Control is addictive.
Saying NO is addictive. Having your brainpower over your hunger & body desires is addictive.
Let the world spiral & unravel. But MY body stays under MY control.
oops my bad i thought i was only fasting for 45 hours.... hahah nope i input the info into the fasting app and I've apparently been fasting for 60:11:45 damn thats great that I couldn't tell lol
So I was working with my family member at their job, and it's a graveyard 'stay up all night' kind of job with heavy lifting.
The only thing I ate that entire time was a turkey bacon roll from wawa at 2am which was 510 calories, and then went home and slept until this morning at 10am, which means I'm now not only back on my bullshit, but also 45 hours into fasting.
I have been binging for 2 weeks straight
Someone send help
How do I stoppppp
Actually spending my weekend off being outside and walking
Had chippy for lunch yesterday but I'm fine with that cus I had a MASSIVE shit
Off to the beach with dogs and rents later
Still haven't weighed myself for 3 weeks. Body changes are so much more satisfying
Therese cheese pizza at work TORMENTING me
Fb *again* knows what's up
Binged today 🙃🙃🙃
Maccies pizza malteasers
My car broke down and so did I
More money I don't have
Oh well at least won't be able to afford food
Squidward's thinspo fr
I feel so discouraged lately.
Scale isn't budging, body isn't changing
Yet I'm practically starving myself, walking shit ton and excercising
Done metabolism days then restriction etc
It's like my body will never go down past a certain weight
Please tell me you guys have experienced this
Annoyed
One and I mean ONE good thing about 2 metabolism days back to back is...
Taking a massive shit 😎😎😎
A win is a win
Weigh day this morn
Didn't lose a thing 🥲🥲🥲
Is this the dreaded plateau ???!!
How do you unplateau
Big sad
Can we all just take a minute to appreciate that the holidays are over!!!!
All the Christmas food is gone. Food related presents.. gone. No more family gatherings which revolve around food
New year plans which involve... You guessed it... FOOD
Love u January
All the clothes fit 😁😁😁
Bar one mesh top which wouldn't even fit over my head???
Google - how to lose skull weight
Lady at work shouted at me today
Now I'm gunna starve all day
Jokes on you mwehehhehh
Amialright
Weigh day this morn
13ish kg lighter than when I started 22/11/22
5kg till my first goal weight
Weird feeling when you see this working and getting closer to your goal. Like how far can I take this
Dinner: watching wieiad on tiktok
!!!!!!!! Actually taste like a doughnut?? For 90 cals????? Heaven