Corona Virus - Blog Posts
Self-Isolation (2020)
A Teia do Vírus - uma publicação de 13 de julho de 2020
Life After Isolation
Respect that she still loves her fans enough to protect them and give them what they want at the same time. 👏🏻👏🏻 @taylorswift
Everybody in these dark times.. prayings to everyone who suffers from the corona virus. Listening to tay helps a lot though 😌
Due to the current state of the world, whether it be the protests or the pandemic, I encourage everyone who sees this post to check out an anime called Carole and Tuesday. Even you aren't a fan of anime, this show in particular has an amazing message that is even more relevant now than when it released. Or, if you simply don't have the time to watch it go on YouTube and look at the song called 'Mother' from the show. It's aged like a fine wine in my opinion.
Let's be honest, Corona is scary. But I believe we'll get through this. We, the world, have seen worse and conquered through. So it'll be okay. If you don't believe me, follow these instructions. Close your eyes, take slow breaths in and out, say "I'm strong, I'm powerful, I'm brave, and we'll get through this". Stay save out there and stay calm!
So apparently in my part of Texas there will be a full lockdown where you can only go out if certified for work or getting groceries. It's official, Plague Inc has become reality. Thanks Corona! 😑
HEY SCIENTISTS CAN YOU PLEASE FIND A CURE THE CORONA VIRUS? I WANT TO SPEND SUMMER WITH MY WAIFU ;-;
its 2021 culture to cancel everything in sight.
Hey yall! I’m in isolation right now and I’ve been revising my food nutrition so I thought I’d share some facts with yall to stay healthy ;)
eat protein!! Protein makes up the antibodies in your immune system (the little guys that attack viruses and what not) and lacking in it will cause them to decrease since new ones can’t be made, have a protein bar every couple of days (don’t horde them tho, that’s not cool) or, if you’re veggie like me, beans on toast yall! Protein complementation, have lentil soup, tofu, nut butter on bread all work! Don’t eat too much protein now that ain’t good - search up the recommended value for your age group
Eat the right amount of carbs - seriously, without em you feel weak which means most of your body’s energy is going toward helping you stay upright as opposed to fighting off illness
V I T A M I N S - Vit A produces mucus membranes which are useful as a preventative measure against catching illness, B12 helps to make healthy red blood cells (as does B9) which are needed to provide oxygen to the body (esp useful when it’s a respiratory illness) Vit C allows iron to be absorbed (iron needed for red blood cells) so that is also useful ( B and C vitamins are water soluble so it’s hard to have an excess of them as they are *ahem* peed out)
Drink Kombucha! It’s a relatively low cal drink and comes in a variety of flavours, it also contains LOADS of healthy bacteria you need in your gut so if any of yall are recovering from a bacterial disease and had antibiotics, have some of this to get your system back on track!
I’ll update this as soon as I review more knowledge ;)
Disclaimer: I am not a medical professional at all, I’m a food nutrition student doing GCSE and this is just a list of the healthy vitamins people should be taking, info from my textbook don’t assume I’m completely correct - do your own research as well!!! always check to see what the recommended amount of macro and micronutrients are for your age group - they vary a lot!!! I also don’t endorse hoarding - that is selfish and unecessary, take only what you need and if it’s the last thing on the shelf and you can do without? Leave it!!!
Stay safe yall, message me if you need anything ;)
2020 when white people are being openly racist to Asians as if they are a walking virus
2020 when Parasite, South Korean film wins 4 Oscars in the VERY AMERICAN FESTIVAL
