I Think I Have To Accept I’m Building Muscle
i think i have to accept i’m building muscle
pros are burning cals at rest but cons are A HIGHER WEIGHT ON THE SCALE ARFGHG
when i was eating normally last week i probably started growing smth but still
is the wellness lifestyle for me?? xx
More Posts from Chaewonlover and Others
i’m being serious when i say that my life would be 100% better if i was skinny. like genuinely. i wouldn’t have to worry and spend an hour and a half (sometimes more like??!!) trying to figure out what to wear just to go buy groceries. i wouldn’t have to overthink that my bf might find me heavy. i won’t have to be anxious going to parties. and i can wear whatever the FUUUUUCCCCKKK I WAAAANT and look good STILL
what day even is it
i immediately get humbled anytime someone mentions how they haven't eaten anything all day long bc whoopsie they forgot
like i have to deliberately ignore the hunger and they don't even have to think abt it like goshh
. ݁₊ ⊹ . my motivation :
- the th-gh gap
- the flat tummy and visible r-bs
- more attention
- "how'd you do it?"
- "you look sick..."
- being smaller than everybody i hate
- so people care more about me
- so the smallest size won't fit
- won't have to worry about if a size is too small
- i'll look good no matter my outfit
- can have a bad mood without being seen as 'b¡tchy'
- won't feel so bad on lazy days
- won't feel like a w@nn4r3x¡c and actually feel valid
- to be 'iconic' th-nsp0
- family member / friend reactions
* i'll be adding more ♡ :)
I need new characters for the 2025 season. Why is everyone in my life someone that I already know?
i hate HATE feeling full it makes me feel like a failure
if i ever had to omad only one food for the rest of my life it would be these cookies
they take up literally all of my afternoon every time i make them but they’re so worth it
also ignore the 500cal per cookie i need u to ignore them so u won’t go insane
pls try them on days u don’t feel awful abt food i beg
quest bars for the win bc they're the only protein bars that won't floor me with a stomach ache after eating them
Things i’ve noticed naturally sk1nny people do
TW before readingggg: i do not promote any of the habits listed below and i do not know 100% how “naturally sk1nny” ppl live their daily lives these are just things i have noticed from my sk1nny friends and family…
1. picky eaters
they don’t want to try anything new and if they know they don’t like something they won’t e4t/drink it period. This narrows down their food options and limits their di3t to only certain foods.
2. never finishes food & food waste
they stop e4ting when their body is satisfied. they don’t feel the need to stuff themselves and never e4t more their their body tells them to. they always say they’re full and offer the rest of their food to someone else. even if it looks like they buy or order a lot of food they only end up eating 1/2 or 1/4 of it before throwing the rest out.
3. daily exercise or cardio
no matter what they’re doing they always have some kind of exercise included into their daily lifestyle wether that be walking to work or school, shopping sprees, going to the gym or simply exercising at home. no matter what is going on in their day they always have some type of exercise implemented.
4. f4sting
they f4st without realizing. only eating their first meal around mid day which is probably not even a meal just a snack. typically light snacks keep them content throughout the day until their main meal around dinner time.
5. distractions
often naturally sk1nny people forget to e4t because they don’t really care about food. they get distracted by other things that fulfill themselves such as reading a book or drawing, watching a good show, taking long long naps or taking their pets for a walk etc…
end 🫶 thank you for reading!!! likes and reposts are appreciated
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