I Will Not Succumb To Gluttony

I did 50k steps today to make up for the 25k I didn't do yesterday. I'm gonna be honest, my right knee was already in bad shape, but now it's aching so much I'm close to crying lmao

Gonna take it slower from now on

Take care of yourselves! <3 ✨

I'm so mad I've been eating in a deficit of 800 cals for the past week and I have not been losing an ounce of weight it's just not going below that 55kgs mark, no it kept fluctuating between 55.5 and 55.1 even, I am so mad at myself I don't even know what's wrong

TW // @n0r3x!@

I just found the best workout routine! I'm going to start doing it after every time I eat to burn up the calories 🫶

The routine-

25 squats

60 jumping jacks

50 crunches

30 butt bridges

10 pushups

(Do these for 3-7 rounds)

Also if your not used to working out like this you might throw up 😭 take it from me

Goal for myself to hit tomorrow: 25k+ steps

We gon' be power walking to the moon

<3 ✨

I ate breakfast this morning but I'm gonna fast for the rest of the day!! The breakfast was 245 calories (sandwich + small chocolate). I'm gonna go on a walk with my boyfriend after we're done working so I hope I'll burn all of it off! Stay positive <3 ✨

Swe3tsp0

You can do it!!! Imagine the day you finally see that thigh gap getting bigger, your clothes fitting loose, your collarbone poking out of your beautiful skin. Do it for all the pretty privilege that'll come with ⭐ving yourself 💖💖💖

Good luck lovess <33

Gonna update my CW weekly(decided to do it daily anyway) on this post to motivate me to keep goinngg!! It's fine if its stayed the same or hasn't changed much, that just means I gotta keep going harder

CW: 50.9kgs(I FINALLY GOT OUT THE PLATEAU 😭)

Keep going lovelies <3 ✨

I'll try to not fast often since I have a pretty busy schedule playing badminton and having music lessons on friday. I'll eat a piece of fruit before rehearsal I guess :p

Also, I really missed the hunger pains from having an empty stomach, feels better than any drug to me fr (not that I've ever done drugs so I can't even compare, really 💀)

That means my total cal for a piece of fruit would be lets say... 120 cal to be on the safe side yk bananas and such can go pretty high!

Much love today everyone <3 ✨

I'm on my period and the cramps were so bad I impulsively ate a chocolate croissant.. 230 calories!!

That plus warm soup is ~370 cal in total (upped it to stay on the safe side)

Sigh, at least I'm gonna be burning calories at work

<3 ✨

My mom got a hula hoop and it's such a fun way to get some exercise in for anyone that hates moving around (like me) 😭

<3 ✨