Survived another Yule, ran through my prescription of lorazepam and was
Put on a new antidepressant and antidepressant booster but I survived...
Waiting for my daughter's recital to start. Seriously people, people stop getting inside of my bubble and touching me! Glad I wore my Munchable necklace, the only thing that kept me from having a meltdown. My daughter is rocking these 90's songs. Seeing my baby girl is always worth the risk.
Well, I spent most of yesterday out and about, getting a ultrasound ( not for that), and running errands. It was more like bus all over town,so even more social contact. Basically, I super masked all day then came home and crashed for a bit. Guess what...more today!🤗
Adjusting to more roommates, a different house, oh and Sunday there is going to be 40 so people in the house. . . fingers crossed.
I think that it's really important for people to realize that being disabled is traumatic. genuinely. your body and brain feel like they are breaking down and wrong. you are in constant heavy stress from stuff like chronic pain. most disabled people i know have a somewhat regular emotional break down from the trauma of it all. and we are expected to just smile through it by society, to not be in the way, to not be an issue.
My earbuds died before I even got on the bus today, can you say "High Anxiety"! It's overwhelming without music. I made it home without a meltdown or panic attack, woohoo! I am so glad I carry a card stating what is going on with me and how I react to show people if I crack. Off to buy more earbuds!
Happy Caturday
Allfather, call me home please! I am unworthy of life! 😢🤐💔
I'm just going to sleep as much as I can so I won't be a bother to anyone.
Odin, may I have peace and no longer ruin people? I have no strength left, let those who know me that I will not be a burden.
Tis the season to meltdown... you get it, right? The season for triggers, masking and trying not to flip out.
Neurodivergent culture is getting really irritated when people add on to your posts with their own thoughts if those thoughts aren't exactly in line with what yours are.
It's also getting annoyed when people add onto your vent posts with positivity. like. no. just let me be depressed in peace lol.