to change direction.

If my presence doesn't help you grow, my absence certainly will.

If my love doesn't open your heart, don't worry, another love will. Go and find the person who makes your being tremble, don't even stop to look back.

Girls, Repeat After Me:

One of the greatest acts of love is sometimes letting go.

The soul finds what is good for itself through its feelings. ✨

1 year ago

be your best version before 2024

i have come up with a kind of challenge to become our best version before the end of the year.

with this habit we are going to implement healthier habits in our lives and abandon those that are not benefiting us, also get to know ourselves better and manifest our desires or goals for the next year.

the challenge has a duration of 21 days but obviously after that we have to continue with this healthy lifestyle that we have created.

Be Your Best Version Before 2024
Be Your Best Version Before 2024
Be Your Best Version Before 2024

- habits to implement on a daily basis

drink two liters of water a day (recommended for physical and mental health).

movement (training at home, at the gym, going for a walk, running, yoga, pilates, any activity that allows you to exercise your body)

commit yourself to one habit during these 21 days, for example journaling.

choose a meditation on something you want to improve in your life, it can be self-love, relationships, economic abundance, health and do it daily (i recommend before going to sleep) during all the days of the challenge.

also choose a video of affirmations, a subliminal, mantra that has to do with the meditation you chose and listen to it at least once a day and if you can more, whenever you feel like it.

print, make or buy a calendar to keep track of this challenge and mark the days you met, if you miss one, start again, propose it.

go to bed an hour earlier than you usually go to bed and get up half an hour earlier than you usually get up.

- habits you need to start replacing now

screen time, stop being so much connected to social media and do something outside or even at home but you don't have to use your phone.

in any social media, stop following 10 accounts that you think are "hurting" you and in turn follow 5 new ones that you think will help you in your personal growth and development or at least inspire you something positive, the time you are going to use social media at least see things that nourish you.

stop worrying, when a problem or difficulty of any kind comes up, write in a journal how you feel, do a meditation or anything else that keeps you focused on something other than the problem, if necessary you can feel the anger or sadness, but don't get stuck in those thoughts.

instead of spending time watching tv or any streaming platform, read a book or listen to a spiritual/personal growth podcast.

- journaling ideas

during these days you can write in your diary these kinds of things:

how you would like your year 2024 to be.

all your goals for the next year.

how you would like your best version of yourself to be from now on.

an extraordinary event that you would like to happen before the end of this year.

a letter of forgiveness to someone who hurt you (it can be yourself too).

a list of 10 things you would do or would like to happen to you if you believe that everything is possible for you.

list of books you want to read from now and this 2024

a mantra or affirmation that you will write daily every morning for the next 21 days. write one that comes to mind or one that resonates with you.

- how to do the challenge?

organize your day to implement the habits i mentioned at the beginning such as exercise, journaling, drinking the two liters of water, doing the meditation you chose, listening to the affirmations you chose.

if one day you don't do any of these things, propose to start again from day 1.

you don't have to exercise daily either, if you are just starting out it can be 3 or 4 days but for example the other days go for a walk or do a stretching routine.

what i have proposed are small habits that can be done daily and complement the routine you have right now, you can do it and after those 21 days you will see a significant change in your life.

this challenge is just a kind of game to make it more fun and have more motivation to implement these habits in your day and start doing it now and not when the year begins. that your best version does not wait any longer to come to light.

and i hope you tell me how it went 🤍

1 year ago

ways to improve your daily life

 Ways To Improve Your Daily Life
 Ways To Improve Your Daily Life
 Ways To Improve Your Daily Life
 Ways To Improve Your Daily Life

add some fruit and or veggies to your dinner

do your skin care routine when you wake up and before bed

write in your journal, meditate or do yoga for 30mins

spend time off of social media / put your phone away and do irl activities

drink more water

rest – take a 30min-hour nap to calm your mind and body

have irl interactions with a friend, laughter is medicine

spend time in nature – go for a walk, feel the warmth of the sun

make your space tidy – clean your room, make your bed, wash and put away your clothes. these things are important and you’ll feel better when your comfort place is neat

take a bubble bath – you can romanticize your bath time by lighting candles, bringing a book, laying crystals around the tub, using bath bombs etc .. doing these special things for yourself is important

take time out to dance! putting on your favorite songs and moving your body is therapeutic, it’s also a fun way to exercise. grab a hair brush, be the main character and have fun!

∿ it’s the little things, the small adjustments that can make life way better, healthier and fun. improving your mental health and physical health is so important and doesn’t have to be difficult. i hope these tips can help you and if you have any questions or need advice on anything feel free to write me, i’d love to hear what’s on your mind.

sending love and positive energy , please accept ‹𝟹

1 year ago

Any guide on Elle woods / hermione / rory coz I had no study motivation 😮‍💨

“she’s like a real life rory gilmore…”

Any Guide On Elle Woods / Hermione / Rory Coz I Had No Study Motivation 😮‍💨
Any Guide On Elle Woods / Hermione / Rory Coz I Had No Study Motivation 😮‍💨
Any Guide On Elle Woods / Hermione / Rory Coz I Had No Study Motivation 😮‍💨
Any Guide On Elle Woods / Hermione / Rory Coz I Had No Study Motivation 😮‍💨

fictional study icons guide, part 1: rory gilmore

ty for the ask! i’m gonna make this multiple parts, next will be elle woods, i never read/ watched harry potter tho so idk about hermione 🫣 but if y’all want me to do other characters, feel free to send ideas!

Any Guide On Elle Woods / Hermione / Rory Coz I Had No Study Motivation 😮‍💨

know your goals

rory had a clear idea of what she wanted for herself: to go to harvard & to become a journalist. when school & studying starts to feel tedious or difficult, having a strong “why” will keep you going. maybe you want to get into a certain school, you have a dream career path, or you want to become extra knowledgeable. never lose sight of your goal - surround yourself with reminders of it. rory had harvard memorabilia hanging in her room as a constant reminder of what she was working towards. you can create a vision board online, print pictures & hang them in your room, put notes up on your mirrors & walls. remember that classes, tests, & assignments are all leading you to a greater goal. studying is a means to an end and you deserve the best ending!

study a lot

rory prioritized her studies and spent a lot of her free time on schoolwork. the easiest way to succeed is to put in the time. don’t cut corners when it comes to your education - do your homework and assignments diligently, go through assigned readings & videos carefully, & if the teacher gives you optional/additional work, do it. remember tho, it’s important to study smarter, not harder. the most beneficial thing you can do is spend as much time as possible utilizing study methods that work for you. don’t waste time on study methods that aren’t effective for you. you can search my older posts for info about study styles or google learning styles & use that to help determine your best approach to schoolwork.

conquer challenges asap

when rory first started going to chilton, she unexpectedly got a bad grade on one of her first essays. she could have sat there and made excuses, felt sorry for herself and blamed the school/ teachers, but instead she worked extra hard to improve and overcome that poor grade. in the end she was valedictorian, showing that she was able to rise to the challenge and ultimately succeed. if you find yourself struggling with schoolwork, please take initiative asap and get whatever help you need. utilize all your resources - teachers, classmates, youtube video explanations, khan academy, tutors (if possible) - do not allow a dip in performance to be your norm. try to get to the bottom of why you’re struggling and then take care of whatever’s causing it. if you let yourself succumb to the struggle - telling yourself it’s because of bad teachers, the content is too hard, etc. - the only person who is gonna suffer in the long run is you. be proactive and take charge of your education.

take breaks

while rory did spend a lot of her time studying, it didn’t rule her whole life. she still made time for friends, family, and fun activities. life is about balance, and you don’t want to burn yourself out by spending every waking moment on school. take breaks for fun, to spend time with loved ones, to get fresh air & be active. give your mind breaks so that you can stay in top shape. that being said, make sure you strike a balance. don’t let your social life get in the way of your academics, but don’t let studying stop you from living life.

read a lot!

when i think of rory, i think of reading. she always has her nose in a book! she not only reads, but she reads books that are thought-provoking and intellectual - classics, non-fiction, and so on. reading is a wonderful hobby and it can also be a way to expand your mind. challenge yourself by reading books that are somewhat difficult to challenge yourself to read closely & dissect the content. find classics that genuinely interest you or non fiction on topics you enjoy. combine the fun of reading with the desire for intellectual growth. by reading more difficult books you can improve your vocabulary, build you reading comprehension skills, become better at analyzing literary devices, and overall become a more interesting person.

that’s all! have a great school year & best of luck with your studies! 🩷

1 year ago

Like this post if you want to live in a Studio Ghibli world 🪷🍄🌙🌱🌾🍃🛖🔆

Like This Post If You Want To Live In A Studio Ghibli World 🪷🍄🌙🌱🌾🍃🛖🔆
Like This Post If You Want To Live In A Studio Ghibli World 🪷🍄🌙🌱🌾🍃🛖🔆
Like This Post If You Want To Live In A Studio Ghibli World 🪷🍄🌙🌱🌾🍃🛖🔆
Like This Post If You Want To Live In A Studio Ghibli World 🪷🍄🌙🌱🌾🍃🛖🔆
Like This Post If You Want To Live In A Studio Ghibli World 🪷🍄🌙🌱🌾🍃🛖🔆
Like This Post If You Want To Live In A Studio Ghibli World 🪷🍄🌙🌱🌾🍃🛖🔆
Like This Post If You Want To Live In A Studio Ghibli World 🪷🍄🌙🌱🌾🍃🛖🔆
Like This Post If You Want To Live In A Studio Ghibli World 🪷🍄🌙🌱🌾🍃🛖🔆
Like This Post If You Want To Live In A Studio Ghibli World 🪷🍄🌙🌱🌾🍃🛖🔆
Like This Post If You Want To Live In A Studio Ghibli World 🪷🍄🌙🌱🌾🍃🛖🔆
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hawraasol - -Hawraa🍂.
-Hawraa🍂.

i want to win and i will win!

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