TW; Meanspo

How many times did you try to become small and failed? How many times you binged and told yourself that it‘ll never happen again?

Exactly. Million times. But you are stuck in that vicious circle, you will never make it.

Why don’t be consistent once? Just eat nothing when you don’t have to. Eat a small portion when you have to while avoiding other food completely. You will reach your goals fast af. Compensate the calories with a run. You know how to lose weight but your a lazy fuck. Get your life together and show a little self control. Be perfect, clean up your room, go for a walk, dont eat, plan your day. And stop the fucking excuses.

„Oh my family forces me to eat dinner with them“ fuck off with that shit. Say you feel sick or fucking eat sth with your family. And thats all. Nothing more. Small portion. Sports. Purge. Maybe prepare dinner for your family next time and say you‘ve already ate so much while cooking that you just don’t feel hungry anymore. They wont care anyways unless you’re super skinny. But guess what? That will never happen with your lazy fuck excuses mentality

* .♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆.♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆.♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆.♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆

Imagine the weight you are losing is going to the person you hate.

Maybe you think that you're hungry, but you're just an emotional eater. You've always been. But food is not comfort, babygirl.

Half of the day has passed. You can still take a shower, tidy your room, do your laundry, drink a coffee and take a nap, before eating.

Make yourself a cup of tea, a cup of coffe and a sugar free drink of your choice and take your time.

Rest.

Can you imagine how freaking happy and proud of yourself you'll be tomorrow if you just keep busy and don't eat? The stomach growls so loud and that little tingly pain of emptiness. The fact that you're empty, you're not contained by any external shit. You know exactly what's in your body.

gonna try to stick to this starting today 🤞🦋

My b-day is march 31st so I have to get back on track until then and at least get back to my lw / my current gw.

After I finish this I will do a few other diets as well.

Wish me luck 🍀

the best feeling

“teasing, moving like mercury, she knew how to disappear before you could get a grip,”

˚ ༘♡ ⋆｡˚ ❀

to be thinner than the people that called you fat

by kristinamedonca

just started a 20 hour fast this is to keep me motivated