I Like This!!! ❤️‍🔥❤️‍🔥

my favorite skincare tips

1. stop! touching! your! face!

2. wash your pillowcases regularly

3. use cold water to wash your face

4. don’t do your skincare until after you’ve brushed your teeth

5. double cleanse if you can. first, with an oil cleanser, then with water and a foam cleanser

6. face masks once to twice a week

7. wash your makeup brushes frequently

8. avoid greasy/oily foods

9. face steaming once to twice a week

10. make sure you’re getting your vitamins in! take supplements if needed

The 5th House and Star Power/Quality ✨

The sign on your 5th House cusp and/or planet(s) in your 5th shows how you shine. Bright like a diamond! It's the key to finding not only your talent but your star power, your It Factor. If you were a celebrity, it would be what people praise you the most for. But, everyone gets the most hype for their 5th House energies. So, be your own talent agent and take advantage of them!

Life hack for creatives and performers out there: your 5th House shows you "your lane" as an artist. Not your 10th House. It's the direction you should go in creatively if you feel like you're struggling to successfully carve out your niche or attract recognition. You will gain the biggest following by emphasizing it.

SUN IN THE 5TH and/or LEO ON THE 5TH HOUSE CUSP

Lucky you! You seemingly just have to be you to gain an adoring following. People love how authentic you are, how you're not trying to be anyone other than you. This is "movie star" type energy. The kind of performer who is constantly "playing themselves" but is so charming and magnetic that nobody minds. You have Stage Presence. You could just stand around, doing nothing, and people want to watch. So, remember that you never have to try hard. You're just naturally entertaining and charismatic. Don't be afraid to play the role of the star, either! Admit it. You enjoy the attention. And others enjoy giving it to you! Your confidence plays a big role in this (whether it's natural or you're faking it til you're making it), creating this golden aura of greatness around you. You could turn the grocery store into a Red Carpet event just by walking in.

MOON IN THE 5TH and/or CANCER ON THE 5TH HOUSE CUSP

No matter your age, you remain the girl or boy next door. Your star quality is cute, comforting, safe. Wholesome vibes. This is the actor who does a dozen rom-coms or tearjerkers that are like a fuzzy blanket on a rainy day. You gain the most applause via your vulnerability. In spite of what you may fear, shedding a few tears or having a cathartic meltdown only earns you admiration, not ridicule. Sensitivity allows you to shine! You might have a very charismatic mother figure that you clearly get your greatness from. Or, if/when you have children, they could look up to you as the brightest light in their life. Your whole immediate family may be very talented or entertaining and you're most in your element when around them.

MERCURY IN THE 5TH and/or GEMINI ON THE 5TH HOUSE CUSP

Hello, Jack/Jill of all Trades! People will be enthralled by just how multi-talented you are. Double/triple/quadruple threats! It may even exhaust others a bit and even if you're not exactly mastering all those interests, you still make it fascinating to watch. But, let's be clear: writing is your bread and butter, whether it's screenwriting, prose, poetry, or blogging. You are a top-tier storyteller, even in person, and will probably gain the most attention for your writing. Your star quality stems from that witty, smart, cheeky, clever voice you have. When you have something to say, people listen! And it usually takes them in an unpredictable direction. Your duality is also the key to your charisma, as you are an entertaining bundle of opposites that others can't truly figure out.

VENUS IN THE 5TH and/or TAURUS/LIBRA ON THE 5TH HOUSE CUSP

Okay, let's be honest. Your attractiveness keeps people in the palm of your hand. Most of your audience is so entertained by you because they think you're such a babe. Also, that you're just such a sweetheart! This would be the kind of actor whose characters you always root for because they're so damn likable. But, before you see your star power as superficial (as you may sometimes complain about not being taken seriously enough), you have some serious artistic prowess. It's largely visual. You'd make a fabulous director, painter or photographer because your aesthetic and eye for beauty leaves others wanting more. (You might even just be the best at curating your social media) PS: You are either the ultimate muse, constantly inspiring others' art or other notable efforts, or you tap into your light by making a special someone your muse.

MARS IN THE 5TH and/or ARIES ON THE 5TH HOUSE CUSP

Do you hear that? It's the sound of your fans salivating over you! Your star power makes you hot as a summer day and it's not necessarily about how you look. You just have this sexual charisma to you. It's giving sexy rock star, with all the panties or boxer-briefs thrown on stage to prove it. So, if you were to be a performer, that would be your lane. Or possibly a rapper (depending on your skills/interests, obviously). Anything that lets you be wild, raw, hard-hitting. Regardless of your talents, you shine brightly when being daring and living on the edge. This also makes for extreme-sports enthusiasts and excellent athletes, the latter of which can lead to a killer bod. Which will definitely gain you much attention. Tbh, there are some himbo/bimbo vibes here but in the most empowered way. Like, "yes, I will wear little to no clothes because I know people love it and it's my power move."

JUPITER IN THE 5TH and/or SAGITTARIUS ON THE 5TH HOUSE CUSP

Listen, you're not just talented. You have serious Chosen One energy. Whatever you are good at, it's blatantly obvious that you were put on Earth to do it. You live out your path like a God-given mission and it leaves people kind of in awe. If you're an artist (and there's a good 83.5 percent chance you are, with this placement), you are capable of either becoming a larger-than-life force in your creative field or gain a passionate cult following that is convinced you're terribly underrated (even though you're quite popular) and no one gets your work like they do. In the midst of it all, your sense of fun and humor remain, never taking yourself too seriously. You shine bright by being funny, colorful, a little bit extra and uncensored. Blunt, on-the-edge statements that others would be crucified for are mostly seen as entertaining and refreshing coming from you.

SATURN IN THE 5TH and/or CAPRICORN ON THE 5TH HOUSE CUSP

This is definitely the girlboss position, even for the boys with this placement, lol, because you know how to be in-charge in a way that others find exciting and engaging. Like, "Yes, I want to get that bread, too!" But, few people can actually match your work ethic or authority, which could stem from a father figure who you worship and adore and make you a very commanding figure. It's funny but the more intimidating you are, the more you shine. Or should I say the brighter you shine, the more that light intimidates others? Most of you with this placement embrace it, seeing the perks of being feared. Popular people often are! You might not get the credit for your actual talent that you deserve, especially if you're an artist. People may think your greatness is a matter of image or focus more on how you hustled to the top. It may not be until you're a bit older that people start seeing your actual substance.

URANUS IN THE 5TH and/or AQUARIUS ON THE 5TH HOUSE CUSP

You are most charismatic or entertaining when you're not trying to be. The nerdy, weird, or chaotic parts of yourself that you may cringe at or think nothing of are actually what gain you the most praise. You might be like that celebrity who acts like they're not famous or doesn't understand why they are. But, as time goes on, you learn to just go with it! Similar to Jupiter/Sagittarius in the 5th, your creative talents can be truly iconic. But, there's like an "artistic genius" or "young prodigy" vibe here. You might completely stumble into a skill and shock everyone, especially yourself, with what a natural you are. You also shine by defying certain gender roles, impressing others as a sensitive or beauty-loving guy or a tomboyish or aggressive lady.

NEPTUNE IN THE 5TH and/or PISCES ON THE 5TH HOUSE CUSP

Your star power stems from the entire worlds and dimensions you can create. Obviously, this is a particularly artsy, imaginative placement. But, a role as a fantasy/sci-fi writer, especially, could lead to lots of praise. Few would excel at intricate world-building or provide glorious escapism like you. Whatever you do creatively, your special magic shines through. A chameleon type presence is also evident, like the type of actor who can easily "disappear" into roles. Even in regular life, people are most entertained by your disappearing acts. You might be very quiet and internal, even in a room full of people, intriguingly fading into the background. Or you could just be evasive, like a spirit that quickly vanishes and whose absence haunts you. Regardless, it's your softness, your mystery, your fantasy life that enthralls people. Bonus points if you have a particular alter ego you constantly assume.

PLUTO IN THE 5TH and/or SCORPIO ON THE 5TH HOUSE CUSP

You entertain folks best when your highs and lows are on full display. People want to see the drama with you, the "sturm und drang", the tears and the ecstasy. A creative outlet is actually quite recommended for most of you with this influence. Those emotional extremes you're capable of draw your audience in the most, whether it's through introspective poetry or soul-baring music or the kind of raw character work that is worthy of Best Actor or Actress. The deeper you go, the more you shine. And while that may be scary, you embrace that fear and enjoy conquering it. But, there are limits to this intimacy, as you can be equally guarded in a way that ironically gains you more fans. It's that "leave them wanting more" star quality, a kind of Greta Garbo mystique. Even when you tell people you want to be alone, it doesn't stop them from trying harder to get into your business. The dilemma of such a private star!

CHIRON IN THE 5TH and/or VIRGO ON THE 5TH HOUSE CUSP

Feeling particularly neurotic? Like you're not good enough and like you have no clue how to do what you're supposedly talented at? This is the struggle of many creatives. But, for you, this insecurity is actually the essence of your star quality. You are the underdog that everyone roots for. Your fans might find it especially endearing or rather heartbreaking that you don't see your greatness. But, it creates this narrative around you where others want to invest in your endless journey to prove yourself. One secret you may keep, even from yourself, is that a part of you knows you're good. But, you're afraid to admit it because you think it'll jinx you. Or you think you have to squash any potential ego and remain impeccably humble. Allow yourself the occasional private "I'm feeling myself" moment. No one else will know!

Thank you for attending my Hype Session. Keep shining, babes.

Hey i just wanna ask since your blog is really helpful, can you give me some advice on how to stop being lazy or how to be more productive? This have been a problem since i was little and im telling you i wanna make it stop

HOW TO EXIT YOUR LAZY GIRL ERA

LAZINESS IS NOT AN ACTION, BUT A MINDSET. If you are truly committed, disciplined and motivated, you will have no problems achieving your goals and being productive. So, no negative self-talk & a limiting mindset only holds you back. 

EAT THE FROG OR CHICK 

Eating the frog refers to doing the hardest task on your to-do list first to get in your productivity flow and conquer your to-do list easily. 

Or, what I prefer, is eating the chick(s). Doing the small impact tasks first gives you enough confidence to do your harder tasks. Eat the one you prefer!

FIGURE OUT THE REAL ISSUE. Is this a task you hate? Then make it enjoyable for yourself. Afraid of failing? Expect yourself to fail. Is it overwhelming? Then only do a fraction of the task.  Find a solution. DON’T LIMIT YOURSELF TO TIME. Avoid timing yourself or giving yourself a time limit. Just do your tasks without worrying about time, even if you run out, you’ve still been productive.  SET YOUR ENVIRONMENT FOR SUCCESS. Lay out everything that you have to do, minimise common distractions and remove anything that makes you feel anything but productive. MAKE THE TRANSITION EASY, from non-productive to productive. Ensure that you have a customised ritual before being productive, have a particular time to start being productive and have a specific place where you are productive.  AVOID PERFECTION. It doesn’t matter if your tasks aren’t achieved at a high standard, but if you commit to just doing it, that consistency provides more growth and helps to do that same task again.  PLAN YOUR DAY, PROPERLY. Don’t be vague when planning. Outline what you need to do for each task, because when we know what we have to do, it seems more achievable and less out of reach.  BALANCE IS KEY. Taking breaks, eating healthy meals throughout and getting the blood flowing increases our productivity. Please, do not overexert yourself to be productive.

hey can u give tips on improving ur attention span?

INCREASING YOUR ATTENTION SPAN

DAILY MEDITATION. Meditation is known for increasing focus and concentration. Try to increase the minutes you meditate each day, limiting the number of times your mind wanders/

DRINK BLACK TEA. Black tea contains L-theanine which affects the part of your mind which helps with focusing. 

LIMIT DISTRACTIONS, especially those around you. Phones, TV, background noise, or bustling scenery are not the best features for a productive session. A calm, quiet, minimalist area is ideal. 

TAKING SHORT BREAKS BETWEEN. Your brain needs time to recharge and refocus on the task at hand. Some ideas are taking a short walk, meditating, reading. 

START DOCUMENTING THE TIMES WHEN YOUR MIND WANDERS. This helps you to be more aware of anything that may need to change. E.g my mind wanders more in the afternoon than at night, so I’ll do most of my work in the afternoon. 

REGULAR EXERCISE. When there’s more blood in the brain, our concentration increases, so be sure to find ways to get your body moving and blood pumping. 

CREATE A MINIMALIST WORKSPACE. Remove distracting decor, add reminders of anything productive and make it comfortable enough that you focus for long periods. 

Aspects of the Sun in the composite chart

🤎Sun conjunct Moon: Emotions play a crucial role in this relationship. They both feel that they can be vulnerable in the relationship and feel very comfortable with each other's presence. Adoration, protection and a lot of affection, this duo will love to spend a lot of time together and will do everything possible to make the other feel accepted and loved. They’re very affectionate and feel a lot of tenderness towards each other. One of the parties motivates the other to be more trusting and to express their emotions freely, while the other provides gentleness, understanding and a sense of protection. They feel very similar to the other.

🤎Sun conjunct Mercury: Communication is a very strong point of this relationship, they can spend many hours talking really about anything. They are very curious about each other. They may have very similar ideals in terms of relationships, at the same time they are likely to share interests or hobbies. There is a lot of mental stimulation in this relationship and they feel that they can tell the other person everything, since both of them do their best to understand the other's points of view. They will never run out of topics of conversation and there are usually no awkward silences. 

🤎Sun conjunct Venus: This relationship has a lot of harmony, mutual respect and affection. There is a romantic vibe in this duo from the beginning that is enhanced by the warmth with which they treat each other. It is very easy for the other to understand their partner and love them as they are. Both have many details with each other and can help them improve their self-esteem, self-concept and self-love. The presence of the other causes joy and a lot of pleasure in you, it seems that you are in tune and have a lot of compatibility. This aspect is an indicator of physical attraction. 

🤎Sun conjunct Mars: This relationship is not exactly calm, it is dynamic and encourages them to be more active. There is a lot of passion between them and they can feel motivated by the mere presence of each other. The other can help them to be more daring, confident and direct with what they want. The relationship could have occurred in a short period of time or they could have started dating a few months after meeting each other. There is a high degree of physical attraction and they can feel very seduced by the other. They don’t repress their impulses or their annoyance and will always let the other know if they don't like something. Transparency and frankness.

🤎Sun conjunct Jupiter: It is a relationship that will give you many positive lessons and in addition to that there will be a lot of growth together over time. They feel happy with each other, even a little luckier if they are together. They see life with better eyes and feel that there is a lot of compatibility in terms of ideals. They feel fulfilled, as if they were lacking nothing either materially or emotionally. They teach each other things and the arrival of the other into their lives is accompanied by blessings and opportunities. Comfortable with each other and do their best to understand each other regardless of existing differences.

🤎Sun conjunct Saturn: There can be a very strong feeling of commitment, it is a very serious bond with the possibility of being long-lasting and stable. There may be an age difference or one of the parties may have more experience in relationships. They provide each other with a sense of security and help each other through practical and constant support. They can spend a lot of time together and see each other in the long term. There may be some friction at the beginning or the feeling that one of the parties is unapproachable, this is solved with communication. 

🤎Sun conjunct Uranus:  This relationship will bring many changes to your lives, likewise, you will be able to come into contact with your essence as people, you will feel more independent and you will feel that you can truly be yourself thanks to the support of the other person. Regardless of what this duo is, there will always be an essence of friendship. There may have been physical distance between you at some point. This relationship will be many things but not monotonous. If there are negative aspects there may be an on and off and the relationship may be very variable.

🤎Sun conjunct Neptune: In this relationship there is a lot of adoration, you can even border on fantasy regarding the other, you can put each other on a pedestal and dream a lot about the future of the relationship. They both feel that this is a deep and even somewhat spiritual bond. They love each other beyond the physical and prioritise platonic, tender or romantic feelings. It is very likely that before the relationship, both dreamed a lot about the other and daydreamed about the other very frequently. If there are negative aspects there may be confusion in what this relationship really is. 

🤎Sun conjunct Pluto: This relationship will bring depth and really big and important changes in each person's life. They will have a very important and strong impact on each other and after being together their vision of life will change a lot. From the beginning they will feel very attracted to each other, even fascinated to a certain extent. They can quickly feel enchanted by each other's charms and personality. They both desire each other madly and want to know who the other really is just to love each other more intensely. It can be a very long-lasting relationship and/or will leave its mark on you for a long, long time.

🤎Sun trine Moon: There’s a lot of warmth and tenderness between you, you feel that you connect very well emotionally and that you can be your true self with your partner. They’ll always try to understand each other and make the other feel comfortable. They’re inspired to be better people and are very in touch with their emotions after being with the other. It indicates a lot of compatibility and an ability to easily understand or "read" the other's emotions.

🤎Sun trine Mars: This relationship gives them a boost of energy, being with each other makes them feel more ambitious, active and motivated. A good way to describe this relationship is passionate, because apart from the motivation, the attraction between them is intense and fiery, they can feel very attracted to the other. You can try new activities with each other and will enjoy doing all kinds of things together.

🤎Sun trine Jupiter: Good humour abounds in this relationship, they feel more positive with each other. They work very well together in any aspect of life and can achieve and achieve many things side by side. You trust each other a lot and will always want the best for you as a couple. They will support, listen and advise each other. You bring out the best in each other and tirelessly support your partner's dreams and goals. 

🤎Sun trine Saturn: It promises to be a long-lasting relationship in which there will be a lot of support and stability. They are both people determined to want to commit fully to this relationship and see themselves together in the long term. This relationship will make them grow a lot. They’ll have common goals and want very similar things in the relationship. No matter what situation you face as a couple, you’ll be there to support each other and you’ll get through it together.

🤎Sun trine Uranus: Fun, unique and treasured moments with a pinch of madness, this relationship will be like no other. They will feel that they can be totally honest with each other about what they think, feel and who they really are, they will never feel judged by their partner. This won’t be a controlling or limiting relationship, both will be independent and together they will feel really comfortable. They came into each other's lives when they weren't expecting anything.

🤎Sun trine Neptune: They are in awe of each other, they are charmed by each other's personality and they can be a mutual soft spot. They are able to empathise with others and understand them in ways that no one has ever understood them before. They feel that their connection is intensely spiritual, a sense of having met each other before. They dream about each other, they fantasise about the other and the other feels like a wish come true.

🤎Sun trine Pluto: They feel that the other really knows them, they totally accept every aspect of their partner and it seems that they read each other like a book. Being in this relationship they feel more powerful and more confident. Power couple vibes. Both of you are completely transformed since the arrival of the other and your perspectives on life and yourself change greatly. Much spiritual growth.

🤎Sun sextile Moon: From the beginning you could feel the affinity between you and it is likely that you quickly felt comfortable with each other's presence. This relationship tells us about a strong and tender emotional bond. They treat each other sweetly no matter what they go through as a couple. They’re very transparent with their emotions. They know and adore their partner's core, protect each other's hearts, and respect each other's feelings.

🤎Sun sextile Mars: You’ll put a lot of energy and focus into this relationship, you’ll always look forward to what you’ll do next as a couple. You are going to make many plans, have memorable adventures, and feel more energised and courageous. Playful teasing, a pleasant environment in which they’ll feel that they can express themselves freely. Both of you can make the first move at different stages of the relationship and it won't bother you to do so.

🤎Sun sextile Jupiter: They inspired each other's trust from the first moment and from the first interaction they could feel their chemistry. The other inspires them, brings them joy, and immediately puts a smile on their face. They will grow together as a couple and will shed some light on the life that the other was leading at that time before they met. Adventures, growth, fun and abundance in all aspects of the relationship are things to expect from this relationship.

🤎Sun sextile Saturn: There is constant support in this relationship, a long-lasting quality and a mix between a committed and lighthearted attitude. This relationship can help them feel more stable and feel more calm in their lives, likewise both will be constant with the energy and time they dedicate to the relationship. They will spend a lot of time together and value every second with each other. 

🤎Sun sextile Uranus: A truly unique relationship that will make you feel many new and satisfying sensations can also be something unconventional. This relationship will bring many positive changes in your life and can help you get more in touch with your inner self. They will include the other into their life quickly and will want to find excuses to spend time with the other.

🤎Sun sextile Neptune: They probably see each other as a dream person, they see in the other a gentle and loving soul. You seem to understand each other easily without the need for words and you may feel inspired by the other to bring out the best in you. It can be a dream relationship, it will feel like what you once asked for from the universe. What they feel for each other goes beyond words, it is a connection that they hardly felt with others.

🤎Sun sextile Pluto: No matter what changes you go through in your personal lives, the other person will always reassure you that they will be there for you. They will feel that the other is capable of reading their soul and they will feel an inexplicable connection that will only grow as time passes. You both will feel that you change as a person at deep levels due to the relationship. An unforgettable relationship.

🤎Sun opposite Moon: They may seem very different at first, but over time they realise that they are quite similar and compatible. They feel that the other complements them in many ways and that they provide what the other lacks. They may have a similar vision of bonds but different emotional needs.

🤎Sun opposite Mercury: They can have very different interests and even opinions. There will be a lot of teasing and banter between you. You will both help each other expand your mind and can help your partner see things in different ways. Even if it seems tense, the communication can be fluid due to the nature of both. You’ll be able to learn a lot from both the other and yourselves in this relationship.

🤎Sun opposite Venus: You can fall into the trope of opposites attract, there will be great magnetism between you and despite the differences things can progress smoothly. From the beginning there was a romantic attitude towards each other, but most likely due to the nature of the aspect there was shyness involved. Both will teach each other to be more demonstrative and loving in the relationship.

🤎Sun opposite Mars: The fascination they have for each other is powerful and the other seems difficult to ignore. They fill each other's lives with life, dynamism and fiery spirit. Their temperaments may clash, so patience will be necessary. They encourage each other to improve independently and can help each other put healthy boundaries in their relationships.

🤎Sun opposite Jupiter: They will have a lot of spiritual growth and this relationship can change their views on relationships for the better. They will feel satisfied and happy with the presence of each other in their lives and they will learn to enjoy life a little more. They know that they want to enjoy their partner and relationship in the present. They are inspired to live present at its fullest.

🤎Sun opposite Saturn: Both can develop a lot of maturity thanks to the relationship, as well as they can feel that thanks to it they have a balance. The loyalty they have for each other is very strong and they take their relationship very seriously. One of the parties [in some cases both] may find it difficult to express their most vulnerable side.

🤎Sun opposite Uranus: The arrival of the other into their lives was unexpected and the relationship could happen quickly. Both may feel that they never stop getting to know each other, because they are full of surprises. Life next to each other is something completely different from what they know and they can take each other out of their comfort zone.

🤎Sun opposite Neptune: It is likely that before and during the relationship they dream about each other. They awaken empathy and sensitivity in others. They become each other's dream and yearning. They could sense that the other was out of their league in some way. They seek to help and understand the other throughout the relationship, in some cases there may be a saviour complex.

🤎Sun opposite Pluto: There was a lot that they didn't understand about each other, a very attractive mystery to the other and as time went by the attraction only grew. You thought that the other was very different from you but as time went by you saw things about yourself reflected in them. There’s a lot of closeness and a very great metamorphosis in you individually.

🤎Sun square Moon: Both can be very different in personality and temperament. The emotional needs may be different but despite this it is likely that they are willing to learn a lot from each other. They do their best to understand each other. They teach each other new things and can help each other not repress their emotions.

🤎Sun square Mars: From the beginning there was a lot of attraction, a very intense one. They can excite each other easily. There may be some tension between you, especially at the beginning of the relationship. They always allow the other to express and say what they feel, they won’t remain silent nor will they feel that they can’t say what they think.

🤎Sun square Jupiter: They both learn to relax and not take things in a hurry in this relationship. They enjoy every moment as a couple and can feel very optimistic about their future together. One of the parties (or both in some cases) may find it difficult to take things seriously. The aspect does not eliminate the good qualities of Jupiter.

🤎Sun square Saturn: It is very likely that there is a large age or maturity difference between you. They can feel a lot of devotion to each other. One party [or both in some cases] may have a hard time expressing their needs or emotions, which can create some friction.They take the other into consideration when making important decisions.

🤎Sun square Uranus: Physical distance may have played a role in this relationship. They do not control the other and love to see them be as they are. This relationship will bring great changes to both of their lives. They may feel very different from each other and may have different approaches to life and relationships.

🤎Sun square Neptune: Although there is devotion between you, there may be this tendency to idealise the other. This couple is in their own world and doesn’t give importance to what others think about the relationship. Warmth, appreciation and inspiration abound in the relationship. May be afraid to show their flaws for fear that their partner will be disappointed.

🤎Sun square Pluto: There is a powerful sexual attraction between you, a desire to want more and more from each other. There may be jealousy in this relationship. Both may have problems trusting people so it may be difficult for them to open up. They feel intensely about each other. It’s necessary that they work on their insecurities, if they don’t do, it can have an impact on the relationship.

🤍If you have any tense aspects, it's not the end of the world and you can work on it. The aspects can show us things to work on with your special one in the relationship, but it is not a sentence. Relationships are not perfect, but they can be good and a great source of happiness for you. Of course, if the relationship, regardless of the aspects, causes you more negative emotions and you perceive questionable behaviour from your partner, it is valid to want to end it and it will most likely be the best for you.

🤍Always talk to your partner, good communication will not only help you understand each other, but also make clear what you want and look for in the relationship.

SELF CARE DAY FOR LOW ENERGY DAYS

it’s important to have different routines ready to match your mood and energy level. which is why I believe preparing for self care days for when you’re just not feeling your best is essential and a great way to look out for yourself. here’s my guide to self care days for low energy.

✧ 𝐌𝐎𝐕𝐄𝐌𝐄𝐍𝐓

despite your low energy, it’s important you still get your daily movement. however, exercise doesn’t always have to be intense.

try doing one of these

— 2 minutes of touching/trying to touch your toes

— 5-7 minutes of full body stretching

— 10 minutes of yoga

or maybe just stretch your neck, roll your shoulders, and take a few deep breaths. whatever you’re ready to do :)

links to short low energy workouts:

5 minute morning yoga

11 minute stress relief yoga

10 minute lazy girl workout

8 minute good morning pilates

✧𝐌𝐈𝐍𝐃

do something for your mind. journal, get your thoughts out, meditate, read five pages of an inspiring book. do something that you will love and that your mind will thank you for. whether it’s sitting in silence for a few minutes or playing a game that’ll challenge your brain.

journaling prompts <3

++ what’s been draining your energy recently?

++ what’s been giving you positive energy recently?

++ what’s your focus been on lately?

++ what are three things you’re happy are in your life?

++ how is my environment impacting my energy?

if your energy is low I really recommend writing about it. what’s making you tired? reflect on it and go easy on yourself.

✧𝐓𝐎 𝐃𝐎 𝐋𝐈𝐒𝐓

the last thing you want to do is give your mind the responsibility of remembering your tasks. i don’t care how little you have on your schedule, write a to do list. on a low energy day, it’s important we’re easy on ourselves. getting everything out of our head and onto a piece of paper will not only make tasks seem more manageable but will also make our minds feel a bit lighter.

write everything. I mean it. even the small and seemingly insignificant tasks. even the parts of your routine that you do everyday anyways, write it all down.

✧𝐁𝐎𝐔𝐍𝐃𝐀𝐑𝐈𝐄𝐒

even though we’re a little bit down, that doesn’t mean we can cheat on the promises and boundaries we made with ourselves.

a low energy day doesn’t mean you can jump right back into your old habits. you’ll only feel worse if you do. it can be comforting to spend the whole day in bed, liking relatable TikToks and having a 7 hour screen time. but that’s not real rest. do something that’ll nourish you while also making you feel relaxed and comfortable. whether that’s watching an episode of your comfort show, rereading a chapter of your favorite book, or listening to your all time favorite songs while you just relax.

low energy is not a reason to practice unhealthy bad habits.

✧𝐀𝐂𝐓𝐈𝐕𝐈𝐓𝐘

how do we enjoy a low energy self care day besides the usual rest and relaxation? by doing some activities!!

things you can do on a low energy self care day:

++paint

++do your own nails

++movie marathon of your fave genre

++install and try out different cute & cozy games on your device

++bubble bath

++make a Pinterest board or Moodboard that will inspire you to be the best version of yourself

thank you for reading, take care!! ♡

— messyoungie

How to Write a Confession of Love

Build the Emotional Tension Before the big confession, let the tension simmer between the characters. Maybe they share little glances across the room, or their hands brush accidentally but neither pulls away. Every shared laugh or lingering look should leave the reader wondering “Is this it?” When the confession finally happens, it’ll feel like the natural next step, as if both characters have been teetering on the edge of admitting their feelings for a while.

Inner Turmoil Leading Up to the Moment No one’s ever totally confident before saying, “I like you,” or “I love you.” Show the character’s inner freak-out. Maybe they’re wondering if they’re about to ruin everything, or if the other person feels the same. Let them overthink every detail, what if they mess it up? What if they say the wrong thing? This nervousness is super relatable and makes the confession way more intense and vulnerable.

Choose the Right Setting Where the confession happens can completely change the vibe. If it’s somewhere quiet and personal, like on the roof under the stars or sitting close on a couch, it adds a sense of intimacy. But maybe it’s in the middle of a party or a chaotic situation, where emotions are running high and everything’s on the line. The setting should fit the emotions—are they scared? Excited? Confused? Let the environment match their energy.

Don’t Make It Perfect Real life is messy, and confessions of love are no different. Maybe the character fumbles their words, says something awkward, or has to start over. Maybe they get interrupted, or they laugh nervously halfway through. These imperfections make the moment feel real. It’s not about saying the perfect words, it’s about what’s in their heart. Let the raw, unpolished feelings shine through.

Balance Between Show and Tell Obviously, they’re going to say something like “I love you” or “I can’t stop thinking about you,” but actions and body language speak just as loudly. Maybe their voice cracks, they shift closer without realizing it, or they can’t seem to meet the other person’s eyes. Maybe their hands are shaking, or their heart is pounding so loud they can’t hear anything else. Let those little details paint the full picture of how much this confession means.

The Other Person’s Reaction It’s not just about the person confessing, the other person’s reaction is a huge part of the scene. Are they completely shocked? Do they hesitate, or respond right away? Do they get teary-eyed or try to play it cool? The way they react adds layers to the moment. Even a pause before answering can make the scene ten times more intense. Their response shows how much they’ve been waiting for or dreading this confession too.

In short, make it messy, emotional, and real. Readers want to feel the build-up, the fear, the excitement, and the vulnerability of both characters. Don’t be afraid to make things a little awkward or imperfect, that’s what makes a confession unforgettable.

Morning Routine

There's been a lot of big changes in my life these past two weeks and the biggest thing that always keeps me sane during big changes is dialing in on the things that are in my control, such as my routines and daily rituals. I want to share these here to help keep myself accountable :)

Wake-up early

Wake-up time really just depends on my sleep the night before. Unfortunately I struggle with pretty intense Night Terrors so occasionally I am unable to sleep at all, or I get too exhausted and sleep in super late. My IDEAL and most consistent wake-up time is 5:30am.

HYDRATE

I am actually not a functional human being if I don't down a whole bottle of water as soon as I wake up. I keep a full bottle on my nightstand so I can grab it first thing. Then I get up and fill a 40oz tumbler with cold water to keep me hydrated throughout the day.

Yoga/Movement

Moving my body in the morning is sososo important. I tend to slack on this occasionally if I don't sleep or have bad sleep, but I try to follow along with either a 20-minute morning yoga video or a morning stress video. I'd like to get into Pilates too, and add it to the rotation.

Shower

I typically just take a quick shower in the morning to wash off any sweat from my morning movement and get reset for the day. I do a full shower with exfoliation and shaving and all that stuff at night.

Skincare

I'm planning on making a full post about my skincare routine. Once I make that post I'll link it here :)

Make-up/Dress for the Day

Again, will more than likely post my make-up routine at some point. But typically I just wear winged liner, mascara, blush, highlight, and lipgloss.

Supplements

So I have an irrational fear of aging as well as a fear of illness, so I've been pretty strict on my supplement regimen for like 3 years now lol.

Multivitamin

Vitamin C

Iron

Magnesium

Collagen

Breakfast

I always start with Greens mixed with fruit juice so that I'm starting my day with some veggies. Then I have either a Matcha with oat milk and honey or a sugar-free Monster. I usually like to have a light breakfast, so I'll typically have a soft-boiled egg with salt and pepper, a light Baybel cheese, and a Yoplait yogurt. Diet Coke with Lime is a necessity.

I'd like to add some morning journaling into my routine as well as some outside time once we're done moving.

If anyone has any comments or tips on how to improve my routine please let me know! :)

🎀 Workout Youtubers

I currently do exclusively pilates and yoga workouts from youtube. However, I've done other body weight workouts with various youtube videos and seen results in the past. Here is my list of workout youtubers that you could check out! I will put a * next to my personal favorites! I will include a short list of my current at home workout equipment at the end as well as some items I plan on buying soon!

With any workout program or routine, always be safe, check with your doctor if necessary, and if something doesn't feel good or right, don't do it! No matter what your goals are, it's always important to be safe and stay healthy. Please always take care of yourselves and know how beautiful, worthy and valuable you are no matter what! I love you all <333

🩷 Pilates

Move with Nicole * (also posts occasionally barre and yoga videos as well! I love her videos so so much)

Madeleine Abeid

IsaWelly

Pilatesbodyraven

Lidia Mera

Lottie Murphy

Amanda Blauer

Margaret Elizabeth

Jessica Valant Pilates

Bailey Brown

Dansique Fitness

Flow with Mira

Sivi (she's began posting some pilates inspired workouts and to my knowledge is currently getting certified as an instructor)

🩷 Yoga

Yoga with Adriene *

Yoga with Bird

Boho Beuatiful Yoga

🩷 Bodyweight Fitness/Strength/HIIT

Chloe Ting * (I don't like the click bait, but I like the workouts)

Blogilates

Pamela Reif *

Madfit *

Lilly Sabri * (Some of her videos are titled with pilates, but the older ones I used to do were not pilates, so I categorized her here)

Emi Wong

Shirlyn Kim

Vivian Yuan

April Han

growingannanas

growwithjo * (I love her walking workouts)

Hinafit

Mish Choi

Sami Clarke

Elenifit

Coach Kel (she posts what looks like more barre, ballet, pilates inspored/fusion workouts it seems)

Caroline Girvan

TRAIN WITH GAINSBYBRAINS

Daisy Keech

🎀 Current At Home Workout Equipment I Own

Thick Yoga Mat - since I do mainly yoga and pilates my thick yoga may (amazon brand) has served me well. Even tho I am a heavier woman at the moment, I've never had pain or any issues with this mat, and it came with a carry strap which I love! A good, thick workout mat is definitely necessary for working out at home for comfort, safety, etc. Make sure to disinfect it on occasion, especially if you sweat on it a lot!

Resistance Bands - I have about 3 or 4 at different resistance strengths, and they're incredibly useful for a variety of movements, especially lower body ones. They add some extra resistance and make the workouts a bit more challenging when you need something more advanced. I also got mine from Amazon/Walmart a while back. I prefer fabric over rubber because I like to wear workout shorts instead of workout leggings.

Pilates Ball - not a necessity, but useful with some pilates workouts and movements. I have seen sole videos using this, but am not advanced enough to try it on my own yet. Will use for sure once I'm more advanced.

3lb dumbbells - I thought these would be useful for the pilates workouts that had some upper body focus, and as someone who wants to develop a lean and toned upper body, they are perfect for low weight high rep, controlled movements. Again, not advanced enough to use as I want to master my form, but they're gonna come in handy for sure!

Foam Roller - so so good for stretching and muscle recovery on rest days. I love mine but want one that has the bump things on it to help my muscles more. I can imagine how good it'll feel on my legs during a recovery day when I begin wieght lifting again.

Massage Gun - my holy grail for the days I am sore and needing some recovery. my body feels like jelly after using this, and it's just so nice for the days my muscles feel extra tight and super sore.

🎀 Equipment I Want To Buy

Yoga Blocks - these will help me get deeper into the yoga poses once I get more advanced in my practice

Pilates Ring - this honestly looks so fun and challenging to use, I'd love to add it to my collection of useful workout equipment!

Jump Rope - I used to love this as a form of cardio and as long as I don't move into an upstairs apartment, I'm definitely buying one

Pilates Bar - still iffy on this one, it's supposed to mimic a reformer but I want to get better at mat pilates and see if I even end up ever needing or seriously wanting to buy it, its on my list tho

Ankle/Wrist weights - these are gonna be so useful for workouts where hand held dumbbells aren't useful. Want to buy some low weight ones just to help with resistance and extra strength during pilates workouts

Kettlebell weight - I think this would be useful for a workout at home type situation if and when I switch to not doing just pilates and yoga. I know these are useful in their own right, but not needed in my current fitness stage of life.

Core Sliders - these look fun and interesting. They're on my lost for sure, but not sure about the practicality of their use in my life just yet.

That's all that's currently on my at home workout equipment list! As someone who primarily works out at home, the things I currently own are most useful and most of what's on this list is for fun or extra challenge. Just not necessary yet.

hope you enjoyed this list! if you have any questions about my favorite youtuber workout instructors or favorite videos, please feel free to ask, I've tried so many and can give some guidance from my own experience and research.

til next time lovelies 🩷