Squidward's Thinspo Fr

I have been binging for 2 weeks straight

Someone send help

How do I stoppppp

E D heaven

hello, after almost 2 months, I have come to a conclusion.

fasting more than a day won't do much good, because fasting will always end with a binge. if you want to fast, do it for up to 24 hours. instead, try to eat maximum 350-500 calories a day, it will be more sustainable and easier, you will be constant and you won't need to overeat, it's much better believe me.

One and I mean ONE good thing about 2 metabolism days back to back is...

Taking a massive shit 😎😎😎

A win is a win

Weigh day this morn

Didn't lose a thing 🥲🥲🥲

Is this the dreaded plateau ???!!

How do you unplateau

Big sad

Therese cheese pizza at work TORMENTING me

I feel so discouraged lately.

Scale isn't budging, body isn't changing

Yet I'm practically starving myself, walking shit ton and excercising

Done metabolism days then restriction etc

It's like my body will never go down past a certain weight

Please tell me you guys have experienced this

Annoyed

Dinner: watching wieiad on tiktok

Weigh day this morn

13ish kg lighter than when I started 22/11/22

5kg till my first goal weight

Weird feeling when you see this working and getting closer to your goal. Like how far can I take this